Barbara's Honey Rice Cereal, Honey Rice by Post Consumer Brands, Llc: Similar Foods
- Product:
- Honey Rice Cereal, Honey Rice
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017494/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 3.33g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 267.0mg | |
Total Carbohydrates | 83.33g | |
Dietary Fiber | 10.0g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 333.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | 217.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 3.0g | |
Fiber, soluble | 7.0g |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Evaporated Cane Sugar, Fructan (nutraflora Prebiotic Dietary Fiber), Non Gmo Honey, Expeller Pressed High Oleic Oil (canola And Or Sunflower), Calcium Carbonate, Sea Salt, Natural Flavor, Tocopherols (antioxidants To Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 8.75g (+5.42g, +162.76%) | |
Saturated Fat | 3.75g (+3.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-17.00mg, -6.37%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.67g, -25.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 355.0mg (+22.00mg, +6.61%) | |
Iron, Fe | 2.5mg (+0.10mg, +4.17%) | |
Potassium, K | 200.0mg (-17.00mg, -7.83%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Honey, Molasses, Salt, Soy Lecithin), Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Chicory Root Inulin, Glycerin, Canola Oil, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Salt, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor (contains Milk), Natural Flavor, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+33.00kcal, +8.25%) | |
Total Fat | 13.0g (+9.67g, +290.39%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (=) | |
Total Carbohydrates | 73.33g (-10.00g, -12.00%) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 23.33g (+3.33g, +16.65%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 6.0mg (+3.60mg, +150.00%) | |
Potassium, K | 200.0mg (-17.00mg, -7.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 5.0mg |
Ingredients | ||
---|---|---|
Ingredients: Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Apple Puree, Dextrose, Apple Juice Concentrate, Honey, Maltodextrin, Calcium Carbonate (source Of Calcium), Modified Cornstarch, Salt, Baking Soda, Natural Flavor, Soy Lecithin, Zinc Oxide (source Of Zinc), Reduced Iron |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+33.00kcal, +8.25%) | |
Total Fat | 13.33g (+10.00g, +300.30%) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (=) | |
Total Carbohydrates | 73.33g (-10.00g, -12.00%) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 23.33g (+3.33g, +16.65%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 6.0mg (+3.60mg, +150.00%) | |
Potassium, K | 200.0mg (-17.00mg, -7.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 8.33g | |
Zinc, Zn | 5.0mg |
Ingredients | ||
---|---|---|
Graham Flour (whole Grain Wheat Flour), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate { Vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Soybean Oil, Strawberry Puree, Dextrose, Raspberry Puree, Maltodextrin, Honey, Calcium Carbonate (source Of Calcium), Blueberry Puree, Modified Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Zinc Oxide (source Of Zinc), Reduced Iron |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 6.25g (+2.92g, +87.69%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-17.00mg, -6.37%) | |
Total Carbohydrates | 79.17g (-4.16g, -4.99%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 29.17g (+9.17g, +45.85%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.50g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
Potassium, K | 188.0mg (-29.00mg, -13.36%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 6.25g (+2.92g, +87.69%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-17.00mg, -6.37%) | |
Total Carbohydrates | 79.17g (-4.16g, -4.99%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 29.17g (+9.17g, +45.85%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.50g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
Potassium, K | 188.0mg (-29.00mg, -13.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 6.25g (+2.92g, +87.69%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-17.00mg, -6.37%) | |
Total Carbohydrates | 79.17g (-4.16g, -4.99%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 29.17g (+9.17g, +45.85%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.50g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
Potassium, K | 188.0mg (-29.00mg, -13.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 6.25g (+2.92g, +87.69%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-17.00mg, -6.37%) | |
Total Carbohydrates | 79.17g (-4.16g, -4.99%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 29.17g (+9.17g, +45.85%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.50g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
Potassium, K | 188.0mg (-29.00mg, -13.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 12.5g (+9.17g, +275.38%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-17.00mg, -6.37%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 29.17g (+9.17g, +45.85%) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.66g, +24.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
Potassium, K | 250.0mg (+33.00mg, +15.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.17g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola [whole Grain Rolled Oats, Crisp Rice (rice, Sugar, Barley Malt Extract, Salt), Sugar, Whole Wheat Flakes, Canola Oil, Molasses, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Sodium Bicarbonate, Nonfat Dry Milk, Caramel Color], Crisp Rice (rice, Sugar, Barley Malt Extract, Salt), Corn Syrup, High Fructose Corn Syrup, Semisweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Flavored Chips (sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Dry Whey Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (peanuts, Dextrose, Partially Hydrogenated Cottonseed Oil, Salt), Corn Syrup Solids, Glycerin, Less Than 2% Of: Sugar, Calcium Carbonate, Natural And Artificial Flavors, Molasses, Salt, Honey, Maple Syrup, Brown Sugar, Citric Acid, Bht (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 12.5g (+9.17g, +275.38%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-17.00mg, -6.37%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 29.17g (+9.17g, +45.85%) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.66g, +24.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
Potassium, K | 250.0mg (+33.00mg, +15.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.17g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Granola [whole Grain Rolled Oats, Crisp Rice (rice, Sugar, Barley Malt Extract, Salt), Sugar, Whole Wheat Flakes, Canola Oil, Molasses, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Sodium Bicarbonate, Nonfat Dry Milk, Caramel Color], Crisp Rice (rice, Sugar, Barley Malt Extract, Salt), Corn Syrup, High Fructose Corn Syrup, Semisweet Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Flavored Chips (sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (peanuts, Dextrose, Partially Hydrogenated Cottonseed Oil, Salt), Corn Syrup Solids, Glycerin, Contains Less Than 2% Of The Following: Sugar, Calcium Carbonate, Natural And Artificial Flavors, Molasses, Salt, Honey, Maple Syrup, Brown Sugar, Citric Acid, Bht (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-33.00kcal, -8.25%) | |
Total Fat | 3.33g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (=) | |
Total Carbohydrates | 83.33g (=) | |
Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
Sugars | 33.33g (+13.33g, +66.65%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 333.0mg (=) | |
Iron, Fe | 2.4mg (=) | |
Potassium, K | 250.0mg (+33.00mg, +15.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 3.0g (=) | |
Fiber, soluble | 3.0g (-4.00g, -57.14%) |
Ingredients | ||
---|---|---|
Whole Oat Flour, Corn Flour, Cane Sugar, Marshmallows (wheat Syrup, Sugar, Gelatin, Cornstarch, Natural Vanilla Flavor, Color [beetroot Red, Curumin]), Brown Rice Flour, Sea Salt, Calcium Carbonate, Oat Fiber, Natural Flavors, Mixed Tocopherols Added To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-22.00kcal, -5.50%) | |
Total Fat | 9.46g (+6.13g, +184.08%) | |
Saturated Fat | 2.7g (+2.70g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (+3.00mg, +1.12%) | |
Total Carbohydrates | 72.97g (-10.36g, -12.43%) | |
Dietary Fiber | 5.4g (-4.60g, -46.00%) | |
Sugars | 29.73g (+9.73g, +48.65%) | |
Sugars, added | N/A | |
Protein | 2.7g (-3.97g, -59.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
Iron, Fe | 4.86mg (+2.46mg, +102.50%) | |
Potassium, K | 243.0mg (+26.00mg, +11.98%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Banana Puree, Fructose, Modified Corn Starch, Palm Oil, Modified Tapioca Starch, Natural Flavors, Cocoa, Chocolate, Cornstarch, Cellulose Gel, Cellulose Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-22.00kcal, -5.50%) | |
Total Fat | 9.46g (+6.13g, +184.08%) | |
Saturated Fat | 2.7g (+2.70g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (+3.00mg, +1.12%) | |
Total Carbohydrates | 72.97g (-10.36g, -12.43%) | |
Dietary Fiber | 5.4g (-4.60g, -46.00%) | |
Sugars | 29.73g (+9.73g, +48.65%) | |
Sugars, added | N/A | |
Protein | 2.7g (-3.97g, -59.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
Iron, Fe | 4.86mg (+2.46mg, +102.50%) | |
