Greenwise Chickenless Tenders by Publix Super Markets, Inc: Similar Foods

Product:
Chickenless Tenders
Brand:
Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423614/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat11.76g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 671.0mg
Total Carbohydrates 21.18g
Dietary Fiber 0.0g
Sugars 1.18g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg
Iron, Fe0.0mg
Potassium, K16.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.06g
Fatty acids, total polyunsaturated2.94g
Ingredients
Water, Textured Pea Protein, Fava Bean Protein, Pea Protein, Expeller Pressed Canola Oil, Less Than 2% Of: Salt, Methylcellulose, Starch, Bamboo Fiber, Pea Fiber, Natural Flavor, Flavor Extracts, Dried Brandy Vinegar, Aromatic Extracts, Psyllium Fiber, Yellow Peas, Sugar, Maltodextrin, Chickpeas, Expeller Pressed Sunflower Oil, Glucose Syrup Solids, Lemon Juice Powder, Spices, Malic Acid, Lactic Acid, Silicon Dioxide, Triacetin, Sodium Acetate, Tapioca Dextrin, Breaded With (yellow Corn Flour, Rice Flour, Water, Yellow Cornmeal, Rice Starch, Cornstarch, Sea Salt, Dextrose, Organic Garlic Powder, Organic Onion Powder, Spices, Breading Set In Expeller Pressed Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat17.86g (+6.10g, +51.87%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+8.00mg, +1.19%)
Total Carbohydrates 17.86g (-3.32g, -15.68%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 7.14g (-5.80g, -44.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cooked Chickpeas* (chickpeas*, Water), Tahini*, (ground Sesame Seeds*), Canola Oil*, Roasted Red Pepper*, Cultured Dextrose* (added For Freshness), Salt, Garlic Powder*, Citric Acid (added For Freshness), Lemon Juice*, Cumin*, Guar Gum*, Topping: Roasted Red Pepper*, Canola Oil*, Cultured Dextrose* (added For Freshness), Salt, Citric Acid (added For Freshness), Guar Gum*, Cumin*, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat17.86g (+6.10g, +51.87%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+8.00mg, +1.19%)
Total Carbohydrates 14.29g (-6.89g, -32.53%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.14g (-5.80g, -44.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Non Gmo Soybean Oil, Tahini (ground Sesame), Water, Sea Salt, Ground Peppercorns, Non Gmo Citric Acid, Natural Flavors, Potassium Sorbate Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-5.00kcal, -2.02%)
Total Fat18.18g (+6.42g, +54.59%)
Saturated Fat 3.03g (+1.85g, +156.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 12.12g (-9.06g, -42.78%)
Dietary Fiber 6.1g (+6.10g)
Sugars 3.03g (+1.85g, +156.78%)
Sugars, added N/A
Protein 6.06g (-6.88g, -53.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (chick Peas, Water, Salt, Disodium Edta [to Preserve Color]), Olive Oil, Olives ([kalamata Olives, Water, Salt, Lactic Acid], Olive Oil, Water, Red Wine Vinegar, Sugar, Garlic Puree [garlic, Sugar, Salt], Distilled Vinegar, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives], Calcium Disodium Edta Added To Protect Flavor), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Tahini (sesame Seeds), Seasonings (salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]), Minced Garlic (garlic, Water, Phosphoric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat16.67g (+4.91g, +41.75%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 16.67g (-4.51g, -21.29%)
Dietary Fiber N/A
Sugars 16.67g (+15.49g, +1312.71%)
Sugars, added N/A
Protein 16.67g (+3.73g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cider Vinegar, Yellow Mustard Seed, Honey, Salt, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat11.67g (-0.09g, -0.77%)
Saturated Fat 0.83g (-0.35g, -29.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (+12.00mg, +1.79%)
Total Carbohydrates 35.0g (+13.82g, +65.25%)
Dietary Fiber 3.3g (+3.30g)
Sugars 1.67g (+0.49g, +41.53%)
Sugars, added N/A
Protein 3.33g (-9.61g, -74.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Salt, Yellow Corn Flour, Potato Flakes, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-6.00kcal, -2.43%)
Total Fat17.24g (+5.48g, +46.60%)
Saturated Fat 3.45g (+2.27g, +192.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (-16.00mg, -2.38%)
Total Carbohydrates 13.79g (-7.39g, -34.89%)
Dietary Fiber 6.9g (+6.90g)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 6.9g (-6.04g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.24mg (+1.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (with Water, Salt, Disodium Edta To Preserve Color), Olive Oil, Lemon Juice From Concentrate [water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate (preservatives), Lemon Oil], Tahini (sesame Seeds), Seasoning [salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic (with Water And Phosphoric Acid)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+10.00kcal, +4.05%)
Total Fat17.14g (+5.38g, +45.75%)
Saturated Fat 2.86g (+1.68g, +142.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 657.0mg (-14.00mg, -2.09%)
Total Carbohydrates 22.86g (+1.68g, +7.93%)
Dietary Fiber 5.7g (+5.70g)
Sugars 8.57g (+7.39g, +626.27%)
Sugars, added N/A
Protein 5.71g (-7.23g, -55.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.71mg (+1.71mg)
