Oreo O's Cereal by Post Consumer Brands, Llc: Similar Foods

Product:
Cereal
Brand:
Oreo O's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640903/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat6.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg
Total Carbohydrates 85.0g
Dietary Fiber 2.5g
Sugars 42.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe13.5mg
Potassium, K150.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P50.0mg
Folate, total60.0ug
Pantothenic acid1.875mg
Thiamin3.0mg
Zinc, Zn5.62mg
Niacin5.0mg
Vitamin B-60.5mg
Folic acid62.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Invert Sugar, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Unsweetened Chocolate Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe18.0mg (+4.50mg, +33.33%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P50.0mg (=)
Folate, total60.0ug (=)
Pantothenic acid1.875mg (=)
Thiamin3.0mg (=)
Zinc, Zn5.62mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid62.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe18.0mg (+4.50mg, +33.33%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P50.0mg (=)
Folate, total60.0ug (=)
Pantothenic acid1.875mg (=)
Thiamin3.0mg (=)
Zinc, Zn5.62mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid62.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe18.0mg (+4.50mg, +33.33%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P50.0mg (=)
Folate, total60.0ug (=)
Pantothenic acid1.875mg (=)
Thiamin3.0mg (=)
Zinc, Zn5.62mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid62.0ug (=)
Ingredients
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Tron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+25.00mg, +4.76%)
Total Carbohydrates 85.0g (=)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-2.50g, -5.88%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe15.75mg (+2.25mg, +16.67%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total60.0ug (=)
Pantothenic acid1.875mg (=)
Thiamin3.0mg (=)
Zinc, Zn5.62mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid62.0ug (=)
Ingredients
Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola And Or Soybean Oil, Corn Syrup, Degermed Corn Meal, Salt, Natural And Artificial Flavor, Corn Starch, Palm Oil, Titanium Dioxide (color), Yellow 5, Blue 1, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+25.00mg, +4.76%)
Total Carbohydrates 85.0g (=)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-2.50g, -5.88%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe18.0mg (+4.50mg, +33.33%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total60.0ug (=)
Pantothenic acid1.875mg (=)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn5.62mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid62.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola And Or Soybean Oil, Corn Syrup, Salt, Degermed Corn Meal, Cornstarch, Natural And Artificial Flavor, Palm Oil, Titanium Dioxide (color) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat2.44g (-3.81g, -60.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-37.00mg, -7.05%)
Total Carbohydrates 87.8g (+2.80g, +3.29%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.78g (+6.28g, +14.78%)
Sugars, added N/A
Protein 2.44g (-0.06g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe10.98mg (-2.52mg, -18.67%)
Potassium, K122.0mg (-28.00mg, -18.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg (-1.00mg, -2.00%)
Folate, total44.0ug (-16.00ug, -26.67%)
Pantothenic acid1.22mg (-0.65mg, -34.93%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.66mg (-1.96mg, -34.88%)
Folic acid49.0ug (-13.00ug, -20.97%)
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat2.44g (-3.81g, -60.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-37.00mg, -7.05%)
Total Carbohydrates 87.8g (+2.80g, +3.29%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 48.78g (+6.28g, +14.78%)
Sugars, added N/A
Protein 2.44g (-0.06g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe10.98mg (-2.52mg, -18.67%)
Potassium, K122.0mg (-28.00mg, -18.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg (-1.00mg, -2.00%)
Folate, total44.0ug (-16.00ug, -26.67%)
Pantothenic acid1.22mg (-0.65mg, -34.93%)
Thiamin0.0mg (-3.00mg, -100.00%)
Zinc, Zn3.66mg (-1.96mg, -34.88%)
Folic acid49.0ug (-13.00ug, -20.97%)
Ingredients
Ingredients: Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat2.56g (-3.69g, -59.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+13.00mg, +2.48%)
Total Carbohydrates 87.18g (+2.18g, +2.56%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 46.15g (+3.65g, +8.59%)
Sugars, added N/A
Protein 5.13g (+2.63g, +105.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe13.85mg (+0.35mg, +2.59%)
Potassium, K103.0mg (-47.00mg, -31.33%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P51.0mg (+1.00mg, +2.00%)
Folate, total46.0ug (-14.00ug, -23.33%)
Pantothenic acid1.282mg (-0.59mg, -31.63%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (-1.77mg, -31.49%)
Niacin5.128mg (+0.13mg, +2.56%)
Vitamin B-60.513mg (+0.01mg, +2.60%)
Folic acid51.0ug (-11.00ug, -17.74%)
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Sodium Citrate, Red 40, Natural And Artificial Flavor, Malic Acid, Yellow 5, Blue 1 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat2.56g (-3.69g, -59.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+13.00mg, +2.48%)
Total Carbohydrates 87.18g (+2.18g, +2.56%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 46.15g (+3.65g, +8.59%)
Sugars, added N/A
Protein 5.13g (+2.63g, +105.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe13.85mg (+0.35mg, +2.59%)
Potassium, K103.0mg (-47.00mg, -31.33%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P51.0mg (+1.00mg, +2.00%)
Folate, total46.0ug (-14.00ug, -23.33%)
Pantothenic acid1.282mg (-0.59mg, -31.63%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (-1.77mg, -31.49%)
Niacin5.128mg (+0.13mg, +2.56%)
Vitamin B-60.513mg (+0.01mg, +2.60%)
Folic acid51.0ug (-11.00ug, -17.74%)
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Sodium Citrate, Red 40, Natural And Artificial Flavor, Malic Acid, Yellow 5, Blue 1 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+25.00mg, +4.76%)
Total Carbohydrates 85.0g (=)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-2.50g, -5.88%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (=)
Iron, Fe18.0mg (+4.50mg, +33.33%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P50.0mg (=)
Pantothenic acid3.75mg (+1.88mg, +100.00%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Thiamin3.0mg (=)
Zinc, Zn5.62mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid62.0ug (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Salt, Degermed Corn Meal, Cornstarch, Natural And Artificial Flavor, Palm Oil, Titanium Dioxide (color), Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.42
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat3.57g (-2.68g, -42.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+46.00mg, +8.76%)
Total Carbohydrates 88.1g (+3.10g, +3.65%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 42.86g (+0.36g, +0.85%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe12.86mg (-0.64mg, -4.74%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (-50.00mg, -100.00%)
Folate, total57.0ug (-3.00ug, -5.00%)
Pantothenic acid1.19mg (-0.68mg, -36.53%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.57mg (-2.05mg, -36.48%)
Folic acid60.0ug (-2.00ug, -3.23%)
Ingredients
Ingredients: Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.42
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat3.57g (-2.68g, -42.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+46.00mg, +8.76%)
Total Carbohydrates 88.1g (+3.10g, +3.65%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 42.86g (+0.36g, +0.85%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe12.86mg (-0.64mg, -4.74%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (-50.00mg, -100.00%)
Folate, total57.0ug (-3.00ug, -5.00%)
Pantothenic acid1.19mg (-0.68mg, -36.53%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.57mg (-2.05mg, -36.48%)
Folic acid60.0ug (-2.00ug, -3.23%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.42
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat3.57g (-2.68g, -42.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+46.00mg, +8.76%)
Total Carbohydrates 88.1g (+3.10g, +3.65%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 42.86g (+0.36g, +0.85%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe12.86mg (-0.64mg, -4.74%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P0.0mg (-50.00mg, -100.00%)
Folate, total57.0ug (-3.00ug, -5.00%)
Pantothenic acid1.19mg (-0.68mg, -36.53%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.57mg (-2.05mg, -36.48%)
Folic acid60.0ug (-2.00ug, -3.23%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.42
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat3.57g (-2.68g, -42.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+46.00mg, +8.76%)
Total Carbohydrates 88.1g (+3.10g, +3.65%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 42.86g (+0.36g, +0.85%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe12.86mg (-0.64mg, -4.74%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (-50.00mg, -100.00%)
Folate, total57.0ug (-3.00ug, -5.00%)
Pantothenic acid1.19mg (-0.68mg, -36.53%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.57mg (-2.05mg, -36.48%)
Folic acid60.0ug (-2.00ug, -3.23%)
Ingredients
Ingredients: Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.42
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat3.57g (-2.68g, -42.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+46.00mg, +8.76%)
Total Carbohydrates 88.1g (+3.10g, +3.65%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 42.86g (+0.36g, +0.85%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe12.86mg (-0.64mg, -4.74%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (-50.00mg, -100.00%)
Folate, total57.0ug (-3.00ug, -5.00%)
Pantothenic acid1.19mg (-0.68mg, -36.53%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.57mg (-2.05mg, -36.48%)
Folic acid60.0ug (-2.00ug, -3.23%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid