Greenwise Turkey Meatballs by Publix Super Markets, Inc: Similar Foods

Product:
Turkey Meatballs
Brand:
Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153719/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat5.88g
Saturated Fat 1.18g
Trans Fat N/A
Cholesterol 59.0mg
Sodium 482.0mg
Total Carbohydrates 7.06g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Onions, Extra Virgin Olive Oil, Textured Soy Flour, Bread Crumbs (wheat Flour, Salt), Less Than 2% Of: Dehydrated Onion, Maltodextrin, Salt, Sugar, Spices, Garlic Powder, Natural Flavor, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 1.19g (+0.01g, +0.85%)
Trans Fat 0.0g
Cholesterol 60.0mg (+1.00mg, +1.69%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 4.76g (-2.30g, -32.58%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.24g (+0.24g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe2.14mg (+0.45mg, +26.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Seasoning (tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 1.19g (+0.01g, +0.85%)
Trans Fat 0.0g
Cholesterol 60.0mg (+1.00mg, +1.69%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 4.76g (-2.30g, -32.58%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.24g (+0.24g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe1.71mg (+0.02mg, +1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Beef Water, Seasoning (tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Natural Flavor, Citrus Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 1.19g (+0.01g, +0.85%)
Trans Fat 0.0g
Cholesterol 60.0mg (+1.00mg, +1.69%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 4.76g (-2.30g, -32.58%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.24g (+0.24g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe2.14mg (+0.45mg, +26.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Seasoning (tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 1.19g (+0.01g, +0.85%)
Trans Fat 0.0g
Cholesterol 60.0mg (+1.00mg, +1.69%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 4.76g (-2.30g, -32.58%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.24g (+0.24g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe2.14mg (+0.45mg, +26.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Seasoning (tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 1.19g (+0.01g, +0.85%)
Trans Fat 0.0g
Cholesterol 60.0mg (+1.00mg, +1.69%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 4.76g (-2.30g, -32.58%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.24g (+0.24g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe2.14mg (+0.45mg, +26.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Beef, Water, Seasoning (tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices Vinegar Yeast Extract, Carrageenan, Natural Flavor Citrus Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 1.19g (+0.01g, +0.85%)
Trans Fat 0.0g
Cholesterol 60.0mg (+1.00mg, +1.69%)
Sodium 476.0mg (-6.00mg, -1.24%)
Total Carbohydrates 4.76g (-2.30g, -32.58%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.24g (+0.24g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe2.14mg (+0.45mg, +26.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Beef, Water, Seasoning (tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract Carrageenan, Natural Flavor, Citrus Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (+1.18g, +20.07%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g
Cholesterol 59.0mg (=)
Sodium 494.0mg (+12.00mg, +2.49%)
Total Carbohydrates 1.18g (-5.88g, -83.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 18.82g (-1.18g, -5.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+1.40mg, +100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.85mg (-0.84mg, -49.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following (soy Protein Concentrate, Salt, Potato Starch, Vinegar)), Lemon Pepper Sauce (water, Lemon Juice, Canola Oil, Contains 2% Or Less Of (salt, Sugar, Spice))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+9.00kcal, +5.88%)
Total Fat5.41g (-0.47g, -7.99%)
Saturated Fat 1.35g (+0.17g, +14.41%)
Trans Fat 0.0g
Cholesterol 61.0mg (+2.00mg, +3.39%)
Sodium 473.0mg (-9.00mg, -1.87%)
Total Carbohydrates 10.81g (+3.75g, +53.12%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.7g (+1.52g, +128.81%)
Sugars, added N/A
Protein 18.92g (-1.08g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.97mg (-0.72mg, -42.60%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skipjack Tuna, Water, Soybean Oil, Wheat Flour, Dried Onion, Whole Egg Powder, Sugar, Garlic Powder, Black Pepper, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.41
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-6.00kcal, -3.92%)
