Publix Deli, Spicy Black Bean Dip by Publix Super Markets, Inc: Similar Foods

Product:
Publix Deli, Spicy Black Bean Dip
Brand:
Publix Deli
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Publix Deli, Spicy Black Bean Dip by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 625.0mg
Total Carbohydrates 15.62g
Dietary Fiber 3.1g
Sugars 3.12g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU312.0IU
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca125.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Vegetable Spice Blend (roasted Red Peppers, Water, Salt, Citric Acid, Canola Oil, Balsamic Vinegar, Red Onions, Garlic, Basil, Sugar, Salt, Sodium Benzoate [preservative]), Tomatoes, Seasoning Mix (salt, Brown Sugar, Chili Pepper, Spices, Maltodextrin, Chipotle Pepper Powder, Jalapeno Pepper Powder, Buttermilk, Modified Food Starch, Whey, Onion Powder, Garlic Powder, Sodium Caseinate, Extractive Of Paprika [color], Lactic Acid, Disodium Inosinate, Disodium Guanylate, White Distilled Vinegar Powder, Natural Flavors, Ascorbic Acid, Natural Smoke Flavor), Lime Juice From Concentrate ([water, Concentrated Lime Juice], Sodium Benzoate [preservative], Lime Oil, Sodium Metabisulfite [preservative]), Minced Garlic (garlic, Water, Phosphoric Acid), Cilantro, Chipotle Pepper Base (water, Red Peppers [chipotle, Guajillo], Sugar, Tomato Paste, Modified Corn Starch, Salt, Acetic Acid, Smoke Flavoring, Xanthan Gum, Spices, Sodium Benzoate [preservative]), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.70
Luisa's, Layered Fiesta Dip by Lakeview Farms, Llc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (=)
Total Fat4.69g (+4.69g)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 562.0mg (-63.00mg, -10.08%)
Total Carbohydrates 9.38g (-6.24g, -39.95%)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (=)
Vitamin C, total ascorbic acid7.5mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream, Skim Milk, Water, Pinto Beans, Jalapeno Pepper, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [natural Mold Inhibitor]), Tomato Paste, Modified Corn Starch, Invert Sugar, Dehydrated Onion & Garlic, Salt, Onion, Cilantro, Gelatin, Cultured Skim Milk, Lactic & Citric Acid, Garlic, Xanthan Gum, Dehydrated Red & Green Bell Pepper, Milk Protein Isolate, Spice, Maltodextrin, Citrus Fiber, Mono & Diglycerides, Acetic Acid, Avocado, Lime Juice Concentrate, Corn Fiber, Disodium Phosphate, Monosodium Glutamate, Natural Flavor, Locust Bean Gum, White Vinegar, Tomato Powder, Lemon Juice Concentrate, Parsley, Calcium Chloride, Sugar, Yellow 6, Yellow 5, Calcium Disodium Edta (to Protect Flavor), Caramel Color, Carrageenan, Ascorbic Acid (vitamin C), Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.32
Creamy Alfredo Pasta Sauce by New World Pasta Company

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat7.5g (+7.50g)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 617.0mg (-8.00mg, -1.28%)
Total Carbohydrates 5.0g (-10.62g, -67.99%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 1.67g (-1.45g, -46.47%)
Sugars, added N/A
Protein 3.33g (+0.21g, +6.73%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Enzyme Modified Egg Yolk, Modified Foodstarch, Contains 2% Or Less Of: Butter (cream, Natural Flavor), Salt, Sugar, Xanthan Gum, Modified Gum Arabic, Dry Vermouth (vermouth, Salt, Sulfites), Whey Protein Concentrate, Asiago Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Cheddar Cheese (cultured Milk, Salt, Enzymes), Granulated Garlic, Black Pepper, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.63
Scaffetta's Bruschetta Antipasto by Mozian & Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-29.00kcal, -30.85%)
Total Fat3.23g (+3.23g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-12.00mg, -1.92%)
Total Carbohydrates 6.45g (-9.17g, -58.71%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.23g (+0.11g, +3.53%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+11.00IU, +3.53%)
Vitamin C, total ascorbic acid11.6mg (+4.10mg, +54.67%)
Calcium, Ca65.0mg (-60.00mg, -48.00%)
Iron, Fe1.16mg (-3.34mg, -74.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Garlic, Green Onion, Basil, Other Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.78
Delallo Alfredo Cream Sauce by George Delallo Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+35.00kcal, +37.23%)
Total Fat11.29g (+11.29g)
Saturated Fat 4.84g (+4.84g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 597.0mg (-28.00mg, -4.48%)
Total Carbohydrates 4.84g (-10.78g, -69.01%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 1.61g (-1.51g, -48.40%)
Sugars, added N/A
Protein 3.23g (+0.11g, +3.53%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+11.00IU, +3.53%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca97.0mg (-28.00mg, -22.40%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Canola Oil, Modified Corn Starch, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Salt, Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Butter, Sugar, Xanthan Gum, Natural Cheese Flavor, Roasted Garlic Puree, Onion Powder, Garlic Powder, Black Pepper, Corn Syrup Solids, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.06
Kitchen Of Africa, Onion Simmer Sauce by Sibyl Shepard Inc

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+23.00kcal, +24.47%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 6.67g (-8.95g, -57.30%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 1.67g (-1.45g, -46.47%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid25.0mg (+17.50mg, +233.33%)
Calcium, Ca67.0mg (-58.00mg, -46.40%)
Iron, Fe1.2mg (-3.30mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Non Gmo Expeller Pressed Canola Oil, Poblano Peppers, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, Citric Acid], Cider Vinegar, Lemon Juice, Ginger, Garlic, Mushroom Powder, Salt, Spices, Habanero Peppers, Pure Cane Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
Elki Gourmet Corn & Black Bean Salsa by Elki Corporation

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-32.00kcal, -34.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 9.38g (-6.24g, -39.95%)
Dietary Fiber 3.1g (=)
Sugars 6.25g (+3.13g, +100.32%)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (=)
Vitamin C, total ascorbic acid11.2mg (+3.70mg, +49.33%)
Calcium, Ca62.0mg (-63.00mg, -50.40%)
Iron, Fe1.12mg (-3.38mg, -75.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes In Juice (tomato, Tomato Juice, Citric Acid Calcium Chloride), Yellow Corn, Water, Tomato Paste, Apple Cider Vinegar, Black Beans, Fresh Onion, Fresh Jalapeno Peppers, Green Chiles (green Chiles, Citric Acid), Salt, Red Bell Peppers (red Bell Peppers, Water, Citric Acid, Calcium Chloride), Fresh Green Onion, Dehydrated Onion, Cilantro, Lime Juice Concentrate, Dehydrated Garlic, Spices, Black Peppers, Sugar, Xanthan Gum (natural Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
Texas Texas, Premium Medium Dip, Creamy Chipotle Ranch, Creamy Chipotle Ranch by Sanderson Specialty Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+15.00kcal, +15.96%)
Total Fat6.25g (+6.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+31.00mg, +4.96%)
Total Carbohydrates 12.5g (-3.12g, -19.97%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 6.25g (+3.13g, +100.32%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca62.0mg (-63.00mg, -50.40%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Ranch Seasoning (corn Starch, Maltodextrin, Salt, Dextrose, Whey, Onion, Garlic, Sugar, Yeast Extract, Spice, Natural Flavor, Xanthan Gum, Black Pepper, Gum Arabic, Coconut Oil), Buttermilk, Canola Oil, Onion, Chipotle Peppers, Sugar, Emulsifier (enzyme Modified Egg Yolk, Salt), Garlic, Lime Juice Concentrate, Cilantro, Natural Flavor, Morita Chile Pepper Flakes, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.00
World Market, Medium Black Bean Dip by World Market

All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-33.00kcal, -35.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+11.00mg, +1.76%)
Total Carbohydrates 12.12g (-3.50g, -22.41%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 6.06g (+2.94g, +94.23%)
Sugars, added N/A
Protein 3.03g (-0.09g, -2.88%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-9.00IU, -2.88%)
Vitamin C, total ascorbic acid0.0mg (-7.50mg, -100.00%)
Calcium, Ca61.0mg (-64.00mg, -51.20%)
Iron, Fe1.09mg (-3.41mg, -75.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Corn, Black Beans, Green Chile Peppers, Apple Cider Vinegar, Onions, Jalapeno Peppers, Tomato Paste, Sugar, Salt, Lime Juice, Garlic, Spices, Citric Acid, Cilantro, Mesquite Smoke Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.35
Happy Tomato Very Verde Fresh Salsa With Avocado by Honey World Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+13.00kcal, +13.83%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+54.00mg, +8.64%)
Total Carbohydrates 17.86g (+2.24g, +14.34%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 10.71g (+7.59g, +243.27%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+45.00IU, +14.42%)
Vitamin C, total ascorbic acid8.6mg (+1.10mg, +14.67%)
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatillos (whole Tomatillo, Water, Citric Acid, Salt), Onions, Lemon Juice, Lime Juice, Organic Cilantro, Garlic, Avocados, Olive Oil, Serranos, Jalapenos, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
Jardines, 7j Ranch Black Bean & Corn Salsa, Medium, Medium by Teasdale Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-32.00kcal, -34.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+31.00mg, +4.96%)
Total Carbohydrates 12.5g (-3.12g, -19.97%)
Dietary Fiber 3.1g (=)
Sugars 3.12g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (=)
Vitamin C, total ascorbic acid7.5mg (=)
Calcium, Ca62.0mg (-63.00mg, -50.40%)
Iron, Fe1.12mg (-3.38mg, -75.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Corn, Tomato Paste, Apple Cider Vinegar, Black Beans, Fresh Onion, Jalapenos (jalapeno Peppers, Vinegar, Salt, Acetic Acid), Green Chiles, Salt, Red Bell Peppers, Dehydrated Onion, Cilantro, Lime Juice Concentrate, Dehydrated Garlic, Spices, Black Pepper, Sugar, Xanthan Gum Powder (natural Thickener)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
Beekman 1802 Bruschetta by Beekman 1802, Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-11.00kcal, -11.70%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+42.00mg, +6.72%)
Total Carbohydrates 3.33g (-12.29g, -78.68%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid20.0mg (+12.50mg, +166.67%)
Calcium, Ca67.0mg (-58.00mg, -46.40%)
Iron, Fe2.4mg (-2.10mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh ""mortgage Lifter"" And Diced Tomatoes, Balsamic Vinegar, Olive Oil, Sea Salt, Black Pepper, Fresh Reed Onion, Fresh Minced Garlic, Fresh Basil, Fresh Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.82
Gia Russa, Tomato Topping by John Zidian Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-11.00kcal, -11.70%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+42.00mg, +6.72%)
Total Carbohydrates 3.33g (-12.29g, -78.68%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 3.33g (+0.21g, +6.73%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+21.00IU, +6.73%)
Vitamin C, total ascorbic acid20.0mg (+12.50mg, +166.67%)
Calcium, Ca67.0mg (-58.00mg, -46.40%)
Iron, Fe2.4mg (-2.10mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Sun Dried Tomatoes, Sunflower Oil, Salt, Basil, Garlic, Extra Virgin Olive Oil, Wine Vinegar, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.51
Ht Traders Medium Olive & Artichoke Premium Salsa, Medium Olive & Artichoke by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-47.00kcal, -50.00%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 6.25g (-9.37g, -59.99%)
Dietary Fiber 3.1g (=)
Sugars 6.25g (+3.13g, +100.32%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (=)
Vitamin C, total ascorbic acid11.2mg (+3.70mg, +49.33%)
Calcium, Ca62.0mg (-63.00mg, -50.40%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Artichoke Hearts, Fresh Yellow Onions, Green Chiles, Tomato Paste, Sliced Manzanilla Green Olives, Mushrooms, Vinegar, Fresh Cilantro, Fresh Jalapenos, Salt, Pure Canola Oil, Sweet Red Peppers, Dehydrated Minced Onions, Balsamic Vinegar, Sugar, Granulated Garlic, Xanthan Gum, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.80
Velveeta Queso Dips by Heinz Frozen Food Company

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+24.00kcal, +25.53%)
Total Fat7.35g (+7.35g)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 559.0mg (-66.00mg, -10.56%)
Total Carbohydrates 5.88g (-9.74g, -62.36%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 2.94g (-0.18g, -5.77%)
Sugars, added N/A
Protein 5.88g (+2.76g, +88.46%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-18.00IU, -5.77%)
Vitamin C, total ascorbic acid3.5mg (-4.00mg, -53.33%)
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Cooked Beef Topping (beef, Water, Textured Soy Flour, Seasoning [salt, Spices, Hydrolyzed Soy Protein, Garlic], Salt), Fire Roasted Tomatoes, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pasteurized Prepared Cheese Product (pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Cheese Culture, Enzymes, Apocarotenal [color]), Onions, Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Modified Cornstarch, Whey Protein Concentrate, Salt, Sodium Phosphate, Yeast Extract, Garlic Powder, Onion Powder, Xanthan Gum, Sunflower Oil, Natural Extractives Of Paprika (color), Natural Extractives Of Turmeric (color), Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.04
Fresh Food Ham And Swiss Cheese Organic Bread Sandwich, Ham And Swiss Cheese by Mozian & Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+56.00kcal, +59.57%)
Total Fat4.85g (+4.85g)
Saturated Fat 2.2g (+2.20g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 656.0mg (+31.00mg, +4.96%)
Total Carbohydrates 10.13g (-5.49g, -35.15%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 3.08g (-0.04g, -1.28%)
Sugars, added N/A
Protein 13.66g (+10.54g, +337.82%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+18.00IU, +5.77%)
Vitamin C, total ascorbic acid2.1mg (-5.40mg, -72.00%)
Calcium, Ca88.0mg (-37.00mg, -29.60%)
Iron, Fe0.79mg (-3.71mg, -82.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Cheese Food, Pasteurized Process, Swiss, Wholewheat Bread, Commercially Prepared, Romaine, Tomato