Greenwise Wild Caught Pollock Fillets by Publix Super Markets, Inc: Similar Foods

Product:
Wild Caught Pollock Fillets
Brand:
Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393378/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Greenwise Wild Caught Pollock Fillets by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat1.19g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 95.0mg
Sodium 131.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe0.6mg
Potassium, K440.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.6g
Ingredients
Pollock Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.84
Publix Mahi Mahi Fillets, Mahi Mahi by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.19g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (=)
Sodium 113.0mg (-18.00mg, -13.74%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-59.00mg, -71.08%)
Iron, Fe1.19mg (+0.59mg, +98.33%)
Potassium, K417.0mg (-23.00mg, -5.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.60g, -100.00%)
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.86
Hearn Kirkwood Turkey Breast & Ham Chef Salad, Turkey Breast & Ham by Gilbert Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-37.00kcal, -34.58%)
Total Fat3.5g (+2.31g, +194.12%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-30.00mg, -31.58%)
Sodium 160.0mg (+29.00mg, +22.14%)
Total Carbohydrates 3.0g (+3.00g)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (-16.81g, -70.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-32.00mg, -38.55%)
Iron, Fe1.0mg (+0.40mg, +66.67%)
Potassium, K453.0mg (+13.00mg, +2.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Hard Cooked Eggs [eggs, Water, Citric Acid, Potassium Sorbate, Sodium Benzoate As A Preservative], Grape Tomatoes, Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.47
Ocean Bonnie Flounder by Maritime Trading Company

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+11.00kcal, +10.28%)
Total Fat1.76g (+0.57g, +47.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-30.00mg, -31.58%)
Sodium 141.0mg (+10.00mg, +7.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.35g (-1.46g, -6.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-59.00mg, -71.08%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K459.0mg (+19.00mg, +4.32%)
Vitamin D, IUN/A
Ingredients
Flounder, Water, Sodium Tripolyphosphate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.38
Alvor Seafood Cooked Mussel Meat by Linnane & Company

All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-17.00kcal, -15.89%)
Total Fat3.0g (+1.81g, +152.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-55.00mg, -57.89%)
Sodium 160.0mg (+29.00mg, +22.14%)
Total Carbohydrates 2.0g (+2.00g)
Dietary Fiber 0.0g (=)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 15.0g (-8.81g, -37.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-5.00mg, -6.02%)
Iron, Fe3.42mg (+2.82mg, +470.00%)
Potassium, K409.0mg (-31.00mg, -7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Mussel (mytillus Galloprov ) Atl Oc Fao: 27
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
Wild Caught Flounder Fillets, Flounder by Green Wise

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+12.00kcal, +11.21%)
Total Fat1.79g (+0.60g, +50.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-30.00mg, -31.58%)
Sodium 119.0mg (-12.00mg, -9.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.62g (-1.19g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-59.00mg, -71.08%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, K464.0mg (+24.00mg, +5.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated0.0g (-0.60g, -100.00%)
Ingredients
Ingredients: Flounder Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.33
Greenwise Wild Caught Pacific Whiting Fillets by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+12.00kcal, +11.21%)
Total Fat1.79g (+0.60g, +50.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-12.00mg, -12.63%)
Sodium 131.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-23.00mg, -27.71%)
Iron, Fe0.48mg (-0.12mg, -20.00%)
Potassium, K429.0mg (-11.00mg, -2.50%)
Vitamin D, IU71.0IU (+71.00IU)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.60g, -100.00%)
Ingredients
Pacific Whiting Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
Riverside Foods Iqf 12oz & Up Walleye 6450 by Riverside Foods

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-19.00kcal, -17.76%)
Total Fat1.18g (-0.01g, -0.84%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-13.00mg, -13.68%)
Sodium 126.0mg (-5.00mg, -3.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.24g (-5.57g, -23.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+22.00mg, +26.51%)
Iron, Fe1.24mg (+0.64mg, +106.67%)
Potassium, K369.0mg (-71.00mg, -16.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walleye [walleye, Water, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
Riverside Foods Iqf 4 6oz Walleye 6350 by Riverside Foods

