Tomato Sauce With Arugula And Parmigiana Reggiano Cheese, Rucola & Parmigiano Reggiano by Preferred Selection: Similar Foods

Product:
Tomato Sauce With Arugula And Parmigiana Reggiano Cheese, Rucola & Parmigiano Reggiano
Brand:
N/A
Maker:
Preferred Selection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/717540/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat4.8g
Saturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 496.0mg
Total Carbohydrates 8.8g
Dietary Fiber 1.6g
Sugars 5.6g
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IU80.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca64.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Paste, Arugula, Onions, Sunflower Oil, Parmigiano Reggiano Cheese (milk, Salt, Rennet) 3%, Salt, Cashews, Sugar, Garlic, Lactic Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+14.00kcal, +15.91%)
Total Fat3.12g (-1.68g, -35.00%)
Saturated Fat 1.95g (+0.35g, +21.88%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 492.0mg (-4.00mg, -0.81%)
Total Carbohydrates 13.28g (+4.48g, +50.91%)
Dietary Fiber 1.6g (=)
Sugars 3.91g (-1.69g, -30.18%)
Sugars, added N/A
Protein 7.03g (+4.63g, +192.92%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-2.00IU, -2.50%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca78.0mg (+14.00mg, +21.88%)
Iron, Fe1.12mg (+0.26mg, +30.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Portabella Mushroom, Spinach, Panko Bread Crumbs (bleached Wheat Flour, Cane Sugar, Yeast, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (added To Prevent Caking)), Parmesan Cheese (milk, Salt, Cheese Culture, Enzymes), Sundried Tomato (sun Dried Tomato, Sulfur Dioxide [for Color Retention], Glucose, Citric Acid), Lemon Peel (lemon Peel, Sodium Sulfite [added As A Preservative]), Garlic Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat2.92g (-1.88g, -39.17%)
Saturated Fat 1.67g (+0.07g, +4.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+13.00mg, +325.00%)
Sodium 492.0mg (-4.00mg, -0.81%)
Total Carbohydrates 8.33g (-0.47g, -5.34%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.83g (-4.77g, -85.18%)
Sugars, added N/A
Protein 3.33g (+0.93g, +38.75%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+3.00IU, +3.75%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Crab Meat, Cheddar Cheese (milk, Cheese Cultures, Salt And Enzymes), Tomato Puree, Modified Corn Starch, Rice Flour, Butter, Salt, Maltodextrin, Unbleached Wheat Flour, Calcium Enhanced Whey, *natural Flavorings, Dried Cream (heavy Cream, Whey Protein Concentrate, And Whey), Parsley, Oleoresin Paprika, Sherry Wine, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+3.00kcal, +3.41%)
Total Fat5.45g (+0.65g, +13.54%)
Saturated Fat 0.45g (-1.15g, -71.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 482.0mg (-14.00mg, -2.82%)
Total Carbohydrates 10.91g (+2.11g, +23.98%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 5.45g (-0.15g, -2.68%)
Sugars, added N/A
Protein 2.73g (+0.33g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+11.00IU, +13.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe1.64mg (+0.78mg, +90.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Onions, Water Garbanzo, Tomato Paste, Sunflower Oil, Sugar, Salt, Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+8.00kcal, +9.09%)
Total Fat6.4g (+1.60g, +33.33%)
Saturated Fat 1.6g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-2.00mg, -50.00%)
Sodium 504.0mg (+8.00mg, +1.61%)
Total Carbohydrates 7.2g (-1.60g, -18.18%)
Dietary Fiber 1.6g (=)
Sugars 4.8g (-0.80g, -14.29%)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca32.0mg (-32.00mg, -50.00%)
Iron, Fe0.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Citric Acid), Eggplant, Tomato Paste (tomatoes, Citric Acid), Olive Oil, Onion, Grana Padano Cheese [milk, Salt, Enzyme, Egg White Lysozyme (preservative)], Salt, Sugar, Basil, Lactic Acid, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-21.00kcal, -23.86%)
Total Fat2.08g (-2.72g, -56.67%)
Saturated Fat 0.83g (-0.77g, -48.13%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 492.0mg (-4.00mg, -0.81%)
Total Carbohydrates 8.33g (-0.47g, -5.34%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.83g (-4.77g, -85.18%)
Sugars, added N/A
Protein 4.17g (+1.77g, +73.75%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+3.00IU, +3.75%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca33.0mg (-31.00mg, -48.44%)
Iron, Fe3.75mg (+2.89mg, +336.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sea Clams And Sea Clam Juice, Water, Potatoes, Modified Food Starch, Wheat Flour, Celery, Salt, Soybean Oil, Butter (milk), Onions, Corn Syrup Solids, Natural Clam Flavors, Hydrolyzed Corn Protein, Xanthan Gum, Yeast Extract, Spice Extracts, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+22.00kcal, +25.00%)
Total Fat4.5g (-0.30g, -6.25%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 480.0mg (-16.00mg, -3.23%)
Total Carbohydrates 12.0g (+3.20g, +36.36%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 3.0g (-2.60g, -46.43%)
Sugars, added N/A
