Pics Cauliflower Veggie Tots, Cauliflower by Price Chopper Supermarkets: Similar Foods

Product:
Cauliflower Veggie Tots, Cauliflower
Brand:
Pics
Maker:
Price Chopper Supermarkets

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2381670/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat9.41g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 353.0mg
Total Carbohydrates 12.94g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.47mg
Potassium, K118.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Potatoes, Water, Onion, Sunflower Oil, Corn Starch, Potato Flakes, Pea Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+11.00kcal, +7.80%)
Total Fat8.8g (-0.61g, -6.48%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-1.00mg, -0.28%)
Total Carbohydrates 16.0g (+3.06g, +23.65%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.8g (-0.38g, -32.20%)
Sugars, added N/A
Protein 3.2g (+0.85g, +36.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.86mg (+0.39mg, +82.98%)
Potassium, K112.0mg (-6.00mg, -5.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-120.38ug
Ingredients
Filling: Cauliflower, Tofu (non Gmo Soybeans, Water, Natural Calcium Sulfate, Magnesium Chloride Nigari), Vegan Cream Cheese (filtered Water, Coconut Oil, Potato Starch, Salt, Glucono Delta Lactone, Flavor [vegan Sources], Olive Extract, Vitamin B12), Hot Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type & Garlic), Carrots, Vegan Mozzarella Shreds (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn), Cornstarch, Sea Salt, Mozzarella Flavor (vegan Sources), Olive Extract, Beta Carotene [color], Vitamin B12, Powdered Cellulose), Scallions, Spices Wrapper: Water, Brown Rice Flour, 80 20 Oil Blend (canola Oil, Extra Virgin Olive Oil), Soybean Oil, Tapioca Starch (tapioca), Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.41
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+12.00kcal, +8.51%)
Total Fat8.87g (-0.54g, -5.74%)
Saturated Fat 2.02g (+0.84g, +71.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+2.00mg, +0.57%)
Total Carbohydrates 16.13g (+3.19g, +24.65%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 0.81g (-0.37g, -31.36%)
Sugars, added N/A
Protein 3.23g (+0.88g, +37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.87mg (+0.40mg, +85.11%)
Potassium, K113.0mg (-5.00mg, -4.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-120.39ug
Ingredients
Filling: Cauliflower, Tofu (non Gmo Soybeans, Water, Natural Calcium Sulfate, Magnesium Chloride Nigari), Vegan Cream Cheese (filtered Water, Coconut Oil, Potato Starch, Salt, Glucono Gelta Lactone, Flavor [vegan Sources], Olive Extract, Vitamin B12), Hot Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type & Garlic), Carrots, Vegan Mozzarella Shreds [filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Cornstarch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12, Powdered Cellulose), Scallions, Spices, Wrapper: Water, Brown Rice Flour, 80 20 Oil Blend (canola Oil, Extra Virgin Olive Oil), Soybean Oil, Tapioca Starch (tapioca), Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.49
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+8.00kcal, +5.67%)
Total Fat6.27g (-3.14g, -33.37%)
Saturated Fat 2.75g (+1.57g, +133.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (+8.00mg, +2.27%)
Total Carbohydrates 19.61g (+6.67g, +51.55%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.78g (-0.40g, -33.90%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe0.63mg (+0.16mg, +34.04%)
Potassium, K114.0mg (-4.00mg, -3.39%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Vegan Cheddar Style Cheeze (filtered Water, Organic Potato And Corn Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple], Organic Annatto Extract [color]), Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Red Beans, Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Sweet Rice Flour, Expeller Pressed Safflower And Or Sunflower Oil, Organic Green Chiles, Spices, Sea Salt, Organic Garlic, Organic Tomato Pure, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Jalapeo Peppers, Organic Nutritional Yeast, Organic Mustard Seed Powder, Organic Smoked Paprika, Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat0.36g (-9.05g, -96.17%)
Saturated Fat 0.14g (-1.04g, -88.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-10.00mg, -2.83%)
Total Carbohydrates 29.29g (+16.35g, +126.35%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 3.57g (+1.22g, +51.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-5.00mg, -41.67%)
Iron, Fe0.21mg (-0.26mg, -55.32%)
Potassium, K114.0mg (-4.00mg, -3.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Rice Flour, Lactic Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat10.71g (+1.30g, +13.82%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 3.57g (-9.37g, -72.41%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 1.79g (-0.56g, -23.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.64mg (+0.17mg, +36.17%)
