Tomato Sauce With Arugula And Parmigiana Reggiano Cheese, Rucola & Parmigiano Reggiano by Preferred Selection: Similar Foods

Product:
Tomato Sauce With Arugula And Parmigiana Reggiano Cheese, Rucola & Parmigiano Reggiano
Brand:
N/A
Maker:
Preferred Selection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/717540/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat4.8g
Saturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 496.0mg
Total Carbohydrates 8.8g
Dietary Fiber 1.6g
Sugars 5.6g
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IU80.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca64.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Paste, Arugula, Onions, Sunflower Oil, Parmigiano Reggiano Cheese (milk, Salt, Rennet) 3%, Salt, Cashews, Sugar, Garlic, Lactic Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+14.00kcal, +15.91%)
Total Fat3.12g (-1.68g, -35.00%)
Saturated Fat 1.95g (+0.35g, +21.88%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 492.0mg (-4.00mg, -0.81%)
Total Carbohydrates 13.28g (+4.48g, +50.91%)
Dietary Fiber 1.6g (=)
Sugars 3.91g (-1.69g, -30.18%)
Sugars, added N/A
Protein 7.03g (+4.63g, +192.92%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-2.00IU, -2.50%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca78.0mg (+14.00mg, +21.88%)
Iron, Fe1.12mg (+0.26mg, +30.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushroom, Spinach, Panko Bread Crumbs (bleached Wheat Flour, Cane Sugar, Yeast, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (added To Prevent Caking)), Parmesan Cheese (milk, Salt, Cheese Culture, Enzymes), Sundried Tomato (sun Dried Tomato, Sulfur Dioxide [for Color Retention], Glucose, Citric Acid), Lemon Peel (lemon Peel, Sodium Sulfite [added As A Preservative]), Garlic Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat6.4g (+1.60g, +33.33%)
Saturated Fat 1.6g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 504.0mg (+8.00mg, +1.61%)
Total Carbohydrates 7.2g (-1.60g, -18.18%)
Dietary Fiber 1.6g (=)
Sugars 4.8g (-0.80g, -14.29%)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca32.0mg (-32.00mg, -50.00%)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Citric Acid), Eggplant, Tomato Paste (tomatoes, Citric Acid), Olive Oil, Onion, Grana Padano Cheese [milk, Salt, Enzyme, Egg White Lysozyme (preservative)], Salt, Sugar, Basil, Lactic Acid, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-3.00kcal, -3.41%)
Total Fat4.26g (-0.54g, -11.25%)
Saturated Fat 1.77g (+0.17g, +10.62%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+31.00mg, +775.00%)
Sodium 511.0mg (+15.00mg, +3.02%)
Total Carbohydrates 2.84g (-5.96g, -67.73%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.71g (-4.89g, -87.32%)
Sugars, added N/A
Protein 7.8g (+5.40g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (+16.00IU, +20.00%)
Vitamin C, total ascorbic acid14.2mg (+14.20mg)
Calcium, Ca55.0mg (-9.00mg, -14.06%)
Iron, Fe0.71mg (-0.15mg, -17.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Flounder, Artichoke Hearts (hearts Of Artichokes, Water, Salt With Citric Acid Added), Cream Cheese (cultured Pasteurized Milk & Cream, Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Roasted Garlic Parmesan Butter Sauce (natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As Processing Aid), Red Peppers (diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (canola Oil And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Spinach, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservatives]), Salt, Basil, Dried Chives, Garlic Powder, Black Pepper, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+35.00kcal, +39.77%)
Total Fat0.38g (-4.42g, -92.08%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 485.0mg (-11.00mg, -2.22%)
Total Carbohydrates 24.62g (+15.82g, +179.77%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 9.23g (+3.63g, +64.82%)
Sugars, added N/A
Protein 5.38g (+2.98g, +124.17%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-3.00IU, -3.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-18.00mg, -28.13%)
Iron, Fe1.38mg (+0.52mg, +60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Sugar, Corn Syrup, Salt, Garlic Powder, Black Pepper, Tomato Paste, Onion Powder, Food Starch Modified, Less Than 2% Of Natural Flavor, Salted Whiskey, Spices, Caramel Color, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+12.00kcal, +13.64%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 520.0mg (+24.00mg, +4.84%)
Total Carbohydrates 25.0g (+16.20g, +184.09%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 14.0g (+8.40g, +150.00%)
Sugars, added N/A
Protein 3.0g (+0.60g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+20.00IU, +25.00%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-24.00mg, -37.50%)
Iron, Fe1.08mg (+0.22mg, +25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Beans (lima, Beans, Water, Salt, Dextrose, And Calcium Disodium Edta {added For Color Retention}], Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Brown Sugar, Ketchup (tomato Puree [ Water, Tomato Paste], High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Onion Powder, Garlic Powder, Natural Flavors), Cooked Ham (cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sugar, Honey), Sodium Lactate, Sodium Diacetate, Modified Corn Starch, Mustard Flour, Dehydrate Onion, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+12.00kcal, +13.64%)
Total Fat1.92g (-2.88g, -60.00%)
Saturated Fat 0.38g (-1.22g, -76.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 523.0mg (+27.00mg, +5.44%)
Total Carbohydrates 15.38g (+6.58g, +74.77%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 0.77g (-4.83g, -86.25%)
Sugars, added N/A
Protein 5.38g (+2.98g, +124.17%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-3.00IU, -3.75%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (-33.00mg, -51.56%)
Iron, Fe1.38mg (+0.52mg, +60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pinto Beans, Water, Jalapenos (jalapenos, Salt, Acetic Acid, Water, Calcium Chloride), Lard And Partially Hydrogenated Lard, Salt, Tomato Paste, Onion Powder, Vinegar, Garlic Powder, Chili Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+33.00kcal, +37.50%)
Total Fat5.65g (+0.85g, +17.71%)
Saturated Fat 2.82g (+1.22g, +76.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 492.0mg (-4.00mg, -0.81%)
Total Carbohydrates 16.13g (+7.33g, +83.30%)
Dietary Fiber 1.6g (=)
Sugars 1.61g (-3.99g, -71.25%)
Sugars, added N/A
Protein 2.42g (+0.02g, +0.83%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+1.00IU, +1.25%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca32.0mg (-32.00mg, -50.00%)
Iron, Fe0.29mg (-0.57mg, -66.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides), Contains Less Than 2% Of The Following: Cheddar Seasoning (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Salt, Buttermilk, Soybean Oil, Whey, Nonfat Milk, Cream, Yeast Extract, Natural And Artificial Flavors, Onion Powder, Dextrose, Garlic Powder, Lactic Acid, Citric Acid, Dextrin, Modified Corn Starch, Spice, Corn Syrup Solids, Dairy Cultures, Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt), Salt, Sodium Acid Pyrophosphate, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+16.00kcal, +18.18%)
Total Fat6.6g (+1.80g, +37.50%)
Saturated Fat 4.25g (+2.65g, +165.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 491.0mg (-5.00mg, -1.01%)
Total Carbohydrates 8.49g (-0.31g, -3.52%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 2.83g (-2.77g, -49.46%)
Sugars, added N/A
Protein 1.89g (-0.51g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+14.00IU, +17.50%)
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca19.0mg (-45.00mg, -70.31%)
Iron, Fe0.68mg (-0.18mg, -20.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Cream (coconut Cream, Water, Xanthan Gum), Onion, Russet Potatoes, Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Ginger, Sea Salt, Spices [including Turmeric], Organic Cane Sugar, Cultured Dextrose, Green Chili, Brown Mustard Seed, Curry Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat3.67g (-1.13g, -23.54%)
Saturated Fat 1.63g (+0.03g, +1.87%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+33.00mg, +825.00%)
Sodium 510.0mg (+14.00mg, +2.82%)
Total Carbohydrates 4.9g (-3.90g, -44.32%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-4.78g, -85.36%)
Sugars, added N/A
Protein 5.71g (+3.31g, +137.92%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (+2.00IU, +2.50%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca24.0mg (-40.00mg, -62.50%)
Iron, Fe0.44mg (-0.42mg, -48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef Tripe, Hominy, Salt, Chile Peppers, Beef Stocks, Natural Flavorings, Gelatin, Sugar, And Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat4.24g (-0.56g, -11.67%)
Saturated Fat 1.52g (-0.08g, -5.00%)
Trans Fat 0.24g (+0.24g)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 497.0mg (+1.00mg, +0.20%)
Total Carbohydrates 8.48g (-0.32g, -3.64%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.61g (-4.99g, -89.11%)
Sugars, added N/A
Protein 4.85g (+2.45g, +102.08%)
Core Vitamins and Minerals
Vitamin A, IU61.0IU (-19.00IU, -23.75%)
Vitamin C, total ascorbic acid16.4mg (+16.40mg)
Calcium, Ca12.0mg (-52.00mg, -81.25%)
Iron, Fe1.09mg (+0.23mg, +26.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stuffed Pepper Ingredients: Beef, Peppers, Rice, Less Than 2% Tomato Paste, Salt, Spices, Eggplant, Vinegar, Vegetable Oil, Garlic, Sugar, Monosodium Glutamate, Sodium Inosinate Sauce Ingredients: Water, Wheat Flour, Peppers, Less Than 2% Salt, Sodium Caseinate, Spices, Eggplant, Vinegar, Vegetable Oil, Tomato Paste, Monosodium Glutamate, Sugar, Sodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+43.00kcal, +48.86%)
Total Fat1.92g (-2.88g, -60.00%)
Saturated Fat 0.77g (-0.83g, -51.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 477.0mg (-19.00mg, -3.83%)
Total Carbohydrates 23.08g (+14.28g, +162.27%)
Dietary Fiber 6.9g (+5.30g, +331.25%)
Sugars 9.23g (+3.63g, +64.82%)
Sugars, added N/A
Protein 4.62g (+2.22g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-3.00IU, -3.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-33.00mg, -51.56%)
Iron, Fe2.08mg (+1.22mg, +141.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Spices, Caramel Color, Dextrose, Natural Flavors, Onion Powder, Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+43.00kcal, +48.86%)
Total Fat1.92g (-2.88g, -60.00%)
Saturated Fat 0.77g (-0.83g, -51.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 477.0mg (-19.00mg, -3.83%)
Total Carbohydrates 23.08g (+14.28g, +162.27%)
Dietary Fiber 6.9g (+5.30g, +331.25%)
Sugars 9.23g (+3.63g, +64.82%)
Sugars, added N/A
Protein 4.62g (+2.22g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-3.00IU, -3.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-33.00mg, -51.56%)
Iron, Fe2.08mg (+1.22mg, +141.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Spices, Caramel Color, Dextrose, Natural Flavors, Onion Powder, Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+43.00kcal, +48.86%)
Total Fat1.92g (-2.88g, -60.00%)
Saturated Fat 0.77g (-0.83g, -51.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 477.0mg (-19.00mg, -3.83%)
Total Carbohydrates 23.08g (+14.28g, +162.27%)
Dietary Fiber 6.9g (+5.30g, +331.25%)
Sugars 9.23g (+3.63g, +64.82%)
Sugars, added N/A
Protein 4.62g (+2.22g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-3.00IU, -3.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-33.00mg, -51.56%)
Iron, Fe2.08mg (+1.22mg, +141.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Bacon (cured With Water, Salt, Sodium Phosphate, Sugar, Brown Sugar, Sodium Erythorbate, Sodium Nitrite, Flavorings), Modified Food Starch, Spices, Caramel Color, Dextrose, Natural Flavors, Onion Powder, Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+51.00kcal, +57.95%)
Total Fat5.92g (+1.12g, +23.33%)
Saturated Fat 1.22g (-0.38g, -23.75%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+19.00mg, +475.00%)
Sodium 470.0mg (-26.00mg, -5.24%)
Total Carbohydrates 11.15g (+2.35g, +26.70%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 1.74g (-3.86g, -68.93%)
Sugars, added N/A
Protein 10.45g (+8.05g, +335.42%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-10.00IU, -12.50%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca35.0mg (-29.00mg, -45.31%)
Iron, Fe0.94mg (+0.08mg, +9.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.44g
Fatty acids, total polyunsaturated2.09g
Ingredients
Fully Cooked, Crispy Breaded Chicken Breast Fillets With Rib Meat: Boneless, Skinless Chicken Breast Filets With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Canola Oil, Chicken Broth, Chicken Broth Powder, Chicken Fat, Chicken Powder, Dried Parsley, Dried Yeast, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Romano And Parmesan Cheese (pasteurized {cow's} Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Sugar, Sunflower Oil, Turmeric And Paprika Oleoresin, Vital Wheat Gluten, Wheat Gluten, Yeast Extract Breading Set In Vegetable Oil Parmesan Italian Beans Pouch: Italian Beans, Seasoning (salt, Parmesan Cheese Powder [part Skim Milk, Culture, Salt, Enzymes], Whey, Onion Powder, Spices, Yeast Extract, Garlic Powder, Buttermilk, Dried Parsley, Natural Flavor), Olive Oil Roasted Tomato Sauce Pouch: Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Sundried Tomatoes (contains Sulfites), Olive Oil, Onions, Wine, Salt, Sugar, Red Wine Vinegar, Garlic, Corn Starch, Dried Garlic, Spices, Dried Onion, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+46.00kcal, +52.27%)
Total Fat5.36g (+0.56g, +11.67%)
Saturated Fat 0.89g (-0.71g, -44.38%)
Trans Fat N/A
Cholesterol 45.0mg (+41.00mg, +1025.00%)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 3.57g (-5.23g, -59.43%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.79g (-3.81g, -68.04%)
Sugars, added N/A
Protein 16.96g (+14.56g, +606.67%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+9.00IU, +11.25%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe0.96mg (+0.10mg, +11.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Sugar, Salt, Dehydrated Garlic And Onion, Sodium Phosphates, Dehydrated Bell Pepper, Lemon Peel, Maltodextrin, Natural Wine Flavor (natural Flavoring, Maltodextrin, Sulfites), Lemon Juice Powder [corn Syrup, Natural Flavoring (lemon Juice Solides, Lemon Oil0], With No More The 2% Tricalcium Phosphate As Anticaking Agent