Greenwise Flavored Coconut Bar, Cherry Chocolateolate by Publix Super Markets, Inc: Similar Foods

Product:
Flavored Coconut Bar, Cherry Chocolateolate
Brand:
Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1954116/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat37.5g
Saturated Fat 30.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 88.0mg
Total Carbohydrates 45.0g
Dietary Fiber 10.0g
Sugars 22.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, K350.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Coconut, Organic Brown Rice Syrup, Organic Cane Sugar Syrup, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Palm Oil, Organic Tapioca Flour, Organic Cocoa Powder, Organic Glycerin, Organic Inulin, Organic Chocolate Flavor, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Organic Cherry Flavor, Sea Salt, Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (-2.00kcal, -0.40%)
Total Fat29.85g (-7.65g, -20.40%)
Saturated Fat 4.98g (-25.02g, -83.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 44.78g (-0.22g, -0.49%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 24.88g (+2.38g, +10.58%)
Sugars, added N/A
Protein 14.93g (+9.93g, +198.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.58mg (+0.88mg, +32.59%)
Potassium, K348.0mg (-2.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.41g
Fatty acids, total polyunsaturated7.46g
Ingredients
Almonds, Cashews, Pineapples, Sugar, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat37.5g (=)
Saturated Fat 32.5g (+2.50g, +8.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 47.5g (+2.50g, +5.56%)
Dietary Fiber 10.0g (=)
Sugars 25.0g (+2.50g, +11.11%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.75mg (-0.95mg, -35.19%)
Potassium, K325.0mg (-25.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut, Organic Invert Cane Syrup, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Tapioca Starch, Organic Vegetable Glycerin, Organic Palm Oil, Organic Inulin, Organic Sunflower Oil, Sea Salt, Organic Agar, Mixed Tocopherols (to Preserve Fresh Ness), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.58g (-5.92g, -15.79%)
Saturated Fat 21.05g (-8.95g, -29.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (+28.00mg, +31.82%)
Total Carbohydrates 55.26g (+10.26g, +22.80%)
Dietary Fiber 7.9g (-2.10g, -21.00%)
Sugars 34.21g (+11.71g, +52.04%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe5.79mg (+3.09mg, +114.44%)
Potassium, K355.0mg (+5.00mg, +1.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca, Organic Coconut, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Water, Salt, Organic Soy Lecithin, And Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.58g (-5.92g, -15.79%)
Saturated Fat 21.05g (-8.95g, -29.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+30.00mg, +34.09%)
Total Carbohydrates 55.26g (+10.26g, +22.80%)
Dietary Fiber 7.9g (-2.10g, -21.00%)
Sugars 34.21g (+11.71g, +52.04%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe5.79mg (+3.09mg, +114.44%)
Potassium, K350.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca Syrup, Organic Coconut, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Water, Sea Salt, Organic Soy Lecithin, And Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.08g (-10.42g, -27.79%)
Saturated Fat 9.38g (-20.62g, -68.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (+6.00mg, +6.82%)
Total Carbohydrates 54.17g (+9.17g, +20.38%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 31.25g (+8.75g, +38.89%)
Sugars, added N/A
Protein 12.5g (+7.50g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe1.67mg (-1.03mg, -38.15%)
Potassium, K354.0mg (+4.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lecithin (soy), Salt, Natural Flavor), Brown Rice, Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Fructose, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Glycerin, Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Lecithin (soy), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-7.50g, -20.00%)
Saturated Fat 10.0g (-20.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 53.33g (+8.33g, +18.51%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 36.67g (+14.17g, +62.98%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K313.0mg (-37.00mg, -10.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Sugar, Dried Toasted Sweetened Coconut (coconut, Corn Syrup, Palm Kernel Oil, Butter [cream (from Milk)], Natural Flavor, Natural Coconut Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-7.50g, -20.00%)
Saturated Fat 10.0g (-20.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 53.33g (+8.33g, +18.51%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 36.67g (+14.17g, +62.98%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K367.0mg (+17.00mg, +4.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews (cashews, Sugar, Dried Toasted Coconut [coconut {contains Sulfites}, Sugar, Dextrose, Salt], Gum Arabic, Water, Sunflower Oil, Natural Flavor, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (-0.83g, -2.21%)
