Honeycomb Chocolateolate Sweetened Corn & Oat Snack, Chocolateolate by Post Consumer Brands, Llc: Similar Foods

Product:
Chocolateolate Sweetened Corn & Oat Snack, Chocolateolate
Brand:
Honeycomb
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585112/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg
Total Carbohydrates 89.29g
Dietary Fiber 3.6g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca393.0mg
Iron, Fe1.07mg
Potassium, K107.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 89.29g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca393.0mg (=)
Iron, Fe0.71mg (-0.36mg, -33.64%)
Potassium, K71.0mg (-36.00mg, -33.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Calcium Carbonate, Salt, Natural Flavor, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 89.29g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca393.0mg (=)
Iron, Fe0.71mg (-0.36mg, -33.64%)
Potassium, K71.0mg (-36.00mg, -33.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Com Flour, Sugar, Whole Grain Oat Flour, Honey, Calcium Carbonate, Salt, Natural Flavor, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-6.00kcal, -1.53%)
Total Fat9.68g (+6.11g, +171.15%)
Saturated Fat 9.68g (+9.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (-38.00mg, -16.38%)
Total Carbohydrates 74.19g (-15.10g, -16.91%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 48.39g (+5.53g, +12.90%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca342.0mg (-51.00mg, -12.98%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Modified Food Starch (corn), Natural And Artificial Flavors, Salt, Calcium Carbonate, White Mineral Oil, Lipolyzed Butter Oil, Molasses, Enzyme Modified Soy Protein, Egg Whites, Butter Oil, Sunflower Lecithin (an Emulsifier), Maple Syrup, Yellow 5, Yellow 6, Red 3, Blue 1, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 89.29g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca393.0mg (=)
Iron, Fe0.71mg (-0.36mg, -33.64%)
Potassium, K71.0mg (-36.00mg, -33.64%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total42.86g
Ingredients
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Calcium Carbonate, Salt, Natural Flavor, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 89.29g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca393.0mg (=)
Iron, Fe0.71mg (-0.36mg, -33.64%)
Potassium, K71.0mg (-36.00mg, -33.64%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total42.86g
Ingredients
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Calcium Carbonate, Salt, Natural Flavor, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+37.00kcal, +9.41%)
Total Fat22.22g (+18.65g, +522.41%)
Saturated Fat 11.85g (+11.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+27.00mg, +11.64%)
Total Carbohydrates 52.59g (-36.70g, -41.10%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 22.22g (-20.64g, -48.16%)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca373.0mg (-20.00mg, -5.09%)
Iron, Fe2.15mg (+1.08mg, +100.93%)
Potassium, K84.0mg (-23.00mg, -21.50%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Polysorbate 60, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Soy Lecithin, Color (annatto, Turmeric, Titanium Dioxide), Ascorbic Acid, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+37.00kcal, +9.41%)
Total Fat22.22g (+18.65g, +522.41%)
Saturated Fat 11.85g (+11.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+27.00mg, +11.64%)
Total Carbohydrates 52.59g (-36.70g, -41.10%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 22.22g (-20.64g, -48.16%)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca373.0mg (-20.00mg, -5.09%)
Iron, Fe2.15mg (+1.08mg, +100.93%)
Potassium, K84.0mg (-23.00mg, -21.50%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Polysorbate 60, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Soy Lecithin, Color (annatto, Turmeric, Titanium Dioxide), Ascorbic Acid, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat20.0g (+16.43g, +460.22%)
Saturated Fat 11.25g (+11.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+30.00mg, +12.93%)
Total Carbohydrates 52.5g (-36.79g, -41.20%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 35.0g (-7.86g, -18.34%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca384.0mg (-9.00mg, -2.29%)
Iron, Fe1.25mg (+0.18mg, +16.82%)
Potassium, K160.0mg (+53.00mg, +49.53%)
Vitamin D, IU0.0IU
Ingredients
Cake [carrots, Non Gmo Sugar, Non Gmo Flour, Non Gmo Expeller Pressed Canola Oil, Non Gmo Apple Sauce (apples, Water, Ascorbic Acid), Non Gmo Corn Meal, Non Gmo Unsulphered Coconut, Non Gmo Pineapple, Water, Baking Soda (sodium Bicarbonate), Non Gmo Vanilla (vanilla Extractives, Water, Ethyl Alcohol), Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Salt, Cinnamon, Non Gmo Lemon Zest, Non Gmo Orange Zest, Nutmeg], Frosting [sugar (contains Cornstarch For Anti Caking), Non Gmo Vegan Cream Cheese (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone (naturally Derived From Non Gmo Rice And Or Maize And Used As An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12), Non Gmo Certified Sustainable Palm Oil, Non Gmo Vegan Butter (natural Oil Blend (palm Fruit, Canola And Olive), Water, Contains 2% Or Less Of: Salt, Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Sunflower Lecithin An Emulsifier, Lactic Acid (non Dairy Derived From Sugar Beets), Annatto Extract Color), Non Gmo Vanilla] And Non Gmo Sprinkles [sugar, Corn Starch, Sustainable Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Vanilla Flavor, Vegetable Juice For Color, Riboflavin For Color, Annatto For Color And Carnauba Wax]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+41.00kcal, +10.43%)
Total Fat22.12g (+18.55g, +519.61%)
Saturated Fat 11.5g (+11.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+33.00mg, +14.22%)
Total Carbohydrates 53.98g (-35.31g, -39.55%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 22.12g (-20.74g, -48.39%)
Sugars, added N/A
