Essential Everyday Plain Nonfat Yogurt, Plain by Supervalu, Inc: Similar Foods
- Product:
- Plain Nonfat Yogurt, Plain
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 8.82g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 4.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3247.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 204.0mg | |
| Vitamin D, IU | 56.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Food Starch Modified, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 Contains Live And Active Cultures (b Lactis, L Acidophilus, L Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (+8.00kcal, +15.09%) | |
| Total Fat | 0.68g (+0.68g) | |
| Saturated Fat | 0.51g (+0.51g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 10.17g (+1.35g, +15.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.17g (+5.46g, +115.92%) | |
| Sugars, added | N/A | |
| Protein | 3.73g (-0.39g, -9.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3254.0IU (+7.00IU, +0.22%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-6.00mg, -4.44%) | |
| Iron, Fe | 0.07mg (+0.07mg) | |
| Potassium, K | 180.0mg (-24.00mg, -11.76%) | |
| Vitamin D, IU | 53.0IU (-3.00IU, -5.36%) | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Sugar, Cultured Skim Milk, Water, Mango Puree Concentrate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Pectin, Locust Bean Gum, Turmeric (color), Annatto (color), Citric Acid, Vitamin A Palmitate, Vitamin D, Active Cultures With L Acidophilus And B Bifidum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+27.00kcal, +50.94%) | |
| Total Fat | 1.21g (+1.21g) | |
| Saturated Fat | 0.72g (+0.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 89.0mg (+18.00mg, +25.35%) | |
| Total Carbohydrates | 13.04g (+4.22g, +47.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.56g (+7.85g, +166.67%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.23g, +5.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3237.0IU (-10.00IU, -0.31%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+13.00mg, +9.63%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 239.0mg (+35.00mg, +17.16%) | |
| Vitamin D, IU | 48.0IU (-8.00IU, -14.29%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+34.00kcal, +64.15%) | |
| Total Fat | 1.09g (+1.09g) | |
| Saturated Fat | 0.72g (+0.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 58.0mg (-13.00mg, -18.31%) | |
| Total Carbohydrates | 15.46g (+6.64g, +75.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.22g (+10.51g, +223.14%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (-0.26g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3217.0IU (-30.00IU, -0.92%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+7.00mg, +5.19%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 189.0mg (-15.00mg, -7.35%) | |
| Vitamin D, IU | 48.0IU (-8.00IU, -14.29%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Dextrose, Artificial Flavor, Cornstarch, Carrageenan, Salt, Fd&c Red #40 (color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+15.00kcal, +28.30%) | |
| Total Fat | 1.06g (+1.06g) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 76.0mg (+5.00mg, +7.04%) | |
| Total Carbohydrates | 11.86g (+3.04g, +34.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.44g (+6.73g, +142.89%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.73g, -17.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3220.0IU (-27.00IU, -0.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-16.00mg, -11.85%) | |
| Iron, Fe | 0.13mg (+0.13mg) | |
| Potassium, K | 157.0mg (-47.00mg, -23.04%) | |
| Vitamin D, IU | 44.0IU (-12.00IU, -21.43%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, High Fructose Corn Syrup, Contains Less Than 1% Of: Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Vanillin, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 5.42g (-3.40g, -38.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+0.29g, +6.16%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.79g, -19.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3283.0IU (+36.00IU, +1.11%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-13.00mg, -9.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 153.0mg (-51.00mg, -25.00%) | |
| Vitamin D, IU | 50.0IU (-6.00IU, -10.71%) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-2.00kcal, -3.77%) | |
| Total Fat | 0.28g (+0.28g) | |
| Saturated Fat | 0.11g (+0.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 79.0mg (+8.00mg, +11.27%) | |
| Total Carbohydrates | 6.78g (-2.04g, -23.13%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 5.65g (+0.94g, +19.96%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (+1.81g, +43.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3277.0IU (+30.00IU, +0.92%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+49.00mg, +36.30%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | 240.0mg (+36.00mg, +17.65%) | |
| Vitamin D, IU | 56.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.198mg | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Milk Protein Concentrate, Cocoa (processed With Alkali), Contains Less Than 1% Of: Carrageenan, Guar Gum, Salt, Natural And Artificial Flavors, Sucralose, Vitamin A Palmitate, Vitamin D3, Vitamin E (alpha Tocopheryl Acetate), Vitamin B1 (thiamin Hcl), Vitamin B2 (riboflavin), Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (+2.00kcal, +3.77%) | |
| Total Fat | 0.3g (+0.30g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 91.0mg (+20.00mg, +28.17%) | |
| Total Carbohydrates | 3.33g (-5.49g, -62.24%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 2.73g (-1.98g, -42.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.97g, +120.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3273.0IU (+26.00IU, +0.80%) | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 197.0mg (+62.00mg, +45.93%) | |
| Iron, Fe | 0.12mg (+0.12mg) | |
| Potassium, K | 179.0mg (-25.00mg, -12.25%) | |
| Vitamin D, IU | 73.0IU (+17.00IU, +30.36%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Sugar, Natural And Artificial Flavor, Cocoa (processed With Alkali), Cellulose Gel, Potassium Phosphate, Salt, Whey Protein Concentrate, Cellulose Gum, Sunflower Lecithin, Ascorbic Acid (vitamin C), Carrageenan, Sucralose, Acesulfame Potassium, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (+2.00kcal, +3.77%) | |
| Total Fat | 0.15g (+0.15g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 91.0mg (+20.00mg, +28.17%) | |
| Total Carbohydrates | 3.33g (-5.49g, -62.24%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 2.73g (-1.98g, -42.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.97g, +120.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3273.0IU (+26.00IU, +0.80%) | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 197.0mg (+62.00mg, +45.93%) | |
| Iron, Fe | 0.12mg (+0.12mg) | |
| Potassium, K | 173.0mg (-31.00mg, -15.20%) | |
| Vitamin D, IU | 73.0IU (+17.00IU, +30.36%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Sugar, Natural And Artificial Flavor, Cocoa (processed With Alkali), Cellulose Gel, Potassium Phosphate, Salt, Whey Protein Concentrate, Cellulose Gum, Sunflower Lecithin, Ascorbic Acid (vitamin C), Carrageenan, Sucralose, Acesulfame Potassium, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-1.00kcal, -1.89%) | |
| Total Fat | 0.15g (+0.15g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 91.0mg (+20.00mg, +28.17%) | |
| Total Carbohydrates | 3.03g (-5.79g, -65.65%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 2.73g (-1.98g, -42.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+4.97g, +120.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3273.0IU (+26.00IU, +0.80%) | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 197.0mg (+62.00mg, +45.93%) | |
| Iron, Fe | N/A | |
| Potassium, K | 158.0mg (-46.00mg, -22.55%) | |
| Vitamin D, IU | 73.0IU (+17.00IU, +30.36%) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Sugar, Cellulose Gel, Potassium Phosphate, Natural And Artificial Flavor, Salt, Whey Protein Concentrate, Cellulose Gum, Sunflower Lecithin, Ascorbic Acid (vitamin C), Carrageenan, Sucralose, Acesulfame Potassium, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+29.00kcal, +54.72%) | |
| Total Fat | 1.18g (+1.18g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 56.0mg (-15.00mg, -21.13%) | |
| Total Carbohydrates | 15.29g (+6.47g, +73.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.59g (+5.88g, +124.84%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.59g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3176.0IU (-71.00IU, -2.19%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-13.00mg, -9.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 168.0mg (-36.00mg, -17.65%) | |
| Vitamin D, IU | 80.0IU (+24.00IU, +42.86%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Blueberries, Water, Food Starch Modified, Natural Flavor, Carrageenan, Pectin, Citric Acid, Fruit And Vegetable Juice (color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-7.00kcal, -13.21%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 108.0mg (+37.00mg, +52.11%) | |
| Total Carbohydrates | 5.83g (-2.99g, -33.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (+1.12g, +23.78%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.37g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (-80.00IU, -2.46%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+3.00mg, +2.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (-37.00mg, -18.14%) | |
| Vitamin D, IU | 42.0IU (-14.00IU, -25.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Nonfat Dry Milk, Tapioca Starch, Locust Bean Gum, Carrageenan, Salt, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-7.00kcal, -13.21%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 108.0mg (+37.00mg, +52.11%) | |
| Total Carbohydrates | 5.83g (-2.99g, -33.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (+1.12g, +23.78%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.37g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (-80.00IU, -2.46%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+3.00mg, +2.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (-37.00mg, -18.14%) | |
| Vitamin D, IU | 42.0IU (-14.00IU, -25.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Low Fat Milk, Nonfat Dry Milk, Tapioca Starch, Locust Bean Gum, Carrageenan, Salt, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-7.00kcal, -13.21%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 108.0mg (+37.00mg, +52.11%) | |
| Total Carbohydrates | 5.83g (-2.99g, -33.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (+1.12g, +23.78%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.37g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (-80.00IU, -2.46%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+3.00mg, +2.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 167.0mg (-37.00mg, -18.14%) | |
| Vitamin D, IU | 42.0IU (-14.00IU, -25.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Nonfat Milk Solids, Salt, Tapioca Flour, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 5.0g (-3.82g, -43.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (-0.13g, -2.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.79g, -19.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (-80.00IU, -2.46%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-8.00mg, -5.93%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 152.0mg (-52.00mg, -25.49%) | |
| Vitamin D, IU | 50.0IU (-6.00IU, -10.71%) | |
| Ingredients | ||
|---|---|---|
Organic Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 50.0mg (-21.00mg, -29.58%) | |
| Total Carbohydrates | 5.0g (-3.82g, -43.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.58g (-0.13g, -2.76%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.79g, -19.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3167.0IU (-80.00IU, -2.46%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-14.00mg, -10.37%) | |
| Iron, Fe | 0.04mg (+0.04mg) | |
| Potassium, K | 150.0mg (-54.00mg, -26.47%) | |
| Vitamin D, IU | 43.0IU (-13.00IU, -23.21%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||