Barbara's Multigrain Cereal by Post Consumer Brands, Llc: Similar Foods
- Product:
- Multigrain Cereal
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017873/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 67.0mg | |
| Total Carbohydrates | 83.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 50.0mg | |
| Calcium, Ca | 833.0mg | |
| Iron, Fe | 15.0mg | |
| Potassium, K | 450.0mg | |
| Vitamin D, IU | 333.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Non Gmo Corn Flour, Whole Grain Pure Oat Flour, Evaporated Cane Sugar, Whole Grain Brown Rice Flour, Oat Hull Fiber, Unsulphured Molasses, Calcium Carbonate, Natural Flavor, Caramel Color (from Cane Molasses), Annatto (for Color), Vitamin C (ascorbic Acid), Iron (ferric Orthophosphate), Vitamin D3, Tocopherols (antioxidants To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-17.00kcal, -4.63%) | |
| Total Fat | 11.25g (+9.58g, +573.65%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+183.00mg, +273.13%) | |
| Total Carbohydrates | 62.5g (-20.83g, -25.00%) | |
| Dietary Fiber | 2.5g (-7.50g, -75.00%) | |
| Sugars | 45.0g (+28.33g, +169.95%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.17g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 650.0mg (-183.00mg, -21.97%) | |
| Iron, Fe | 20.0mg (+5.00mg, +33.33%) | |
| Potassium, K | 588.0mg (+138.00mg, +30.67%) | |
| Vitamin D, IU | 200.0IU (-133.00IU, -39.94%) | |
| Ingredients | ||
|---|---|---|
Brownie (sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [processed With Alkali], Corn Syrup, Corn Syrup Solids, Dried Egg Whites, Salt, Caramel Color, Leavening [baking Soda, Sodium Aluminum Phosphate], Dextrose, Soy Lecithin, Corn Starch, Artificial Flavor, Nonfat Dry Milk, Red 40), Chocolate Icing (sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa [processed With Alkali], Soybean Oil, Mono & Diglycerides, Polysorbate 60, Salt, Sodium Propionate And Sorbic Acid [preservatives], Soy Lecithin, Caramel Color, Dextrose, Corn Starch, Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum), White Icing (sugar, Water, Corn Syrup, Palm Oil, Sunflower Oil, Hydrogenated Cottonseed Oil, Polysorbate 60, Mono & Diglycerides, Salt, Soybean Oil, Sodium Propionate And Sorbic Acid [preservatives], Titanium Dioxide [for Color], Soy Lecithin, Invert Syrup, Natural And Artificial Flavor, Dextrose, Corn Starch), Red Color (water, High Fructose Corn Syrup, Glycerine, Sugar, Red 40, Modified Food Starch, Red 3, Yellow 5, Carrageenan, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Citric Acid), Green Color (water, High Fructose Corn Syrup, Glycerine, Yellow 5, Sugar, Modified Food Starch, Blue 1, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives], Carrageenan, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+104.00kcal, +28.34%) | |
| Total Fat | 20.59g (+18.92g, +1132.93%) | |
| Saturated Fat | 7.35g (+7.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 250.0mg (+183.00mg, +273.13%) | |
| Total Carbohydrates | 52.94g (-30.39g, -36.47%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 44.12g (+27.45g, +164.67%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+10.98g, +164.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.3mg (-14.70mg, -29.40%) | |
| Calcium, Ca | 735.0mg (-98.00mg, -11.76%) | |
| Iron, Fe | 5.29mg (-9.71mg, -64.73%) | |
| Potassium, K | 529.0mg (+79.00mg, +17.56%) | |
| Vitamin D, IU | 176.0IU (-157.00IU, -47.15%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 44.0ug | |
| Folate, total | 141.0ug | |
| Vitamin E | 6.0mg_ate | |
| Pantothenic acid | 1.471mg | |
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Thiamin | 0.0mg | |
| Selenium, Se | 12.0ug | |
| Vitamin K (phylloquinone) | 17.6ug | |
| Vitamin B-6 | 0.294mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Nonfat Milk, Vegetable Oils (corn, Canola Palm), Sugar, Maltodextrin, Lactose, Milk Fat, Honey, Prebiotics (oligofructose And Inulin), And Less Than 2% Of Calcium Carbonate, Soy Lecithin, Sodium Ascorbate (vitamin C), Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin E Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin A Acetate, Folic Acid, Biotin, Sodium Selenate, Phylloquinone (vitamin K), Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+105.00kcal, +28.61%) | |
| Total Fat | 19.44g (+17.77g, +1064.07%) | |
| Saturated Fat | 6.94g (+6.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 222.0mg (+155.00mg, +231.34%) | |
| Total Carbohydrates | 58.33g (-25.00g, -30.00%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 30.56g (+13.89g, +83.32%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+7.22g, +108.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 38.9mg (-11.10mg, -22.20%) | |
| Calcium, Ca | 694.0mg (-139.00mg, -16.69%) | |
| Iron, Fe | 5.56mg (-9.44mg, -62.93%) | |
| Potassium, K | 472.0mg (+22.00mg, +4.89%) | |
| Vitamin D, IU | 167.0IU (-166.00IU, -49.85%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 42.0ug | |
| Folate, total | 125.0ug | |
| Vitamin E | 6.0mg_ate | |
| Pantothenic acid | 1.944mg | |
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.33mg | |
| Selenium, Se | 14.0ug | |
| Vitamin K (phylloquinone) | 16.7ug | |
| Vitamin B-6 | 0.278mg | |
| Folic acid | 125.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Nonfat Milk, Maltodextrin, Vegetable Oils (corn, Pali Ganola Reduced Minerals Whey, Milkfat, Prebiotics (oleofructose, Inulin), And Less Than 2% Of Honey, Calcium Carbonate, Lactase, Soy Lecithin, Vitamin C (sodium Ascorbate), Ferrous Sulfate, Niacinamide (vitamin B3), Zinc Sulfate, Vitamin E Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride Vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin A Acetate, Folic Acid, Biotin, Phylloquinone (vitamin K), Sodium Selenate, Vitamin D3 (cholecalciferol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-18.00kcal, -4.90%) | |
| Total Fat | 10.47g (+8.80g, +526.95%) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+189.00mg, +282.09%) | |
| Total Carbohydrates | 60.47g (-22.86g, -27.43%) | |
| Dietary Fiber | 2.3g (-7.70g, -77.00%) | |
| Sugars | 44.19g (+27.52g, +165.09%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-4.34g, -65.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 605.0mg (-228.00mg, -27.37%) | |
| Iron, Fe | 18.6mg (+3.60mg, +24.00%) | |
| Potassium, K | 547.0mg (+97.00mg, +21.56%) | |
| Vitamin D, IU | 186.0IU (-147.00IU, -44.14%) | |
| Ingredients | ||
|---|---|---|
Brownie (powdered Sugar, Sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [processed With Alkali], Corn Syrup, Corn Syrup Solids, Dried Egg Whites, Salt, Caramel Color, Leavening [baking Soda, Sodium Aluminum Phosphate], Dextrose, Soy Lecithin, Corn Starch, Artificial Flavor, Nonfat Dry Milk, Red 40), Chocolate Icing (sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa [processed With Alkali], Soybean Oil, Mono & Diglycerides, Polysorbate 60, Salt, Sodium Propionate And Sorbic Acid [preservatives], Soy Lecithin, Caramel Color, Dextrose, Corn Starch, Natural And Artificial Flavor, Cellulose Gum, Xanthan Gum), White Icing (sugar, Water, Corn Syrup, Palm Oil, Sunflower Oil, Hydrogenated Cottonseed Oil, Polysorbate 60, Mono & Diglycerides, Salt, Soybean Oil, Sodium Propionate And Sorbic Acid [preservatives], Titanium Dioxide [for Color], Soy Lecithin, Invert Syrup, Natural And Artificial Flavor, Dextrose, Corn Starch), Orange Color (water, High Fructose Corn Syrup, Glycerine, Yellow 6, Sugar, Modified Food Starch, Carrageenan, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Citric Acid), Yellow Color (water, High Fructose Corn Syrup, Glycerine, Yellow 5, Sugar, Modified Food Starch, Carrageenan, Sodium Benzoate And Potassium Sorbate [preservatives], Xanthan Gum, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-17.00kcal, -4.63%) | |
| Total Fat | 1.5g (-0.17g, -10.18%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-67.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-83.33g, -100.00%) | |
| Dietary Fiber | 51.0g (+41.00g, +410.00%) | |
| Sugars | 2.0g (-14.67g, -88.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 862.0mg (+29.00mg, +3.48%) | |
| Iron, Fe | 0.6mg (-14.40mg, -96.00%) | |
| Potassium, K | 440.0mg (-10.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 363.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (+3.33g, +199.40%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+116.00mg, +173.13%) | |
| Total Carbohydrates | 80.0g (-3.33g, -4.00%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 40.0g (+23.33g, +139.95%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 867.0mg (+34.00mg, +4.08%) | |
| Iron, Fe | 1.33mg (-13.67mg, -91.13%) | |
| Potassium, K | 400.0mg (-50.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (-333.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Fat Coating (palm Kernel Fat, Sugar, Skim Milk Powder, Glucose Syrup, Calcium Carbonate, Natural Vanilla Flavor, Sunflower Lecithin, Ground Bourbon Vanilla Beans), Rolled Whole Grain Oats, Glucose Fructose Syrup, Cereal Product (milled Wheat, Milled Corn, Rice Flour, Sugar, Sunflower Oil, Salt, Sodium Bicarbonate), Glucose Syrup, Dried Apple Pieces (apple, Salt, Citric Acid, Ascorbic Acid [to Maintain Freshness]), Raisins, Apple Juice Concentrate, Biscuit Granules (milled Wheat Flour, Sugar, Palm Oil, Skim Milk Powder, Glucose Fructose Syrup, Sodium Carbonates, Sodium Bicarbonate, Salt, Bourbon Vanilla), Palm Oil, Glycerin, Rice Flour, Salt, Citric Acid, Natural Flavor, Sunflower Lecithin, Natural Cinnamon Flavor (contains Coconut) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 364.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+104.00kcal, +28.34%) | |
| Total Fat | 20.59g (+18.92g, +1132.93%) | |
| Saturated Fat | 7.35g (+7.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 250.0mg (+183.00mg, +273.13%) | |
| Total Carbohydrates | 52.94g (-30.39g, -36.47%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 44.12g (+27.45g, +164.67%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+10.98g, +164.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.3mg (-14.70mg, -29.40%) | |
| Calcium, Ca | 735.0mg (-98.00mg, -11.76%) | |
| Iron, Fe | 5.29mg (-9.71mg, -64.73%) | |
| Potassium, K | 529.0mg (+79.00mg, +17.56%) | |
| Vitamin D, IU | 176.0IU (-157.00IU, -47.15%) | |
| Other Nutrients | ||
|---|---|---|
| Biotin | 44.0ug | |
| Folate, total | 141.0ug | |
| Vitamin E | 6.0mg_ate | |
| Pantothenic acid | 1.471mg | |
| Fatty acids, total monounsaturated | 7.35g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.88mg | |
| Selenium, Se | 12.0ug | |
| Vitamin K (phylloquinone) | 17.6ug | |
| Vitamin B-6 | 0.294mg | |
| Folic acid | 147.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Vegetable Oils (corn, Canola, Palm), Sugar, Maltodextrin, Lactose, Milk Fat, Honey, Prebiotics (oligofructose And Inulin), And Less Than 2% Of Calcium Carbonate, Soy Lecithin, Sodium Ascorbate (vitamin C), Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin E Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin A Acetate, Folic Acid, Biotin, Sodium Selenate, Phylloquinone (vitamin K), Cholecalciferol (vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-46.00kcal, -12.53%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 18.0mg (-49.00mg, -73.13%) | |
| Total Carbohydrates | 85.71g (+2.38g, +2.86%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 50.0g (+33.33g, +199.94%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 718.0mg (-115.00mg, -13.81%) | |
| Iron, Fe | 7.14mg (-7.86mg, -52.40%) | |
| Potassium, K | 439.0mg (-11.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pineapple, Ginger & Raw Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+26.00kcal, +7.08%) | |
| Total Fat | 28.57g (+26.90g, +1610.78%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-67.00mg, -100.00%) | |
| Total Carbohydrates | 46.43g (-36.90g, -44.28%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (-13.10g, -78.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 964.0mg (+131.00mg, +15.73%) | |
| Iron, Fe | 4.29mg (-10.71mg, -71.40%) | |
| Potassium, K | 429.0mg (-21.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Roasted Almonds+, Dark Chocolate (cacao Mass*, Allulose^, Cacao Butter*, Sunflower Lecithin^), Isomaltulose (from Beet Sugar^), Coloring (carrot Concentrate+, Blueberry Concentrate+, Citric Acid), Gum Arabic+, Calcium Carbonate^, Carnauba Wax+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 383.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+20.00kcal, +5.45%) | |
