Fresh Foods Market, Black Forest Ham & Havarti On A Pretzel Roll by The Kroger Co: Similar Foods

Product:
Fresh Foods Market, Black Forest Ham & Havarti On A Pretzel Roll
Brand:
Fresh Foods Market
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063807/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat8.83g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 777.0mg
Total Carbohydrates 24.38g
Dietary Fiber 0.7g
Sugars 3.89g
Sugars, added N/A
Protein 10.25g
Core Vitamins and Minerals
Vitamin A, IU442.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca28.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil Shortening [palm Oil, Modified Palm Oil], Sugar, Yeast, Butter [pasteurized Cream, Starter Culture, Lactic Acid], Salt Contains 2% Or Less Of: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Dough Conditioners [ascorbic Acid, Enzymes], Sodium Hydroxide), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard Dressing (soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat8.83g (=)
Saturated Fat 3.53g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 777.0mg (=)
Total Carbohydrates 20.85g (-3.53g, -14.48%)
Dietary Fiber 0.7g (=)
Sugars 3.89g (=)
Sugars, added N/A
Protein 10.25g (=)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (=)
Vitamin C, total ascorbic acid0.4mg (=)
Calcium, Ca28.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Pretzel Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil Shortening [palm Oil, Modified Palm Oil], Sugar, Yeast, Butter [pasteurized Cream, Starter Culture, Lactic Acid], Salt, Contains 2% Or Less Of: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfate, Dough Conditioners [ascorbic Acid, Enzymes], Sodium Hydroxide), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard Dressing (soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives], Spice, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.73
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat8.48g (-0.35g, -3.96%)
Saturated Fat 3.53g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 777.0mg (=)
Total Carbohydrates 20.85g (-3.53g, -14.48%)
Dietary Fiber 0.7g (=)
Sugars 3.89g (=)
Sugars, added N/A
Protein 9.89g (-0.36g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.40mg, +100.00%)
Calcium, Ca28.0mg (=)
Iron, Fe0.25mg (-1.02mg, -80.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Modified Palm Oil), Sugar, Yeast, Unsalted Butter (pasteurized Cream, Starter Culture, Lactic Acid), Salt, Contains 2% Or Less Of Each: Cultured Wheat Flour, Vinegar, Soybean Oil, Calcium Sulfiate, Dough Conditioners (ascorbic Acid, Enzymes), Sodium Hydroxide], Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Honey Mustard (soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (preservatives), Spice, Propylene Glycol Alginate, Calcium Disodium Edta (added To Protect Flavor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+19.00kcal, +9.27%)
Total Fat11.76g (+2.93g, +33.18%)
Saturated Fat 1.18g (-2.35g, -66.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 753.0mg (-24.00mg, -3.09%)
Total Carbohydrates 17.65g (-6.73g, -27.60%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (-1.54g, -39.59%)
Sugars, added N/A
Protein 11.76g (+1.51g, +14.73%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+29.00IU, +6.56%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Bleached Wheat Flour, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Dextrose, Tomato Powder, Salt, Corn Syrup Solids, Maltodextrin, Wheat Gluten, Palm Oil, Sodium Phosphate, Romano Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Feta Cheese Flavor (feta Cheese, Butter, Nonfat Milk, Vinegar, Lactic Acid, Enzymes), Dehydrated Onion, Granulated Garlic, Spices, Red Bell Pepper Granules, Paprika, Soybean Oil (as A Processing Aid), Lemon Juice Solids, Vinegar Solids, Oleoresin, Natural Flavors, Unsalted Butter (pasteurized Cream, Natural Flavors), Citric Acid, Spearmint, Olive Oil, Acetic Acid, Tri Calcium Phosphate (an Anti Caking Agent) Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+23.00kcal, +11.22%)
Total Fat15.22g (+6.39g, +72.37%)
Saturated Fat 4.89g (+1.36g, +38.53%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+15.00mg, +44.12%)
Sodium 804.0mg (+27.00mg, +3.47%)
Total Carbohydrates 1.09g (-23.29g, -95.53%)
Dietary Fiber 0.3g (-0.40g, -57.14%)
Sugars 0.0g (-3.89g, -100.00%)
Sugars, added N/A
Protein 13.04g (+2.79g, +27.22%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (-7.00IU, -1.58%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.39mg (-0.88mg, -69.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Water, Non Fat Dry Milk, Salt, Spices, And Contains 2% Or Less Of Dextrose, Paprika, Natural Flavorings And Hydrolyzed Soy And Corn Protein, Dehydrated Garlic, Sodium Phosphate, Natural Smoke Flavoring, Cornstarch, Sodium Nitrite In A Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.73
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-17.00kcal, -8.29%)
Total Fat11.76g (+2.93g, +33.18%)
Saturated Fat 4.12g (+0.59g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+37.00mg, +108.82%)
Sodium 741.0mg (-36.00mg, -4.63%)
Total Carbohydrates 2.35g (-22.03g, -90.36%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.18g (-2.71g, -69.67%)
Sugars, added N/A
Protein 16.47g (+6.22g, +60.68%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+29.00IU, +6.56%)
Vitamin C, total ascorbic acid5.6mg (+5.20mg, +1300.00%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch), Water Contains 2% Or Less Of Vinegar, Salt, Onion, Natural Onion Flavoring (gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin), Roasted Garlic, Kale, Garlic Powder, Celery Powder, Sugar, Onion Powder, Thyme In A Natural Lamb Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+42.00kcal, +20.49%)
Total Fat18.82g (+9.99g, +113.14%)
Saturated Fat 7.06g (+3.53g, +100.00%)
Trans Fat N/A
Cholesterol 65.0mg (+31.00mg, +91.18%)
Sodium 800.0mg (+23.00mg, +2.96%)
Total Carbohydrates 1.18g (-23.20g, -95.16%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.47g (+6.22g, +60.68%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+29.00IU, +6.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.85mg (-0.42mg, -33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Spices, Paprika, Vinegar, Natural Flavors, Packed In Hog Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.61
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+20.00kcal, +9.76%)
Total Fat10.0g (+1.17g, +13.25%)
Saturated Fat 4.17g (+0.64g, +18.13%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-13.00mg, -38.24%)
Sodium 800.0mg (+23.00mg, +2.96%)
Total Carbohydrates 23.33g (-1.05g, -4.31%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 3.33g (-0.56g, -14.40%)
Sugars, added N/A
Protein 9.17g (-1.08g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-25.00IU, -5.66%)
Vitamin C, total ascorbic acid10.0mg (+9.60mg, +2400.00%)
Calcium, Ca83.0mg (+55.00mg, +196.43%)
Iron, Fe0.9mg (-0.37mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Spices, Garlic Powder, Xanthan Gum, Paprika, Onion Powder, Parmesan Cheese [pasteurized Cultured Part Skim Milk, Salt, Enzymes]), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Peppers, Roasted Yellow Peppers, Capers (capers Water, Vinegar, Salt, Less Than 1 10th Of 1% Sodium Benzoate) Crust: Soft Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.76
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-14.00kcal, -6.83%)
Total Fat8.51g (-0.32g, -3.62%)
Saturated Fat 1.6g (-1.93g, -54.67%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+9.00mg, +26.47%)
Sodium 713.0mg (-64.00mg, -8.24%)
Total Carbohydrates 12.77g (-11.61g, -47.62%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.0g (-3.89g, -100.00%)
Sugars, added N/A
Protein 15.96g (+5.71g, +55.71%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (-16.00IU, -3.62%)
Vitamin C, total ascorbic acid1.3mg (+0.90mg, +225.00%)
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe0.38mg (-0.89mg, -70.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Hot Sauce ({[aged Red Peppers, Distilled Vinegar, Salt], Water}, Salt, Dehydrated Garlic, Spices, Soybean Oil, Natural Flavor), Contains 2% Or Less Of Corn Starch, Starch Blend (tapioca Starch, Rice Starch, Sodium Carbonate), Salt, Citric Acid, Spices, Sea Salt, Buttermilk Solids, Sugar, Yeast Extract, Wheat Gluten, Egg Whites, Yellow Corn Flour, Natural Flavor, Leavening (cream Of Tartar, Sodium Bicarbonate), Vinegar, Dehydrated Garlic, Yeast, Extractives Of Paprika, Lactic Acid, Whey, Extractives Of Paprika And Annatto, Onion Powder, Dehydrated Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.22
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+31.00kcal, +15.12%)
Total Fat11.96g (+3.13g, +35.45%)
Saturated Fat 5.07g (+1.54g, +43.63%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+8.00mg, +23.53%)
Sodium 761.0mg (-16.00mg, -2.06%)
Total Carbohydrates 17.03g (-7.35g, -30.15%)
Dietary Fiber 0.7g (=)
Sugars 1.81g (-2.08g, -53.47%)
Sugars, added N/A
Protein 14.13g (+3.88g, +37.85%)
Core Vitamins and Minerals
Vitamin A, IU453.0IU (+11.00IU, +2.49%)
Vitamin C, total ascorbic acid7.6mg (+7.20mg, +1800.00%)
Calcium, Ca91.0mg (+63.00mg, +225.00%)
Iron, Fe1.96mg (+0.69mg, +54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Pepperoni Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Romaine Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.45
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat16.0g (+7.17g, +81.20%)
Saturated Fat 2.5g (-1.03g, -29.18%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+6.00mg, +17.65%)
Sodium 730.0mg (-47.00mg, -6.05%)
Total Carbohydrates 3.0g (-21.38g, -87.69%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.0g (-2.89g, -74.29%)
Sugars, added N/A
Protein 12.0g (+1.75g, +17.07%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-42.00IU, -9.50%)
Vitamin C, total ascorbic acid2.4mg (+2.00mg, +500.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.08mg (-0.19mg, -14.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Turkey Breast Meat (turkey, Water, With Less Than 2% Of Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Carrageenan, Dehydrated Turkey Broth), Mayonnaise [soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta (preservative)], Roasted Green Chili Peppers (green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Celery, Chipotle Pepper Base [water, Red Peppers (chipotle, Guajillo), Sugar, Tomato Paste, Modified Corn Starch, Salt, Acetic Acid, Smoke Flavoring, Xanthan Gum, Spices, Sodium Benzoate (preservative)], Onions, Red Peppers (red Bell Peppers, Water, Citric Acid) Contains 1% Or Less Of Seasoning Mix [garlic Powder, Roasted Cumin, White Pepper, Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Paprika, Salt], Lemon Juice From Concentrate [water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate (preservatives), Lemon Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.61
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat8.0g (-0.83g, -9.40%)
Saturated Fat 1.5g (-2.03g, -57.51%)
Trans Fat N/A
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 800.0mg (+23.00mg, +2.96%)
Total Carbohydrates 15.0g (-9.38g, -38.47%)
Dietary Fiber 4.0g (+3.30g, +471.43%)
Sugars 2.0g (-1.89g, -48.59%)
Sugars, added N/A
Protein 21.0g (+10.75g, +104.88%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+58.00IU, +13.12%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe3.6mg (+2.33mg, +183.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Forager's Roast: Filtered Water, Vital Wheat Gluten, Bread Cubes (enriched Wheat Flour, Salt, Sugar, Yeast), Expeller Pressed Safflower Oil, Tomato Paste, Naturally Flavored Extract, Red Wine (red Wine, Salt), Wild Rice, Chanterelle Mushrooms, Butternut Squash, Garlic, Barley Malt, Organic Expeller Pressed Palm Fruit Oil, Huckleberries, Celery, Onions, Sea Salt, Paprika, Dried Red Bell Pepper, Granulated Garlic, Lentils, Porcini Mushroom Powder, Organic Wheat Flakes, Sugar, Spices, Whole Wheat Flour, Onion Powder, Carrageenan(irish Moss Sea Vegetabel Extract), Yellow Pea Flour, Natural Liquid Smoke, Shiitake Mushrooms And Ground Mustard Seeds Pineapple Mustard Glaze: Pineapple, Pineapple Juice), Dijon Mustard (water, Vinegar Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Brown Sugar (cane Sugar, Molasses), Sugar, Water, Sea Salt And Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.86
