Malt O Meal Sweetened Corn Puff Cereal With Real Cocoa by Post Consumer Brands, Llc: Similar Foods

Product:
Sweetened Corn Puff Cereal With Real Cocoa
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864062/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Sweetened Corn Puff Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 86.67g
Dietary Fiber 3.3g
Sugars 46.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca333.0mg
Iron, Fe30.0mg
Potassium, K200.0mg
Vitamin D, IU133.0IU
Other Nutrients
Folate, total667.0ug
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Sugar, Corn Meal, Corn Flour, Corn Syrup, Coconut Oil And Or Canola Oil And Or Soybean Oil, Corn Bran, Modified Corn Starch, Cocoa (processed With Alkali), Caramel Color, Salt, Natural And Artificial Flavor, Trisodium Phosphate Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Malt O Meal Sweetened Corn Puff Cereal, Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 86.67g (=)
Dietary Fiber 3.3g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Sugar, Corn Meal, Corn Flour, Corn Syrup, Coconut Oil And Or Canola Oil And Or Soybean Oil, Corn Bran, Modified Corn Starch, Cocoa (processed With Alkali), Caramel Color, Salt, Natural And Artificial Flavor, Trisodium Phosphate Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Malt O Meal Sweetened Corn Puff Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 86.67g (=)
Dietary Fiber 3.3g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Sugar, Corn Meal, Corn Flour, Corn Syrup, Coconut Oil And Or Canola Oil And Or Soybean Oil, Corn Bran, Modified Corn Starch, Cocoa (processed With Alkali), Caramel Color, Salt, Natural And Artificial Flavor, Trisodium Phosphate Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.82
Malt O Meal Sweetened Whole Wheat & Rice Cereal With Cinnamon by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+6.67g, +133.40%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+100.00mg, +27.25%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K150.0mg (-50.00mg, -25.00%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.04
Dreamworks Shrek Sweetened Multigrain Cereal, Sweetened Multigrain Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat3.12g (-1.88g, -37.60%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+102.00mg, +27.79%)
Total Carbohydrates 87.5g (+0.83g, +0.96%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 43.75g (-2.92g, -6.26%)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-105.00IU, -6.30%)
Vitamin C, total ascorbic acid18.8mg (-1.20mg, -6.00%)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe28.12mg (-1.88mg, -6.27%)
Potassium, K109.0mg (-91.00mg, -45.50%)
Vitamin D, IU125.0IU (-8.00IU, -6.02%)
Other Nutrients
Folate, total625.0ug (-42.00ug, -6.30%)
Vitamin B-124.69ug (-0.31ug, -6.20%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (-0.78mg, -6.24%)
Riboflavin1.328mg (-0.09mg, -6.28%)
Niacin15.625mg (-1.04mg, -6.25%)
Vitamin B-61.562mg (-0.11mg, -6.30%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Natural Flavors, Yellows 5 & 6, Blue 1, Red 40, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.09
Malt O Meal Sweetened Multi Grain Cereal, Sweetened Multi Grain Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat3.12g (-1.88g, -37.60%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+102.00mg, +27.79%)
Total Carbohydrates 87.5g (+0.83g, +0.96%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 46.88g (+0.21g, +0.45%)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-105.00IU, -6.30%)
Vitamin C, total ascorbic acid18.8mg (-1.20mg, -6.00%)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe28.12mg (-1.88mg, -6.27%)
Potassium, K109.0mg (-91.00mg, -45.50%)
Vitamin D, IU125.0IU (-8.00IU, -6.02%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P62.0mg
Folate, total625.0ug (-42.00ug, -6.30%)
Vitamin B-124.69ug (-0.31ug, -6.20%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (-0.78mg, -6.24%)
Riboflavin1.328mg (-0.09mg, -6.28%)
Niacin15.625mg (-1.04mg, -6.25%)
Vitamin B-61.562mg (-0.11mg, -6.30%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.83
Market Essentials Frosted Fruit O's Sweetened Multi Grain Cereal With Fruit Flavors by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat3.12g (-1.88g, -37.60%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+102.00mg, +27.79%)
Total Carbohydrates 87.5g (+0.83g, +0.96%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 46.88g (+0.21g, +0.45%)
Sugars, added N/A
Protein 6.25g (+2.92g, +87.69%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (-105.00IU, -6.30%)
Vitamin C, total ascorbic acid18.8mg (-1.20mg, -6.00%)
Calcium, Ca312.0mg (-21.00mg, -6.31%)
Iron, Fe28.12mg (-1.88mg, -6.27%)
Potassium, K109.0mg (-91.00mg, -45.50%)
Vitamin D, IU125.0IU (-8.00IU, -6.02%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P62.0mg
Folate, total625.0ug (-42.00ug, -6.30%)
Vitamin B-124.69ug (-0.31ug, -6.20%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other38.0g
Thiamin1.0mg (=)
Zinc, Zn11.72mg (-0.78mg, -6.24%)
Riboflavin1.328mg (-0.09mg, -6.28%)
Niacin15.625mg (-1.04mg, -6.25%)
Vitamin B-61.562mg (-0.11mg, -6.30%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.61
Simple Truth Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal, Honey Nut Toasted Oats by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (-1.67g, -33.40%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+200.00mg, +54.50%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca133.0mg (-200.00mg, -60.06%)
Iron, Fe15.0mg (-15.00mg, -50.00%)
Potassium, K200.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Folate, total667.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (+1.67g)
Carbohydrate, other40.0g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Ingredients: Organic Whole Grain Oats (includes The Oat Bran), Organic Sugar, Organic Rice Flour, Organic Honey Salt, Organic Ground Almonds Calcium Carbonate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.09
Malt O Meal Cinnamon Toasters by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+6.67g, +133.40%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+100.00mg, +27.25%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K150.0mg (-50.00mg, -25.00%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.133mg
Phosphorus, P267.0mg
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.09
Malt O Meal Sweetened Whole Wheat & Rice Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+6.67g, +133.40%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+100.00mg, +27.25%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K150.0mg (-50.00mg, -25.00%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.133mg
Phosphorus, P267.0mg
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.09
Weis Quality, Cinni Mini Crunch, Sweetened Wheat And Rice Cereal With Cinnamon by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+6.67g, +133.40%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+100.00mg, +27.25%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K150.0mg (-50.00mg, -25.00%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.133mg
Phosphorus, P267.0mg
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.09
Kroger Sweetened Whole Wheat & Rice Cereal With Cinnamon Swirls, Cinnamon by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+6.67g, +133.40%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+100.00mg, +27.25%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K150.0mg (-50.00mg, -25.00%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.133mg
Phosphorus, P267.0mg
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annato And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins And Minerals: Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D, Reduced Iron, Zinc Oxide, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.09
Weis Whole Wheat And Rice Cereal, Blueberry by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+6.67g, +133.40%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+100.00mg, +27.25%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K150.0mg (-50.00mg, -25.00%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.133mg
Phosphorus, P267.0mg
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, And Or Partial Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Natural And Artificial Blueberry Flavor, Soy Lecithin, Blueberries, Trisodium Phosphate, Blue 2 & Red 40 Lakes, Color Added Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin Nb1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.22
Raley's Sweetened Whole Wheat & Rice Cereal With Cinnamon by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+6.67g, +133.40%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+100.00mg, +27.25%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (=)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K150.0mg (-50.00mg, -25.00%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg27.0mg
Copper, Cu0.133mg
Phosphorus, P267.0mg
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (+3.33g)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Carbohydrate, other43.0g
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Dextrose, Salt, Tricalcium Phosphate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Vitamin C (sodium Ascorbate), Niacin (niacinamide), Reduced Iron, Zinc (zinc Oxide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Vitamin B1 (thiamin Mononitrate), Vitamin B12, Folate (folic Acid) Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.62
Malt O Meal Marshmallow Mateys Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (-1.67g, -33.40%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+300.00mg, +81.74%)
Total Carbohydrates 83.33g (-3.34g, -3.85%)
Dietary Fiber 3.3g (=)
Sugars 40.0g (-6.67g, -14.29%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K183.0mg (-17.00mg, -8.50%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Oat Flour (includes The Oat Bran), Sugar, Corn Syrup, Wheat Starch, Modified Corn Starch, Dextrose, Contains 2% Or Less Of: Salt, Gelatin, Artificial Flavor, Yellows 5 & 6, Blue 1, Red 40, Trisodium Phosphate Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.83
Malt O Meal Sweetened Corn & Oat Cereal, Chocolateolatey by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+300.00mg, +81.74%)
Total Carbohydrates 86.67g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (-3.34g, -7.16%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca200.0mg (-133.00mg, -39.94%)
Iron, Fe30.0mg (=)
Potassium, K167.0mg (-33.00mg, -16.50%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Folate, total667.0ug (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Sugar, Corn Flour, Corn Meal, Coconut Oil And Or Canola Oil And Or Soybean Oil, Corn Syrup, Brown Sugar Syrup, Corn Bran, Modified Corn Starch, Cocoa (processed With Alkali), Whole Grain Oat Flour (includes The Oat Bran), Salt, Caramel Color, Yellow 5 & 6, Natural And Artificial Flavor, Trisodium Phosphate, Soy Lecithin Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate