Goya Menudo by Goya Foods, Inc: Similar Foods

Product:
Menudo
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905987/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat3.67g
Saturated Fat 1.63g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 510.0mg
Total Carbohydrates 4.9g
Dietary Fiber 0.8g
Sugars 0.82g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU82.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca24.0mg
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef Tripe, Hominy, Salt, Chile Peppers, Beef Stocks, Natural Flavorings, Gelatin, Sugar, And Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+18.00kcal, +21.95%)
Total Fat2.86g (-0.81g, -22.07%)
Saturated Fat 0.71g (-0.92g, -56.44%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+13.00mg, +35.14%)
Sodium 493.0mg (-17.00mg, -3.33%)
Total Carbohydrates 4.29g (-0.61g, -12.45%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.43g (+0.61g, +74.39%)
Sugars, added N/A
Protein 12.86g (+7.15g, +125.22%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-11.00IU, -13.41%)
Vitamin C, total ascorbic acid6.4mg (+5.90mg, +1180.00%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.03mg (+0.59mg, +134.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.71g
Ingredients
Seared And Seasoned Chicken Breast And Thigh (chicken Breast Meat, Chicken Thigh Meat, Water, Orange Juice Concentrate, Cola Syrup [cane Sugar, Water, Natural Flavors And Lemon Juice Concentrate], Slat, Dextrose, Spice, Sea Salt, Sodium Carbonate, Natural Flavoring), And Verde Sauce (water, Green Chile Pepper, Tomatillo, Onions, Red Bell Pepper, Vinegar, Corn Starch, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Sugar And Yeast Extract], Sugar, Sea Salt, Cumin, Onion Powder, Parsley, Black Pepper, Red Chile Flakes, Cayenne Pepper, Oregano) Chicken Seared In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+3.00kcal, +3.66%)
Total Fat4.26g (+0.59g, +16.08%)
Saturated Fat 1.77g (+0.14g, +8.59%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-2.00mg, -5.41%)
Sodium 511.0mg (+1.00mg, +0.20%)
Total Carbohydrates 2.84g (-2.06g, -42.04%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.71g (-0.11g, -13.41%)
Sugars, added N/A
Protein 7.8g (+2.09g, +36.60%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (+14.00IU, +17.07%)
Vitamin C, total ascorbic acid14.2mg (+13.70mg, +2740.00%)
Calcium, Ca55.0mg (+31.00mg, +129.17%)
Iron, Fe0.71mg (+0.27mg, +61.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Flounder, Artichoke Hearts (hearts Of Artichokes, Water, Salt With Citric Acid Added), Cream Cheese (cultured Pasteurized Milk & Cream, Salt, Stabilizers [xanthan, Locust Bean & Guar Gum]), Roasted Garlic Parmesan Butter Sauce (natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Coconut Oil, Parmesan Cheese [milk, Salt, Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [a Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As Processing Aid), Red Peppers (diced Red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Olive Oil Blend (canola Oil And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene [color]), Spinach, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservatives]), Salt, Basil, Dried Chives, Garlic Powder, Black Pepper, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+14.00kcal, +17.07%)
Total Fat6.4g (+2.73g, +74.39%)
Saturated Fat 1.6g (-0.03g, -1.84%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-35.00mg, -94.59%)
Sodium 504.0mg (-6.00mg, -1.18%)
Total Carbohydrates 7.2g (+2.30g, +46.94%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.8g (+3.98g, +485.37%)
Sugars, added N/A
Protein 2.4g (-3.31g, -57.97%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-2.00IU, -2.44%)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.86mg (+0.42mg, +95.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Citric Acid), Eggplant, Tomato Paste (tomatoes, Citric Acid), Olive Oil, Onion, Grana Padano Cheese [milk, Salt, Enzyme, Egg White Lysozyme (preservative)], Salt, Sugar, Basil, Lactic Acid, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+15.00kcal, +18.29%)