Protein 4.0g (+1.60g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+20.00IU, +25.00%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca80.0mg (+16.00mg, +25.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (pollock, Water, Wheat Starch, Egg White, Modified Tapioca Starch, Sugar, Sorbitol, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Contains Less Than 2% Of Carmine, Carrageenan, Color Added, Disodium Inosinate & Guanylate, Hydrolyzed Corn, Soy & Wheat Protein, Natural & Artificial Crab Flavor, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Imitation Crab (fish Protein (pollock And Or Pacific Whiting), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Egg White, Sugar, Sorbitol, Soybean Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Modified Tapioca Starch, Potato Starch, Calcium Carbonate, Carrageenan, Potassium Chloride, Isolated Soy Protein, Wheat Gluten, Oat Fiber, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Mayonnaise (water, Canola Oil, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Sugar, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Celery, Green Onions, Parsley, Lemon Juice, Lime Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+22.00kcal, +25.00%)
Total Fat4.5g (-0.30g, -6.25%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 480.0mg (-16.00mg, -3.23%)
Total Carbohydrates 12.0g (+3.20g, +36.36%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 3.0g (-2.60g, -46.43%)
Sugars, added N/A
Protein 4.0g (+1.60g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+20.00IU, +25.00%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca80.0mg (+16.00mg, +25.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (pollock, Water, Wheat Starch, Egg White, Modified Tapioca Starch, Sugar, Sorbitol, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Contains Less Than 2% Of Carmine, Carrageenan, Color Added, Disodium Inosinate & Guanylate, Hydrolyzed Corn, Soy & Wheat Protein, Natural & Artificial Crab Flavor, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Imitation Crab (fish Protein (pollock And Or Pacific Whiting), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Egg White, Sugar, Sorbitol, Soybean Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Modified Tapioca Starch, Potato Starch, Calcium Carbonate, Carrageenan, Potassium Chloride, Isolated Soy Protein, Wheat Gluten, Oat Fiber, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Mayonnaise (water, Canola Oil, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Sugar, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Celery, Green Onions, Parsley, Lemon Juice, Lime Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.21
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+22.00kcal, +25.00%)
Total Fat4.5g (-0.30g, -6.25%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 480.0mg (-16.00mg, -3.23%)
Total Carbohydrates 12.0g (+3.20g, +36.36%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 3.0g (-2.60g, -46.43%)
Sugars, added N/A
Protein 4.0g (+1.60g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+20.00IU, +25.00%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca80.0mg (+16.00mg, +25.00%)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (pollock, Water, Wheat Starch, Egg White, Modified Tapioca Starch, Sugar, Sorbitol, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Contains Less Than 2% Of Carmine, Carrageenan, Color Added, Disodium Inosinate & Guanylate, Hydrolyzed Corn, Soy & Wheat Protein, Natural & Artificial Crab Flavor, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Imitation Crab (fish Protein (pollock And Or Pacific Whiting), Water, Wheat, Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Egg White, Sugar, Sorbitol, Soybean Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Modified Tapioca Starch, Potato Starch, Calcium Carbonate, Carrageenan, Potassium Chloride, Isolated Soy Protein, Wheat Gluten, Oat Fiber, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Mayonnaise (water, Vegetable Oil (soybean And Or Canola), Distilled Vinegar, Egg Yolk, Modified Food Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Potassium Sorbate And Sodium Benzoate As Preservatives, Spice, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Dextrose), Celery, Green Onions, Parsley, Lemon Juice, Lime Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-3.00kcal, -3.41%)
Total Fat4.26g (-0.54g, -11.25%)
Saturated Fat 1.77g (+0.17g, +10.62%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+31.00mg, +775.00%)
Sodium 511.0mg (+15.00mg, +3.02%)
Total Carbohydrates 2.84g (-5.96g, -67.73%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.71g (-4.89g, -87.32%)
Sugars, added N/A
Protein 7.8g (+5.40g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (+16.00IU, +20.00%)
Vitamin C, total ascorbic acid14.2mg (+14.20mg)
Calcium, Ca55.0mg (-9.00mg, -14.06%)
Iron, Fe0.71mg (-0.15mg, -17.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Flounder, Artichoke Hearts (hearts Of Artichokes, Water, Salt With Citric Acid Added), Cream Cheese (cultured Pasteurized Milk & Cream, Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Roasted Garlic Parmesan Butter Sauce (natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As Processing Aid), Red Peppers (diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (canola Oil And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Spinach, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservatives]), Salt, Basil, Dried Chives, Garlic Powder, Black Pepper, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+3.00kcal, +3.41%)
Total Fat3.86g (-0.94g, -19.58%)
Saturated Fat 1.4g (-0.20g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 463.0mg (-33.00mg, -6.65%)
Total Carbohydrates 7.72g (-1.08g, -12.27%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 3.51g (-2.09g, -37.32%)
Sugars, added N/A
Protein 6.67g (+4.27g, +177.92%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (+25.00IU, +31.25%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca53.0mg (-11.00mg, -17.19%)
Iron, Fe0.38mg (-0.48mg, -55.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broth (water, Chicken Base [chicken Meat Including Juices, Salt, Hydrolyzed Soy And Corn Proteins, Sugar, Flavoring, Potato Flour, Autolyzed Yeast Extract, Carrot Powder, Turmeric], Vegetable Base [cooked Vegetables {carrot, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Flavors]), Cooked White Chicken Meat, Corn, Green Pea, Celery, Carrot, Onion, Dry Whole Milk, Half And Half (milk, Cream, Cellulose Gum, Guar Gum, Carob Bean Gum, Mono & Diglycerides, Carrageenan), Canola Oil, Modified Corn Starch, Gelatin, Natural Cream Flavor (maltodextrin, Lipolyzed Cream), Yeast Extract, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+35.00kcal, +39.77%)
Total Fat0.38g (-4.42g, -92.08%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 485.0mg (-11.00mg, -2.22%)
Total Carbohydrates 24.62g (+15.82g, +179.77%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 9.23g (+3.63g, +64.82%)
Sugars, added N/A
Protein 5.38g (+2.98g, +124.17%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-3.00IU, -3.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-18.00mg, -28.13%)
Iron, Fe1.38mg (+0.52mg, +60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Sugar, Corn Syrup, Salt, Garlic Powder, Black Pepper, Tomato Paste, Onion Powder, Food Starch Modified, Less Than 2% Of Natural Flavor, Salted Whiskey, Spices, Caramel Color, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+12.00kcal, +13.64%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 520.0mg (+24.00mg, +4.84%)
Total Carbohydrates 25.0g (+16.20g, +184.09%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 14.0g (+8.40g, +150.00%)
Sugars, added N/A
Protein 3.0g (+0.60g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+20.00IU, +25.00%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-24.00mg, -37.50%)
Iron, Fe1.08mg (+0.22mg, +25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Beans (lima, Beans, Water, Salt, Dextrose, And Calcium Disodium Edta {added For Color Retention}], Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Brown Sugar, Ketchup (tomato Puree [ Water, Tomato Paste], High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Onion Powder, Garlic Powder, Natural Flavors), Cooked Ham (cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sugar, Honey), Sodium Lactate, Sodium Diacetate, Modified Corn Starch, Mustard Flour, Dehydrate Onion, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+12.00kcal, +13.64%)
Total Fat1.92g (-2.88g, -60.00%)
Saturated Fat 0.38g (-1.22g, -76.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 523.0mg (+27.00mg, +5.44%)
Total Carbohydrates 15.38g (+6.58g, +74.77%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 0.77g (-4.83g, -86.25%)
Sugars, added N/A
Protein 5.38g (+2.98g, +124.17%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-3.00IU, -3.75%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (-33.00mg, -51.56%)
Iron, Fe1.38mg (+0.52mg, +60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pinto Beans, Water, Jalapenos (jalapenos, Salt, Acetic Acid, Water, Calcium Chloride), Lard And Partially Hydrogenated Lard, Salt, Tomato Paste, Onion Powder, Vinegar, Garlic Powder, Chili Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.46
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-25.00kcal, -28.41%)
Total Fat1.9g (-2.90g, -60.42%)
Saturated Fat 0.63g (-0.97g, -60.63%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 498.0mg (+2.00mg, +0.40%)
Total Carbohydrates 6.33g (-2.47g, -28.07%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 2.11g (-3.49g, -62.32%)
Sugars, added N/A
Protein 5.06g (+2.66g, +110.83%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (+4.00IU, +5.00%)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca25.0mg (-39.00mg, -60.94%)
Iron, Fe0.46mg (-0.40mg, -46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Stock (100% Natural Florida Lobster Heads, Tomato Paste, Shallots, Onions, Carrots, Celery, White Wine, Black Pepper, Salt, Thyme), Organic Grade A Cream, Carrageenan, 100% Natural Florida Lobster Meat, Sherry (wine, Salt, Malic Acid), Organic Flour (organic Enriched Unbleached White Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Butter (pasteurized Cream, Natural Flavorings, Milk), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-17.00kcal, -19.32%)
Total Fat1.32g (-3.48g, -72.50%)
Saturated Fat 0.44g (-1.16g, -72.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+21.00mg, +525.00%)
Sodium 503.0mg (+7.00mg, +1.41%)
Total Carbohydrates 3.08g (-5.72g, -65.00%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 0.09g (-5.51g, -98.39%)
Sugars, added N/A
Protein 11.89g (+9.49g, +395.42%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-36.00IU, -45.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-11.00mg, -17.19%)
Iron, Fe2.62mg (+1.76mg, +204.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Mussels (mollusc) Mytilus Edulis In Their Natural Juice (100%) Cleaned, Cooked & Frozen