Potassium, K0.0mg (-16.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic Chickpeas, Organic Onion, Water, Organic Tahini (sesame Seeds), Fresh Lemon Juice, Sunflower Oil, Extra Virgin Olive Oil, Natural Cane Sugar, Sea Salt, Vinegar, Garlic, Pomegranate Molasses, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat25.0g (+13.24g, +112.59%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+8.00mg, +1.19%)
Total Carbohydrates 7.14g (-14.04g, -66.29%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.57g (-9.37g, -72.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Expeller Pressed Canola Oil, Natural Flavor (contains Autolyzed Yeast), Soymilk Powder (soybeans), Inulin (chicory Root Extract), Soy Protein, Agar Agar, Sea Salt, Nutritional Yeast, Carrageenan (vegetable Source), Lactic Acid (vegetable Source), Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat21.67g (+9.91g, +84.27%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 10.0g (-11.18g, -52.79%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.33g (-9.61g, -74.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Peppers, Sunflower Oil, Onions, Salt, Naturally Derived Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+12.00kcal, +4.86%)
Total Fat15.29g (+3.53g, +30.02%)
Saturated Fat 5.88g (+4.70g, +398.31%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 659.0mg (-12.00mg, -1.79%)
Total Carbohydrates 21.18g (=)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 7.06g (-5.88g, -45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+6.00mg, +100.00%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K18.0mg (+2.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef Franks (beef, Water, Seasoning Blend [sorbitol, Flavors, Paprika], Salt, Sodium Lactate, Hydrolyzed Corn Protein, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauerkraut (white Cabbage, Water, Salt), Water, Palm Oil, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Light Brown Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-14.00kcal, -5.67%)
Total Fat23.33g (+11.57g, +98.38%)
Saturated Fat 1.67g (+0.49g, +41.53%)
Trans Fat N/A
Cholesterol N/A
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 6.67g (-14.51g, -68.51%)
Dietary Fiber N/A
Sugars 3.33g (+2.15g, +182.20%)
Sugars, added N/A
Protein 0.0g (-12.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, *expeller Pressed Vegetable Oil (* Canola And Or *sunflower), *red Wine Vinegar, *pomegranate Concentrate, *cane Sugar, *extra Virgin Olive Oil, *rice Vinegar, Sea Salt, *orange Juice Concentrate, *black Tea, Xanthan Gum, *rice Starch, *flavor, *colors (*black Carrot Extract, *black Currant Extract, *apple Extract), *black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-14.00kcal, -5.67%)
Total Fat16.67g (+4.91g, +41.75%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 20.0g (-1.18g, -5.57%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+15.49g, +1312.71%)
Sugars, added N/A
Protein 0.0g (-12.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-16.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Expeller Pressed Canola Oil*, Balsamic Vinegar*, Fig Paste*, Fig Juice Concentrate*, Cane Sugar*, Sea Salt, Garlic Powder*, Onion Powder*, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-11.00kcal, -4.45%)
Total Fat20.0g (+8.24g, +70.07%)
Saturated Fat 3.53g (+2.35g, +199.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 686.0mg (+15.00mg, +2.24%)
Total Carbohydrates 3.53g (-17.65g, -83.33%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 10.59g (-2.35g, -18.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten (wheat Protein Non Gmo), Water, Curry Spices, Soybean Oil, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+16.00kcal, +6.48%)
Total Fat7.02g (-4.74g, -40.31%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-4.00mg, -0.60%)
Total Carbohydrates 43.86g (+22.68g, +107.08%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.02g (-5.92g, -45.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Olives, Whole Wheat Flour, Rye Flour, Red Wine Vinegar, Sea Salt, Salt, Yeast, Extra Virgin Olive Oil, Basil, Oregano, Rosemary, Thyme, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Citric Acid, Ascorbic Acid, Xanthan Gum, Enzymes Contains: Wheat Product Is Manufactured On Shared Equipment With Other Peanut Tree Nut Containing Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat17.72g (+5.96g, +50.68%)
Saturated Fat 3.8g (+2.62g, +222.03%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 684.0mg (+13.00mg, +1.94%)
Total Carbohydrates 15.19g (-5.99g, -28.28%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 11.39g (-1.55g, -11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe1.82mg (+1.82mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.33g (-0.73g, -10.34%)
Fatty acids, total polyunsaturated5.7g (+2.76g, +93.88%)
Ingredients
Chicken (chicken, Mechanically Separated Chicken, Skin), Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Pappika And Turmeric, Leaving (sodium Aluminum Phospahte, Sodium Bicarbonate), Natural Flavor, Oleoresin Of Turmeric, Salt, Sodium Phosphate, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil