Honeycomb Chocolateolate Sweetened Corn & Oat Snack, Chocolateolate by Post Consumer Brands, Llc: Similar Foods
- Product:
- Chocolateolate Sweetened Corn & Oat Snack, Chocolateolate
- Brand:
- Honeycomb
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585112/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 89.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 89.29g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (=) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Calcium Carbonate, Salt, Natural Flavor, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 89.29g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (=) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Com Flour, Sugar, Whole Grain Oat Flour, Honey, Calcium Carbonate, Salt, Natural Flavor, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 9.68g (+6.11g, +171.15%) | |
| Saturated Fat | 9.68g (+9.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-38.00mg, -16.38%) | |
| Total Carbohydrates | 74.19g (-15.10g, -16.91%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 48.39g (+5.53g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.34g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 342.0mg (-51.00mg, -12.98%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 106.0mg (-1.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Whey, Modified Food Starch (corn), Natural And Artificial Flavors, Salt, Calcium Carbonate, White Mineral Oil, Lipolyzed Butter Oil, Molasses, Enzyme Modified Soy Protein, Egg Whites, Butter Oil, Sunflower Lecithin (an Emulsifier), Maple Syrup, Yellow 5, Yellow 6, Red 3, Blue 1, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 89.29g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (=) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 42.86g | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Calcium Carbonate, Salt, Natural Flavor, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+18.00mg, +7.76%) | |
| Total Carbohydrates | 89.29g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (=) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 71.0mg (-36.00mg, -33.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 42.86g | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Calcium Carbonate, Salt, Natural Flavor, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+37.00kcal, +9.41%) | |
| Total Fat | 22.22g (+18.65g, +522.41%) | |
| Saturated Fat | 11.85g (+11.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+27.00mg, +11.64%) | |
| Total Carbohydrates | 52.59g (-36.70g, -41.10%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 22.22g (-20.64g, -48.16%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 373.0mg (-20.00mg, -5.09%) | |
| Iron, Fe | 2.15mg (+1.08mg, +100.93%) | |
| Potassium, K | 84.0mg (-23.00mg, -21.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Polysorbate 60, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Soy Lecithin, Color (annatto, Turmeric, Titanium Dioxide), Ascorbic Acid, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+37.00kcal, +9.41%) | |
| Total Fat | 22.22g (+18.65g, +522.41%) | |
| Saturated Fat | 11.85g (+11.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+27.00mg, +11.64%) | |
| Total Carbohydrates | 52.59g (-36.70g, -41.10%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 22.22g (-20.64g, -48.16%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 373.0mg (-20.00mg, -5.09%) | |
| Iron, Fe | 2.15mg (+1.08mg, +100.93%) | |
| Potassium, K | 84.0mg (-23.00mg, -21.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Polysorbate 60, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Soy Lecithin, Color (annatto, Turmeric, Titanium Dioxide), Ascorbic Acid, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 20.0g (+16.43g, +460.22%) | |
| Saturated Fat | 11.25g (+11.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+30.00mg, +12.93%) | |
| Total Carbohydrates | 52.5g (-36.79g, -41.20%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 35.0g (-7.86g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.07g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 384.0mg (-9.00mg, -2.29%) | |
| Iron, Fe | 1.25mg (+0.18mg, +16.82%) | |
| Potassium, K | 160.0mg (+53.00mg, +49.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake [carrots, Non Gmo Sugar, Non Gmo Flour, Non Gmo Expeller Pressed Canola Oil, Non Gmo Apple Sauce (apples, Water, Ascorbic Acid), Non Gmo Corn Meal, Non Gmo Unsulphered Coconut, Non Gmo Pineapple, Water, Baking Soda (sodium Bicarbonate), Non Gmo Vanilla (vanilla Extractives, Water, Ethyl Alcohol), Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non Gmo Corn Starch), Salt, Cinnamon, Non Gmo Lemon Zest, Non Gmo Orange Zest, Nutmeg], Frosting [sugar (contains Cornstarch For Anti Caking), Non Gmo Vegan Cream Cheese (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone (naturally Derived From Non Gmo Rice And Or Maize And Used As An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12), Non Gmo Certified Sustainable Palm Oil, Non Gmo Vegan Butter (natural Oil Blend (palm Fruit, Canola And Olive), Water, Contains 2% Or Less Of: Salt, Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Sunflower Lecithin An Emulsifier, Lactic Acid (non Dairy Derived From Sugar Beets), Annatto Extract Color), Non Gmo Vanilla] And Non Gmo Sprinkles [sugar, Corn Starch, Sustainable Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Vanilla Flavor, Vegetable Juice For Color, Riboflavin For Color, Annatto For Color And Carnauba Wax] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+41.00kcal, +10.43%) | |
| Total Fat | 22.12g (+18.55g, +519.61%) | |
| Saturated Fat | 11.5g (+11.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+33.00mg, +14.22%) | |
| Total Carbohydrates | 53.98g (-35.31g, -39.55%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 22.12g (-20.74g, -48.39%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.85g, +23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 403.0mg (+10.00mg, +2.54%) | |
| Iron, Fe | 2.21mg (+1.14mg, +106.54%) | |
