Powers Fine Foods California Raw Almonds by Powers, Inc: Similar Foods

Product:
California Raw Almonds
Brand:
Powers Fine Foods
Maker:
Powers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2282589/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat50.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 20.0g
Dietary Fiber 13.3g
Sugars 3.33g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg
Potassium, K733.0mg
Vitamin D, IU0.0IU
Ingredients
California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat50.0g (=)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K714.0mg (-19.00mg, -2.59%)
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat42.86g (-7.14g, -14.28%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat N/A
Cholesterol N/A
Sodium 750.0mg (+750.00mg)
Total Carbohydrates 25.0g (+5.00g, +25.00%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+27.00kcal, +4.76%)
Total Fat50.0g (=)
Saturated Fat 7.81g (+4.48g, +134.53%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 6.2g (-7.10g, -53.38%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 18.75g (-1.25g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K719.0mg (-14.00mg, -1.91%)
Vitamin D, IUN/A
Ingredients
Organic Dry Roasted Cashew (100%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (-6.67g, -13.34%)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 26.67g (+6.67g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.0mg (+5.67mg, +170.27%)
Potassium, K700.0mg (-33.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Shelled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-6.67g, -33.35%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.0g (+10.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.0mg (+5.67mg, +170.27%)
Potassium, K700.0mg (-33.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-10.00g, -50.00%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.0g (+10.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.0mg (+5.67mg, +170.27%)
Potassium, K700.0mg (-33.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-10.00g, -50.00%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.0g (+10.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.0mg (+5.67mg, +170.27%)
Potassium, K700.0mg (-33.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-10.00g, -50.00%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.0g (+10.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.0mg (+5.67mg, +170.27%)
Potassium, K700.0mg (-33.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.0g (-10.00g, -50.00%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.0g (+10.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe15.0mg (+11.67mg, +350.45%)
Potassium, K700.0mg (-33.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 15.0g (+11.67g, +350.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 13.33g (-6.67g, -33.35%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.0mg (+5.67mg, +170.27%)
Potassium, K700.0mg (-33.00mg, -4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-6.67g, -33.35%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe10.0mg (+6.67mg, +200.30%)
Potassium, K720.0mg (-13.00mg, -1.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat39.29g (-10.71g, -21.42%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 3.6g (-9.70g, -72.93%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K714.0mg (-19.00mg, -2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Dried Potatoes, Vegetable Oil (palm And Or Sunflower And Or Corn And Or Canola Oil), Seasoning [maltodextrin, Salt, Citric Acid, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Modified Corn Starch, Acetic Acid, Natural And Artificial Flavors, Onion Powder, Silicon Dioxide, Carmine Lake, Red 40 Lake, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Paprika Extract, Yellow 6 Lake, Mono And Diglycerides], Corn Flour And Or Corn Meal, Rice Flour And Or Rice Meal, Maltodextrin, Mono And Diglycerides Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+40.00kcal, +7.05%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 35.71g (+15.71g, +78.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe9.64mg (+6.31mg, +189.49%)
Potassium, K750.0mg (+17.00mg, +2.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat43.33g (-6.67g, -13.34%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 33.33g (+13.33g, +66.65%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe6.33mg (+3.00mg, +90.09%)
Potassium, K733.0mg (=)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Roasted Cashews (cashews, Organic Oleic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat43.33g (-6.67g, -13.34%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 33.33g (+13.33g, +66.65%)
Dietary Fiber 3.3g (-10.00g, -75.19%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe6.33mg (+3.00mg, +90.09%)
Potassium, K733.0mg (=)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Cashews, Organic Oleic Sunflower Oil