Land O Lakes Chocolateolate Light Ice Cream, Chocolateolate by Prairie Farms Dairy, Inc: Similar Foods

Product:
Chocolateolate Light Ice Cream, Chocolateolate
Brand:
Land O Lakes
Maker:
Prairie Farms Dairy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485933/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat5.29g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 59.0mg
Total Carbohydrates 25.88g
Dietary Fiber 1.2g
Sugars 20.0g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU3294.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg
Iron, Fe0.59mg
Potassium, K282.0mg
Vitamin D, IU0.0IU
Ingredients
Milk, Skim Milk, Sugar, Cream, Corn Syrup, Alkalized Cocoa, Whey, Maltodextrin, Stabilizer (propylene Glycol Monoester, Mono And Diglycerides, Cellullose Gum, Calcium Sulfate, Guar Gum And Carrageenan), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.22
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-23.00kcal, -13.94%)
Total Fat6.67g (+1.38g, +26.09%)
Saturated Fat 4.17g (+0.64g, +18.13%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+22.00mg, +91.67%)
Sodium 62.0mg (+3.00mg, +5.08%)
Total Carbohydrates 15.83g (-10.05g, -38.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.0g (-5.00g, -25.00%)
Sugars, added N/A
Protein 4.17g (+0.64g, +18.13%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+39.00IU, +1.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+13.00mg, +10.08%)
Iron, Fe0.17mg (-0.42mg, -71.19%)
Potassium, K167.0mg (-115.00mg, -40.78%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Milk, Cream, Sugar, Corn Syrup, Egg Yolks, Nonfat Milk, Contains Less Than 2% Of: Spices, Natural And Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Annatto Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.22
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-23.00kcal, -13.94%)
Total Fat6.67g (+1.38g, +26.09%)
Saturated Fat 4.17g (+0.64g, +18.13%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+22.00mg, +91.67%)
Sodium 62.0mg (+3.00mg, +5.08%)
Total Carbohydrates 15.83g (-10.05g, -38.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.0g (-5.00g, -25.00%)
Sugars, added N/A
Protein 4.17g (+0.64g, +18.13%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+39.00IU, +1.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+13.00mg, +10.08%)
Iron, Fe0.17mg (-0.42mg, -71.19%)
Potassium, K167.0mg (-115.00mg, -40.78%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Milk, Cream, Sugar, Corn Syrup, Egg Yolks, Nonfat Milk, Contains Less Than 2% Of: Spices, Natural And Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Annatto Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.62
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-48.00kcal, -29.09%)
Total Fat3.75g (-1.54g, -29.11%)
Saturated Fat 2.08g (-1.45g, -41.08%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+18.00mg, +75.00%)
Sodium 75.0mg (+16.00mg, +27.12%)
Total Carbohydrates 17.5g (-8.38g, -32.38%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.83g (-4.17g, -20.85%)
Sugars, added N/A
Protein 4.17g (+0.64g, +18.13%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-94.00IU, -2.85%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+19.00mg, +14.73%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K218.0mg (-64.00mg, -22.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Water, Corn Syrup, Egg Yolks, Whey, Natural Flavor, Nutmeg, Carrageenan, Guargum Salt, Annatto And Turmeric (color), Vitamin A Palmitate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.50
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-85.00kcal, -51.52%)
Total Fat1.21g (-4.08g, -77.13%)
Saturated Fat 0.72g (-2.81g, -79.60%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 89.0mg (+30.00mg, +50.85%)
Total Carbohydrates 13.04g (-12.84g, -49.61%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 12.56g (-7.44g, -37.20%)
Sugars, added N/A
Protein 4.35g (+0.82g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IU3237.0IU (-57.00IU, -1.73%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+19.00mg, +14.73%)
Iron, Fe0.48mg (-0.11mg, -18.64%)
Potassium, K239.0mg (-43.00mg, -15.25%)
Vitamin D, IU48.0IU (+48.00IU)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+35.00kcal, +21.21%)
Total Fat10.0g (+4.71g, +89.04%)
Saturated Fat 4.5g (+0.97g, +27.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 140.0mg (+81.00mg, +137.29%)
Total Carbohydrates 30.0g (+4.12g, +15.92%)
Dietary Fiber 6.0g (+4.80g, +400.00%)
Sugars 6.0g (-14.00g, -70.00%)
Sugars, added N/A
Protein 5.0g (+1.47g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IU3200.0IU (-94.00IU, -2.85%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-9.00mg, -6.98%)
Iron, Fe0.6mg (+0.01mg, +1.69%)
Potassium, K250.0mg (-32.00mg, -11.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Buttermilk, Whey, Skim Milk, Fudge Swirl {maltitol Syrup, Maltitol Powder, Water, Cocoa Processed With Alkali, Butter (cream, Salt), Skim Milk, Unsweetened Chocolate, Contains 2% Or Less Of Salt, Pectin, Sucralose}, Polydextrose, Peanut Butter Base And Swirl (peanuts, Peanut Oil, Salt, Mono & Diglycerides), Maltitol, Mini Peanut Butter Cups {coconut Oil, Peanut Butter (peanuts, Salt), Maltitol, Lactitol, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavors}, Cream, Maltodextrin, Milk, Contains 2% Or Less Of Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Acesulfame Potassium, Sucralose, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.95
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+114.00kcal, +69.09%)
Total Fat17.44g (+12.15g, +229.68%)
Saturated Fat 15.12g (+11.59g, +328.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 52.0mg (-7.00mg, -11.86%)
Total Carbohydrates 27.91g (+2.03g, +7.84%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 22.09g (+2.09g, +10.45%)
Sugars, added N/A
Protein 3.49g (-0.04g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU3256.0IU (-38.00IU, -1.15%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-13.00mg, -10.08%)
Iron, Fe0.58mg (-0.01mg, -1.69%)
Potassium, K209.0mg (-73.00mg, -25.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Skim Milk, Coconut Oil, Buttermilk, Whey, Corn Syrup, Cream, Contains 2% Or Less Of Cocoa, Cocoa Processed With Alkali, Natural And Artificial Flavors, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Soy Lecithin, Salt, Polysorbate 80, Annatto Extract For Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.74
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+37.00kcal, +22.42%)
Total Fat7.14g (+1.85g, +34.97%)
Saturated Fat 4.17g (+0.64g, +18.13%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 101.0mg (+42.00mg, +71.19%)
Total Carbohydrates 30.95g (+5.07g, +19.59%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 20.24g (+0.24g, +1.20%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+39.00IU, +1.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-10.00mg, -7.75%)
Iron, Fe0.71mg (+0.12mg, +20.34%)
Potassium, K155.0mg (-127.00mg, -45.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Corn Syrup, Cinnamon Graham Swirl (graham Cracker Crumbs [wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda], Soybean Oil, Powdered Sugar [sugar, Cornstarch], Cinnamon, Coconut Oil, Mono And Diglycerides, Salt, Soy Lecithin), Sugar, Cream, Cereal Pieces (powdered Sugar [sugar, Cornstarch], Coconut Oil, Wheat Flour, Sugar, Soybean Oil, Cinnamon, Salt, Natural Flavor, Soy Lecithin), Maltodextrin, Whey Protein Concentrate, Cinnamon, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Natural Flavor, Annatto Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.21
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-114.00kcal, -69.09%)
Total Fat0.28g (-5.01g, -94.71%)
Saturated Fat 0.11g (-3.42g, -96.88%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-21.00mg, -87.50%)
Sodium 79.0mg (+20.00mg, +33.90%)
Total Carbohydrates 6.78g (-19.10g, -73.80%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 5.65g (-14.35g, -71.75%)
Sugars, added N/A
Protein 5.93g (+2.40g, +67.99%)
Core Vitamins and Minerals
Vitamin A, IU3277.0IU (-17.00IU, -0.52%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+55.00mg, +42.64%)
Iron, Fe0.85mg (+0.26mg, +44.07%)
Potassium, K240.0mg (-42.00mg, -14.89%)
Vitamin D, IU56.0IU (+56.00IU)
Other Nutrients
Vitamin E1.0mg_ate
Thiamin0.0mg
Riboflavin0.198mg
Ingredients
Fat Free Milk, Milk Protein Concentrate, Cocoa (processed With Alkali), Contains Less Than 1% Of: Carrageenan, Guar Gum, Salt, Natural And Artificial Flavors, Sucralose, Vitamin A Palmitate, Vitamin D3, Vitamin E (alpha Tocopheryl Acetate), Vitamin B1 (thiamin Hcl), Vitamin B2 (riboflavin), Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.76
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-78.00kcal, -47.27%)
Total Fat1.09g (-4.20g, -79.40%)
Saturated Fat 0.72g (-2.81g, -79.60%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 58.0mg (-1.00mg, -1.69%)
Total Carbohydrates 15.46g (-10.42g, -40.26%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.22g (-4.78g, -23.90%)
Sugars, added N/A
Protein 3.86g (+0.33g, +9.35%)
Core Vitamins and Minerals
Vitamin A, IU3217.0IU (-77.00IU, -2.34%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+13.00mg, +10.08%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K189.0mg (-93.00mg, -32.98%)
Vitamin D, IU48.0IU (+48.00IU)
Ingredients
Lowfat Milk, Liquid Sugar (sugar, Water), Dextrose, Artificial Flavor, Cornstarch, Carrageenan, Salt, Fd&c Red #40 (color), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.78
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-67.00kcal, -40.61%)
Total Fat5.33g (+0.04g, +0.76%)