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+7.00kcal, +3.41%)
Total Fat14.12g (+5.29g, +59.91%)
Saturated Fat 4.12g (+0.59g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+25.00mg, +73.53%)
Sodium 729.0mg (-48.00mg, -6.18%)
Total Carbohydrates 5.88g (-18.50g, -75.88%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-3.89g, -100.00%)
Sugars, added N/A
Protein 12.94g (+2.69g, +26.24%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+29.00IU, +6.56%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca71.0mg (+43.00mg, +153.57%)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Seasoning [bread Crumbs (wheat Flour, Salt, Yeast), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Garlic, Spices, Less Than 2% Dried Parsley, Yeast Extract, Brown Sugar, Natural Flavor], Water, Less Than 2% Of Canola Oil, Vinegar, Salt, Natural Flavor Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.96
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-36.00kcal, -17.56%)
Total Fat9.86g (+1.03g, +11.66%)
Saturated Fat 3.52g (-0.01g, -0.28%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (+58.00mg, +170.59%)
Sodium 803.0mg (+26.00mg, +3.35%)
Total Carbohydrates 2.82g (-21.56g, -88.43%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.41g (-2.48g, -63.75%)
Sugars, added N/A
Protein 18.31g (+8.06g, +78.63%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (-19.00IU, -4.30%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca28.0mg (=)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken And 2% Or Less Of The Following: Sugar, Salt, Vinegar, Spices Including Paprika, Garlic Powder, Dried Parsley, Spice Extractives, Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.32
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-38.00kcal, -18.54%)
Total Fat7.78g (-1.05g, -11.89%)
Saturated Fat 2.78g (-0.75g, -21.25%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+44.00mg, +129.41%)
Sodium 744.0mg (-33.00mg, -4.25%)
Total Carbohydrates 4.44g (-19.94g, -81.79%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.33g (-0.56g, -14.40%)
Sugars, added N/A
Protein 17.78g (+7.53g, +73.46%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (+2.00IU, +0.45%)
Vitamin C, total ascorbic acid1.3mg (+0.90mg, +225.00%)
Calcium, Ca67.0mg (+39.00mg, +139.29%)
Iron, Fe0.8mg (-0.47mg, -37.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Thigh, Chicken Breast, Chicken Skin, Monterey Jack Cheese [cultured Milk, Water, Cream, Skim Milk, Casein, Salt, Stabilizers, Enzymes, Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives)], Water, Salt, Ground Yellow Mustard, Dextrose, Brown Sugar, Corn Syrup, Crushed Red Pepper, Jalapeno Peppers, Sodium Phosphate, Cayenne Pepper, Sodium Acetate, Sodium Diacetate, Paprika, Black Pepper, Curry, Sodium Erythorbate, White Pepper, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.76
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+40.00kcal, +19.51%)
Total Fat1.02g (-7.81g, -88.45%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 816.0mg (+39.00mg, +5.02%)
Total Carbohydrates 53.06g (+28.68g, +117.64%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 6.12g (+2.23g, +57.33%)
Sugars, added N/A
Protein 6.12g (-4.13g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (-34.00IU, -7.69%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+13.00mg, +46.43%)
Iron, Fe2.2mg (+0.93mg, +73.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Diced Tomatoes In Tomato Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Modified Whey, Onions, Tomato Paste, Corn Starch, Salt, Green Pepper, Garlic*, Sugar, Onion*, Tomato*, Paprika, Dextrose, Vinegar, Roasted Garlic*, Chili Pepper, Red Bell Peppers*, Green Bell Peppers*, Spice, Yellow Corn Flour, Garlic, Chipotle Pepper*, Lemon Juice Concentrate, Monoglycerides, Partially Hydrogenated Soybean Oil, Parsley*, Yeast Extract, Lactic Acid, Silicon Dioxide (anticaking Agent), Calcium Lactate, Chile Peppers, Citric Acid, Natural Flavor, Color Added, Soy Lecithin, Xanthan Gum, Pectin, Sodium Ascorbate Freshness Preserved By Sodium Benzoate, Rosemary Extract