Potassium, K125.0mg (+7.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artichoke Hearts, Water, Sunflower Oil, Vinegar, Spices, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat3.75g (-5.66g, -60.15%)
Saturated Fat 0.62g (-0.56g, -47.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-15.00mg, -4.25%)
Total Carbohydrates 20.62g (+7.68g, +59.35%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 4.38g (+3.20g, +271.19%)
Sugars, added N/A
Protein 3.12g (+0.77g, +32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.62mg (+0.15mg, +31.91%)
Potassium, K108.0mg (-10.00mg, -8.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Udon Noodles (enriched Noodles [wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Carrots, Water, Cabbage, Celery, Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Soybean Oil, Contains 2% Or Less Of: Chicken Base (chicken Meat Including Natural Chicken Juices, Chicken Fat, Sugar, Salt, Yeast Extract, Maltodextrin [from Corn], Dried Whey, Flavor), Natural Flavor, Corn Starch, Toasted Sesame Oil, Salt, Oyster Extract Powder (maltodextrin, Oyster Extract Powder, Salt), Dried Shiitake Mushroom, Garlic Powder, Caramel Color, Flavor Enhancer (yeast Extract, Maltodextrin), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-22.00kcal, -15.60%)
Total Fat3.08g (-6.33g, -67.27%)
Saturated Fat 0.44g (-0.74g, -62.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-5.00mg, -1.42%)
Total Carbohydrates 22.03g (+9.09g, +70.25%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 4.85g (+3.67g, +311.02%)
Sugars, added N/A
Protein 2.2g (-0.15g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+9.00mg, +75.00%)
Iron, Fe0.44mg (-0.03mg, -6.38%)
Potassium, K119.0mg (+1.00mg, +0.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice Noodles (water, Rice Flour, Canola Oil), Broccoli, Bell Peppers, Carrots, Filtered Water, Sugar, Scallions, Rice Vinegar, Soybean Oil, Salt, Garlic Powder, Safflower And Or Sunflower Oil, Dehydrated Tamarind, Arabic Gum, Yeast Extract, Paprika (color), Natural Flavors, Chicken Broth, Corn Starch, Tartaric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat2.94g (-6.47g, -68.76%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 341.0mg (-12.00mg, -3.40%)
Total Carbohydrates 22.35g (+9.41g, +72.72%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 7.06g (+4.71g, +200.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.94mg (+0.47mg, +100.00%)
Potassium, K118.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken, Cabbage, Contains Less Than 2% Of: Onion, Ginger Puree, Spice, Chicken Stock, Sesame Oil, Water, Cornstarch, Sugar, Soybean Oil, Salt, Wrapper: Wheat Flour, Water, Sweet Rice Flour, Soybean Oil, Sodium Carboxymethylcellulose, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat2.94g (-6.47g, -68.76%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 341.0mg (-12.00mg, -3.40%)
Total Carbohydrates 22.35g (+9.41g, +72.72%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars N/A
Sugars, added N/A
Protein 7.06g (+4.71g, +200.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.94mg (+0.47mg, +100.00%)
Potassium, K118.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total2.35g
Ingredients
Filling: Chicken, Cabbage, Contains Less Than 2% Of: Onion, Ginger Puree, Spice, Chicken Stock, Sesame Oil, Water, Cornstarch, Sugar, Soybean Oil, Salt Wrapper: Wheat Flour, Water, Sweet Rice Flour, Soybean Oil, Sodium Carboxymethylcellulose, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-6.00kcal, -4.26%)
Total Fat1.93g (-7.48g, -79.49%)
Saturated Fat 0.32g (-0.86g, -72.88%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 341.0mg (-12.00mg, -3.40%)
Total Carbohydrates 26.37g (+13.43g, +103.79%)
Dietary Fiber 1.9g (-0.50g, -20.83%)
Sugars 5.47g (+4.29g, +363.56%)
Sugars, added N/A
Protein 3.22g (+0.87g, +37.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+14.00mg, +116.67%)
Iron, Fe0.77mg (+0.30mg, +63.83%)
Potassium, K129.0mg (+11.00mg, +9.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.64g
Fatty acids, total polyunsaturated0.8g
Ingredients
Rice Noodles And Sauce: Cooked Rice Noodles (water, White Rice Noodles), Soy Sauce (water, Wheat, Soybeans, Salt), Salted Mirin (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Brown Sugar, Green Onions, Water, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Molasses, Cornstarch, Garlic, Ginger Puree (ginger, Water, Citric Acid), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil Vegetables: Shiitake Mushrooms, Snap Peas, Edamame Soybeans, Carrots, Bok Choy, Red Bell Peppers, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-18.00kcal, -12.77%)
Total Fat9.65g (+0.24g, +2.55%)
Saturated Fat 8.77g (+7.59g, +643.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+7.00mg, +1.98%)
Total Carbohydrates 7.89g (-5.05g, -39.03%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 1.75g (-0.60g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+18.00mg, +150.00%)
Iron, Fe0.88mg (+0.41mg, +87.23%)
Potassium, K120.0mg (+2.00mg, +1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Cream Green Bell Peppers Shallots Water Lime Juice* Lemongrass Thai Basil Garlic Organic Gums (acacia, Guar) Sea Salt Jalapeno Peppers Coconut Palm Sugar Fish Sauce (anchovies, Sea Salt) Tapioca Starch Makrut Lime Leaves Galangal Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+4.00kcal, +2.84%)
Total Fat5.86g (-3.55g, -37.73%)
Saturated Fat 0.86g (-0.32g, -27.12%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 366.0mg (+13.00mg, +3.68%)
Total Carbohydrates 15.86g (+2.92g, +22.57%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 1.38g (+0.20g, +16.95%)
Sugars, added N/A
Protein 6.9g (+4.55g, +193.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+5.00mg, +41.67%)
Iron, Fe0.52mg (+0.05mg, +10.64%)
Potassium, K138.0mg (+20.00mg, +16.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lomein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Chili Oil [soybean Oil, Dried Chili Peppers], Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Cornstarch], Sesame Seed Oil, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Ginger Puree Less Than 2% Of: Cornstarch, Garlic Puree, Crushed Red Pepper, Sugar, Spices, Szechuan Peppercorns, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt]), Vegetables (crimini Mushrooms, Red Bell Peppers, Scallions, Shiitake Mushrooms), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+6.00kcal, +4.26%)
Total Fat2.35g (-7.06g, -75.03%)
Saturated Fat 0.29g (-0.89g, -75.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 347.0mg (-6.00mg, -1.70%)
Total Carbohydrates 26.47g (+13.53g, +104.56%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 5.29g (+2.94g, +125.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-4.00mg, -33.33%)
Iron, Fe1.18mg (+0.71mg, +151.06%)
Potassium, K99.0mg (-19.00mg, -16.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked White Rice (water, Rice), Vegetables (carrots, Edamame, Red Peppers, Onions), Grilled Seasoned Beef And Binder Product (beef, Water, Soy Sauce [water, Wheat, Soybeans And Salt], Less Than 2% Potato Starch, Salt, Sugar, Natural Flavors, Flavor [yeast Extract, Salt], Sodium Bicarbonate, Spice), Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Soy Sauce [water, Soybeans, Wheat, Salt], Dextrose, Chile Garlic Puree [chile Peppers, Distilled Vinegar, Garlic, Salt], Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Salt), Egg (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-5.00kcal, -3.55%)
Total Fat6.36g (-3.05g, -32.41%)
Saturated Fat 0.91g (-0.27g, -22.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-26.00mg, -7.37%)
Total Carbohydrates 13.64g (+0.70g, +5.41%)
Dietary Fiber 4.5g (+2.10g, +87.50%)
Sugars 5.45g (+4.27g, +361.86%)
Sugars, added N/A
Protein 3.64g (+1.29g, +54.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.55mg (+0.08mg, +17.02%)
Potassium, K127.0mg (+9.00mg, +7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Battered Cauliflower: Cauliflower, Water, Sunflower Oil, Wheat Flour, Corn Flour, Contains 2% Or Less Of: Wheat Starch, Salt, Corn Starch, Leavening Agents (disodium Diphosphate, Sodium Bicarbonate), Dextrose, White Pepper, Xanthan Gum, Yeast, Black Pepper Sauce: Water, Sugar, Apple Juice From Concentrate, Rice Vinegar (water, Distilled Ethanol [sugar Cane, Corn, Tapioca, Water], Rice, Sake Kasu, Corn, Salt), Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil (rice Oil, Sesame Oil), Corn Starch, Vinegar, Mushroom Concentrate, Contains 2% Or Less Of: Yeast Extract, Canola Oil, Sambal (chili Pepper, Salt, Acetic Acid [preservative]), Salt, Red Chili Flakes, Red Pepper Flakes, Garlic Powder, Onion Powder, Spices (ginger, Paprika), Natural Flavor, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+22.00kcal, +15.60%)
Total Fat6.41g (-3.00g, -31.88%)
Saturated Fat 1.92g (+0.74g, +62.71%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 346.0mg (-7.00mg, -1.98%)
Total Carbohydrates 18.59g (+5.65g, +43.66%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 7.69g (+5.34g, +227.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe0.45mg (-0.02mg, -4.26%)
Potassium, K128.0mg (+10.00mg, +8.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (water, Chicken Broth, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Sugar, Corn Starch, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Canola Oil, White Wine, Less Than 2% Of: Fermented Soybean Paste [water, Soybeans, Rice, Salt, Wheat Flour], Ginger Puree, Natural Flavor, Salt, Soybean Oil, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Sesame Seed Oil), Cooked Pork Crumbles (pork, Water, Salt, Natural Flavor), Vegetables (shiitake Mushrooms, Scallions), Toasted Sesame Seeds