Saturated Fat 4.44g (+0.91g, +25.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 33.0mg (-26.00mg, -44.07%)
Total Carbohydrates 11.56g (-14.32g, -55.33%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 0.89g (-2.64g, -74.79%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+39.00IU, +1.18%)
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca9.0mg (-120.00mg, -93.02%)
Iron, Fe2.4mg (+1.81mg, +306.78%)
Potassium, K320.0mg (+38.00mg, +13.48%)
Vitamin D, IUN/A
Ingredients
Carrot, Orange, Turmeric, Coconut Cream, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.97
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-109.00kcal, -66.06%)
Total Fat0.56g (-4.73g, -89.41%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 150.0mg (+91.00mg, +154.24%)
Total Carbohydrates 7.78g (-18.10g, -69.94%)
Dietary Fiber 3.3g (+2.10g, +175.00%)
Sugars 1.11g (-18.89g, -94.45%)
Sugars, added N/A
Protein 4.44g (+0.91g, +25.78%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+39.00IU, +1.18%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca167.0mg (+38.00mg, +29.46%)
Iron, Fe2.0mg (+1.41mg, +238.98%)
Potassium, K300.0mg (+18.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.25
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-112.00kcal, -67.88%)
Total Fat0.0g (-5.29g, -100.00%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-21.00mg, -87.50%)
Sodium 71.0mg (+12.00mg, +20.34%)
Total Carbohydrates 8.82g (-17.06g, -65.92%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.71g (-15.29g, -76.45%)
Sugars, added N/A
Protein 4.12g (+0.59g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU3247.0IU (-47.00IU, -1.43%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+6.00mg, +4.65%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K204.0mg (-78.00mg, -27.66%)
Vitamin D, IU56.0IU (+56.00IU)
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Food Starch Modified, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures (b Lactis, L Acidophilus, L Bulgaricus, S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.21
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+111.00kcal, +67.27%)
Total Fat17.24g (+11.95g, +225.90%)
Saturated Fat 13.79g (+10.26g, +290.65%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 69.0mg (+10.00mg, +16.95%)
Total Carbohydrates 28.74g (+2.86g, +11.05%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 24.14g (+4.14g, +20.70%)
Sugars, added N/A
Protein 3.45g (-0.08g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU3218.0IU (-76.00IU, -2.31%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-14.00mg, -10.85%)
Iron, Fe0.8mg (+0.21mg, +35.59%)
Potassium, K195.0mg (-87.00mg, -30.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Reduced Fat Ice Cream (milk, Skim Milk, Buttermilk, Sugar, Cream, Whey, Corn Syrup, Contains 1% Or Less Of: Artificial Flavor, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Caramel Color, Vitamin A Palmitate) Coating (coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.11
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-104.00kcal, -63.03%)
Total Fat0.68g (-4.61g, -87.15%)
Saturated Fat 0.51g (-3.02g, -85.55%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-19.00mg, -79.17%)
Sodium 47.0mg (-12.00mg, -20.34%)
Total Carbohydrates 10.17g (-15.71g, -60.70%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.17g (-9.83g, -49.15%)
Sugars, added N/A
Protein 3.73g (+0.20g, +5.67%)
Core Vitamins and Minerals
Vitamin A, IU3254.0IU (-40.00IU, -1.21%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (=)
Iron, Fe0.07mg (-0.52mg, -88.14%)
Potassium, K180.0mg (-102.00mg, -36.17%)
Vitamin D, IU53.0IU (+53.00IU)
Ingredients
Cultured Lowfat Milk, Sugar, Cultured Skim Milk, Water, Mango Puree Concentrate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Pectin, Locust Bean Gum, Turmeric (color), Annatto (color), Citric Acid, Vitamin A Palmitate, Vitamin D, Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.14
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-103.00kcal, -62.42%)
Total Fat1.88g (-3.41g, -64.46%)
Saturated Fat 1.25g (-2.28g, -64.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-16.00mg, -66.67%)
Sodium 108.0mg (+49.00mg, +83.05%)
Total Carbohydrates 5.83g (-20.05g, -77.47%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 5.0g (-15.00g, -75.00%)
Sugars, added N/A
Protein 5.42g (+1.89g, +53.54%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (+39.00IU, +1.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+38.00mg, +29.46%)
Iron, Fe0.25mg (-0.34mg, -57.63%)
Potassium, K192.0mg (-90.00mg, -31.91%)
Vitamin D, IU42.0IU (+42.00IU)
Ingredients
Pasteurized Grade A Reduced Fat Milk (2% Milkfat), Milk Protein Concentrate**, Cocoa (processed With Alkali), Salt, Carrageenan, Stevia Leaf Extract**, Natural Flavor, Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3