Pebbles Post Pebbles Shake Ups! Cereal Snack Mix, 6 Count, 6 Oz by Post Consumer Brands, Llc: Similar Foods

Product:
Post Pebbles Shake Ups! Cereal Snack Mix, 6 Count, 6 Oz
Brand:
Pebbles
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652321/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 339.0mg
Total Carbohydrates 89.29g
Dietary Fiber 3.6g
Sugars 50.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg
Iron, Fe6.43mg
Potassium, K143.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A257.0ug
Folate, total214.0ug
Pantothenic acid0.357mg
Vitamin B-123.21ug
Thiamin1.0mg
Zinc, Zn3.21mg
Riboflavin0.486mg
Niacin5.714mg
Vitamin B-60.571mg
Folic acid125.0ug
Ingredients
Pebbles Boulders Cereal (sugar, Corn Flour, Corn Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Honeycomb Cereal (degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Cocoa (processed With Alkali), Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Contains Less Than 2% Of Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total FatN/A
Saturated Fat 2.1g (+2.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-27.00mg, -7.96%)
Total Carbohydrates 75.5g (-13.79g, -15.44%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 26.0g (-24.00g, -48.00%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K131.0mg (-12.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A250.0ug (-7.00ug, -2.72%)
Folate, total127.0ug (-87.00ug, -40.65%)
Total fat (NLEA)8.4g
Thiamin1.0mg (=)
Riboflavin0.9mg (+0.41mg, +85.19%)
Vitamin B-60.94mg (+0.37mg, +64.62%)
Folic acid75.0ug (-50.00ug, -40.00%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total FatN/A
Saturated Fat 2.1g (+2.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-27.00mg, -7.96%)
Total Carbohydrates 75.5g (-13.79g, -15.44%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 26.0g (-24.00g, -48.00%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K131.0mg (-12.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A250.0ug (-7.00ug, -2.72%)
Folate, total127.0ug (-87.00ug, -40.65%)
Total fat (NLEA)8.4g
Thiamin1.0mg (=)
Riboflavin0.9mg (+0.41mg, +85.19%)
Vitamin B-60.94mg (+0.37mg, +64.62%)
Folic acid75.0ug (-50.00ug, -40.00%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total FatN/A
Saturated Fat 2.1g (+2.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-27.00mg, -7.96%)
Total Carbohydrates 75.5g (-13.79g, -15.44%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 26.0g (-24.00g, -48.00%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K131.0mg (-12.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A250.0ug (-7.00ug, -2.72%)
Folate, total127.0ug (-87.00ug, -40.65%)
Total fat (NLEA)8.4g
Thiamin1.0mg (=)
Riboflavin0.9mg (+0.41mg, +85.19%)
Vitamin B-60.94mg (+0.37mg, +64.62%)
Folic acid75.0ug (-50.00ug, -40.00%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total FatN/A
Saturated Fat 2.1g (+2.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-27.00mg, -7.96%)
Total Carbohydrates 75.5g (-13.79g, -15.44%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 26.0g (-24.00g, -48.00%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K131.0mg (-12.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A250.0ug (-7.00ug, -2.72%)
Folate, total127.0ug (-87.00ug, -40.65%)
Total fat (NLEA)8.4g
Thiamin1.0mg (=)
Riboflavin0.9mg (+0.41mg, +85.19%)
Vitamin B-60.94mg (+0.37mg, +64.62%)
Folic acid75.0ug (-50.00ug, -40.00%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.28
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-20.00kcal, -5.09%)
Total FatN/A
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-30.00mg, -8.85%)
Total Carbohydrates 74.7g (-14.59g, -16.34%)
Dietary Fiber 7.6g (+4.00g, +111.11%)
Sugars 25.6g (-24.40g, -48.80%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K131.0mg (-12.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A250.0ug (-7.00ug, -2.72%)
Folate, total127.0ug (-87.00ug, -40.65%)
Total fat (NLEA)8.2g
Thiamin1.0mg (=)
Riboflavin0.9mg (+0.41mg, +85.19%)
Vitamin B-60.94mg (+0.37mg, +64.62%)
Folic acid76.0ug (-49.00ug, -39.20%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.28
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-20.00kcal, -5.09%)
Total FatN/A
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-30.00mg, -8.85%)
Total Carbohydrates 74.7g (-14.59g, -16.34%)
Dietary Fiber 7.6g (+4.00g, +111.11%)
Sugars 25.6g (-24.40g, -48.80%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K131.0mg (-12.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A250.0ug (-7.00ug, -2.72%)
Folate, total127.0ug (-87.00ug, -40.65%)
Total fat (NLEA)8.2g
Thiamin1.0mg (=)
Riboflavin0.9mg (+0.41mg, +85.19%)
Vitamin B-60.94mg (+0.37mg, +64.62%)
Folic acid76.0ug (-49.00ug, -39.20%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.28
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-20.00kcal, -5.09%)
Total FatN/A
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-30.00mg, -8.85%)
Total Carbohydrates 74.7g (-14.59g, -16.34%)
Dietary Fiber 7.6g (+4.00g, +111.11%)
Sugars 25.6g (-24.40g, -48.80%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K131.0mg (-12.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A250.0ug (-7.00ug, -2.72%)
Folate, total127.0ug (-87.00ug, -40.65%)
Total fat (NLEA)8.2g
Thiamin1.0mg (=)
Riboflavin0.9mg (+0.41mg, +85.19%)
Vitamin B-60.94mg (+0.37mg, +64.62%)
Folic acid76.0ug (-49.00ug, -39.20%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.28
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-20.00kcal, -5.09%)
Total FatN/A
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-30.00mg, -8.85%)
Total Carbohydrates 74.7g (-14.59g, -16.34%)
Dietary Fiber 7.6g (+4.00g, +111.11%)
Sugars 25.6g (-24.40g, -48.80%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (+3.00mg, +1.40%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K131.0mg (-12.00mg, -8.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A250.0ug (-7.00ug, -2.72%)
Folate, total127.0ug (-87.00ug, -40.65%)
Total fat (NLEA)8.2g
Thiamin1.0mg (=)
Riboflavin0.9mg (+0.41mg, +85.19%)
Vitamin B-60.94mg (+0.37mg, +64.62%)
Folic acid76.0ug (-49.00ug, -39.20%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Molasses, Calcium Carbonate, Salt, Fruit Juice For Color, Citric Acid, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.23
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+4.00kcal, +1.02%)
Total FatN/A
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+55.00mg, +16.22%)
Total Carbohydrates 72.7g (-16.59g, -18.58%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 25.9g (-24.10g, -48.20%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K161.0mg (+18.00mg, +12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A237.0ug (-20.00ug, -7.78%)
Folate, total116.0ug (-98.00ug, -45.79%)
Total fat (NLEA)11.7g
Thiamin1.0mg (=)
Riboflavin0.86mg (+0.37mg, +76.95%)
Vitamin B-60.89mg (+0.32mg, +55.87%)
Folic acid69.0ug (-56.00ug, -44.80%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chicory Root Fiber Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Chocolate, Natural And Artificial Flavors, Calcium Carbonate, Salt, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.23
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+4.00kcal, +1.02%)
Total FatN/A
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+55.00mg, +16.22%)
Total Carbohydrates 72.7g (-16.59g, -18.58%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 25.9g (-24.10g, -48.20%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K161.0mg (+18.00mg, +12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A237.0ug (-20.00ug, -7.78%)
Folate, total116.0ug (-98.00ug, -45.79%)
Total fat (NLEA)11.7g
Thiamin1.0mg (=)
Riboflavin0.86mg (+0.37mg, +76.95%)
Vitamin B-60.89mg (+0.32mg, +55.87%)
Folic acid69.0ug (-56.00ug, -44.80%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chicory Root Fiber Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Chocolate, Natural And Artificial Flavors, Calcium Carbonate, Salt, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.23
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+4.00kcal, +1.02%)
Total FatN/A
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+55.00mg, +16.22%)
Total Carbohydrates 72.7g (-16.59g, -18.58%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 25.9g (-24.10g, -48.20%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K161.0mg (+18.00mg, +12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A237.0ug (-20.00ug, -7.78%)
Folate, total116.0ug (-98.00ug, -45.79%)
Total fat (NLEA)11.7g
Thiamin1.0mg (=)
Riboflavin0.86mg (+0.37mg, +76.95%)
Vitamin B-60.89mg (+0.32mg, +55.87%)
Folic acid69.0ug (-56.00ug, -44.80%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chicory Root Fiber Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Chocolate, Natural And Artificial Flavors, Calcium Carbonate, Salt, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.23
