Premio Sweet Italian Chicken Sausage With Kale, Kale by Premio Foods, Inc: Similar Foods
- Product:
- Sweet Italian Chicken Sausage With Kale, Kale
- Brand:
- Premio
- Maker:
- Premio Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308746/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 100.0mg | |
| Sodium | 767.0mg | |
| Total Carbohydrates | 3.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 1.67g | |
| Ingredients | ||
|---|---|---|
Chicken, Kale, Less Than 2% Of The Following: Sugar, Salt, Vinegar, Lemon Juice Concentrate, Spices (including Fennel & Black Pepper), Paprika, Natural Flavors Stuffed In Hog Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+13.00kcal, +7.10%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 2.68g (-0.65g, -19.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-29.00mg, -29.00%) | |
| Sodium | 768.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 1.79g (-1.54g, -46.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.43g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+36.00IU, +7.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.93mg (+1.33mg, +221.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Sea Salt, Spices, Paprika, Dried Garlic, Stuffed In A Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+5.00kcal, +2.73%) | |
| Total Fat | 11.76g (+1.76g, +17.60%) | |
| Saturated Fat | 4.12g (+0.79g, +23.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-29.00mg, -29.00%) | |
| Sodium | 741.0mg (-26.00mg, -3.39%) | |
| Total Carbohydrates | 2.35g (-0.98g, -29.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 16.47g (-3.53g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-29.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+3.60mg, +180.00%) | |
| Calcium, Ca | 47.0mg (+47.00mg) | |
| Iron, Fe | 0.85mg (+0.25mg, +41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch), Water Contains 2% Or Less Of Vinegar, Salt, Onion, Natural Onion Flavoring (gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin), Roasted Garlic, Kale, Garlic Powder, Celery Powder, Sugar, Onion Powder, Thyme In A Natural Lamb Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+71.00kcal, +38.80%) | |
| Total Fat | 9.41g (-0.59g, -5.90%) | |
| Saturated Fat | 2.35g (-0.98g, -29.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 99.0mg (-1.00mg, -1.00%) | |
| Sodium | 762.0mg (-5.00mg, -0.65%) | |
| Total Carbohydrates | 4.71g (+1.38g, +41.44%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 32.94g (+12.94g, +64.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-29.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Alaskan Sockeye Salmon, Sea Salt, Brown Sugar, Honey, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-28.00kcal, -15.30%) | |
| Total Fat | 8.45g (-1.55g, -15.50%) | |
| Saturated Fat | 2.11g (-1.22g, -36.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 92.0mg (-8.00mg, -8.00%) | |
| Sodium | 789.0mg (+22.00mg, +2.87%) | |
| Total Carbohydrates | 2.82g (-0.51g, -15.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 18.31g (-1.69g, -8.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 563.0IU (+63.00IU, +12.60%) | |
| Vitamin C, total ascorbic acid | 25.4mg (+23.40mg, +1170.00%) | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.52mg (+0.92mg, +153.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, With 2% Or Less Of The Following: White Wine, Dried Shallots, Dried Kale, Sea Salt, Garlic Powder, Spices (including Black Pepper, Cumin And Cayenne Pepper), Sugar, Cherry Powder, Cultured Celery Juice Powder, In A Beef Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+17.00kcal, +9.29%) | |
| Total Fat | 14.55g (+4.55g, +45.50%) | |
| Saturated Fat | 7.27g (+3.94g, +118.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (-27.00mg, -27.00%) | |
| Sodium | 818.0mg (+51.00mg, +6.65%) | |
| Total Carbohydrates | 3.64g (+0.31g, +9.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 12.73g (-7.27g, -36.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 545.0IU (+45.00IU, +9.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gums)), Chicken Breast Meat, Hot Sauce (peppers, Vinegar, Water, Salt, Garlic Powder), Contains 2% Or Less Of The Following: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Sodium Chloride, Egg White Lysozyme, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+3.00kcal, +1.64%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 2.86g (-0.47g, -14.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 93.0mg (-7.00mg, -7.00%) | |
| Sodium | 814.0mg (+47.00mg, +6.13%) | |
| Total Carbohydrates | 2.86g (-0.47g, -14.11%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 18.57g (-1.43g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 429.0IU (-71.00IU, -14.20%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.30mg, -15.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.03mg (+0.43mg, +71.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Kale, Less Than 2% Of The Following: Dextrose, Salt, Vinegar, Lemon Juice Concentrate, Spices (including Fennel & Black Pepper), Paprika, Natural Flavors, Stuffed In Hog Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+64.00kcal, +34.97%) | |
| Total Fat | 18.82g (+8.82g, +88.20%) | |
| Saturated Fat | 7.06g (+3.73g, +112.01%) | |
| Trans Fat | N/A | |
| Cholesterol | 65.0mg (-35.00mg, -35.00%) | |
| Sodium | 800.0mg (+33.00mg, +4.30%) | |
| Total Carbohydrates | 1.18g (-2.15g, -64.56%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.47g (-3.53g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-29.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.85mg (+0.25mg, +41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sea Salt, Spices, Paprika, Vinegar, Natural Flavors, Packed In Hog Casings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+49.00kcal, +26.78%) | |
| Total Fat | 16.07g (+6.07g, +60.70%) | |
| Saturated Fat | 4.46g (+1.13g, +33.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (-11.00mg, -11.00%) | |
| Sodium | 821.0mg (+54.00mg, +7.04%) | |
| Total Carbohydrates | 1.79g (-1.54g, -46.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.64g (-0.36g, -1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+36.00IU, +7.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.29mg (+0.69mg, +115.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Salt, Spices, Garlic, Parsley, Sweet Paprika, Chili Powder, Packed In Lamb Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+39.00kcal, +21.31%) | |
| Total Fat | 16.0g (+6.00g, +60.00%) | |
| Saturated Fat | 6.22g (+2.89g, +86.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-38.00mg, -38.00%) | |
| Sodium | 738.0mg (-29.00mg, -3.78%) | |
| Total Carbohydrates | 1.67g (-1.66g, -49.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.11g | |
| Sugars, added | N/A | |
| Protein | 16.0g (-4.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 556.0IU (+56.00IU, +11.20%) | |
| Vitamin C, total ascorbic acid | 26.7mg (+24.70mg, +1235.00%) | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 9.0mg (+8.40mg, +1400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Water, Seasoning (chile Pepper, Red Pepper, Garlic Powder, Cumin, Oregano, Savory, Extractive Of Clove), Vinegar, Salt, Sugar, Sodium Tripolyphosphate, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Maple Syrup, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+13.00kcal, +7.10%) | |
| Total Fat | 10.71g (+0.71g, +7.10%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-64.00mg, -64.00%) | |
| Sodium | 768.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 17.86g (+14.53g, +436.34%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.93g (-11.07g, -55.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (+36.00IU, +7.20%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+40.90mg, +2045.00%) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.21mg (+2.61mg, +435.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Pork, Water, Onions, Pork Liver, Bell Pepper, Salad Oil (processed Soy Bean Oil), Flavorings (jalapeo, Black & Red Pepper, And Garlic Powder), Salt, Monosodium Glutamate, Green Onions, And Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+22.00kcal, +12.02%) | |
| Total Fat | 8.83g (-1.17g, -11.70%) | |
| Saturated Fat | 3.53g (+0.20g, +6.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-66.00mg, -66.00%) | |
| Sodium | 777.0mg (+10.00mg, +1.30%) | |
| Total Carbohydrates | 20.85g (+17.52g, +526.13%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.89g | |
| Sugars, added | N/A | |
| Protein | 10.25g (-9.75g, -48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-58.00IU, -11.60%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-1.60mg, -80.00%) | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.27mg (+0.67mg, +111.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil Shortening [palm Oil, Modified Palm Oil], Sugar, Yeast, Butter [pasteurized Cream, Starter Culture, Lactic Acid], Salt, Contains 2% Or Less Of: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Dough Conditioners [ascorbic Acid, Enzymes], Sodium Hydroxide), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard Dressing (soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+22.00kcal, +12.02%) | |
| Total Fat | 8.48g (-1.52g, -15.20%) | |
| Saturated Fat | 3.53g (+0.20g, +6.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-66.00mg, -66.00%) | |
| Sodium | 777.0mg (+10.00mg, +1.30%) | |
| Total Carbohydrates | 20.85g (+17.52g, +526.13%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.89g | |
| Sugars, added | N/A | |
| Protein | 9.89g (-10.11g, -50.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-58.00IU, -11.60%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-1.20mg, -60.00%) | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 0.25mg (-0.35mg, -58.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Bun [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Modified Palm Oil), Sugar, Yeast, Unsalted Butter (pasteurized Cream, Starter Culture, Lactic Acid), Salt, Contains 2% Or Less Of Each: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfiate, Dough Conditioners (ascorbic Acid, Enzymes), Sodium Hydroxide], Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Honey Mustard (soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (preservatives), Spice, Propylene Glycol Alginate, Calcium Disodium Edta (added To Protect Flavor)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+22.00kcal, +12.02%) | |
| Total Fat | 8.83g (-1.17g, -11.70%) | |
| Saturated Fat | 3.53g (+0.20g, +6.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-66.00mg, -66.00%) | |
| Sodium | 777.0mg (+10.00mg, +1.30%) | |
| Total Carbohydrates | 24.38g (+21.05g, +632.13%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.89g | |
| Sugars, added | N/A | |
| Protein | 10.25g (-9.75g, -48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-58.00IU, -11.60%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-1.60mg, -80.00%) | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.27mg (+0.67mg, +111.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil Shortening [palm Oil, Modified Palm Oil], Sugar, Yeast, Butter [pasteurized Cream, Starter Culture, Lactic Acid], Salt Contains 2% Or Less Of: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Dough Conditioners [ascorbic Acid, Enzymes], Sodium Hydroxide), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard Dressing (soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+41.00kcal, +22.40%) | |
| Total Fat | 11.76g (+1.76g, +17.60%) | |
| Saturated Fat | 1.18g (-2.15g, -64.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-82.00mg, -82.00%) | |
| Sodium | 753.0mg (-14.00mg, -1.83%) | |
| Total Carbohydrates | 17.65g (+14.32g, +430.03%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 11.76g (-8.24g, -41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-29.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (+0.25mg, +41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Bleached Wheat Flour, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Dextrose, Tomato Powder, Salt, Corn Syrup Solids, Maltodextrin, Wheat Gluten, Palm Oil, Sodium Phosphate, Romano Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Feta Cheese Flavor (feta Cheese, Butter, Nonfat Milk, Vinegar, Lactic Acid, Enzymes), Dehydrated Onion, Granulated Garlic, Spices, Red Bell Pepper Granules, Paprika, Soybean Oil (as A Processing Aid), Lemon Juice Solids, Vinegar Solids, Oleoresin, Natural Flavors, Unsalted Butter (pasteurized Cream, Natural Flavors), Citric Acid, Spearmint, Olive Oil, Acetic Acid, Tri Calcium Phosphate (an Anti Caking Agent) Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+63.00kcal, +34.43%) | |
| Total Fat | 15.79g (+5.79g, +57.90%) | |
| Saturated Fat | 6.14g (+2.81g, +84.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-12.00mg, -12.00%) | |
| Sodium | 774.0mg (+7.00mg, +0.91%) | |
| Total Carbohydrates | 0.0g (-3.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.81g (+2.81g, +14.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+26.00IU, +5.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+70.00mg) | |
| Iron, Fe | 0.63mg (+0.03mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farm Raised Atlantic Salmon, Salt, Sugar, Honey And Natural Hardwood Smoke | ||