Nuttzo Five Seed Butter Tahini Fusion, Five Seed Butter by Nuttzo Llc: Similar Foods
- Product:
- Five Seed Butter Tahini Fusion, Five Seed Butter
- Brand:
- Nuttzo
- Maker:
- Nuttzo Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545327/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal | |
| Total Fat | 48.48g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 15.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 842.0mg | |
| Iron, Fe | 12.12mg | |
| Potassium, K | 515.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sesame Seeds*+, Flax Seeds*+, Pumpkin Seeds*+, Sunflower Seeds*+, Chia Seeds*+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+62.00kcal, +11.38%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 39.29g (+33.23g, +548.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 39.29g (+15.05g, +62.09%) | |
| Dietary Fiber | 7.1g (-8.10g, -53.29%) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.07g, -66.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 818.0mg (-24.00mg, -2.85%) | |
| Iron, Fe | 7.14mg (-4.98mg, -41.09%) | |
| Potassium, K | 550.0mg (+35.00mg, +6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut And Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+26.00kcal, +4.77%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 10.7g (-4.50g, -29.61%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.35g, -15.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 975.0mg (+133.00mg, +15.80%) | |
| Iron, Fe | 14.64mg (+2.52mg, +20.79%) | |
| Potassium, K | 468.0mg (-47.00mg, -9.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Raw Unhulled Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 593.0kcal (+48.00kcal, +8.81%) | |
| Total Fat | 48.15g (-0.33g, -0.68%) | |
| Saturated Fat | 7.41g (+1.35g, +22.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (-2.02g, -8.33%) | |
| Dietary Fiber | 11.1g (-4.10g, -26.97%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-2.69g, -12.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 974.0mg (+132.00mg, +15.68%) | |
| Iron, Fe | 14.44mg (+2.32mg, +19.14%) | |
| Potassium, K | 467.0mg (-48.00mg, -9.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Raw Black Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+11.00kcal, +2.02%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 83.33g (+77.27g, +1275.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (-2.02g, -8.33%) | |
| Dietary Fiber | 11.1g (-4.10g, -26.97%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 833.0mg (-9.00mg, -1.07%) | |
| Iron, Fe | 15.0mg (+2.88mg, +23.76%) | |
| Potassium, K | 389.0mg (-126.00mg, -24.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Sesame Seeds (india) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-45.00kcal, -8.26%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 25.0g (+18.94g, +312.54%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+25.76g, +106.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (+50.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.21g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 950.0mg (+108.00mg, +12.83%) | |
| Iron, Fe | 0.0mg (-12.12mg, -100.00%) | |
| Potassium, K | 600.0mg (+85.00mg, +16.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder, Organic Coconut Sugar, Aquamin (calcium From Marine Algae), Organic Extra Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+88.00kcal, +16.15%) | |
| Total Fat | 56.67g (+8.19g, +16.89%) | |
| Saturated Fat | 8.33g (+2.27g, +37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+150.00mg) | |
| Total Carbohydrates | 3.33g (-20.91g, -86.26%) | |
| Dietary Fiber | 10.0g (-5.20g, -34.21%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+2.12g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 867.0mg (+25.00mg, +2.97%) | |
| Iron, Fe | 7.67mg (-4.45mg, -36.72%) | |
| Potassium, K | 500.0mg (-15.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Whole Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+88.00kcal, +16.15%) | |
| Total Fat | 56.67g (+8.19g, +16.89%) | |
| Saturated Fat | 8.33g (+2.27g, +37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+150.00mg) | |
| Total Carbohydrates | 3.33g (-20.91g, -86.26%) | |
| Dietary Fiber | 10.0g (-5.20g, -34.21%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+2.12g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 867.0mg (+25.00mg, +2.97%) | |
| Iron, Fe | 7.67mg (-4.45mg, -36.72%) | |
| Potassium, K | 500.0mg (-15.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Whole Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-45.00kcal, -8.26%) | |
| Total Fat | 33.33g (-15.15g, -31.25%) | |
| Saturated Fat | 0.0g (-6.06g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 41.67g (+17.43g, +71.91%) | |
| Dietary Fiber | 41.7g (+26.50g, +174.34%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 667.0mg (-175.00mg, -20.78%) | |
| Iron, Fe | 0.0mg (-12.12mg, -100.00%) | |
| Potassium, K | 500.0mg (-15.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 20.83g | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds (salvia Hispanica L ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+26.00kcal, +4.77%) | |
| Total Fat | 33.33g (-15.15g, -31.25%) | |
| Saturated Fat | 19.05g (+12.99g, +214.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+24.00mg) | |
| Total Carbohydrates | 47.62g (+23.38g, +96.45%) | |
| Dietary Fiber | 4.8g (-10.40g, -68.42%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 4.76g (-16.45g, -77.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 952.0mg (+110.00mg, +13.06%) | |
| Iron, Fe | 4.76mg (-7.36mg, -60.73%) | |
| Potassium, K | 381.0mg (-134.00mg, -26.02%) | |
| Vitamin D, IU | 38.0IU (+38.00IU) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Crushed Peppermint Candy (sugar, Tapioca Syrup Vegetable Juice [for Color], Natural Peppermint Oil), Natural Flavor (peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-152.00kcal, -27.89%) | |
| Total Fat | 28.57g (-19.91g, -41.07%) | |
| Saturated Fat | 5.36g (-0.70g, -11.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (+22.19g, +91.54%) | |
| Dietary Fiber | 7.1g (-8.10g, -53.29%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 964.0mg (+122.00mg, +14.49%) | |
| Iron, Fe | 4.29mg (-7.83mg, -64.60%) | |
| Potassium, K | 429.0mg (-86.00mg, -16.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Roasted Almonds+, Dark Chocolate (cacao Mass*, Allulose^, Cacao Butter*, Sunflower Lecithin^), Isomaltulose (from Beet Sugar^), Coloring (carrot Concentrate+, Blueberry Concentrate+, Citric Acid), Gum Arabic+, Calcium Carbonate^, Carnauba Wax+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-195.00kcal, -35.78%) | |
| Total Fat | 1.5g (-46.98g, -96.91%) | |
| Saturated Fat | 0.4g (-5.66g, -93.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.0g (-24.24g, -100.00%) | |
| Dietary Fiber | 51.0g (+35.80g, +235.53%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-17.21g, -81.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 862.0mg (+20.00mg, +2.38%) | |
| Iron, Fe | 0.6mg (-11.52mg, -95.05%) | |
| Potassium, K | 440.0mg (-75.00mg, -14.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cinnamon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-45.00kcal, -8.26%) | |
| Total Fat | 32.14g (-16.34g, -33.70%) | |
| Saturated Fat | 3.57g (-2.49g, -41.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (+18.62g, +76.82%) | |
| Dietary Fiber | 35.7g (+20.50g, +134.87%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.35g, -15.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 643.0mg (-199.00mg, -23.63%) | |
| Iron, Fe | 7.86mg (-4.26mg, -35.15%) | |
| Potassium, K | 429.0mg (-86.00mg, -16.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-45.00kcal, -8.26%) | |
| Total Fat | 25.0g (-23.48g, -48.43%) | |
| Saturated Fat | 25.0g (+18.94g, +312.54%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+25.76g, +106.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (+50.00g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 750.0mg (-92.00mg, -10.93%) | |
| Iron, Fe | 0.0mg (-12.12mg, -100.00%) | |
| Potassium, K | 700.0mg (+185.00mg, +35.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder, Organic Coconut Sugar, Organic Cacao Powder, Aquamin (calcium From Marine Algae), Organic Extra Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+11.00kcal, +2.02%) | |
| Total Fat | 44.44g (-4.04g, -8.33%) | |
| Saturated Fat | 22.22g (+16.16g, +266.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+194.00mg) | |
| Total Carbohydrates | 44.44g (+20.20g, +83.33%) | |
| Dietary Fiber | 5.6g (-9.60g, -63.16%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-10.10g, -47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 833.0mg (-9.00mg, -1.07%) | |
| Iron, Fe | 2.0mg (-10.12mg, -83.50%) | |
| Potassium, K | 389.0mg (-126.00mg, -24.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
50% Organic Dark Chocolate (organic Coconut Sugar, Organic Chocolate, Organic Cocoa Butter), Organic Peanut Butter (organic Peanut Flour, Organic Coconut Sugar, Organic Coconut Butter, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+31.00kcal, +5.69%) | |
| Total Fat | 54.55g (+6.07g, +12.52%) | |
| Saturated Fat | 9.09g (+3.03g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.21g (-3.03g, -12.50%) | |
| Dietary Fiber | 15.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-3.03g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1061.0mg (+219.00mg, +26.01%) | |
| Iron, Fe | 8.18mg (-3.94mg, -32.51%) | |
| Potassium, K | 424.0mg (-91.00mg, -17.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Black Sesame Seed Sesamum Indicum | ||