Saturated Fat 5.0g (-25.00g, -83.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-21.00mg, -23.86%)
Total Carbohydrates 43.33g (-1.67g, -3.71%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 33.33g (+10.83g, +48.13%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, K367.0mg (+17.00mg, +4.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar), Roasted Pumpkin Seeds, Pecans, Walnuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower), Sugar, Spices, Brown Sugar, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat28.81g (-8.69g, -23.17%)
Saturated Fat 8.47g (-21.53g, -71.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-3.00mg, -3.41%)
Total Carbohydrates 40.68g (-4.32g, -9.60%)
Dietary Fiber 15.3g (+5.30g, +53.00%)
Sugars 15.25g (-7.25g, -32.22%)
Sugars, added N/A
Protein 22.03g (+17.03g, +340.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.22mg (-1.48mg, -54.81%)
Potassium, K356.0mg (+6.00mg, +1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organicpea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconutmilk Powder, Kale Powder, Spinach Powder, Organicreishi Powder, Organic Maca Powder), Cacaochips, Cocoa Powder, Cacao Butter, Sunflower Lecithin, Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat28.81g (-8.69g, -23.17%)
Saturated Fat 8.47g (-21.53g, -71.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-3.00mg, -3.41%)
Total Carbohydrates 40.68g (-4.32g, -9.60%)
Dietary Fiber 15.3g (+5.30g, +53.00%)
Sugars 15.25g (-7.25g, -32.22%)
Sugars, added N/A
Protein 22.03g (+17.03g, +340.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.22mg (-1.48mg, -54.81%)
Potassium, K356.0mg (+6.00mg, +1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organiccoconutnectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Cacao Chips, Cocoapowder, Cacaobutter, Sunflower Lecithin, Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (-6.55g, -17.47%)
Saturated Fat 21.43g (-8.57g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+31.00mg, +35.23%)
Total Carbohydrates 54.76g (+9.76g, +21.69%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 33.33g (+10.83g, +48.13%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe5.0mg (+2.30mg, +85.19%)
Potassium, K326.0mg (-24.00mg, -6.86%)
Vitamin D, IU0.0IU (=)
Ingredients
*dark Chocolate (*+cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *tapioca Syrup, *coconut, *sugar (*cane Sugar, *tapioca Starch), Water, Sea Salt, *sunflower Lecithin, And *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (-6.55g, -17.47%)
Saturated Fat 21.43g (-8.57g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+31.00mg, +35.23%)
Total Carbohydrates 54.76g (+9.76g, +21.69%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 33.33g (+10.83g, +48.13%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe5.0mg (+2.30mg, +85.19%)
Potassium, K326.0mg (-24.00mg, -6.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
*dark Chocolate (* +cacao Beans, *evaporated Cane Sugar, *+cocoa Butter, Sunflower Lecithin), *tapioca Syrup, *+coconut, *sugar (*cane Sugar, *tapioca Starch), Water, Sea Salt, *sunflower Lecithin, And *vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (-6.55g, -17.47%)
Saturated Fat 21.43g (-8.57g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+31.00mg, +35.23%)
Total Carbohydrates 54.76g (+9.76g, +21.69%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 33.33g (+10.83g, +48.13%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe5.0mg (+2.30mg, +85.19%)
Potassium, K326.0mg (-24.00mg, -6.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca, Organic Coconut, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Water, Salt, Organic Soy Lecithin, And Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (-6.55g, -17.47%)
Saturated Fat 21.43g (-8.57g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+31.00mg, +35.23%)
Total Carbohydrates 54.76g (+9.76g, +21.69%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 33.33g (+10.83g, +48.13%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe5.0mg (+2.30mg, +85.19%)
Potassium, K326.0mg (-24.00mg, -6.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Tapioca, Organic Coconut, Organic Sugar (organic Cane Sugar, Organic Tapioca Starch), Water, Salt, Organic Soy Lecithin, And Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (-6.55g, -17.47%)
Saturated Fat 21.43g (-8.57g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+31.00mg, +35.23%)
Total Carbohydrates 54.76g (+9.76g, +21.69%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 33.33g (+10.83g, +48.13%)
Sugars, added N/A
Protein 4.76g (-0.24g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe5.0mg (+2.30mg, +85.19%)
Potassium, K326.0mg (-24.00mg, -6.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate* (cacao Beans*+, Evaporated Cane Sugar*, Cocoa Butter*+, Sunflower Lecithin), Tapioca Syrup*, Coconut*+, Sugar* (cane Sugar*, Tapioca Starc*), Water, Sea Salt, Sunflower Lecithin*, And Vanilla Extract*