Total Fat2.94g (-2.94g, -50.00%)
Saturated Fat 0.74g (-0.44g, -37.29%)
Trans Fat 0.0g
Cholesterol 66.0mg (+7.00mg, +11.86%)
Sodium 485.0mg (+3.00mg, +0.62%)
Total Carbohydrates 11.76g (+4.70g, +66.57%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.29g (+9.11g, +772.03%)
Sugars, added N/A
Protein 19.12g (-0.88g, -4.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.06mg (-0.63mg, -37.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken, Maple Syrup, Raw Sugar, Dried Apples, Vinegar, Apple Juice Concentrate, Sea Salt, Celery Juice Powder, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g
Cholesterol 47.0mg (-12.00mg, -20.34%)
Sodium 482.0mg (=)
Total Carbohydrates 0.0g (-7.06g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 22.35g (+2.35g, +11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.64mg (-1.05mg, -62.13%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tuna, Soybean Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat4.17g (-1.71g, -29.08%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g
Cholesterol 60.0mg (+1.00mg, +1.69%)
Sodium 500.0mg (+18.00mg, +3.73%)
Total Carbohydrates 3.57g (-3.49g, -49.43%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.24g (+0.24g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe1.71mg (+0.02mg, +1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef, Water, Seasoning (potato Starch, Vinegar, Yeast Extract, Sea Salt, Spice, Natural Flavor [extract Of Rosemary], Citrus Extract), Beef Base (roasted Beef Sirloin And Beef Stock, Salt, Sugar, Corn Starch, Dried Potato, Beef Fat, Natural Flavors, High Oleic Sunflower Oil, Onion Powder, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat7.14g (+1.26g, +21.43%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g
Cholesterol 77.0mg (+18.00mg, +30.51%)
Sodium 488.0mg (+6.00mg, +1.24%)
Total Carbohydrates 1.19g (-5.87g, -83.14%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.19g (+0.01g, +0.85%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca24.0mg (=)
Iron, Fe0.86mg (-0.83mg, -49.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Turkey Broth, Less Than 2% Of Potassium Lactate, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Carrageenan, Natural Flavorings Caramel Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-13.00kcal, -8.50%)
Total Fat8.26g (+2.38g, +40.48%)
Saturated Fat 2.89g (+1.71g, +144.92%)
Trans Fat 0.41g
Cholesterol 45.0mg (-14.00mg, -23.73%)
Sodium 488.0mg (+6.00mg, +1.24%)
Total Carbohydrates 3.31g (-3.75g, -53.12%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.65g (+0.47g, +39.83%)
Sugars, added N/A
Protein 14.05g (-5.95g, -29.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe1.49mg (-0.20mg, -11.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Gravy (water, Modified Corn Starch, Whey [from Milk], Hydrolyzed Soy, Corn, And Wheat Gluten Protein, Salt, Shortening [partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate {from Milk}, And Mono And Diglycerides], Caramel Color, Sugar, Onion Powder, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-17.00kcal, -11.11%)
Total Fat15.15g (+9.27g, +157.65%)
Saturated Fat 4.55g (+3.37g, +285.59%)
Trans Fat 0.0g
Cholesterol 66.0mg (+7.00mg, +11.86%)
Sodium 485.0mg (+3.00mg, +0.62%)
Total Carbohydrates 0.51g (-6.55g, -92.78%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.17g (-2.83g, -14.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+0.40mg, +28.57%)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.91mg (-0.78mg, -46.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Ground, 84% Lean 16% Fat, Raw, Salt, Chili Peppers, Red Pepper Flakes, Fennel, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-3.00kcal, -1.96%)
Total Fat5.32g (-0.56g, -9.52%)
Saturated Fat 2.13g (+0.95g, +80.51%)
Trans Fat 0.0g
Cholesterol 49.0mg (-10.00mg, -16.95%)
Sodium 489.0mg (+7.00mg, +1.45%)
Total Carbohydrates 3.19g (-3.87g, -54.82%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.13g (+0.95g, +80.51%)
Sugars, added N/A
Protein 17.02g (-2.98g, -14.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe1.15mg (-0.54mg, -31.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A19.0ug
Ingredients
Pork Boston Butt Shoulder, Sauce (water, Vinegar, Sugar, Salt, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Turmeric], Spices, Sauce Base [water, Soy Sauce (wheat, Soybeans, Salt), Salt, Vinegar, Caramel Color, Dextrose, Sugar, Molasses, Spices Including Mustard, Worcestershire Sauce Powder ([vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Maltodextrin), Hydrolyzed Corn Gluten, Soy Protein, And Wheat Gluten, Natural Smoke Flavor, Malic Acid, Polysorbate 80]), Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12])