Prairie Farms Mixed Berry Blended Whole Milk Yogurt, Mixed Berry by Prairie Farms Dairy, Inc: Similar Foods

Product:
Mixed Berry Blended Whole Milk Yogurt, Mixed Berry
Brand:
Prairie Farms
Maker:
Prairie Farms Dairy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461130/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat2.94g
Saturated Fat 2.06g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 50.0mg
Total Carbohydrates 14.12g
Dietary Fiber 0.0g
Sugars 11.18g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU9647.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe0.06mg
Potassium, K141.0mg
Vitamin D, IU127.0IU
Ingredients
Cultured Milk And Skim Milk, Sugar, Strawberries, Natural Flavors, Raspberries, Blueberries, Fruit And Vegetable Juice (color), Lemon Juice, Modified Cornstarch, Carrageenan, Pectin, Vitamin A Palmitate And Vitamin D3 With Active Cultures: L Acidophilus, Bifidus, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.52
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-2.00kcal, -2.13%)
Total Fat5.38g (+2.44g, +82.99%)
Saturated Fat 1.54g (-0.52g, -25.24%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 12.31g (-1.81g, -12.82%)
Dietary Fiber 2.3g (+2.30g)
Sugars 3.85g (-7.33g, -65.56%)
Sugars, added N/A
Protein 0.77g (-2.17g, -73.81%)
Core Vitamins and Minerals
Vitamin A, IU9615.0IU (-32.00IU, -0.33%)
Vitamin C, total ascorbic acid18.5mg
Calcium, Ca46.0mg (-54.00mg, -54.00%)
Iron, Fe0.55mg (+0.49mg, +816.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash Cinnamon Brown Sugar Butter (spreadable Butter [pasteurized Cream Canola Oil, Salt Brown Sugar, Cinnamon, Honey, Sea Salt])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.16
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-15.00kcal, -15.96%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 39.0mg (-11.00mg, -22.00%)
Total Carbohydrates 17.14g (+3.02g, +21.39%)
Dietary Fiber 2.1g (+2.10g)
Sugars 6.43g (-4.75g, -42.49%)
Sugars, added N/A
Protein 2.14g (-0.80g, -27.21%)
Core Vitamins and Minerals
Vitamin A, IU9643.0IU (-4.00IU, -0.04%)
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca29.0mg (-71.00mg, -71.00%)
Iron, Fe5.14mg (+5.08mg, +8466.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Black Bean (black Beans, Water, Salt, Calcium Chloride, Bell Pepper, Lime Juice, Corn, Honey, Onion, Cilantro, Tamari {water, Whole Soybeans, Salt], Garlic Powder, Cumin, Smoked Paprika, Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.72
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+8.00kcal, +8.51%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 39.0mg (-11.00mg, -22.00%)
Total Carbohydrates 24.7g (+10.58g, +74.93%)
Dietary Fiber 1.8g (+1.80g)
Sugars 13.86g (+2.68g, +23.97%)
Sugars, added N/A
Protein 1.2g (-1.74g, -59.18%)
Core Vitamins and Minerals
Vitamin A, IU9639.0IU (-8.00IU, -0.08%)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg (-76.00mg, -76.00%)
Iron, Fe0.43mg (+0.37mg, +616.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.65
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-61.00kcal, -64.89%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2.0mg (-48.00mg, -96.00%)
Total Carbohydrates 8.75g (-5.37g, -38.03%)
Dietary Fiber N/A
Sugars 8.75g (-2.43g, -21.74%)
Sugars, added N/A
Protein 0.0g (-2.94g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU9617.0IU (-30.00IU, -0.31%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Sugar, Organic Lemon Juice Concentrate, Organic Mango Puree, Organic Natural Flavors, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.80
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-69.00kcal, -73.40%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 77.0mg (+27.00mg, +54.00%)
Total Carbohydrates 3.52g (-10.60g, -75.07%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.7g (-10.48g, -93.74%)
Sugars, added N/A
Protein 2.82g (-0.12g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU9507.0IU (-140.00IU, -1.45%)
Vitamin C, total ascorbic acid29.6mg
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe2.54mg (+2.48mg, +4133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.13
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-41.00kcal, -43.62%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 79.0mg (+29.00mg, +58.00%)
Total Carbohydrates 11.43g (-2.69g, -19.05%)
Dietary Fiber 2.9g (+2.90g)
Sugars 0.0g (-11.18g, -100.00%)
Sugars, added N/A
Protein 2.86g (-0.08g, -2.72%)
Core Vitamins and Minerals
Vitamin A, IU9500.0IU (-147.00IU, -1.52%)
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca29.0mg (-71.00mg, -71.00%)
Iron, Fe1.03mg (+0.97mg, +1616.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greens Peas And Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.47
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-65.00kcal, -69.15%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 47.0mg (-3.00mg, -6.00%)
Total Carbohydrates 7.06g (-7.06g, -50.00%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-8.83g, -78.98%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IU9506.0IU (-141.00IU, -1.46%)
Vitamin C, total ascorbic acid47.1mg
Calcium, Ca34.0mg (-66.00mg, -66.00%)
Iron, Fe1.18mg (+1.12mg, +1866.67%)
