Greenwise Chip Brookies, Chocolateolate by Publix Super Markets, Inc: Similar Foods

Product:
Chip Brookies, Chocolateolate
Brand:
Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543730/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal
Total Fat17.65g
Saturated Fat 10.59g
Trans Fat 0.0g
Cholesterol 94.0mg
Sodium 165.0mg
Total Carbohydrates 54.12g
Dietary Fiber 1.2g
Sugars 36.47g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe2.35mg
Potassium, K199.0mg
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Wheat Flour (unbleached And Unbromated), Butter (cream, Natural Flavors), Organic Eggs, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Cocoa (alkalized), Light Brown Sugar, Water, Natural Vanilla Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Tapioca Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-7.00kcal, -1.80%)
Total Fat22.12g (+4.47g, +25.33%)
Saturated Fat 10.62g (+0.03g, +0.28%)
Trans Fat 0.44g (+0.44g)
Cholesterol 75.0mg (-19.00mg, -20.21%)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 41.59g (-12.53g, -23.15%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 32.74g (-3.73g, -10.23%)
Sugars, added N/A
Protein 5.31g (+0.60g, +12.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+15.00mg, +62.50%)
Iron, Fe1.77mg (-0.58mg, -24.68%)
Potassium, K192.0mg (-7.00mg, -3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Fondant (sugar, Corn Syrup, Water), Fudge Oil (soybean Oil, Cocoa, Corn Syrup Solids, Soy Lecithin, Salt), Eggs, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Heavy Cream, Margarine (soybean Oil, Palm Oil, Water, Contains Less Than 2% Of: Mono And Diglycerides , Soybean Lecithin [soy], Sodium Benzoate [preservative], Lactic Acid, Natural Flavor, Annatto [color], Vitamin A Palmitate Added), Cocoa Powder Processed With Alkali, Eggs (eggs, Citric Acid), Contains 2% Or Less Of The Following: Pasteurized Cultured Skim Milk, Corn Starch, Water, Shortening (palm Oil, Mono And Diglycerides, Polysorbate60), Milk Protein, Microbial Rennet, Natural & Artificial Flavors, Fd&c Yellow 5, Caramel Color, Potassium Sorbate & Sodium Benzoate (as Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+10.00kcal, +2.58%)
Total Fat19.28g (+1.63g, +9.24%)
Saturated Fat 12.05g (+1.46g, +13.79%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-34.00mg, -36.17%)
Sodium 157.0mg (-8.00mg, -4.85%)
Total Carbohydrates 49.4g (-4.72g, -8.72%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 20.48g (-15.99g, -43.84%)
Sugars, added N/A
Protein 6.02g (+1.31g, +27.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+36.00mg, +150.00%)
Iron, Fe2.41mg (+0.06mg, +2.55%)
Potassium, K205.0mg (+6.00mg, +3.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Cane Sugar, Vegetable Oils (soybean And Palm Oil), Eggs, Mono And Diglycerides, Glucose, Butter (cream), Whole Milk, Whey, Natural Vanilla Flavor, Barley Malt Extract, Salt, Cocoa Butter, Calcium Propionate As Preservative, Artificial Flavors, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+22.00kcal, +5.67%)
Total Fat20.51g (+2.86g, +16.20%)
Saturated Fat 11.54g (+0.95g, +8.97%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-43.00mg, -45.74%)
Sodium 128.0mg (-37.00mg, -22.42%)
Total Carbohydrates 56.41g (+2.29g, +4.23%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 38.46g (+1.99g, +5.46%)
Sugars, added N/A
Protein 5.13g (+0.42g, +8.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe3.33mg (+0.98mg, +41.70%)
Potassium, K179.0mg (-20.00mg, -10.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk, Milk Fat, Vanilla, Salt, Vanilla Extract, Soy Lecithin, Sunflower Lecithin), Eggs, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Glucose, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene), Butter (milk), Cocoa, Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Salt, Natural Madagascar Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+22.00kcal, +5.67%)
Total Fat20.51g (+2.86g, +16.20%)
Saturated Fat 11.54g (+0.95g, +8.97%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-43.00mg, -45.74%)
Sodium 128.0mg (-37.00mg, -22.42%)
Total Carbohydrates 56.41g (+2.29g, +4.23%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 38.46g (+1.99g, +5.46%)
Sugars, added N/A
Protein 5.13g (+0.42g, +8.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe3.33mg (+0.98mg, +41.70%)
Potassium, K179.0mg (-20.00mg, -10.05%)
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk, Milk Fat, Vanilla, Salt, Vanilla Extract, Soy Lecithin, Sunflower Lecithin), Eggs, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Glucose, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene), Butter (milk), Cocoa, Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Madagascar Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+24.00kcal, +6.19%)
Total Fat15.0g (-2.65g, -15.01%)
Saturated Fat 8.75g (-1.84g, -17.37%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-44.00mg, -46.81%)
Sodium 156.0mg (-9.00mg, -5.45%)
Total Carbohydrates 65.0g (+10.88g, +20.10%)
Dietary Fiber 1.2g (=)
Sugars 26.25g (-10.22g, -28.02%)
Sugars, added N/A
Protein 6.25g (+1.54g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+17.00mg, +70.83%)
Iron, Fe2.5mg (+0.15mg, +6.38%)
Potassium, K169.0mg (-30.00mg, -15.08%)
Vitamin D, IUN/A
Ingredients
Fortified Wheat Flour (iron, Niacin, Vitamin B1, Vitamin B2, Folic Acid), Sugar, Vegetable Shortening (palm), Candied Fruit (papaya, Sugar, Acidity Regulator (citric Acid), Preservative (potassium Sorbate), Color Added), Raisins, Egg Yolk, Emulsifiers (soy Lecithin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides), Ethyl Alcohol, Wheat Gluten, Artificial Flavors, Modified Corn Starch, Nonfat Dry Milk, Salt, Wheat Fiber, Fresh Yeast, Flour Treatment Agents (ascorbic Acid, Alpha Amylase From Bacillus Subtilis), Preservative (calcium Propionate, Sorbic Acid), Acidity Regulator (citric Acid), Colorants (curcumin, Beta Carotene, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.18
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+2.00kcal, +0.52%)
Total Fat15.0g (-2.65g, -15.01%)
Saturated Fat 9.0g (-1.59g, -15.01%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-49.00mg, -52.13%)
Sodium 170.0mg (+5.00mg, +3.03%)
Total Carbohydrates 54.0g (-0.12g, -0.22%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 26.0g (-10.47g, -28.71%)
Sugars, added N/A
Protein 7.0g (+2.29g, +48.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe1.0mg (-1.35mg, -57.45%)
Potassium, K164.0mg (-35.00mg, -17.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Sultanas Raisins (17%), Butterfat 10,5% [cream (milk)], Sugar, Egg Yolk, Water, Natural Yeast (whole Wheat Flour, Water), Candied Orange Peels (6%) (orange Peels, Glucose Fructose Syrup, Sugar, Citric Acid), Invert Sugar Syrup, Mono And Diglycerides Of Fatty Acids (emulsifier), Malt Extract, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat13.33g (-4.32g, -24.48%)
Saturated Fat 6.67g (-3.92g, -37.02%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-61.00mg, -64.89%)
Sodium 167.0mg (+2.00mg, +1.21%)
Total Carbohydrates 60.0g (+5.88g, +10.86%)
Dietary Fiber 6.7g (+5.50g, +458.33%)
Sugars 20.0g (-16.47g, -45.16%)
Sugars, added N/A
Protein 6.67g (+1.96g, +41.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K200.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oat Flour, Sugar, Rice Flour, Butter (cream, Natural Flavors), Coconut Macaroon, Eggs, Potato Starch, Tapioca Starch, Vanilla Flavor, Xanthan Gum, Sea Salt, Baking Soda, Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.95
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-22.00kcal, -5.67%)
Total Fat17.07g (-0.58g, -3.29%)
Saturated Fat 9.76g (-0.83g, -7.84%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-45.00mg, -47.87%)
Sodium 146.0mg (-19.00mg, -11.52%)
Total Carbohydrates 53.66g (-0.46g, -0.85%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 41.46g (+4.99g, +13.68%)
Sugars, added N/A
Protein 0.0g (-4.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+25.00mg, +104.17%)
Iron, Fe2.63mg (+0.28mg, +11.91%)
Potassium, K171.0mg (-28.00mg, -14.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Juice Concentrate, Glucose, Butter, Brown Sugar, Cream (cream, Milk, Carrageenan, Mono And Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Liquid Sugar, Water, Modified Cornstarch, Lemon Juice Concentrate, Salt, Spice, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.73
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat19.64g (+1.99g, +11.27%)
Saturated Fat 19.64g (+9.05g, +85.46%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-32.00mg, -34.04%)
Sodium 152.0mg (-13.00mg, -7.88%)
Total Carbohydrates 44.64g (-9.48g, -17.52%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 33.93g (-2.54g, -6.96%)
Sugars, added N/A
Protein 5.36g (+0.65g, +13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.79mg (-0.56mg, -23.83%)
Potassium, K143.0mg (-56.00mg, -28.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Eggs, Sugar, Water, Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Invert Sugar, Cocoa, Cocoa Alkali Processed, Sodium Caseinate (a Milk Derivative), Palm Oil, Hershey's Cocoa, Corn Syrup, Ammonium Carbonate, To Preserve Freshness (sodium Propionate, Potassium Sorbate), Polysorbate 60, Salt, Carbohydrate Gum, Dextrose, Natural And Artificial Flavor, Soy Protein Isolate, Soy Lecithin, Dipotassium Phosphate, Agar, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+28.00kcal, +7.22%)
Total Fat17.13g (-0.52g, -2.95%)
Saturated Fat 6.21g (-4.38g, -41.36%)
Trans Fat 0.31g (+0.31g)
Cholesterol 34.0mg (-60.00mg, -63.83%)
Sodium 172.0mg (+7.00mg, +4.24%)
Total Carbohydrates 61.2g (+7.08g, +13.08%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 38.83g (+2.36g, +6.47%)
Sugars, added N/A
Protein 4.18g (-0.53g, -11.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe3.71mg (+1.36mg, +57.87%)
Potassium, K185.0mg (-14.00mg, -7.04%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cocoa Processed With Alkali, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+22.00kcal, +5.67%)
Total Fat19.28g (+1.63g, +9.24%)
Saturated Fat 9.64g (-0.95g, -8.97%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-46.00mg, -48.94%)
Sodium 133.0mg (-32.00mg, -19.39%)
Total Carbohydrates 50.6g (-3.52g, -6.50%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 22.89g (-13.58g, -37.24%)
Sugars, added N/A
Protein 7.23g (+2.52g, +53.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+36.00mg, +150.00%)
Iron, Fe2.41mg (+0.06mg, +2.55%)
Potassium, K205.0mg (+6.00mg, +3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Milk Chocolate Chips (cane Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Polyglycerol Esters And Natural Flavor), Cane Sugar, Soybean Oil, Eggs, Butter (cream), Mono And Diglycerides, Glucose, Caramel Color, Salt, Barley Malt Extract, Cocoa Butter, Calcium Propionate And Sorbic Acid As Preservatives, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+62.00kcal, +15.98%)
Total Fat25.0g (+7.35g, +41.64%)
Saturated Fat 8.75g (-1.84g, -17.37%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-32.00mg, -34.04%)
Sodium 150.0mg (-15.00mg, -9.09%)
Total Carbohydrates 52.5g (-1.62g, -2.99%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 35.0g (-1.47g, -4.03%)
Sugars, added N/A
Protein 5.0g (+0.29g, +6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe2.25mg (-0.10mg, -4.26%)
Potassium, K175.0mg (-24.00mg, -12.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter, Soybean Oil, Eggs, Palm Oil, Cocoa Powder (processed With Alkali), Canola Oil, Natural Flavors, Corn Syrup, Egg Whites, Cornstarch, Salt, Soy Lecithin, Nonfat Milk, Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-20.00kcal, -5.15%)
Total Fat19.3g (+1.65g, +9.35%)
Saturated Fat 7.89g (-2.70g, -25.50%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-24.00mg, -25.53%)
Sodium 132.0mg (-33.00mg, -20.00%)
Total Carbohydrates 49.12g (-5.00g, -9.24%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 28.07g (-8.40g, -23.03%)
Sugars, added N/A
Protein 3.51g (-1.20g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.88mg (-1.47mg, -62.55%)
Potassium, K140.0mg (-59.00mg, -29.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Eggs, Sugar, Palm Oil, Coconut Oil, Potato Starch, Glycerin, Chocolate, Cottonseed Oil, Xanthan Gum, Cellulose, Tapioca Starch, Salt, Baking Powder, Baking Soda, Potassium Sorbate, Sorbic Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.79
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-25.00kcal, -6.44%)
Total Fat18.58g (+0.93g, +5.27%)
Saturated Fat 7.96g (-2.63g, -24.83%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-63.00mg, -67.02%)
Sodium 168.0mg (+3.00mg, +1.82%)
Total Carbohydrates 46.9g (-7.22g, -13.34%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 28.32g (-8.15g, -22.35%)
Sugars, added N/A
Protein 4.42g (-0.29g, -6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+19.00mg, +79.17%)
Iron, Fe0.88mg (-1.47mg, -62.55%)
Potassium, K163.0mg (-36.00mg, -18.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Cream Cheese [pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Whole Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean Oil), Sour Cream [cultured Milk And Cream, Enzymes], Glucose, Wheat Flour, Brown Sugar, Cocoa (alkalized), Starch (corn And Wheat), Skim Milk, Whey, Eggs, Natural Flavors, Salt, Gum Blend (guar, Locust Bean, And Xanthan Gum), Cinnamon, Whey Protein Concentrate, Caramel Color, Canola Soy Lecithin (emulsifier), Beta Carotene (color), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat12.0g (-5.65g, -32.01%)
Saturated Fat 6.0g (-4.59g, -43.34%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-54.00mg, -57.45%)
Sodium 180.0mg (+15.00mg, +9.09%)
Total Carbohydrates 68.0g (+13.88g, +25.65%)
Dietary Fiber 4.0g (+2.80g, +233.33%)
Sugars 48.0g (+11.53g, +31.62%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe2.76mg (+0.41mg, +17.45%)
Potassium, K160.0mg (-39.00mg, -19.60%)
Vitamin D, IUN/A
Ingredients
Ingredients: Orange Filing (glucose Syrup, Sugar, Concentrated Orange Juice, Orange Pulp, Citric Acid, Pectin, Sodium Citrate, Natural Orange Flavor, Xanthan Gum, Calcium Citrate), Sweet Chocolate And Vegetable Fat Coating [sugar, Chocolate, Cocoa Butter, Vegetable Oil (contains One Or More Of The Following: Palm, Shea, Sal, Mango), Soy Lecithin, Artificial Flavor, Milk], Wheat Flour, Sugar, Eggs, Glucose Syrup, Canola Oil, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Lecithin Sesame Seed