Perfection Snacks Salted Caramel Gluten Free Pretzel Twists, Salted Caramel by Pretzel Perfection: Similar Foods

Product:
Salted Caramel Gluten Free Pretzel Twists, Salted Caramel
Brand:
Perfection Snacks
Maker:
Pretzel Perfection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997458/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat16.07g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 53.57g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe0.0mg
Potassium, K86.0mg
Vitamin D, IU0.0IU
Ingredients
Potato Starch And Or Potato Flour, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Palm Oil And Or Non Gmo Canola Oil, Tapioca Syrup, Rice Syrup, Soluble Corn Fiber, Sugar, Cellulose Gum, Salt, Brown Sugar, Inactive Yeast, Baking Powder, Organic Tapioca Syrup Solids, Sunflower Lecithin, Rosemary Extract, Natural Flavors, Ascorbic Acid, Less Than 2% Silicon Dioxide And Sunflower Oil Added As Processing Aid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat16.49g (+0.42g, +2.61%)
Saturated Fat 7.22g (+3.65g, +102.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (-14.00mg, -3.73%)
Total Carbohydrates 45.36g (-8.21g, -15.33%)
Dietary Fiber 1.0g (+1.00g)
Sugars 16.49g (+9.35g, +130.95%)
Sugars, added N/A
Protein 5.15g (+5.15g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe2.06mg (+2.06mg)
Potassium, K70.0mg (-16.00mg, -18.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Corn Starch, Food Starch Modified, Blend Of Vegetable Oils (modified Palm Oil, Canola Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Cocoa, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide), Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat5.0g (-11.07g, -68.89%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 65.0g (+11.43g, +21.34%)
Dietary Fiber 5.0g (+5.00g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 15.0g (+15.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe0.0mg (=)
Potassium, K70.0mg (-16.00mg, -18.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Spelt Flour, Sesame Seeds, Water, Salt, Natural Oregano Essence
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat14.1g (-1.97g, -12.26%)
Saturated Fat 6.12g (+2.55g, +71.43%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 47.48g (-6.09g, -11.37%)
Dietary Fiber 1.5g (+1.50g)
Sugars 6.98g (-0.16g, -2.24%)
Sugars, added N/A
Protein 7.09g (+7.09g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-20.00mg, -62.50%)
Iron, Fe2.48mg (+2.48mg)
Potassium, K73.0mg (-13.00mg, -15.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Monoglycerides, Potassium Sorbate & Citric Acid [preservatives], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Sugar, Yeast Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Modified Corn Starch, Calcium Propionate (preservative), Whey, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+1.00kcal, +0.28%)
Total Fat16.98g (+0.91g, +5.66%)
Saturated Fat 7.55g (+3.98g, +111.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+12.00mg, +3.20%)
Total Carbohydrates 49.06g (-4.51g, -8.42%)
Dietary Fiber 1.9g (+1.90g)
Sugars 22.64g (+15.50g, +217.09%)
Sugars, added N/A
Protein 2.83g (+2.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-23.00mg, -71.88%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K94.0mg (+8.00mg, +9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Modified Corn Starch, Salt, Dextrose, Sorbic Acid, Citric Acid, L Cysteine, Xanthan Gum, Artificial Flavor, Sorbic Acid (preservative), Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat18.18g (+2.11g, +13.13%)
Saturated Fat 7.58g (+4.01g, +112.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-27.00mg, -7.20%)
Total Carbohydrates 48.48g (-5.09g, -9.50%)
Dietary Fiber 3.0g (+3.00g)
Sugars 18.18g (+11.04g, +154.62%)
Sugars, added N/A
Protein 6.06g (+6.06g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe2.12mg (+2.12mg)
Potassium, K91.0mg (+5.00mg, +5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour, Sugar (icing Sugar, Dextrose, Glucose Solids), Water, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Yeast, Natural And Artificial Flavors, Salt, Defatted Soy Flour, Baking Powder, Whey Powder, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl 2 Lactylate, Soy Lecithin, Calcium Propionate (preservative), Skim Milk Powder, Propylene Glycol Mono Fatty Acid Esters, Dried Whole Egg, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Caramel Color, Soy Lecithin, Beta Carotene, Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat14.54g (-1.53g, -9.52%)
