Fresh Food Ham And Swiss Cheese Organic Bread Sandwich, Ham And Swiss Cheese by Mozian & Associates, Inc: Similar Foods

Product:
Ham And Swiss Cheese Organic Bread Sandwich, Ham And Swiss Cheese
Brand:
Fresh Food
Maker:
Mozian & Associates, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2269453/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat4.85g
Saturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 656.0mg
Total Carbohydrates 10.13g
Dietary Fiber 1.3g
Sugars 3.08g
Sugars, added N/A
Protein 13.66g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca88.0mg
Iron, Fe0.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Cheese Food, Pasteurized Process, Swiss, Wholewheat Bread, Commercially Prepared, Romaine, Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+17.00kcal, +11.33%)
Total Fat10.0g (+5.15g, +106.19%)
Saturated Fat 6.67g (+4.47g, +203.18%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+13.00mg, +65.00%)
Sodium 667.0mg (+11.00mg, +1.68%)
Total Carbohydrates 16.67g (+6.54g, +64.56%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.33g (+0.25g, +8.12%)
Sugars, added N/A
Protein 3.33g (-10.33g, -75.62%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Acidified Sour Cream (cream, Milk, Non Fat Dry Milk, Modified Food Starch, Tapioca Flour, Gelatin, Mono And Diglycerides, Sodium Caseinate, Propylene Glycol Monoester, Guar Gum, Carrageenan, Mono Potassium Phosphate, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preserves Freshness]), Water, Maltodextrin, Dehydrated Onion, Modified Food Starch, Sugar, Hydrolyzed (corn And Wheat Gluten, And Soy Protein), Salt, Onion Powder, Titanium Dioxide, Dried Romano Cheese ([part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Garlic, Mono And Diglycerides, Pectin, Sorbic Acid And Sodium Benzoate (to Protect Flavor), Xanthan Gum, Citric Acid, Sodium Phosphate, Lactic Acid, Soybean And Cottonseed Oil, Disodium Inosinate And Disodium Guanylate, Calcium Disodium Edta (protects Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+17.00kcal, +11.33%)
Total Fat11.67g (+6.82g, +140.62%)
Saturated Fat 3.33g (+1.13g, +51.36%)
Trans Fat N/A
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 667.0mg (+11.00mg, +1.68%)
Total Carbohydrates 10.0g (-0.13g, -1.28%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 6.67g (+3.59g, +116.56%)
Sugars, added N/A
Protein 3.33g (-10.33g, -75.62%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+1.90mg, +90.48%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe2.4mg (+1.61mg, +203.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onion, Sunflower Oil, Herbs & Spices, Coconut, Yogurt Powder (non Fat Milk Solids, Cultures), Garlic, Ginger, Cashews, Sea Salt, Tomato Paste, Brown Sugar, Almonds, Distilled Vinegar, Turmeric, Lactic Acid, Citric Acid, Guar Gum, Xanthan Gum, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-21.00kcal, -14.00%)
Total Fat9.68g (+4.83g, +99.59%)
Saturated Fat 3.23g (+1.03g, +46.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 677.0mg (+21.00mg, +3.20%)
Total Carbohydrates 9.68g (-0.45g, -4.44%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 3.23g (-10.43g, -76.35%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-7.00IU, -2.12%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca65.0mg (-23.00mg, -26.14%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cheese Blend [milk Protein Concentrate, Water, Soybean Oil, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes), Salt, Milkfat, Sodium Phosphate, Lactic Acid], Modified Food Starch, Red Bell Peppers, Corn Oil, Jalapeno Peppers, Maltodextrin, Diced Tomatoes, Chili Peppers, Contains 0 5% Or Less Of Each Of The Following: Natural Flavor, Sodium Citrate, Datem, Disodium Phosphate, Monosodium Glutamate, Chipotle Powder, Artificial Colors (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-21.00kcal, -14.00%)
Total Fat11.29g (+6.44g, +132.78%)
Saturated Fat 4.84g (+2.64g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+28.00mg, +140.00%)
Sodium 661.0mg (+5.00mg, +0.76%)
Total Carbohydrates 4.84g (-5.29g, -52.22%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.61g (-1.47g, -47.73%)
Sugars, added N/A
Protein 3.23g (-10.43g, -76.35%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-7.00IU, -2.12%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca65.0mg (-23.00mg, -26.14%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Parmesan Cheese (milk, Culture, Salt, Enzyme, Cellulose), Modified Cornstarch, Canola Oil, Modified Egg Yolk (egg Yolk, Salt, Phospholipase), Salt, Romano Cheese (milk, Culture, Salt, Enzyme, Cellulose), Butter, Cheese Flavor, Sugar, Xanthan Gum, Roasted Garlic Puree, Onion Powder, Garlic Powder, Black Pepper, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-12.00kcal, -8.00%)
Total Fat12.07g (+7.22g, +148.87%)
Saturated Fat 6.9g (+4.70g, +213.64%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+14.00mg, +70.00%)
Sodium 621.0mg (-35.00mg, -5.34%)
Total Carbohydrates 6.9g (-3.23g, -31.89%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.45g (+0.37g, +12.01%)
Sugars, added N/A
Protein 3.45g (-10.21g, -74.74%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (+15.00IU, +4.55%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca69.0mg (-19.00mg, -21.59%)
Iron, Fe2.48mg (+1.69mg, +213.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Nacho Cheese Sauce (water, Skim Milk, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil], Modified Food Starch, Cheddar Cheese [cultured Milk, Salt, Enzymes], Contains 1% Or Less Of: Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sodium Citrate, Annatto Color, Datem, Mono And Diglycerides, Acetic Acid, Spice), Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride, Garlic), Red Bell Peppers (bell Peppers, Water, Citric Acid), Cultured Grade A Non Fat Dry Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+21.00kcal, +14.00%)
Total Fat13.57g (+8.72g, +179.79%)
Saturated Fat 5.0g (+2.80g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+12.00mg, +60.00%)
Sodium 629.0mg (-27.00mg, -4.12%)
Total Carbohydrates 5.0g (-5.13g, -50.64%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 2.14g (-0.94g, -30.52%)
Sugars, added N/A
Protein 7.86g (-5.80g, -42.46%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe0.51mg (-0.28mg, -35.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Diced Beef Chunked And Formed (beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, Citric Acid), Cream, Margarine (soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Modified Corn Starch, Onions, Spice, Datem, Mono And Diglycerides Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+12.00kcal, +8.00%)
Total Fat8.77g (+3.92g, +80.82%)
Saturated Fat 5.26g (+3.06g, +139.09%)
Trans Fat 0.22g (+0.22g)
Cholesterol 37.0mg (+17.00mg, +85.00%)
Sodium 610.0mg (-46.00mg, -7.01%)
Total Carbohydrates 12.28g (+2.15g, +21.22%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 2.19g (-0.89g, -28.90%)
Sugars, added N/A
Protein 8.77g (-4.89g, -35.80%)
Core Vitamins and Minerals
Vitamin A, IU329.0IU (-1.00IU, -0.30%)
Vitamin C, total ascorbic acid0.5mg (-1.60mg, -76.19%)
Calcium, Ca88.0mg (=)
Iron, Fe0.63mg (-0.16mg, -20.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta Shells (semolina Wheat Flour, [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Egg White), Whole Milk, Cooked White Meat Chicken, Heavy Cream (cream, Sodium Citrate, Carrageenan, Polysorbate 80), Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Onion, Celery, Mascarpone Cheese (pasteurized Cream, Milk Proteins, Acidulate), Dehydrated Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, And Silicon Dioxide), Blue Cheese (whole Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Breadcrumbs (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Salt, Yeast), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Preservative), Water, Butter (sweet Cream, Salt), Modified Corn Starch, Starch Blend (modified Corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum), Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Salt, Cultured Dextrose And Maltodextrin, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+22.00kcal, +14.67%)
Total Fat9.68g (+4.83g, +99.59%)
Saturated Fat 2.69g (+0.49g, +22.27%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+39.00mg, +195.00%)
Sodium 645.0mg (-11.00mg, -1.68%)
Total Carbohydrates 2.15g (-7.98g, -78.78%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 17.2g (+3.54g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-7.00IU, -2.12%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca108.0mg (+20.00mg, +22.73%)
Iron, Fe1.94mg (+1.15mg, +145.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning (potato Extract, Salt, Spices, Calcium Lactate, Sugar, Paprika, Extractives Of Paprika), Water (calcium Alginate Casing)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+5.00kcal, +3.33%)
Total Fat7.04g (+2.19g, +45.15%)
Saturated Fat 0.0g (-2.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 634.0mg (-22.00mg, -3.35%)
Total Carbohydrates 16.9g (+6.77g, +66.83%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.82g (-0.26g, -8.44%)
Sugars, added N/A
Protein 8.45g (-5.21g, -38.14%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (-48.00IU, -14.55%)
Vitamin C, total ascorbic acid5.1mg (+3.00mg, +142.86%)
Calcium, Ca85.0mg (-3.00mg, -3.41%)
Iron, Fe1.52mg (+0.73mg, +92.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Crabmeat, Red And Green Bell Peppers, Textured Soy Protein (soy Flour), Canola Oil, Celery, Seasoning (salt, Onion, Sugar, Spices, Hydrolyzed Corn And Soy Protein, Garlic, Dextrose, Citric Acid, Natural Butter Flavor [maltodextrin, Salt, Starter Distillate, Paprika And Turmeric]), Crab Extract, Paprika And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-33.00kcal, -22.00%)
Total Fat10.0g (+5.15g, +106.19%)
Saturated Fat 0.0g (-2.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 633.0mg (-23.00mg, -3.51%)
Total Carbohydrates 6.67g (-3.46g, -34.16%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 1.67g (-1.41g, -45.78%)
Sugars, added N/A
Protein 0.0g (-13.66g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid25.0mg (+22.90mg, +1090.48%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.2mg (+0.41mg, +51.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Non Gmo Expeller Pressed Canola Oil, Poblano Peppers, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, Citric Acid], Cider Vinegar, Lemon Juice, Ginger, Garlic, Mushroom Powder, Salt, Spices, Habanero Peppers, Pure Cane Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat0.0g (-4.85g, -100.00%)
Saturated Fat 0.0g (-2.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 667.0mg (+11.00mg, +1.68%)
Total Carbohydrates 40.0g (+29.87g, +294.87%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 36.67g (+33.59g, +1090.58%)
Sugars, added N/A
Protein 0.0g (-13.66g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid8.0mg (+5.90mg, +280.95%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.2mg (+0.41mg, +51.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice, Natural Flavors), Sugar, Maraschino Cherries, Jalapeno Chile Peppers, Honey, Vinegar, Worcestershire Sauce, (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor (soy) And Tamarind), Liquid Smoke Flavoring, Seasoning Salt (salt, Sugar, Paprika, Garlic, Onion, Cornstrach, Turmeric), Black Pepper And Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-41.00kcal, -27.33%)
Total Fat6.25g (+1.40g, +28.87%)
Saturated Fat 0.0g (-2.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 656.0mg (=)
Total Carbohydrates 12.5g (+2.37g, +23.40%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.25g (+3.17g, +102.92%)
Sugars, added N/A
Protein 0.0g (-13.66g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-18.00IU, -5.45%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe0.0mg (-0.79mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Ranch Seasoning (corn Starch, Maltodextrin, Salt, Dextrose, Whey, Onion, Garlic, Sugar, Yeast Extract, Spice, Natural Flavor, Xanthan Gum, Black Pepper, Gum Arabic, Coconut Oil), Buttermilk, Canola Oil, Onion, Chipotle Peppers, Sugar, Emulsifier (enzyme Modified Egg Yolk, Salt), Garlic, Lime Juice Concentrate, Cilantro, Natural Flavor, Morita Chile Pepper Flakes, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+24.00kcal, +16.00%)
Total Fat5.23g (+0.38g, +7.84%)
Saturated Fat 1.16g (-1.04g, -47.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 651.0mg (-5.00mg, -0.76%)
Total Carbohydrates 29.07g (+18.94g, +186.97%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 2.33g (-0.75g, -24.35%)
Sugars, added N/A
Protein 3.49g (-10.17g, -74.45%)
Core Vitamins and Minerals
Vitamin A, IU349.0IU (+19.00IU, +5.76%)
Vitamin C, total ascorbic acid5.6mg (+3.50mg, +166.67%)
Calcium, Ca47.0mg (-41.00mg, -46.59%)
Iron, Fe0.84mg (+0.05mg, +6.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Green Bean Fries (green Beans, Water, Bleached Wheat Flour, Modified Food Starch, Wheat Flour, Soybean Oil, Corn Maltodextrin, Onion Powder, Salt, Dehydrated Garlic And Onion, Sugar, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mushroom Extract, Dextrose, Natural Flavors (milk), Spices, Whey, Yeast, Yeast Extract, Extractives Of Paprika And Turmeric, Garlic Powder, Yellow Corn Flour), Wasabi Ranch Sauce (soybean Oil, Water, Buttermilk [cultured Lowfat Milk, Nonfat Dry Milk, Modified Food Starch, Salt, Mono And Diglycerides, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Vitamin D], Corn Maltodextrin, Distilled Vinegar, Sugar, Egg Yolk, Salt, Cucumber Juice, Modified Food Starch, Dehydrated Horseradish, Natural Flavor, Spice, Xanthan Gum, Autolyzed Yeast Extract, Dehydrated Garlic And Onion, Propylene Glycol Alginate, Lactic Acid, Polysorbate 60, Phosphoric Acid, Dehydrated Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+53.00kcal, +35.33%)
Total Fat5.81g (+0.96g, +19.79%)
Saturated Fat 2.49g (+0.29g, +13.18%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 660.0mg (+4.00mg, +0.61%)
Total Carbohydrates 21.99g (+11.86g, +117.08%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.66g (-1.42g, -46.10%)
Sugars, added N/A
Protein 14.52g (+0.86g, +6.30%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (-19.00IU, -5.76%)
Vitamin C, total ascorbic acid0.5mg (-1.60mg, -76.19%)
Calcium, Ca104.0mg (+16.00mg, +18.18%)
Iron, Fe1.87mg (+1.08mg, +136.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Honey, Cultured Sugar And Vinegar, Natural Flavorings, Brown Sugar, Sea Salt, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Water, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Soy Oil, Salt, Sugar, Dextrose, Malt, Extract Of Corn And Malted Barley, Distilled Vinegar, Dough Conditioners [mono Diglycerides, Datem, Calcium Stearoyl Lactylate, Ascorbic Acid, Potassium Iodate, L Cysteine], Calcium Sulfate, Enzymes, Calcium Propionate And Potassium Sorbate [mold Inhibitors]), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat10.0g (+5.15g, +106.19%)
Saturated Fat 7.0g (+4.80g, +218.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 700.0mg (+44.00mg, +6.71%)
Total Carbohydrates 12.0g (+1.87g, +18.46%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-2.08g, -67.53%)
Sugars, added N/A
Protein 3.0g (-10.66g, -78.04%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-30.00IU, -9.09%)
Vitamin C, total ascorbic acid3.6mg (+1.50mg, +71.43%)
Calcium, Ca60.0mg (-28.00mg, -31.82%)
Iron, Fe0.72mg (-0.07mg, -8.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Cream, Mushroom, Milk Protein, Salt, Chives, Parsley, Modified Cellulose, Chicken Broth Powder (salt, Yeast Extract, Potato Starch, Maltodextrin, Flavoring, Canola Oil, Chicken Meat, Onion, Herbs And Spices [contains Egg]), Flavoring, Black Pepper