Post Marshmallow Cereal Bars, Marshmallow by Post Consumer Brands, Llc: Similar Foods

Product:
Marshmallow Cereal Bars, Marshmallow
Brand:
Post
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669852/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Post Marshmallow Cereal Bars, Marshmallow by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat9.09g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 364.0mg
Total Carbohydrates 77.27g
Dietary Fiber 0.0g
Sugars 40.91g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.36mg
Potassium, K45.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Vitamin A409.0ug
Folate, total218.0ug
Vitamin B-126.82ug
Thiamin1.0mg
Zinc, Zn4.09mg
Riboflavin1.159mg
Niacin9.091mg
Vitamin B-60.909mg
Folic acid227.0ug
Ingredients
Rice, Corn Syrup, Fructose, Sugar, Palm Kernel And Palm Oil, Contains 2% Or Less Of: Dextrose, Gelatin Salt Glycerin, Whey, Soy Lecithin, Natural And Artificial Flavor, Nonfat Milk, Red 40, Yellow 6, Yellow 5 Blue 1, Turmeric Oleoresin (color) Vitamins And Minerals: Niacinamide (vitamin B3 Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Riboflavin (vitamin B2), Folic Acid, Vitamin 03 Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.01
Fruity Pebbles Marshmallow Cereal Bars by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat9.09g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (=)
Total Carbohydrates 77.27g (=)
Dietary Fiber 0.0g (=)
Sugars 40.91g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+1.82mg, +133.82%)
Potassium, K45.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A409.0ug (=)
Phosphorus, P0.0mg
Folate, total364.0ug (+146.00ug, +66.97%)
Vitamin B-126.82ug (=)
Thiamin1.0mg (=)
Zinc, Zn4.09mg (=)
Riboflavin1.159mg (=)
Niacin9.091mg (=)
Vitamin B-60.909mg (=)
Folic acid227.0ug (=)
Ingredients
Rice, Corn Syrup, Fructose, Sugar, Hydrogenated Vegetable Oil (coconut, Palm, And Palm Kernel Oils), Dextrose Gelatin, Salt, Glycerin, Whey Powder, Soy Lecithin, Natural And Artificial Flavor, Non Fat Dry And Whole Milk Solids, Red 40, Yellow 6, Yellow 5, Turmeric Oleoresin (color), Blue 1, Blue 2, Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.31
Tops Frosted Flakes Sweetened Toasted Corn Cereal, Frosted Flakes by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-59.00kcal, -14.43%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 82.5g (+5.23g, +6.77%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (-5.91g, -14.45%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+9.89mg, +727.21%)
Potassium, K75.0mg (+30.00mg, +66.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-3.00ug, -60.00%)
Vitamin A562.0ug (+153.00ug, +37.41%)
Folate, total255.0ug (+37.00ug, +16.97%)
Vitamin B-129.0ug (+2.18ug, +31.96%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (+2.00mg, +200.00%)
Riboflavin2.55mg (+1.39mg, +120.02%)
Niacin30.0mg (+20.91mg, +230.00%)
Vitamin B-63.0mg (+2.09mg, +230.03%)
Folic acid250.0ug (+23.00ug, +10.13%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.67
Great Value Vanilla Almond Awake Crispy Rice And Wheat Cereal With Almonds, Vanilla Almond Awake by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat3.75g (-5.34g, -58.75%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+136.00mg, +37.36%)
Total Carbohydrates 82.5g (+5.23g, +6.77%)
Dietary Fiber 7.5g (+7.50g)
Sugars 27.5g (-13.41g, -32.78%)
Sugars, added N/A
Protein 7.5g (+2.95g, +64.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid52.5mg
Calcium, Ca0.0mg (=)
Iron, Fe20.0mg (+18.64mg, +1370.59%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A338.0ug (-71.00ug, -17.36%)
Folate, total210.0ug (-8.00ug, -3.67%)
Vitamin B-125.25ug (-1.57ug, -23.02%)
Thiamin1.0mg (=)
Riboflavin1.488mg (+0.33mg, +28.39%)
Niacin17.5mg (+8.41mg, +92.50%)
Vitamin B-61.75mg (+0.84mg, +92.52%)
Folic acid188.0ug (-39.00ug, -17.18%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malted Barley Syrup, Honey, Mixed Tocopherols (added To Preserve Freshness), Natural Flavor Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.72
Meijer Vanilla Almond Crunchy Rice & Wheat Flakes With Real Almonds & Vanilla, Vanilla Almond by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat3.75g (-5.34g, -58.75%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+136.00mg, +37.36%)