Saturated Fat 6.28g (+2.71g, +75.91%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-20.00mg, -5.33%)
Total Carbohydrates 45.31g (-8.26g, -15.42%)
Dietary Fiber 1.5g (+1.50g)
Sugars 6.52g (-0.62g, -8.68%)
Sugars, added N/A
Protein 6.62g (+6.62g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Natural Flavor, Beta Carotene Color, Vitamin A Palmitate], Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Natural And Artificial Flavor, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat14.54g (-1.53g, -9.52%)
Saturated Fat 6.28g (+2.71g, +75.91%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-20.00mg, -5.33%)
Total Carbohydrates 45.31g (-8.26g, -15.42%)
Dietary Fiber 1.5g (+1.50g)
Sugars 6.52g (-0.62g, -8.68%)
Sugars, added N/A
Protein 6.62g (+6.62g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made With: Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Natural Flavor, Beta Carotene Color, Vitamin A Palmitate], Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Natural And Artificial Flavor, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat14.54g (-1.53g, -9.52%)
Saturated Fat 6.28g (+2.71g, +75.91%)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-20.00mg, -5.33%)
Total Carbohydrates 45.31g (-8.26g, -15.42%)
Dietary Fiber 1.5g (+1.50g)
Sugars 6.52g (-0.62g, -8.68%)
Sugars, added N/A
Protein 6.62g (+6.62g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe2.35mg (+2.35mg)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Croissants (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Natural Flavor, Beta Carotene Color, Vitamin A Palmitate], Sugar, Yeast Contains 2% Or Less Of The Following: Salt, Whey, Natural And Artificial Flavor, Modified Corn Starch, Calcium Propionate [preservative], Ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+6.00kcal, +1.68%)
Total Fat22.12g (+6.05g, +37.65%)
Saturated Fat 9.73g (+6.16g, +172.55%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 37.17g (-16.40g, -30.61%)
Dietary Fiber 1.8g (+1.80g)
Sugars 16.81g (+9.67g, +135.43%)
Sugars, added N/A
Protein 4.42g (+4.42g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe0.96mg (+0.96mg)
Potassium, K62.0mg (-24.00mg, -27.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Bleached And Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [xanthan And Or Carob Bean Gum And Or Guar Gum]), Liquid Sucrose, Nonfat Milk, Sugar, Whole Wheat Flour, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Molasses, Nonfat Milk Solids, Salt, Natural Cream Cheese Flavor (cream [milk], Sodium Citrate, Enzymes, Cultures [milk]), Caramel Color, Cellulose Gum, Butter (made From Milk), Agar, High Fructose Corn Syrup, Natural And Artificial Flavors (contains Milk Ingredients), Sodium Stearoyl Lactylate, Wheat Flour, Sodium Bicarbonate, Corn Syrup, Polysorbate 80, Lactic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+16.00kcal, +4.48%)
Total Fat17.65g (+1.58g, +9.83%)
Saturated Fat 8.82g (+5.25g, +147.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-22.00mg, -5.87%)
Total Carbohydrates 47.06g (-6.51g, -12.15%)
Dietary Fiber 2.0g (+2.00g)
Sugars 25.49g (+18.35g, +257.00%)
Sugars, added N/A
Protein 3.92g (+3.92g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe0.39mg (+0.39mg)
Potassium, K78.0mg (-8.00mg, -9.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sugar, Wheat Flour, Margarine (palm Oil, Soybean Oil, Salt, Mono And Diglycerides, Natural Flavor, Vitamin A Palmitate), Shortening (hydrogenate Soybean Oil), Dextrose, Modified Food Starch, Artificial Flavor, Hydrogenated Cottonseed Oil, Calcium Propionate (preservative), Titanium Dioxide (color), Soy Flour, Guar Gum, Soy Lecithin, Sodium Bicarbonate, Whey, Yeast, Carageenan, Glucon Delta Lactone, Sodium Benzoate, Potassium Sorbate, Yellow #5 & #6, Corn Syrup Solids, Potato Flour, Corn Starch, Turmeric (color), Apo Carotenal (color), Alcohol, Natural Mixed Tocopherols (natural Source Of Vitamin E [to Protect Freshness]), Cultured Wheat Starch, Corn Oil, Propylene Glycol, Alpha Tocopherol (vitamin E, Usp, Fcc [to Protect Freshness]) Tricalcium Phosphate (to Prevent Caking), Beta Carotene (color), Corn Flour, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat19.12g (+3.05g, +18.98%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 44.12g (-9.45g, -17.64%)