Total Fat4.24g (+0.57g, +15.53%)
Saturated Fat 1.52g (-0.11g, -6.75%)
Trans Fat 0.24g (+0.24g)
Cholesterol 15.0mg (-22.00mg, -59.46%)
Sodium 497.0mg (-13.00mg, -2.55%)
Total Carbohydrates 8.48g (+3.58g, +73.06%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.61g (-0.21g, -25.61%)
Sugars, added N/A
Protein 4.85g (-0.86g, -15.06%)
Core Vitamins and Minerals
Vitamin A, IU61.0IU (-21.00IU, -25.61%)
Vitamin C, total ascorbic acid16.4mg (+15.90mg, +3180.00%)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe1.09mg (+0.65mg, +147.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stuffed Pepper Ingredients: Beef, Peppers, Rice, Less Than 2% Tomato Paste, Salt, Spices, Eggplant, Vinegar, Vegetable Oil, Garlic, Sugar, Monosodium Glutamate, Sodium Inosinate Sauce Ingredients: Water, Wheat Flour, Peppers, Less Than 2% Salt, Sodium Caseinate, Spices, Eggplant, Vinegar, Vegetable Oil, Tomato Paste, Monosodium Glutamate, Sugar, Sodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+18.00kcal, +21.95%)
Total Fat1.92g (-1.75g, -47.68%)
Saturated Fat 0.38g (-1.25g, -76.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 523.0mg (+13.00mg, +2.55%)
Total Carbohydrates 15.38g (+10.48g, +213.88%)
Dietary Fiber 3.8g (+3.00g, +375.00%)
Sugars 0.77g (-0.05g, -6.10%)
Sugars, added N/A
Protein 5.38g (-0.33g, -5.78%)
Core Vitamins and Minerals
Vitamin A, IU77.0IU (-5.00IU, -6.10%)
Vitamin C, total ascorbic acid1.8mg (+1.30mg, +260.00%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.38mg (+0.94mg, +213.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pinto Beans, Water, Jalapenos (jalapenos, Salt, Acetic Acid, Water, Calcium Chloride), Lard And Partially Hydrogenated Lard, Salt, Tomato Paste, Onion Powder, Vinegar, Garlic Powder, Chili Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+34.00kcal, +41.46%)
Total Fat3.12g (-0.55g, -14.99%)
Saturated Fat 0.0g (-1.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-6.00mg, -16.22%)
Sodium 527.0mg (+17.00mg, +3.33%)
Total Carbohydrates 2.68g (-2.22g, -45.31%)
Dietary Fiber N/A
Sugars 0.89g (+0.07g, +8.54%)
Sugars, added N/A
Protein 18.75g (+13.04g, +228.37%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+7.00IU, +8.54%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.96mg (+0.52mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Canola Oil, Less Than 2% Of Seasoning (salt, Sugar, Dehydrated Turkey Broth, Turkey Flavor [hydrolyzed Corn Protein, Turkey Broth Powder, Flavor]), Vinegar, Tapioca Starch, Sodium Citrate, Salt, Citrus Flour, Natural Flavors Coated With: Dextrose, Salt, Spices, Garlic Powder, Sugar, Onion Powder, Dehydrated Red Bell Pepper, Dehydrated Cilantro, Lime Powder, Natural Flavors, Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+34.00kcal, +41.46%)
Total Fat3.12g (-0.55g, -14.99%)
Saturated Fat 0.0g (-1.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-6.00mg, -16.22%)
Sodium 527.0mg (+17.00mg, +3.33%)
Total Carbohydrates 2.68g (-2.22g, -45.31%)
Dietary Fiber N/A
Sugars 0.89g (+0.07g, +8.54%)
Sugars, added N/A
Protein 18.75g (+13.04g, +228.37%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+7.00IU, +8.54%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.96mg (+0.52mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Canola Oil, Less Than 2% Of Seasoning (salt, Sugar, Dehydrated Turkey Broth, Turkey Flavor [hydrolyzed Corn Protein, Turkey Broth Powder, Flavor]), Vinegar, Tapioca Starch, Sodium Citrate, Salt, Citrus Flour, Natural Flavors Coated With: Dextrose, Salt, Spices, Garlic Powder, Sugar, Onion Powder, Dehydrated Red Bell Pepper, Dehydrated Cilantro, Lime Powder, Natural Flavors, Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+22.00kcal, +26.83%)
Total Fat6.6g (+2.93g, +79.84%)
Saturated Fat 4.25g (+2.62g, +160.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 491.0mg (-19.00mg, -3.73%)
Total Carbohydrates 8.49g (+3.59g, +73.27%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 2.83g (+2.01g, +245.12%)
Sugars, added N/A
Protein 1.89g (-3.82g, -66.90%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (+12.00IU, +14.63%)
Vitamin C, total ascorbic acid8.5mg (+8.00mg, +1600.00%)
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.68mg (+0.24mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Cream (coconut Cream, Water, Xanthan Gum), Onion, Russet Potatoes, Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Ginger, Sea Salt, Spices [including Turmeric], Organic Cane Sugar, Cultured Dextrose, Green Chili, Brown Mustard Seed, Curry Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+39.00kcal, +47.56%)
Total Fat5.65g (+1.98g, +53.95%)
Saturated Fat 2.82g (+1.19g, +73.01%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-21.00mg, -56.76%)
Sodium 492.0mg (-18.00mg, -3.53%)
Total Carbohydrates 16.13g (+11.23g, +229.18%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.61g (+0.79g, +96.34%)
Sugars, added N/A
Protein 2.42g (-3.29g, -57.62%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (-1.00IU, -1.22%)
Vitamin C, total ascorbic acid4.8mg (+4.30mg, +860.00%)
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe0.29mg (-0.15mg, -34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides), Contains Less Than 2% Of The Following: Cheddar Seasoning (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Salt, Buttermilk, Soybean Oil, Whey, Nonfat Milk, Cream, Yeast Extract, Natural And Artificial Flavors, Onion Powder, Dextrose, Garlic Powder, Lactic Acid, Citric Acid, Dextrin, Modified Corn Starch, Spice, Corn Syrup Solids, Dairy Cultures, Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt), Salt, Sodium Acid Pyrophosphate, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+33.00kcal, +40.24%)
Total Fat12.95g (+9.28g, +252.86%)
Saturated Fat 1.44g (-0.19g, -11.66%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 511.0mg (+1.00mg, +0.20%)
Total Carbohydrates 27.34g (+22.44g, +457.96%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.88g (+2.06g, +251.22%)
Sugars, added N/A
Protein 10.07g (+4.36g, +76.36%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (-10.00IU, -12.20%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.94mg (+1.50mg, +340.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (white Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Celery, Mayonnaise (soybean Bil, Vinegar, Eggs, Water, Salt, Egg Yolks Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor) Panko Crumbs (bleached Wheat Flour, Yeast Sugar, Salt, Soybean Oil), Salt, Black Pepper Ground White Bread (enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin Folic Acid, Water, Liquid Sugar, Yeast, Fully Hydrogenated Soybean And Cotton Seed Oils, Wheat Gluten, Salt, Soy Lecithin, Enzymes, Wheat Flour, Ascorbic Acid, Malt, Calcium Propionate, Sodium Stearoyl Lactylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+33.00kcal, +40.24%)
Total Fat12.95g (+9.28g, +252.86%)
Saturated Fat 1.44g (-0.19g, -11.66%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 511.0mg (+1.00mg, +0.20%)
Total Carbohydrates 27.34g (+22.44g, +457.96%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.88g (+2.06g, +251.22%)
Sugars, added N/A
Protein 10.07g (+4.36g, +76.36%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (-10.00IU, -12.20%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.94mg (+1.50mg, +340.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad (white Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Celery, Mayoinase (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Panko Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Salt, Black Pepper Ground), White Bread (enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Yeast, Fully Hydrogenated Soybean And Cottonseed Oils, Wheat Gluten, Salt, Soy Lecithin, Enzymes, Wheat Flour, Ascorbic Acid, Malt, Calcium Propionate, Sodium Stearoyl Lactylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.56
