Barbara's Cinnamon Cereal, Cinnamon by Post Consumer Brands, Llc: Similar Foods
- Product:
- Cinnamon Cereal, Cinnamon
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2567825/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 475.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 15.0g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 2.75mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Corn Bran, Unsulfured Molasses, Cinnamon, Sea Salt, Baking Soda, Natural Flavor, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (=) | |
| Total Fat | 2.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 2.75mg (=) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Corn Bran, Unsulfured Molasses, Cinnamon, Sea Salt, Baking Soda, Natural Flavor, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+29.00kcal, +8.92%) | |
| Total Fat | 5.21g (+2.71g, +108.40%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+4.00mg, +0.84%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 6.2g (-8.80g, -58.67%) | |
| Sugars | 20.83g (+5.83g, +38.87%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.83g, +11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+37.00mg, +148.00%) | |
| Iron, Fe | 3.54mg (+0.79mg, +28.73%) | |
| Potassium, K | 354.0mg (+4.00mg, +1.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (+2.08g) | |
| Fatty acids, total polyunsaturated | 2.08g (+2.08g) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Brown Sugar Cinnamon Whole Grain Steel Cut Oats, Brown Sugar, Salt, Cinnamon, Natural Flavor, Spices,blueberries & Cranberries Whole Grain Steel Cut Oats, Sugar, Dried Blueberries, Dried Cranberries, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+42.00kcal, +12.92%) | |
| Total Fat | 5.0g (+2.50g, +100.00%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
| Dietary Fiber | 6.7g (-8.30g, -55.33%) | |
| Sugars | 26.67g (+11.67g, +77.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 2.33mg (-0.42mg, -15.27%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (+1.67g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+42.00kcal, +12.92%) | |
| Total Fat | 5.0g (+2.50g, +100.00%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-8.00mg, -1.68%) | |
| Total Carbohydrates | 73.33g (-6.67g, -8.34%) | |
| Dietary Fiber | 6.7g (-8.30g, -55.33%) | |
| Sugars | 26.67g (+11.67g, +77.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 2.33mg (-0.42mg, -15.27%) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.67g (+1.67g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (=) | |
| Total Fat | 5.0g (+2.50g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (=) | |
| Total Carbohydrates | 57.5g (-22.50g, -28.13%) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+22.50g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+5.00mg, +20.00%) | |
| Iron, Fe | 10.0mg (+7.25mg, +263.64%) | |
| Potassium, K | 310.0mg (-40.00mg, -11.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pea Protein, Rice Flour, Tapioca Starch, Chicory Root Fiber, Cane Sugar, Sunflower Oil, Natural Flavor, Citric Acid, Calcium Carbonate, Sunflower Lecithin, Monk Fruit Extract, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 4.0g (-11.00g, -73.33%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 320.0mg (-30.00mg, -8.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ucan Superstarch (modified Corn Starch), Natural Flavors, Xanthan Gum, Sodium Citrate Dihydrate, Potassium Citrate, Citric Acid, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 4.0g (-11.00g, -73.33%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 320.0mg (-30.00mg, -8.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ucan Superstarch (modified Corn Starch), Natural Flavors, Xanthan Gum, Sodium Citrate Dihydrate, Potassium Citrate, Citric Acid, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+34.00kcal, +10.46%) | |
| Total Fat | 1.61g (-0.89g, -35.60%) | |
| Saturated Fat | 0.3g (+0.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (=) | |
| Total Carbohydrates | 74.82g (-5.18g, -6.48%) | |
| Dietary Fiber | 5.4g (-9.60g, -64.00%) | |
| Sugars | 4.9g (-10.10g, -67.33%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.93g, +52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+32.00mg, +128.00%) | |
| Iron, Fe | 3.94mg (+1.19mg, +43.27%) | |
| Potassium, K | 334.0mg (-16.00mg, -4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Modified Whey, Red Bell Pepper*, Salt Contains 1% Or Less Of: Sugar, Basil, Citric Acid, Buttermilk, Onion*, Modified Corn Starch, Parsley*, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Palm Oil*(palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Tomato*, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Guar Gum, Nonfat Milk*, Yeast Extract, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 2.78g (+0.28g, +11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 72.22g (-7.78g, -9.72%) | |
| Dietary Fiber | 11.1g (-3.90g, -26.00%) | |
| Sugars | 5.56g (-9.44g, -62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+3.00mg, +12.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 300.0mg (-50.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 6.0g | |
| Fiber, soluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Seven Grain Flour Blend (wheat, Whole Grain Wheat, Whole Grain Rye, Yellow Corn, Whole Grain Barley, Spelt, Whole Grain Amaranth, Whole Grain Quinoa), Sugar, Apple Extract, Salt, Sunflower Oil Contains Wheat May Contain Milk And Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+23.00kcal, +7.08%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 82.61g (+2.61g, +3.26%) | |
| Dietary Fiber | 4.3g (-10.70g, -71.33%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 326.0mg (-24.00mg, -6.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(modified Corn Starch), Natural Flavor, Xanthan Gum, Sodium Citrate Dihydrate, Potassium Citrate Monohydrate, Citric Acid, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+32.00kcal, +9.85%) | |
| Total Fat | 7.14g (+4.64g, +185.60%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (+25.00mg, +5.26%) | |
| Total Carbohydrates | 67.86g (-12.14g, -15.17%) | |
| Dietary Fiber | 10.7g (-4.30g, -28.67%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.21g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 357.0mg (+7.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (+1.79g) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cinnamon, Salt, Natural Flavors, Citric Acid, Sucralose (splenda Brand), Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-22.00kcal, -6.77%) | |
| Total Fat | 4.55g (+2.05g, +82.00%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-20.00mg, -4.21%) | |
| Total Carbohydrates | 69.7g (-10.30g, -12.88%) | |
| Dietary Fiber | 12.1g (-2.90g, -19.33%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.59g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.18mg (-0.57mg, -20.73%) | |
| Potassium, K | 318.0mg (-32.00mg, -9.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (+1.52g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Sucralose, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+18.00kcal, +5.54%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+39.00mg, +8.21%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 5.7g (-9.30g, -62.00%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.75mg, -100.00%) | |
| Potassium, K | 343.0mg (-7.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ucan Superstarch (modified Corn Starch), Natural Flavors, Xanthan Gum, Sodium Citrate Dihydrate, Potassium Citrate Monohydrate, Citric Acid, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (=) | |
| Total Fat | 2.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+50.00mg, +10.53%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 2.75mg (=) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.25g (+1.25g) | |
| Fatty acids, total polyunsaturated | 1.25g (+1.25g) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (=) | |
| Total Fat | 2.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+50.00mg, +10.53%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 2.75mg (=) | |
| Potassium, K | 375.0mg (+25.00mg, +7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.25g (+1.25g) | |
| Fatty acids, total polyunsaturated | 1.25g (+1.25g) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness) | ||