Oreo O's Golden Oreo Cereal, Golden Oreo by Post Consumer Brands, Llc: Similar Foods
- Product:
- Golden Oreo Cereal, Golden Oreo
- Brand:
- Oreo O's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511627/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 5.17g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 397.0mg | |
| Total Carbohydrates | 86.21g | |
| Dietary Fiber | 3.4g | |
| Sugars | 44.83g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg | |
| Iron, Fe | 15.52mg | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 69.0mg | |
| Pantothenic acid | 0.69mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.1mg | |
| Niacin | 4.138mg | |
| Vitamin B-6 | 0.552mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Sprinkles (sugar, Degermed Corn Meal, Corn Syrup, Cornstarch, Palm Oil, Titanium Dioxide (color)), Salt, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6 Vitamins And Minerals: Reduced Iron Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-8.00kcal, -1.93%) | |
| Total Fat | 6.25g (+1.08g, +20.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-22.00mg, -5.54%) | |
| Total Carbohydrates | 87.5g (+1.29g, +1.50%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 43.75g (-1.08g, -2.41%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.33g, -9.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 188.0mg (-19.00mg, -9.18%) | |
| Iron, Fe | 16.88mg (+1.36mg, +8.76%) | |
| Potassium, K | 78.0mg (-8.00mg, -9.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 62.0mg (-7.00mg, -10.14%) | |
| Pantothenic acid | 0.625mg (-0.06mg, -9.42%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 2.81mg (-0.29mg, -9.35%) | |
| Niacin | 5.0mg (+0.86mg, +20.83%) | |
| Vitamin B-6 | 0.562mg (+0.01mg, +1.81%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (=) | |
| Total Fat | 6.9g (+1.73g, +33.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+17.00mg, +4.28%) | |
| Total Carbohydrates | 82.76g (-3.45g, -4.00%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 37.93g (-6.90g, -15.39%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 207.0mg (=) | |
| Iron, Fe | 12.41mg (-3.11mg, -20.04%) | |
| Potassium, K | 121.0mg (+35.00mg, +40.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.69mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.1mg (=) | |
| Riboflavin | 0.117mg | |
| Niacin | 4.138mg (=) | |
| Vitamin B-6 | 0.552mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (=) | |
| Total Fat | 6.9g (+1.73g, +33.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+17.00mg, +4.28%) | |
| Total Carbohydrates | 82.76g (-3.45g, -4.00%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 37.93g (-6.90g, -15.39%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 207.0mg (=) | |
| Iron, Fe | 12.41mg (-3.11mg, -20.04%) | |
| Potassium, K | 121.0mg (+35.00mg, +40.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.034mg (+0.34mg, +49.86%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.1mg (=) | |
| Riboflavin | 0.117mg | |
| Niacin | 4.138mg (=) | |
| Vitamin B-6 | 0.414mg (-0.14mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Cocoa Processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Ofiron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (=) | |
| Total Fat | 6.9g (+1.73g, +33.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+17.00mg, +4.28%) | |
| Total Carbohydrates | 82.76g (-3.45g, -4.00%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 37.93g (-6.90g, -15.39%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 207.0mg (=) | |
| Iron, Fe | 12.41mg (-3.11mg, -20.04%) | |
| Potassium, K | 121.0mg (+35.00mg, +40.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.034mg (+0.34mg, +49.86%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.1mg (=) | |
| Riboflavin | 0.117mg | |
| Niacin | 4.138mg (=) | |
| Vitamin B-6 | 0.414mg (-0.14mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (=) | |
| Total Fat | 6.9g (+1.73g, +33.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+17.00mg, +4.28%) | |
| Total Carbohydrates | 82.76g (-3.45g, -4.00%) | |
| Dietary Fiber | 3.4g (=) | |
| Sugars | 37.93g (-6.90g, -15.39%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 207.0mg (=) | |
| Iron, Fe | 12.41mg (-3.11mg, -20.04%) | |
| Potassium, K | 121.0mg (+35.00mg, +40.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.034mg (+0.34mg, +49.86%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.1mg (=) | |
| Riboflavin | 0.117mg | |
| Niacin | 4.138mg (=) | |
| Vitamin B-6 | 0.414mg (-0.14mg, -25.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Cocoa Processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-19.00kcal, -4.59%) | |
| Total Fat | 6.58g (+1.41g, +27.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+24.00mg, +6.05%) | |
| Total Carbohydrates | 84.21g (-2.00g, -2.32%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 36.84g (-7.99g, -17.82%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.82g, -23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (+30.00mg, +14.49%) | |
| Iron, Fe | 16.58mg (+1.06mg, +6.83%) | |
| Potassium, K | 105.0mg (+19.00mg, +22.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (-16.00mg, -23.19%) | |
| Pantothenic acid | 3.947mg (+3.26mg, +472.03%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.92mg (+2.82mg, +90.97%) | |
| Niacin | 5.263mg (+1.13mg, +27.19%) | |
| Vitamin B-6 | 0.789mg (+0.24mg, +42.93%) | |
| Folic acid | 66.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-19.00kcal, -4.59%) | |
| Total Fat | 6.58g (+1.41g, +27.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+24.00mg, +6.05%) | |
| Total Carbohydrates | 84.21g (-2.00g, -2.32%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 36.84g (-7.99g, -17.82%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.82g, -23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (+30.00mg, +14.49%) | |
| Iron, Fe | 16.58mg (+1.06mg, +6.83%) | |
| Potassium, K | 105.0mg (+19.00mg, +22.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (-16.00mg, -23.19%) | |
| Pantothenic acid | 3.947mg (+3.26mg, +472.03%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.92mg (+2.82mg, +90.97%) | |
| Niacin | 5.263mg (+1.13mg, +27.19%) | |
| Vitamin B-6 | 0.789mg (+0.24mg, +42.93%) | |
| Folic acid | 66.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-4.00kcal, -0.97%) | |
| Total Fat | 6.41g (+1.24g, +23.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+39.00mg, +9.82%) | |
| Total Carbohydrates | 84.62g (-1.59g, -1.84%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 38.46g (-6.37g, -14.21%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.89g, -25.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (+49.00mg, +23.67%) | |
| Iron, Fe | 13.85mg (-1.67mg, -10.76%) | |
| Potassium, K | 77.0mg (-9.00mg, -10.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg (-18.00mg, -26.09%) | |
| Folate, total | 38.0ug | |
| Pantothenic acid | 1.026mg (+0.34mg, +48.70%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (+2.67mg, +86.13%) | |
| Niacin | 7.692mg (+3.55mg, +85.89%) | |
| Vitamin B-6 | 0.769mg (+0.22mg, +39.31%) | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 19.64g (+14.47g, +279.88%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 393.0mg (-4.00mg, -1.01%) | |
| Total Carbohydrates | 46.43g (-39.78g, -46.14%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 25.0g (-19.83g, -44.23%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.12g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-11.00mg, -5.31%) | |
| Iron, Fe | 1.43mg (-14.09mg, -90.79%) | |
| Potassium, K | 71.0mg (-15.00mg, -17.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Artificial Flavor, Canola Oil, Cellulose Gum, Cream, Dried Strawberries, Egg Yolks, Enzymes, Fructose, Glucono Delta Lactone, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum, Cellulose Gum, Cinnamon Glaze: Sugar, Cornstarch, Water, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Soy Lecithin, Palm Oil, Rice Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 19.3g (+14.13g, +273.31%) | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 386.0mg (-11.00mg, -2.77%) | |
| Total Carbohydrates | 59.65g (-26.56g, -30.81%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 38.6g (-6.23g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.06g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-47.00mg, -22.71%) | |
| Iron, Fe | 1.75mg (-13.77mg, -88.72%) | |
| Potassium, K | 102.0mg (+16.00mg, +18.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes, Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides, Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, Karaya Gum]), Water, Sugar, Palm Oil, Donut Coating (powdered Sugar, Water, Sugar, Stabilizer [calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides]), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+7.00kcal, +1.69%) | |
| Total Fat | 19.3g (+14.13g, +273.31%) | |
| Saturated Fat | 8.77g (+8.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 386.0mg (-11.00mg, -2.77%) | |
| Total Carbohydrates | 59.65g (-26.56g, -30.81%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 38.6g (-6.23g, -13.90%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.06g, +1.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-49.00mg, -23.67%) | |
| Iron, Fe | 1.75mg (-13.77mg, -88.72%) | |
| Potassium, K | 105.0mg (+19.00mg, +22.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Dextrose, Dried Whey, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Flour, Salt, Enzymes [wheat Flour, Enzymes, Canola Oil], Potato Flour, Dried Egg Yolk, Palm Emulsifier [mono And Diglycerides, Citric Acid], Soy Lecithin, Spices, Natural Flavors, Vanillin, Beta Carotene [color], Dough Stabilizer [tapioca Corn Dextrin, Guar Gum, Wheat Starch, Karaya Gum]), Water, Sugar, Palm Oil Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium, Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 6.25g (+1.08g, +20.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-22.00mg, -5.54%) | |
| Total Carbohydrates | 85.0g (-1.21g, -1.40%) | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 45.0g (+0.17g, +0.38%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
| Iron, Fe | 15.75mg (+0.23mg, +1.48%) | |
| Potassium, K | 75.0mg (-11.00mg, -12.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg (-19.00mg, -27.54%) | |
| Folate, total | 60.0ug | |
| Pantothenic acid | 1.25mg (+0.56mg, +81.16%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 3.75mg (+0.65mg, +20.97%) | |
| Niacin | 5.0mg (+0.86mg, +20.83%) | |
| Vitamin B-6 | 0.5mg (-0.05mg, -9.42%) | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 6.25g (+1.08g, +20.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-22.00mg, -5.54%) | |
| Total Carbohydrates | 85.0g (-1.21g, -1.40%) | |
| Dietary Fiber | 2.5g (-0.90g, -26.47%) | |
| Sugars | 45.0g (+0.17g, +0.38%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.95g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-7.00mg, -3.38%) | |
| Iron, Fe | 15.75mg (+0.23mg, +1.48%) | |
| Potassium, K | 75.0mg (-11.00mg, -12.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg (-19.00mg, -27.54%) | |
| Folate, total | 60.0ug | |
| Pantothenic acid | 1.25mg (+0.56mg, +81.16%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 3.75mg (+0.65mg, +20.97%) | |
| Niacin | 5.0mg (+0.86mg, +20.83%) | |
| Vitamin B-6 | 0.5mg (-0.05mg, -9.42%) | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 15.0g (+9.83g, +190.14%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 400.0mg (+3.00mg, +0.76%) | |
| Total Carbohydrates | 50.0g (-36.21g, -42.00%) | |
| Dietary Fiber | 1.7g (-1.70g, -50.00%) | |
| Sugars | 18.33g (-26.50g, -59.11%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+19.88g, +576.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-40.00mg, -19.32%) | |
| Iron, Fe | 4.5mg (-11.02mg, -71.01%) | |
| Potassium, K | 117.0mg (+31.00mg, +36.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Caramel Layer (maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Fractionated Palm Kernel Oil, Butter (cream), Water, Disodium Phosphate, Caramel [color], Natural Flavor, Soy Lecithin, Carrageenan), Soy Protein Isolate, Brown Rice Syrup, Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (corn, Canola, And Or Soybean), Corn Syrup, Sodium Bicarbonate, Yeast), Ground Almonds, Glycerine, Tapioca Solids, Maltitol Syrup, Tapioca Starch, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Salt, Water, Nonfat Milk, Fractionated Palm Kernel Oil, Sodium Citrate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-29.00kcal, -7.00%) | |
| Total Fat | 2.56g (-2.61g, -50.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+13.00mg, +3.27%) | |
| Total Carbohydrates | 87.18g (+0.97g, +1.13%) | |
| Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
| Sugars | 48.72g (+3.89g, +8.68%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.68g, +48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (+49.00mg, +23.67%) | |
| Iron, Fe | 11.54mg (-3.98mg, -25.64%) | |
| Potassium, K | 77.0mg (-9.00mg, -10.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg (-18.00mg, -26.09%) | |
| Folate, total | 46.0ug | |
| Pantothenic acid | 1.282mg (+0.59mg, +85.80%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (+0.75mg, +24.19%) | |
| Niacin | 5.128mg (+0.99mg, +23.92%) | |
| Vitamin B-6 | 0.513mg (-0.04mg, -7.07%) | |
| Folic acid | 51.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6) Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6 Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||