| Potassium, K | 86.0mg (-21.00mg, -19.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Baking Soda, Agar, Soy Lecithin, Calcium Lactate, Color (titanium Dioxide, Annatto, Turmeric), Ascorbic Acid, Dextrose, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+41.00kcal, +10.43%) | |
| Total Fat | 22.12g (+18.55g, +519.61%) | |
| Saturated Fat | 11.5g (+11.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+33.00mg, +14.22%) | |
| Total Carbohydrates | 53.98g (-35.31g, -39.55%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 22.12g (-20.74g, -48.39%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.85g, +23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 403.0mg (+10.00mg, +2.54%) | |
| Iron, Fe | 2.21mg (+1.14mg, +106.54%) | |
| Potassium, K | 86.0mg (-21.00mg, -19.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Baking Soda, Agar, Soy Lecithin, Calcium Lactate, Color (titanium Dioxide, Annatto, Turmeric), Ascorbic Acid, Dextrose, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+46.00kcal, +11.70%) | |
| Total Fat | 24.56g (+20.99g, +587.96%) | |
| Saturated Fat | 14.04g (+14.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+14.00mg, +6.03%) | |
| Total Carbohydrates | 50.88g (-38.41g, -43.02%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 21.05g (-21.81g, -50.89%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 368.0mg (-25.00mg, -6.36%) | |
| Iron, Fe | 1.93mg (+0.86mg, +80.37%) | |
| Potassium, K | 70.0mg (-37.00mg, -34.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Sugar, Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Color (titanium Dioxide, Annatto And Turmeric), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Agar, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Soy Lecithin, Calcium Sulfate, Dextrose, Ascorbic Acid, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+46.00kcal, +11.70%) | |
| Total Fat | 24.56g (+20.99g, +587.96%) | |
| Saturated Fat | 14.04g (+14.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+14.00mg, +6.03%) | |
| Total Carbohydrates | 50.88g (-38.41g, -43.02%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 21.05g (-21.81g, -50.89%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.69g, +47.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 368.0mg (-25.00mg, -6.36%) | |
| Iron, Fe | 1.93mg (+0.86mg, +80.37%) | |
| Potassium, K | 70.0mg (-37.00mg, -34.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Sugar, Water, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Color (titanium Dioxide, Annatto And Turmeric), Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Guar Gum, Agar, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Corn Flour, Soy Lecithin, Calcium Sulfate, Dextrose, Ascorbic Acid, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+37.00kcal, +9.41%) | |
| Total Fat | 23.7g (+20.13g, +563.87%) | |
| Saturated Fat | 13.33g (+13.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 274.0mg (+42.00mg, +18.10%) | |
| Total Carbohydrates | 50.37g (-38.92g, -43.59%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 20.0g (-22.86g, -53.34%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (-37.00mg, -9.41%) | |
| Iron, Fe | 2.3mg (+1.23mg, +114.95%) | |
| Potassium, K | 81.0mg (-26.00mg, -24.30%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Sugar, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavor, Whey, Egg Yolk, Polysorbate 60, Color (titanium Dioxide, Annatto And Turmeric), Ascorbic Acid, Baking Soda, Corn Flour, Datem, Enzymes, Xanthan Gum, Agar, Soy Lecithin, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-22.00kcal, -5.60%) | |
| Total Fat | 7.14g (+3.57g, +100.00%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+54.00mg, +23.28%) | |
| Total Carbohydrates | 74.29g (-15.00g, -16.80%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 21.43g (-21.43g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.14g, +59.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (+36.00mg, +9.16%) | |
| Iron, Fe | 3.86mg (+2.79mg, +260.75%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.14mg | |
| Riboflavin | 0.146mg | |
| Niacin | 1.714mg | |
| Vitamin B-6 | 0.229mg | |
| Folic acid | 21.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat, Fructose, Canola And Or Sunflower Oil, Whole Wheat Flour, Brown Rice Flour, Maltodextrin, Chicory Root Extract, Rice Flour, Whole Corn Flour, Vegetable Glycerin Contains 2% Or Less Of: Wheat Starch, Calcium Carbonate, Salt, Color (caramel Color, Annatto Extract), Dextrose, Cinnamon, Soy Lecithin, Baking Soda, Trisodium Phosphate, Natural Flavor, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (riboflavin), A B Vitamin (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-5.00kcal, -1.27%) | |
| Total Fat | 15.0g (+11.43g, +320.17%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+43.00mg, +18.53%) | |
| Total Carbohydrates | 60.0g (-29.29g, -32.80%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 40.0g (-2.86g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.07g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 378.0mg (-15.00mg, -3.82%) | |
| Iron, Fe | 2.5mg (+1.43mg, +133.64%) | |
| Potassium, K | 32.0mg (-75.00mg, -70.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake [water, Non Gmo Flour, Non Gmo Sugar, Non Gmo Expeller Pressed Canola Oil, Non Gmo Cocoa Powder, Non Gmo Sweet Potatoes, Vinegar, Baking Soda (sodium Bicarbonate), Non Gmo Invert Sugar, Salt], Frosting [sugar (contains Cornstarch For Anti Caking), Non Gmo Vegan Cream Cheese (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone (naturally Derived From Non Gmo Rice And Or Maize And Used As An Acidulant), Natural Flavoring, Olive Extract, Vitamin B12), Non Gmo Certified Sustainable Palm Oil, Non Gmo Vegan Butter (natural Oil Blend (palm Fruit, Canola And Olive), Water, Contains 2% Or Less Of: Salt, Natural Flavor (derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free), Sunflower Lecithin An Emulsifier, Lactic Acid (non Dairy Derived From Sugar Beets), Annatto Extract Color), Non Gmo Cocoa Powder, Non Gmo Vanilla], And Non Gmo Sprinkles [sugar, Corn Starch, Sustainable Palm Oil And Palm Kernel Oil, Cocoa (processed With Alkali), Sunflower Lecithin, Natural Vanilla Flavor, Carnauba Wax] | ||