Total Carbohydrates 82.5g (+5.23g, +6.77%)
Dietary Fiber 7.5g (+7.50g)
Sugars 27.5g (-13.41g, -32.78%)
Sugars, added N/A
Protein 7.5g (+2.95g, +64.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid52.5mg
Calcium, Ca0.0mg (=)
Iron, Fe20.25mg (+18.89mg, +1388.97%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A338.0ug (-71.00ug, -17.36%)
Folate, total210.0ug (-8.00ug, -3.67%)
Vitamin B-125.25ug (-1.57ug, -23.02%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (=)
Riboflavin1.488mg (+0.33mg, +28.39%)
Niacin17.5mg (+8.41mg, +92.50%)
Vitamin B-61.75mg (+0.84mg, +92.52%)
Folic acid188.0ug (-39.00ug, -17.18%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malted Barley Syrup, Honey, Mixed Tocopherols (added To Preserve Freshness), Natural Flavor Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.66
H E B Sugar Frosted Corn Flakes Cereal, Sugar Frosted Corn Flakes by H E Butt Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-14.00kcal, -3.42%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+136.00mg, +37.36%)
Total Carbohydrates 89.47g (+12.20g, +15.79%)
Dietary Fiber 2.6g (+2.60g)
Sugars 36.84g (-4.07g, -9.95%)
Sugars, added N/A
Protein 5.26g (+0.71g, +15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.4mg
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-1.10mg, -80.88%)
Potassium, K79.0mg (+34.00mg, +75.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-2.00ug, -40.00%)
Vitamin A474.0ug (+65.00ug, +15.89%)
Folate, total292.0ug (+74.00ug, +33.94%)
Vitamin B-124.47ug (-2.35ug, -34.46%)
Thiamin1.0mg (=)
Riboflavin1.316mg (+0.16mg, +13.55%)
Niacin14.737mg (+5.65mg, +62.11%)
Vitamin B-61.579mg (+0.67mg, +73.71%)
Folic acid289.0ug (+62.00ug, +27.31%)
Ingredients
Corn, Sugar, Less Than 2% Of: Barley Malt Extract, Salt, Mono And Diglycerides, Ascorbic Acid (vitamin C), Nicotinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Retinyl Acetate (vitamin A), Folic Acid, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.60
Freedom's Choice Frosted Flakes Sugar Frosted Flakes Cereal, Frosted Flakes by Defense Commissary Agency

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-59.00kcal, -14.43%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 82.5g (+5.23g, +6.77%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (-5.91g, -14.45%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+9.89mg, +727.21%)
Potassium, K75.0mg (+30.00mg, +66.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-3.00ug, -60.00%)
Vitamin A575.0ug (+166.00ug, +40.59%)
Folate, total255.0ug (+37.00ug, +16.97%)
Vitamin B-123.75ug (-3.07ug, -45.01%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.25mg (+1.09mg, +94.13%)
Niacin25.0mg (+15.91mg, +175.00%)
Vitamin B-62.5mg (+1.59mg, +175.03%)
Folic acid250.0ug (+23.00ug, +10.13%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.60
Always Save Frosted Flakes Sweetened Cereal, Frosted Flakes by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-59.00kcal, -14.43%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 82.5g (+5.23g, +6.77%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (-5.91g, -14.45%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+9.89mg, +727.21%)
Potassium, K75.0mg (+30.00mg, +66.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-3.00ug, -60.00%)
Vitamin A575.0ug (+166.00ug, +40.59%)
Folate, total255.0ug (+37.00ug, +16.97%)
Vitamin B-123.75ug (-3.07ug, -45.01%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.25mg (+1.09mg, +94.13%)
Niacin25.0mg (+15.91mg, +175.00%)
Vitamin B-62.5mg (+1.59mg, +175.03%)
Folic acid250.0ug (+23.00ug, +10.13%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.60
Our Family Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-59.00kcal, -14.43%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+11.00mg, +3.02%)
Total Carbohydrates 82.5g (+5.23g, +6.77%)
Dietary Fiber 0.0g (=)
Sugars 35.0g (-5.91g, -14.45%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg
Calcium, Ca0.0mg (=)
Iron, Fe11.25mg (+9.89mg, +727.21%)
Potassium, K75.0mg (+30.00mg, +66.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-3.00ug, -60.00%)
Vitamin A575.0ug (+166.00ug, +40.59%)
Folate, total255.0ug (+37.00ug, +16.97%)
Vitamin B-123.75ug (-3.07ug, -45.01%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.25mg (+1.09mg, +94.13%)
Niacin25.0mg (+15.91mg, +175.00%)
Vitamin B-62.5mg (+1.59mg, +175.03%)
Folic acid250.0ug (+23.00ug, +10.13%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Barley Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.58
Happy Belly Almonds & Honey Oats & More Cereal, Almonds & Honey by Amazon Fulfillment Services, Inc Consumables Private Brands

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-14.00kcal, -3.42%)
Total Fat5.81g (-3.28g, -36.08%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+31.00mg, +8.52%)
Total Carbohydrates 83.72g (+6.45g, +8.35%)
Dietary Fiber 7.0g (+7.00g)
Sugars 18.6g (-22.31g, -54.53%)
Sugars, added N/A
Protein 6.98g (+2.43g, +53.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca0.0mg (=)
Iron, Fe28.14mg (+26.78mg, +1969.12%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg37.0mg
Copper, Cu0.372mg
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A314.0ug (-95.00ug, -23.23%)
Phosphorus, P140.0mg
Folate, total279.0ug (+61.00ug, +27.98%)
Vitamin B-123.49ug (-3.33ug, -48.83%)
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated1.16g
Thiamin1.0mg (=)
Zinc, Zn0.7mg (-3.39mg, -82.89%)
Riboflavin0.988mg (-0.17mg, -14.75%)
Niacin11.628mg (+2.54mg, +27.91%)
Vitamin B-61.163mg (+0.25mg, +27.94%)
Folic acid267.0ug (+40.00ug, +17.62%)
Vitamin E0.0mg
Ingredients
Milled Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Almonds, Whole Grain Oat Flour, Rice, Corn Syrup, High Oleic Canola Oil, Salt, Malted Barley Syrup, Cinnamon, Honey, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide, Sodium Ascorbate (vitamin C), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Alpha Tocopherol Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.67
Shoprite Frosted Corn Flakes Cereal, Frosted Corn Flakes by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-14.00kcal, -3.42%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+31.00mg, +8.52%)
Total Carbohydrates 89.47g (+12.20g, +15.79%)
Dietary Fiber 2.6g (+2.60g)
Sugars 36.84g (-4.07g, -9.95%)
Sugars, added N/A
Protein 5.26g (+0.71g, +15.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.8mg
Calcium, Ca0.0mg (=)
Iron, Fe14.21mg (+12.85mg, +944.85%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A237.0ug (-172.00ug, -42.05%)
Folate, total158.0ug (-60.00ug, -27.52%)
Vitamin B-123.95ug (-2.87ug, -42.08%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.118mg (-0.04mg, -3.54%)
Niacin13.158mg (+4.07mg, +44.74%)
Vitamin B-61.316mg (+0.41mg, +44.77%)
Folic acid158.0ug (-69.00ug, -30.40%)
Ingredients
Milled Corn, Sugar, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.28
Schnucks Toasted Multi Grain Cereal With Honey Oat Clusters & Sliced Strawberries, Honey & Oats With Strawberries by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-28.00kcal, -6.85%)
Total Fat3.57g (-5.52g, -60.73%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-7.00mg, -1.92%)
Total Carbohydrates 83.33g (+6.06g, +7.84%)
Dietary Fiber 4.8g (+4.80g)
Sugars 26.19g (-14.72g, -35.98%)
Sugars, added N/A
Protein 7.14g (+2.59g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.4mg
Calcium, Ca0.0mg (=)
Iron, Fe19.29mg (+17.93mg, +1318.38%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Copper, Cu0.286mg
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A321.0ug (-88.00ug, -21.52%)
Phosphorus, P143.0mg
Folate, total286.0ug (+68.00ug, +31.19%)
Vitamin B-123.57ug (-3.25ug, -47.65%)
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Thiamin1.0mg (=)
Zinc, Zn0.71mg (-3.38mg, -82.64%)
Riboflavin1.012mg (-0.15mg, -12.68%)
Niacin11.905mg (+2.81mg, +30.95%)
Vitamin B-61.19mg (+0.28mg, +30.91%)
Folic acid274.0ug (+47.00ug, +20.70%)
Vitamin E0.0mg
Ingredients
Milled Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Whole Grain Oat Flour, Brown Sugar, Rice, Dried Strawberries, Corn Syrup, High Oleic Canola Oil, Salt, Malted Barley Syrup, Honey, Mixed Tocopherols (added To Preserve Freshness), Natural Flavor, Annatto Extract (color) Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12, Alpha Tocopherol Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.04
Hy Vee One Step Vanilla Almond Crispy Rice & Wheat Flakes With Real Almonds & Vanilla Flavor, Vanilla Almond by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat3.75g (-5.34g, -58.75%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+136.00mg, +37.36%)
Total Carbohydrates 82.5g (+5.23g, +6.77%)
Dietary Fiber 7.5g (+7.50g)
Sugars 27.5g (-13.41g, -32.78%)
Sugars, added N/A
Protein 7.5g (+2.95g, +64.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid52.5mg
Calcium, Ca0.0mg (=)
Iron, Fe20.25mg (+18.89mg, +1388.97%)
Potassium, K0.0mg (-45.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A338.0ug (-71.00ug, -17.36%)
Folate, total350.0ug (+132.00ug, +60.55%)
Vitamin B-125.25ug (-1.57ug, -23.02%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (=)
Riboflavin1.488mg (+0.33mg, +28.39%)
Niacin17.5mg (+8.41mg, +92.50%)
Vitamin B-61.75mg (+0.84mg, +92.52%)
Folic acid188.0ug (-39.00ug, -17.18%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Almonds, Wheat Bran, Soluble Wheat Fiber, Salt, Corn Syrup, Malted Barley Syrup, Honey, Mixed Tocopherols (added To Preserve Freshness), Natural Flavor Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.68
Farm Fresh Flakes Frosted Corn Flakes, Frosted Corn by Public Label Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+13.16mg, +967.65%)
Potassium, K97.0mg (+52.00mg, +115.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+1.00ug, +20.00%)
Vitamin A435.0ug (+26.00ug, +6.36%)
Vitamin B-124.84ug (-1.98ug, -29.03%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Folic acid323.0ug (+96.00ug, +42.29%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.68
Market Pantry Sugar Frosted Flakes Sweetened Corn Flake Cereal, Sugar Frosted Flakes by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total Fat0.0g (-9.09g, -100.00%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+7.00mg, +1.92%)
Total Carbohydrates 90.32g (+13.05g, +16.89%)
Dietary Fiber 3.2g (+3.20g)
Sugars 41.94g (+1.03g, +2.52%)
Sugars, added N/A
Protein 3.23g (-1.32g, -29.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.4mg
Calcium, Ca0.0mg (=)
Iron, Fe14.52mg (+13.16mg, +967.65%)
Potassium, K97.0mg (+52.00mg, +115.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+1.00ug, +20.00%)
Vitamin A435.0ug (+26.00ug, +6.36%)
Vitamin B-124.84ug (-1.98ug, -29.03%)
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin2.742mg (+1.58mg, +136.58%)
Niacin32.258mg (+23.17mg, +254.83%)
Vitamin B-63.226mg (+2.32mg, +254.90%)
Folic acid323.0ug (+96.00ug, +42.29%)
Ingredients
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.81
Great Value Fruit & Yogurt Crispy Rice And Wheat Cereal With Oat And Naturally Fruit Flavored With Other Natural Flavors Clusters And Yogurt Flavored Coated Clusters, Fruit & Yogurt by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-20.00kcal, -4.89%)
Total Fat2.78g (-6.31g, -69.42%)
Saturated Fat 0.93g (-5.89g, -86.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+43.00mg, +11.81%)
Total Carbohydrates 85.19g (+7.92g, +10.25%)
Dietary Fiber 7.4g (+7.40g)
Sugars 31.48g (-9.43g, -23.05%)
Sugars, added N/A
Protein 5.56g (+1.01g, +22.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid38.9mg
Calcium, Ca0.0mg (=)
Iron, Fe15.0mg (+13.64mg, +1002.94%)
Potassium, K204.0mg (+159.00mg, +353.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-1.00ug, -20.00%)
Vitamin A250.0ug (-159.00ug, -38.88%)
Folate, total156.0ug (-62.00ug, -28.44%)
Vitamin B-123.89ug (-2.93ug, -42.96%)
Thiamin1.0mg (=)
Riboflavin1.102mg (-0.06mg, -4.92%)
Niacin12.963mg (+3.87mg, +42.59%)
Vitamin B-61.296mg (+0.39mg, +42.57%)
Folic acid139.0ug (-88.00ug, -38.77%)
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Brown Sugar Syrup, Wheat Dextrin, Contains 2% Or Less Of Corn Syrup, Rice Flour, Apples, Salt, Barley Malt Extract, Palm Kernel Oil, Dextrose, Wheat Flakes, Honey, Canola Oil, Dried Nonfat Yogurt (cultured Nonfat Dry Milk*), Natural Flavor, Molasses, Nonfat Dry Milk, Mixed Tocopherols (added To Preserve Freshness), Sunflower Lecithin, Calcium Carbonate, Red Radish Juice Concentrate (for Color), Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12