Potassium, K285.0mg (+144.00mg, +102.13%)
Vitamin D, IU0.0IU (-127.00IU, -100.00%)
Ingredients
Broccoli, Carrots, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.08
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-59.00kcal, -62.77%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 5.88g (-8.24g, -58.36%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-8.83g, -78.98%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IU9459.0IU (-188.00IU, -1.95%)
Vitamin C, total ascorbic acid42.4mg
Calcium, Ca34.0mg (-66.00mg, -66.00%)
Iron, Fe0.0mg (-0.06mg, -100.00%)
Potassium, K228.0mg (+87.00mg, +61.70%)
Vitamin D, IU0.0IU (-127.00IU, -100.00%)
Ingredients
Broccoli, Cauliflower & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.64
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+26.00kcal, +27.66%)
Total Fat9.86g (+6.92g, +235.37%)
Saturated Fat 2.11g (+0.05g, +2.43%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 183.0mg (+133.00mg, +266.00%)
Total Carbohydrates 7.04g (-7.08g, -50.14%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.23g (-6.95g, -62.16%)
Sugars, added N/A
Protein 0.7g (-2.24g, -76.19%)
Core Vitamins and Minerals
Vitamin A, IU9507.0IU (-140.00IU, -1.45%)
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca28.0mg (-72.00mg, -72.00%)
Iron, Fe0.51mg (+0.45mg, +750.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Dill Dip (soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Food Starch Modified, Onion Powder, Cultured Sour Cream (nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures), Potassium Sorbate (preservative), Chopped Onion, Dill Weed, Dehydrated Garlic, Monosodium Glutamate, Lemon Juice Concentrate, Natural Flavor )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.64
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-62.00kcal, -65.96%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 37.0mg (-13.00mg, -26.00%)
Total Carbohydrates 6.32g (-7.80g, -55.24%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.16g (-8.02g, -71.74%)
Sugars, added N/A
Protein 2.11g (-0.83g, -28.23%)
Core Vitamins and Minerals
Vitamin A, IU9432.0IU (-215.00IU, -2.23%)
Vitamin C, total ascorbic acid43.2mg
Calcium, Ca34.0mg (-66.00mg, -66.00%)
Iron, Fe1.05mg (+0.99mg, +1650.00%)
Potassium, K228.0mg (+87.00mg, +61.70%)
Vitamin D, IU0.0IU (-127.00IU, -100.00%)
Ingredients
Organic Broccoli, Organic Cauliflower, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 295.73
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+39.00kcal, +41.49%)
Total Fat8.33g (+5.39g, +183.33%)
Saturated Fat 5.0g (+2.94g, +142.72%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 200.0mg (+150.00mg, +300.00%)
Total Carbohydrates 10.0g (-4.12g, -29.18%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-4.51g, -40.34%)
Sugars, added N/A
Protein 3.33g (+0.39g, +13.27%)
Core Vitamins and Minerals
Vitamin A, IU9467.0IU (-180.00IU, -1.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+77.00mg, +77.00%)
Iron, Fe0.0mg (-0.06mg, -100.00%)
Potassium, K233.0mg (+92.00mg, +65.25%)
Vitamin D, IU0.0IU (-127.00IU, -100.00%)
Ingredients
Cultured Milk And Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate (to Protect Freshness), Vitamin A Palmitate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.13
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-70.00kcal, -74.47%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 76.0mg (+26.00mg, +52.00%)
Total Carbohydrates 3.53g (-10.59g, -75.00%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-11.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (-235.00IU, -2.44%)
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.18mg (+3.12mg, +5200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.13
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-70.00kcal, -74.47%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 76.0mg (+26.00mg, +52.00%)
Total Carbohydrates 3.53g (-10.59g, -75.00%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-11.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (-235.00IU, -2.44%)
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.18mg (+3.12mg, +5200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.13
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-70.00kcal, -74.47%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 76.0mg (+26.00mg, +52.00%)
Total Carbohydrates 3.53g (-10.59g, -75.00%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-11.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (-235.00IU, -2.44%)
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.18mg (+3.12mg, +5200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.13
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-70.00kcal, -74.47%)
Total Fat0.0g (-2.94g, -100.00%)
Saturated Fat 0.0g (-2.06g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 76.0mg (+26.00mg, +52.00%)
Total Carbohydrates 3.53g (-10.59g, -75.00%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-11.18g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (-235.00IU, -2.44%)
Vitamin C, total ascorbic acid28.2mg
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.18mg (+3.12mg, +5200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach