Malt O Meal Berry Bunch Crunch Flavored Cereal, Berry Bunch Crunch by Post Consumer Brands, Llc: Similar Foods
- Product:
- Berry Bunch Crunch Flavored Cereal, Berry Bunch Crunch
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482290/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 538.0mg | |
| Total Carbohydrates | 87.18g | |
| Dietary Fiber | 2.6g | |
| Sugars | 46.15g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 13.85mg | |
| Potassium, K | 103.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg | |
| Folate, total | 46.0ug | |
| Pantothenic acid | 1.282mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.85mg | |
| Niacin | 5.128mg | |
| Vitamin B-6 | 0.513mg | |
| Folic acid | 51.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Sodium Citrate, Red 40, Natural And Artificial Flavor, Malic Acid, Yellow 5, Blue 1 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (=) | |
| Total Carbohydrates | 87.18g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 46.15g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg (=) | |
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Sodium Citrate, Red 40, Natural And Artificial Flavor, Malic Acid, Yellow 5, Blue 1 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+5.00kcal, +1.30%) | |
| Total Fat | 2.44g (-0.12g, -4.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-50.00mg, -9.29%) | |
| Total Carbohydrates | 87.8g (+0.62g, +0.71%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 48.78g (+2.63g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-2.69g, -52.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 10.98mg (-2.87mg, -20.72%) | |
| Potassium, K | 122.0mg (+19.00mg, +18.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-2.00mg, -3.92%) | |
| Folate, total | 44.0ug (-2.00ug, -4.35%) | |
| Pantothenic acid | 1.22mg (-0.06mg, -4.84%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.66mg (-0.19mg, -4.94%) | |
| Folic acid | 49.0ug (-2.00ug, -3.92%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+5.00kcal, +1.30%) | |
| Total Fat | 2.44g (-0.12g, -4.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-50.00mg, -9.29%) | |
| Total Carbohydrates | 87.8g (+0.62g, +0.71%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 48.78g (+2.63g, +5.70%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-2.69g, -52.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 10.98mg (-2.87mg, -20.72%) | |
| Potassium, K | 122.0mg (+19.00mg, +18.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-2.00mg, -3.92%) | |
| Folate, total | 44.0ug (-2.00ug, -4.35%) | |
| Pantothenic acid | 1.22mg (-0.06mg, -4.84%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 3.66mg (-0.19mg, -4.94%) | |
| Folic acid | 49.0ug (-2.00ug, -3.92%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 6.25g (+3.69g, +144.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-13.00mg, -2.42%) | |
| Total Carbohydrates | 85.0g (-2.18g, -2.50%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 42.5g (-3.65g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 13.5mg (-0.35mg, -2.53%) | |
| Potassium, K | 150.0mg (+47.00mg, +45.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 50.0mg (-1.00mg, -1.96%) | |
| Folate, total | 60.0ug (+14.00ug, +30.43%) | |
| Pantothenic acid | 1.875mg (+0.59mg, +46.26%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.62mg (+1.77mg, +45.97%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 62.0ug (+11.00ug, +21.57%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Invert Sugar, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Unsweetened Chocolate Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 5.0g (+2.44g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-13.00mg, -2.42%) | |
| Total Carbohydrates | 85.0g (-2.18g, -2.50%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 42.5g (-3.65g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 18.0mg (+4.15mg, +29.96%) | |
| Potassium, K | 150.0mg (+47.00mg, +45.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg (-1.00mg, -1.96%) | |
| Folate, total | 60.0ug (+14.00ug, +30.43%) | |
| Pantothenic acid | 1.875mg (+0.59mg, +46.26%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.62mg (+1.77mg, +45.97%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 62.0ug (+11.00ug, +21.57%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Tron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 5.0g (+2.44g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-13.00mg, -2.42%) | |
| Total Carbohydrates | 85.0g (-2.18g, -2.50%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 42.5g (-3.65g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 18.0mg (+4.15mg, +29.96%) | |
| Potassium, K | 150.0mg (+47.00mg, +45.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg (-1.00mg, -1.96%) | |
| Folate, total | 60.0ug (+14.00ug, +30.43%) | |
| Pantothenic acid | 1.875mg (+0.59mg, +46.26%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.62mg (+1.77mg, +45.97%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 62.0ug (+11.00ug, +21.57%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 5.0g (+2.44g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-13.00mg, -2.42%) | |
| Total Carbohydrates | 85.0g (-2.18g, -2.50%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 42.5g (-3.65g, -7.91%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.63g, -51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 18.0mg (+4.15mg, +29.96%) | |
| Potassium, K | 150.0mg (+47.00mg, +45.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 50.0mg (-1.00mg, -1.96%) | |
| Folate, total | 60.0ug (+14.00ug, +30.43%) | |
| Pantothenic acid | 1.875mg (+0.59mg, +46.26%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.62mg (+1.77mg, +45.97%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 62.0ug (+11.00ug, +21.57%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Unsweetened Chocolate, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 2.5g (-0.06g, -2.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+12.00mg, +2.23%) | |
| Total Carbohydrates | 87.5g (+0.32g, +0.37%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 32.5g (-13.65g, -29.58%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 15.75mg (+1.90mg, +13.72%) | |
| Potassium, K | 100.0mg (-3.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 100.0mg (+49.00mg, +96.08%) | |
| Folate, total | 45.0ug (-1.00ug, -2.17%) | |
| Pantothenic acid | 1.25mg (-0.03mg, -2.50%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.62mg (+1.77mg, +45.97%) | |
| Niacin | 7.5mg (+2.37mg, +46.26%) | |
| Vitamin B-6 | 0.75mg (+0.24mg, +46.20%) | |
| Folic acid | 50.0ug (-1.00ug, -1.96%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Modified Cornstarch, Honey, Salt, Natural Flavor, Turmeric (color), Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 5.0g (+2.44g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+12.00mg, +2.23%) | |
| Total Carbohydrates | 85.0g (-2.18g, -2.50%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 40.0g (-6.15g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 18.0mg (+4.15mg, +29.96%) | |
| Potassium, K | 150.0mg (+47.00mg, +45.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg (-1.00mg, -1.96%) | |
| Pantothenic acid | 3.75mg (+2.47mg, +192.51%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.62mg (+1.77mg, +45.97%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 62.0ug (+11.00ug, +21.57%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Salt, Degermed Corn Meal, Cornstarch, Natural And Artificial Flavor, Palm Oil, Titanium Dioxide (color), Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (-51.00mg, -9.48%) | |
| Total Carbohydrates | 89.74g (+2.56g, +2.94%) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 46.15g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.85mg (=) | |
| Niacin | 4.103mg (-1.02mg, -19.99%) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Yellow Corn Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Natural And Artificial Flavor, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+20.00kcal, +5.19%) | |
| Total Fat | 3.57g (+1.01g, +39.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 88.1g (+0.92g, +1.06%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 42.86g (-3.29g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (-0.99mg, -7.15%) | |
| Potassium, K | 143.0mg (+40.00mg, +38.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 0.0mg (-51.00mg, -100.00%) | |
| Folate, total | 57.0ug (+11.00ug, +23.91%) | |
| Pantothenic acid | 1.19mg (-0.09mg, -7.18%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.57mg (-0.28mg, -7.27%) | |
| Folic acid | 60.0ug (+9.00ug, +17.65%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+20.00kcal, +5.19%) | |
| Total Fat | 3.57g (+1.01g, +39.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 88.1g (+0.92g, +1.06%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 42.86g (-3.29g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (-0.99mg, -7.15%) | |
| Potassium, K | 143.0mg (+40.00mg, +38.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (-51.00mg, -100.00%) | |
| Folate, total | 57.0ug (+11.00ug, +23.91%) | |
| Pantothenic acid | 1.19mg (-0.09mg, -7.18%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.57mg (-0.28mg, -7.27%) | |
| Folic acid | 60.0ug (+9.00ug, +17.65%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+20.00kcal, +5.19%) | |
| Total Fat | 3.57g (+1.01g, +39.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 88.1g (+0.92g, +1.06%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 42.86g (-3.29g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (-0.99mg, -7.15%) | |
| Potassium, K | 143.0mg (+40.00mg, +38.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 0.0mg (-51.00mg, -100.00%) | |
| Folate, total | 57.0ug (+11.00ug, +23.91%) | |
| Pantothenic acid | 1.19mg (-0.09mg, -7.18%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.57mg (-0.28mg, -7.27%) | |
| Folic acid | 60.0ug (+9.00ug, +17.65%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+20.00kcal, +5.19%) | |
| Total Fat | 3.57g (+1.01g, +39.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 88.1g (+0.92g, +1.06%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 42.86g (-3.29g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (-0.99mg, -7.15%) | |
| Potassium, K | 143.0mg (+40.00mg, +38.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (-51.00mg, -100.00%) | |
| Folate, total | 57.0ug (+11.00ug, +23.91%) | |
| Pantothenic acid | 1.19mg (-0.09mg, -7.18%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.57mg (-0.28mg, -7.27%) | |
| Folic acid | 60.0ug (+9.00ug, +17.65%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+20.00kcal, +5.19%) | |
| Total Fat | 3.57g (+1.01g, +39.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+33.00mg, +6.13%) | |
| Total Carbohydrates | 88.1g (+0.92g, +1.06%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 42.86g (-3.29g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.37g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.86mg (-0.99mg, -7.15%) | |
| Potassium, K | 143.0mg (+40.00mg, +38.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg (-51.00mg, -100.00%) | |
| Folate, total | 57.0ug (+11.00ug, +23.91%) | |
| Pantothenic acid | 1.19mg (-0.09mg, -7.18%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.57mg (-0.28mg, -7.27%) | |
| Folic acid | 60.0ug (+9.00ug, +17.65%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Folic Acid | ||