Protein 4.42g (+0.85g, +23.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca403.0mg (+10.00mg, +2.54%)
Iron, Fe2.21mg (+1.14mg, +106.54%)
Potassium, K86.0mg (-21.00mg, -19.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Baking Soda, Agar, Soy Lecithin, Calcium Lactate, Color (titanium Dioxide, Annatto, Turmeric), Ascorbic Acid, Dextrose, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+41.00kcal, +10.43%)
Total Fat22.12g (+18.55g, +519.61%)
Saturated Fat 11.5g (+11.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (+33.00mg, +14.22%)
Total Carbohydrates 53.98g (-35.31g, -39.55%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 22.12g (-20.74g, -48.39%)
Sugars, added N/A
Protein 4.42g (+0.85g, +23.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca403.0mg (+10.00mg, +2.54%)
Iron, Fe2.21mg (+1.14mg, +106.54%)
Potassium, K86.0mg (-21.00mg, -19.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Baking Soda, Agar, Soy Lecithin, Calcium Lactate, Color (titanium Dioxide, Annatto, Turmeric), Ascorbic Acid, Dextrose, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+46.00kcal, +11.70%)
Total Fat24.56g (+20.99g, +587.96%)
Saturated Fat 14.04g (+14.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+14.00mg, +6.03%)
Total Carbohydrates 50.88g (-38.41g, -43.02%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 21.05g (-21.81g, -50.89%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca368.0mg (-25.00mg, -6.36%)
Iron, Fe1.93mg (+0.86mg, +80.37%)
Potassium, K70.0mg (-37.00mg, -34.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Sugar, Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Color (titanium Dioxide, Annatto And Turmeric), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Agar, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Soy Lecithin, Calcium Sulfate, Dextrose, Ascorbic Acid, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+46.00kcal, +11.70%)
Total Fat24.56g (+20.99g, +587.96%)
Saturated Fat 14.04g (+14.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+14.00mg, +6.03%)
Total Carbohydrates 50.88g (-38.41g, -43.02%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 21.05g (-21.81g, -50.89%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca368.0mg (-25.00mg, -6.36%)
Iron, Fe1.93mg (+0.86mg, +80.37%)
Potassium, K70.0mg (-37.00mg, -34.58%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Sugar, Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Color (titanium Dioxide, Annatto And Turmeric), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Agar, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Soy Lecithin, Calcium Sulfate, Dextrose, Ascorbic Acid, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.29
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+37.00kcal, +9.41%)
Total Fat23.7g (+20.13g, +563.87%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 274.0mg (+42.00mg, +18.10%)
Total Carbohydrates 50.37g (-38.92g, -43.59%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 20.0g (-22.86g, -53.34%)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca356.0mg (-37.00mg, -9.41%)
Iron, Fe2.3mg (+1.23mg, +114.95%)
Potassium, K81.0mg (-26.00mg, -24.30%)
Vitamin D, IU12.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Sugar, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavor, Whey, Egg Yolk, Polysorbate 60, Color (titanium Dioxide, Annatto And Turmeric), Ascorbic Acid, Baking Soda, Corn Flour, Datem, Enzymes, Xanthan Gum, Agar, Soy Lecithin, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-22.00kcal, -5.60%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+54.00mg, +23.28%)
Total Carbohydrates 74.29g (-15.00g, -16.80%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 21.43g (-21.43g, -50.00%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (+36.00mg, +9.16%)
Iron, Fe3.86mg (+2.79mg, +260.75%)
Potassium, K100.0mg (-7.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Folate, total46.0ug
Thiamin0.0mg
Zinc, Zn2.14mg
Riboflavin0.146mg
Niacin1.714mg
Vitamin B-60.229mg
Folic acid21.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat, Fructose, Canola And Or Sunflower Oil, Whole Wheat Flour, Brown Rice Flour, Maltodextrin, Chicory Root Extract, Rice Flour, Whole Corn Flour, Vegetable Glycerin Contains 2% Or Less Of: Wheat Starch, Calcium Carbonate, Salt, Color (caramel Color, Annatto Extract), Dextrose, Cinnamon, Soy Lecithin, Baking Soda, Trisodium Phosphate, Natural Flavor, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (riboflavin), A B Vitamin (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.61
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-5.00kcal, -1.27%)
Total Fat15.0g (+11.43g, +320.17%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+43.00mg, +18.53%)
Total Carbohydrates 60.0g (-29.29g, -32.80%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca378.0mg (-15.00mg, -3.82%)
Iron, Fe2.5mg (+1.43mg, +133.64%)
Potassium, K32.0mg (-75.00mg, -70.09%)
Vitamin D, IU0.0IU
Ingredients
Cake [water, Non Gmo Flour, Non Gmo Sugar, Non Gmo Expeller Pressed Canola Oil, Non Gmo Cocoa Powder, Non Gmo Sweet Potatoes, Vinegar, Baking Soda (sodium Bicarbonate), Non Gmo Invert Sugar, Salt], Frosting [sugar (contains Cornstarch For Anti Caking), Non Gmo Vegan Cream Cheese (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone (naturally Derived From Non Gmo Rice And Or Maize And Used As An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12), Non Gmo Certified Sustainable Palm Oil, Non Gmo Vegan Butter (natural Oil Blend (palm Fruit, Canola And Olive), Water, Contains 2% Or Less Of: Salt, Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Sunflower Lecithin An Emulsifier, Lactic Acid (non Dairy Derived From Sugar Beets), Annatto Extract Color), Non Gmo Cocoa Powder, Non Gmo Vanilla], And Non Gmo Sprinkles [sugar, Corn Starch, Sustainable Palm Oil And Palm Kernel Oil, Cocoa (processed With Alkali), Sunflower Lecithin, Natural Vanilla Flavor, Carnauba Wax]