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-19.00kcal, -17.76%)
Total Fat1.18g (-0.01g, -0.84%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (-13.00mg, -13.68%)
Sodium 126.0mg (-5.00mg, -3.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.24g (-5.57g, -23.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+22.00mg, +26.51%)
Iron, Fe1.24mg (+0.64mg, +106.67%)
Potassium, K369.0mg (-71.00mg, -16.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Walleye [walleye, Water, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.45
Greenwise Wild Caught Haddock Loins by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+12.00kcal, +11.21%)
Total Fat1.19g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-12.00mg, -12.63%)
Sodium 101.0mg (-30.00mg, -22.90%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+1.19g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-59.00mg, -71.08%)
Iron, Fe1.19mg (+0.59mg, +98.33%)
Potassium, K405.0mg (-35.00mg, -7.95%)
Vitamin D, IU24.0IU (+24.00IU)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.60g, -100.00%)
Ingredients
Haddock Loins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.76
Pescatore Seafood Wild Caught Mahi Mahi Portions by Microlite Corporation

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-28.00kcal, -26.17%)
Total Fat0.8g (-0.39g, -32.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-19.00mg, -20.00%)
Sodium 113.0mg (-18.00mg, -13.74%)
Total Carbohydrates 21.24g (+21.24g)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 12.55g (-11.26g, -47.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-65.00mg, -78.31%)
Iron, Fe1.15mg (+0.55mg, +91.67%)
Potassium, K416.0mg (-24.00mg, -5.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.55
Meijer Skinless & Boneless Wild Caught Mahi Mahi Fillets by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (-0.30g, -25.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-24.00mg, -25.26%)
Sodium 89.0mg (-42.00mg, -32.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-5.06g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-65.00mg, -78.31%)
Iron, Fe1.16mg (+0.56mg, +93.33%)
Potassium, K420.0mg (-20.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
Meijer Skinless & Boneless Wild Caught Mahi Mahi Fillets by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (-0.30g, -25.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-24.00mg, -25.26%)
Sodium 89.0mg (-42.00mg, -32.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-5.06g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-65.00mg, -78.31%)
Iron, Fe1.16mg (+0.56mg, +93.33%)
Potassium, K420.0mg (-20.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Mahi Mahi (coryphaena Hippurus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.79
Tyson Fully Cooked All Natural* Low Sodium Pulled Chicken, Reverse Blend 65 Dark 35 White Meat by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+30.00kcal, +28.04%)
Total FatN/A
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.06g (+0.06g)
Cholesterol 79.0mg (-16.00mg, -16.84%)
Sodium 144.0mg (+13.00mg, +9.92%)
Total Carbohydrates 1.34g (+1.34g)
Dietary Fiber 0.0g (=)
Sugars 0.01g (+0.01g)
Sugars, added N/A
Protein 18.87g (-4.94g, -20.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca6.0mg (-77.00mg, -92.77%)
Iron, Fe0.66mg (+0.06mg, +10.00%)
Potassium, K435.0mg (-5.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.29g
Fatty acids, total monounsaturated3.17g (+3.17g)
Fatty acids, total polyunsaturated1.11g (+0.51g, +85.00%)
Ingredients
Boneless, Skinless Dark And White Chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.25
Member's Mark Wild Caught Mahi Mahi by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-19.00kcal, -17.76%)
Total Fat0.44g (-0.75g, -63.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-20.00mg, -21.05%)
Sodium 88.0mg (-43.00mg, -32.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-5.23g, -21.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-65.00mg, -78.31%)
Iron, Fe1.15mg (+0.55mg, +91.67%)
Potassium, K416.0mg (-24.00mg, -5.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Mahi Mahi
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.25
Member's Mark Skinless, Boneless Wild Caught Mahi Mahi by Sam's Club West

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-19.00kcal, -17.76%)
Total Fat0.44g (-0.75g, -63.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-20.00mg, -21.05%)
Sodium 88.0mg (-43.00mg, -32.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-5.23g, -21.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-65.00mg, -78.31%)
Iron, Fe1.15mg (+0.55mg, +91.67%)
Potassium, K416.0mg (-24.00mg, -5.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Mahi Mahi