Dietary Fiber 1.5g (+1.50g)
Sugars 23.53g (+16.39g, +229.55%)
Sugars, added N/A
Protein 4.41g (+4.41g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-19.00mg, -59.38%)
Iron, Fe1.47mg (+1.47mg)
Potassium, K81.0mg (-5.00mg, -5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Sugar, Soybean Oil,defatted Soy Flour, Dried Egg Yolks,nonfat Dry Milk, Sodium Acid Pyrophosphate, Sodium Bicarbonate,wheat Starch,salt,soy Lecithin, Dextrose, Spices, Artificial Flavor,beta Carotene,whey,cellulose Gum , Sugar Water, Maltodextrin Contains 2% Or Less Of Each Of The Following: Agar,cellulose Gum,potassium Sorbate (preservative), Citric Acid,mono And Diglycerides, Water, Palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Whey,soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added,natural Flavor , Sugar, Corn Syrup, Vegetable Shortening (palm Oil, Fully Hydrogenated Cottonseed Oil), Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Salt, Soy Lecithin, Potassium Sorbate (preservative), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+4.00kcal, +1.12%)
Total Fat18.3g (+2.23g, +13.88%)
Saturated Fat 9.0g (+5.43g, +152.10%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (+22.00mg)
Sodium 398.0mg (+23.00mg, +6.13%)
Total Carbohydrates 44.0g (-9.57g, -17.86%)
Dietary Fiber 1.7g (+1.70g)
Sugars 15.2g (+8.06g, +112.89%)
Sugars, added N/A
Protein 6.3g (+6.30g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe2.2mg (+2.20mg)
Potassium, K95.0mg (+9.00mg, +10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Dextrose Contains 2% Or Less Of: Yeast, Nonfat Milk, Eggs, Cinnamon, Molasses, Salt, Sodium Aluminum Phosphate, Baking Soda, Modified Tapioca Starch, Mono And Diglycerides, Datem, Egg White, Natural And Artificial Flavor, Artificial Color, Ascorbic Acid, Azodicarbonamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-26.00kcal, -7.28%)
Total Fat16.38g (+0.31g, +1.93%)
Saturated Fat 7.78g (+4.21g, +117.93%)
Trans Fat 0.29g (+0.29g)
Cholesterol 12.0mg (+12.00mg)
Sodium 376.0mg (+1.00mg, +0.27%)
Total Carbohydrates 38.97g (-14.60g, -27.25%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.46g (-2.68g, -37.54%)
Sugars, added N/A
Protein 7.0g (+7.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-17.00mg, -53.13%)
Iron, Fe2.27mg (+2.27mg)
Potassium, K97.0mg (+11.00mg, +12.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Butter, Yeast, Sugar, Canola Oil, Salt, High Fructose Corn Syrup, Whey, Monoglycerides, Soy Lecithin, Artificial Flavor, Egg White, Citric Acid (preservative), Ascorbic Acid, Enzymes, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 82.5g (+28.93g, +54.00%)
Dietary Fiber 0.0g (=)
Sugars 15.0g (+7.86g, +110.08%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe0.0mg (=)
Potassium, K92.0mg (+6.00mg, +6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Flour, Organic Cane Sugar, Organic Tapioca Syrup, Sea Salt, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat15.79g (-0.28g, -1.74%)
Saturated Fat 3.51g (-0.06g, -1.68%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 386.0mg (+11.00mg, +2.93%)
Total Carbohydrates 50.88g (-2.69g, -5.02%)
Dietary Fiber 0.0g (=)
Sugars 24.56g (+17.42g, +243.98%)
Sugars, added N/A
Protein 5.26g (+5.26g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+24.00mg, +75.00%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K82.0mg (-4.00mg, -4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Water, Margarine (soybean And Hydrogenated Soybean Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Shortening (interesterified Soybean, With Distilled Mono Glycerides Added), Eggs, Milk Powder (nonfat Dry Milk, Dried Whey, Soy Flour, Calcium Sulfate), Natural Lemon Flavor, Yeast, Lemon Peel (lemon Peel, Water, Citric Acid), Salt, Barley Flour, Food Starch Modified, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Dextrose, Lecithin, Ascorbic Acid (vitamin C), Enzymes, Vanilla, Citric Acid, Sodium Stearoyl Lactylate, Calcium Propionate (preservative)