Perfection Snacks Lightly Salted Classic Pretzel Sticks, Lightly Salted Classic by Pretzel Perfection: Similar Foods

Product:
Lightly Salted Classic Pretzel Sticks, Lightly Salted Classic
Brand:
Perfection Snacks
Maker:
Pretzel Perfection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408788/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 929.0mg
Total Carbohydrates 78.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, K118.0mg
Vitamin D, IU0.0IU
Ingredients
Potato Starch, Cassava Flour, Corn Starch, Canola Oil, Tapioca Starch, Rice Flour, Sorghum Syrup, Salt, Cellulose Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K118.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch, Cassava Flour, Corn Starch, Canola Oil, Tapioca Starch, Rice Flour, Sorghum Syrup, Salt, Cellulose Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 929.0mg (=)
Total Carbohydrates 64.29g (-14.28g, -18.17%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.14mg (+2.14mg)
Potassium, K136.0mg (+18.00mg, +15.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Brown Rice, White Rice Flour, Seasoning (cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Salt, Buttermilk, Natural Flavor, Lactic Acid), Sunflower Oil, Yellow Corn, Whole Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat20.69g (+8.19g, +65.52%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 931.0mg (+2.00mg, +0.22%)
Total Carbohydrates 65.52g (-13.05g, -16.61%)
Dietary Fiber 0.0g (=)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 6.9g (+6.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe2.76mg (+2.76mg)
Potassium, K138.0mg (+20.00mg, +16.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar Contains 2% Or Less Of Salt, Soy Lecithin, Whey, Monosodium Glutamate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Natural Flavors, Cornstarch, Milkfat, Citric Acid, Yeast Extract, Nonfat Milk, Lactic Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols For Freshness, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Turmeric Extract Color, Blue 1 Lake, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat20.69g (+8.19g, +65.52%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 931.0mg (+2.00mg, +0.22%)
Total Carbohydrates 65.52g (-13.05g, -16.61%)
Dietary Fiber 0.0g (=)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 6.9g (+6.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe2.76mg (+2.76mg)
Potassium, K138.0mg (+20.00mg, +16.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar Contains 2% Or Less Of Salt, Soy Lecithin, Whey, Monosodium Glutamate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Natural Flavors, Cornstarch, Milkfat, Citric Acid, Yeast Extract, Nonfat Milk, Lactic Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols For Freshness, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Turmeric Extract Color, Blue 1 Lake, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+19.00kcal, +4.43%)
Total Fat20.69g (+8.19g, +65.52%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 931.0mg (+2.00mg, +0.22%)
Total Carbohydrates 65.52g (-13.05g, -16.61%)
Dietary Fiber 0.0g (=)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 6.9g (+6.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe2.76mg (+2.76mg)
Potassium, K138.0mg (+20.00mg, +16.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Rice Flour, Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains 2% Or Less Of Salt, Soy Lecithin, Whey, Monosodium Glutamate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Buttermilk, Natural Flavors, Cornstarch, Milkfat, Citric Acid, Yeast Extract, Nonfat Milk, Lactic Acid, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Mixed Tocopherols For Freshness, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Turmeric Extract Color, Blue 1 Lake, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K136.0mg (+18.00mg, +15.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Cracked Wheat, Organic High Oleic Safflower Oil And Or Organic High Oleic Sunflower Oil And Or Organic Palm Oil, Sea Salt, Contains Less Than 2% Of Each Of The Following: Baking Soda, Organic Malt Extract, Organic Dried Yeast, Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K107.0mg (-11.00mg, -9.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K107.0mg (-11.00mg, -9.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K107.0mg (-11.00mg, -9.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K107.0mg (-11.00mg, -9.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated3.33g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 4.5g (+4.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 940.0mg (+11.00mg, +1.18%)
Total Carbohydrates 69.0g (-9.57g, -12.18%)
Dietary Fiber 4.0g (+4.00g)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 10.0g (+10.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K135.0mg (+17.00mg, +14.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Noodle: Wheat Flour, Modified Cassava Flour, Leek Powder, Salt, Spinach Powder, Gum Arabic, Sodium Carbonate Seasoning Powder: Salt, Sugar, Garlic Powder, Onion Powder, Chicken Powder Chili Powder: Chili Powder Oil: Palm Oil, Shallot Soy Sauce: Sugar, Water, Salt, Black Soybean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe0.0mg (=)
Potassium, K114.0mg (-4.00mg, -3.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Yeast, Sugar, 2% Less Of Salt, Garlic* Onion Powder, Parsley*, Natural Flavors (milk, Yeast Extract, Dextrose, Butter Oil, Extractive Of Annatto (color), Enzymes, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe0.0mg (=)
Potassium, K129.0mg (+11.00mg, +9.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Yeast, Sugar, 2% Or Less Of Salt, Garlic*, Onion Powder, Parsley*, Natural Flavors (milk), Yeast Extract, Butter Oil, Dextrose, Extractive Of Annatto (color), Enzymes, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat12.07g (-0.43g, -3.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 931.0mg (+2.00mg, +0.22%)
Total Carbohydrates 68.97g (-9.60g, -12.22%)
Dietary Fiber 3.4g (+3.40g)
Sugars 6.9g (+6.90g)
Sugars, added N/A
Protein 10.34g (+10.34g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-37.00mg, -52.11%)
Iron, Fe2.76mg (+2.76mg)
Potassium, K138.0mg (+20.00mg, +16.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Corn Grits, Sugar, Yeast, 2% Or Less Of Salt, Wheat Gluten, Onion*, Turmeric And Paprika (as Spice And Color), Celery*, Corn Starch, Spices, Parsley*, Yeast Extract, Palm Oil, Chicken Broth*, Corn Flour, Torula Yeast, Garlic Powder, Natural Flavors, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.75
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat12.07g (-0.43g, -3.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 931.0mg (+2.00mg, +0.22%)
Total Carbohydrates 68.97g (-9.60g, -12.22%)
Dietary Fiber 3.4g (+3.40g)
Sugars 6.9g (+6.90g)
Sugars, added N/A
Protein 10.34g (+10.34g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-37.00mg, -52.11%)
Iron, Fe3.45mg (+3.45mg)
Potassium, K138.0mg (+20.00mg, +16.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Corn Grits, Sugar, Yeast, Contains 2% Or Less Of: Salt, Wheat Gluten, Onion*, Turmeric And Paprika (as Spice And Color), Celery*, Corn Starch, Spices, Parsley*, Yeast Extract, Palm Oil, Chicken Broth*, Corn Flour, Torula Yeast, Garlic Powder, Natural Flavors, Highly Refined Soybean Oil