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+4.00kcal, +1.02%)
Total FatN/A
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 394.0mg (+55.00mg, +16.22%)
Total Carbohydrates 72.7g (-16.59g, -18.58%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 25.9g (-24.10g, -48.20%)
Sugars, added N/A
Protein 5.3g (+1.73g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-9.00mg, -4.21%)
Iron, Fe2.9mg (-3.53mg, -54.90%)
Potassium, K161.0mg (+18.00mg, +12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Vitamin A237.0ug (-20.00ug, -7.78%)
Folate, total116.0ug (-98.00ug, -45.79%)
Total fat (NLEA)11.7g
Thiamin1.0mg (=)
Riboflavin0.86mg (+0.37mg, +76.95%)
Vitamin B-60.89mg (+0.32mg, +55.87%)
Folic acid69.0ug (-56.00ug, -44.80%)
Ingredients
Ingredients: Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chicory Root Fiber Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Chocolate, Natural And Artificial Flavors, Calcium Carbonate, Salt, Cocoa Processed With Alkali, Soy Lecithin, Nonfat Milk, Vitamin A Palmitate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.01
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+28.00kcal, +7.12%)
Total Fat13.51g (+9.94g, +278.43%)
Saturated Fat 3.43g (+3.43g)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 285.0mg (-54.00mg, -15.93%)
Total Carbohydrates 75.15g (-14.14g, -15.84%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 29.28g (-20.72g, -41.44%)
Sugars, added N/A
Protein 4.61g (+1.04g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.3mg
Calcium, Ca310.0mg (+96.00mg, +44.86%)
Iron, Fe8.57mg (+2.14mg, +33.28%)
Potassium, K185.0mg (+42.00mg, +29.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+9.00ug, +900.00%)
Vitamin A214.0ug (-43.00ug, -16.73%)
Folate, total190.0ug (-24.00ug, -11.21%)
Vitamin B-122.86ug (-0.35ug, -10.90%)
Fatty acids, total monounsaturated6.66g
Fatty acids, total polyunsaturated2.62g
Thiamin1.0mg (=)
Zinc, Zn7.14mg (+3.93mg, +122.43%)
Riboflavin0.405mg (-0.08mg, -16.67%)
Vitamin B-60.952mg (+0.38mg, +66.73%)
Folic acid107.0ug (-18.00ug, -14.40%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, Palm, Palm Kernel, And Or Sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.01
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+28.00kcal, +7.12%)
Total Fat13.51g (+9.94g, +278.43%)
Saturated Fat 3.43g (+3.43g)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 285.0mg (-54.00mg, -15.93%)
Total Carbohydrates 75.15g (-14.14g, -15.84%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 29.28g (-20.72g, -41.44%)
Sugars, added N/A
Protein 4.61g (+1.04g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.3mg
Calcium, Ca310.0mg (+96.00mg, +44.86%)
Iron, Fe8.57mg (+2.14mg, +33.28%)
Potassium, K185.0mg (+42.00mg, +29.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+9.00ug, +900.00%)
Vitamin A214.0ug (-43.00ug, -16.73%)
Folate, total190.0ug (-24.00ug, -11.21%)
Vitamin B-122.86ug (-0.35ug, -10.90%)
Fatty acids, total monounsaturated6.66g
Fatty acids, total polyunsaturated2.62g
Thiamin1.0mg (=)
Zinc, Zn7.14mg (+3.93mg, +122.43%)
Riboflavin0.405mg (-0.08mg, -16.67%)
Vitamin B-60.952mg (+0.38mg, +66.73%)
Folic acid107.0ug (-18.00ug, -14.40%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, Palm, Palm Kernel, And Or Sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.32
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+29.00kcal, +7.38%)
Total Fat13.58g (+10.01g, +280.39%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-72.00mg, -21.24%)
Total Carbohydrates 75.02g (-14.27g, -15.98%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 29.44g (-20.56g, -41.12%)
Sugars, added N/A
Protein 4.61g (+1.04g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.3mg
Calcium, Ca310.0mg (+96.00mg, +44.86%)
Iron, Fe8.57mg (+2.14mg, +33.28%)
Potassium, K182.0mg (+39.00mg, +27.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+9.00ug, +900.00%)
Vitamin A214.0ug (-43.00ug, -16.73%)
Folate, total190.0ug (-24.00ug, -11.21%)
Vitamin B-122.86ug (-0.35ug, -10.90%)
Fatty acids, total monounsaturated6.61g
Fatty acids, total polyunsaturated2.6g
Thiamin1.0mg (=)
Zinc, Zn7.14mg (+3.93mg, +122.43%)
Riboflavin0.405mg (-0.08mg, -16.67%)
Vitamin B-60.952mg (+0.38mg, +66.73%)
Folic acid107.0ug (-18.00ug, -14.40%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, Palm, Palm Kernel, And Or Sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Soy Lecithin, Natural And Artificial Flavor, Red 40, Blue 1, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3