| Total Fat | 3.23g (+1.56g, +93.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+65.00mg) | |
| Sodium | 129.0mg (+62.00mg, +92.54%) | |
| Total Carbohydrates | 6.45g (-76.88g, -92.26%) | |
| Dietary Fiber | 3.2g (-6.80g, -68.00%) | |
| Sugars | 3.23g (-13.44g, -80.62%) | |
| Sugars, added | N/A | |
| Protein | 80.65g (+73.98g, +1109.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 490.0mg (-343.00mg, -41.18%) | |
| Iron, Fe | 0.0mg (-15.00mg, -100.00%) | |
| Potassium, K | 510.0mg (+60.00mg, +13.33%) | |
| Vitamin D, IU | 387.0IU (+54.00IU, +16.22%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate Blend (native Whey Protein Isolate, Whey Protein Isolate), Whey Protein Concentrate, Natural Flavors, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 393.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-117.00kcal, -31.88%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-67.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
| Dietary Fiber | 50.0g (+40.00g, +400.00%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 975.0mg (+142.00mg, +17.05%) | |
| Iron, Fe | 7.5mg (-7.50mg, -50.00%) | |
| Potassium, K | 425.0mg (-25.00mg, -5.56%) | |
| Vitamin D, IU | 0.0IU (-333.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cinnamon Sitcks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+204.00kcal, +55.59%) | |
| Total Fat | 33.33g (+31.66g, +1895.81%) | |
| Saturated Fat | 19.05g (+19.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-43.00mg, -64.18%) | |
| Total Carbohydrates | 47.62g (-35.71g, -42.85%) | |
| Dietary Fiber | 4.8g (-5.20g, -52.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 952.0mg (+119.00mg, +14.29%) | |
| Iron, Fe | 4.76mg (-10.24mg, -68.27%) | |
| Potassium, K | 381.0mg (-69.00mg, -15.33%) | |
| Vitamin D, IU | 38.0IU (-295.00IU, -88.59%) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Crushed Peppermint Candy (sugar, Tapioca Syrup Vegetable Juice [for Color], Natural Peppermint Oil), Natural Flavor (peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 400.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+178.00kcal, +48.50%) | |
| Total Fat | 48.48g (+46.81g, +2802.99%) | |
| Saturated Fat | 6.06g (+6.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-67.00mg, -100.00%) | |
| Total Carbohydrates | 24.24g (-59.09g, -70.91%) | |
| Dietary Fiber | 15.2g (+5.20g, +52.00%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+14.54g, +217.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 842.0mg (+9.00mg, +1.08%) | |
| Iron, Fe | 12.12mg (-2.88mg, -19.20%) | |
| Potassium, K | 515.0mg (+65.00mg, +14.44%) | |
| Vitamin D, IU | 0.0IU (-333.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sesame Seeds*+, Flax Seeds*+, Pumpkin Seeds*+, Sunflower Seeds*+, Chia Seeds*+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 401.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 130.0mg (+63.00mg, +94.03%) | |
| Total Carbohydrates | 0.0g (-83.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 85.19g (+78.52g, +1177.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (+167.00mg, +20.05%) | |
| Iron, Fe | 0.0mg (-15.00mg, -100.00%) | |
| Potassium, K | 407.0mg (-43.00mg, -9.56%) | |
| Vitamin D, IU | 0.0IU (-333.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whey Protein Isolate, Milk Protein Isolate, Sunflower Lecithin Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 401.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 130.0mg (+63.00mg, +94.03%) | |
| Total Carbohydrates | 0.0g (-83.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 85.19g (+78.52g, +1177.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (+167.00mg, +20.05%) | |
| Iron, Fe | 0.0mg (-15.00mg, -100.00%) | |
| Potassium, K | 407.0mg (-43.00mg, -9.56%) | |
| Vitamin D, IU | 0.0IU (-333.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Milk Protein Isolate, Sunflower Lecithin | ||