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat4.8g (+1.13g, +30.79%)
Saturated Fat 1.6g (-0.03g, -1.84%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-33.00mg, -89.19%)
Sodium 496.0mg (-14.00mg, -2.75%)
Total Carbohydrates 8.8g (+3.90g, +79.59%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 5.6g (+4.78g, +582.93%)
Sugars, added N/A
Protein 2.4g (-3.31g, -57.97%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-2.00IU, -2.44%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca64.0mg (+40.00mg, +166.67%)
Iron, Fe0.86mg (+0.42mg, +95.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Paste, Arugula, Onions, Sunflower Oil, Parmigiano Reggiano Cheese (milk, Salt, Rennet) 3%, Salt, Cashews, Sugar, Garlic, Lactic Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.59
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+18.00kcal, +21.95%)
Total Fat0.0g (-3.67g, -100.00%)
Saturated Fat 0.0g (-1.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-37.00mg, -100.00%)
Sodium 520.0mg (+10.00mg, +1.96%)
Total Carbohydrates 25.0g (+20.10g, +410.20%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 14.0g (+13.18g, +1607.32%)
Sugars, added N/A
Protein 3.0g (-2.71g, -47.46%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+18.00IU, +21.95%)
Vitamin C, total ascorbic acid2.4mg (+1.90mg, +380.00%)
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe1.08mg (+0.64mg, +145.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter Beans (lima, Beans, Water, Salt, Dextrose, And Calcium Disodium Edta {added For Color Retention}], Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Brown Sugar, Ketchup (tomato Puree [ Water, Tomato Paste], High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Onion Powder, Garlic Powder, Natural Flavors), Cooked Ham (cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sugar, Honey), Sodium Lactate, Sodium Diacetate, Modified Corn Starch, Mustard Flour, Dehydrate Onion, Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+52.00kcal, +63.41%)
Total Fat5.36g (+1.69g, +46.05%)
Saturated Fat 0.89g (-0.74g, -45.40%)
Trans Fat N/A
Cholesterol 45.0mg (+8.00mg, +21.62%)
Sodium 500.0mg (-10.00mg, -1.96%)
Total Carbohydrates 3.57g (-1.33g, -27.14%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.79g (+0.97g, +118.29%)
Sugars, added N/A
Protein 16.96g (+11.25g, +197.02%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+7.00IU, +8.54%)
Vitamin C, total ascorbic acid2.1mg (+1.60mg, +320.00%)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.96mg (+0.52mg, +118.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Sugar, Salt, Dehydrated Garlic And Onion, Sodium Phosphates, Dehydrated Bell Pepper, Lemon Peel, Maltodextrin, Natural Wine Flavor (natural Flavoring, Maltodextrin, Sulfites), Lemon Juice Powder [corn Syrup, Natural Flavoring (lemon Juice Solides, Lemon Oil0], With No More The 2% Tricalcium Phosphate As Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+39.00kcal, +47.56%)
Total Fat7.14g (+3.47g, +94.55%)
Saturated Fat 2.14g (+0.51g, +31.29%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+6.00mg, +16.22%)
Sodium 550.0mg (+40.00mg, +7.84%)
Total Carbohydrates 2.14g (-2.76g, -56.33%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.43g (+0.61g, +74.39%)
Sugars, added N/A
Protein 11.43g (+5.72g, +100.18%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-11.00IU, -13.41%)
Vitamin C, total ascorbic acid0.9mg (+0.40mg, +80.00%)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Roast: Dark Turkey, White Turkey, Containing Up To 26% Of A Solution Of Turkey Broth, Modified Food Starch, Salt, Sugar, Sodium Phosphate, Natural Flavoring Gravy: Water, Seasoning (modified Food Starch, Sweet Whey Solids (milk), Corn Starch, Autolyzed Yeast Extract, Salt, Caramel Color, Calcium Caseinate (milk), Onion Powder, Paprika, Xanthan Gum, Dicalcium Phosphate, Flavoring)