Potassium, K | 243.0mg (+26.00mg, +11.98%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Banana Puree, Fructose, Modified Corn Starch, Palm Oil, Modified Tapioca Starch, Natural Flavors, Cocoa, Chocolate, Cornstarch, Cellulose Gel, Cellulose Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 10.42g (+7.09g, +212.91%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+4.00mg, +1.50%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 25.0g (+5.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.50g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 292.0mg (-41.00mg, -12.31%) | |
Iron, Fe | 1.67mg (-0.73mg, -30.42%) | |
Potassium, K | 208.0mg (-9.00mg, -4.15%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.17g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.17g |
Ingredients | ||
---|---|---|
Granola (whole Grain Oats, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil And Or Canola Oil, Coconut, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk, Tocopherols [to Preserve Freshness]), Glucose Syrup, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Dextrose, Strawberry Puree (strawberry Pieces, Sugar, Water, Lemon Juice Concentrate), Vegetable Shortening (canola Oil, Modified Palm Oil, Palm Kernel Oil), Polydextrose Contains 2% Or Less Of: Invert Sugar, Dried Apples, Sorbitol, Calcium Carbonate, Pectin, Salt, Natural Flavor, Molasses, Malic Acid, Soy Lecithin, Tocopherols (to Preserve Freshness), Red Radish Juice (color), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 10.42g (+7.09g, +212.91%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+4.00mg, +1.50%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 25.0g (+5.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.50g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 292.0mg (-41.00mg, -12.31%) | |
Iron, Fe | 1.67mg (-0.73mg, -30.42%) | |
Potassium, K | 208.0mg (-9.00mg, -4.15%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.17g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.17g |
Ingredients | ||
---|---|---|
Granola (whole Grain Oats, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil And Or Canola Oil, Coconut, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk, Tocopherols [to Preserve Freshness)), Glucos Syrup, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Dextrose, Strawberry Puree (strawberry Pieces, Sugar, Water, Lemon Juice Concentrate), Vegetable Shortening (canola Oil, Modified Palm Oil Palm Kernel Oil), Polydextrose Contains 2% Or Less Of: Invert Sugar, Dried Apples, Sorbitol, Calcium Carbonate, Pectin, Salt, Natural Flavor, Molasses, Malic Acid, Soy Lecithin, Tocopherols (to Preserve Freshness), Red Radish Juice (color), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+17.00kcal, +4.25%) | |
Total Fat | 10.42g (+7.09g, +212.91%) | |
Saturated Fat | 2.08g (+2.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 271.0mg (+4.00mg, +1.50%) | |
Total Carbohydrates | 75.0g (-8.33g, -10.00%) | |
Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
Sugars | 25.0g (+5.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.50g, -37.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 292.0mg (-41.00mg, -12.31%) | |
Iron, Fe | 1.67mg (-0.73mg, -30.42%) | |
Potassium, K | 208.0mg (-9.00mg, -4.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.17g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.17g |
Ingredients | ||
---|---|---|
Splendid Strawberry Granola (whole Grain Oats, Sugar, Brown Rice Crisp (whole Grain Brown Rice Four, Sugar, Salt), Whole Grain Wheat, Soybean Oil And Or Canola Oil, Coconut, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk, Tocopherols [to Preserve Freshness]), Glucose Syrup, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Dextrose, Strawberry Puree (strawberry Pieces, Sugar, Water, Lemon Juice Concentrate), Vegetable Shortening (canola Oil, Modified Palm Oil, Palm Kernel Oil), Polydextrose, Contains 2% Or Less Of: Invert Sugar, Dried Apples, Sorbitol, Calcium Carbonate, Pectin, Salt, Natural Flavor, Molasses, Malic Acid, Soy Lecithin, Tocopherols (to Preserve Freshness), Red Radish Juice (color), Soybean Oil,amazing Apple Granola (whole Grain Oats, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil And Or Canola Oil, Coconut, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk, Tocopherols [to Preserve Freshness]), Glucose Syrup, Glycerin, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Sugar, Apple Puree (apples, Sugar, Water, Malic Acid, Sodium Benzoate (to Preserve Freshness), Ascorbic Acid), Dextrose, Vegetable Shortening (canola Oil, Modified Palm Oil, Palm Kernel Oil), Polydextrose, Contains 2% Or Less Of: Invert Sugar, Dried Apples, Sorbitol, Calcium Carbonate, Natural Flavor, Salt, Pectin, Cinnamon, Molasses, Malic Acid, Soy Lecithin, Tocopherols (to Preserve Freshness) |