Barbara's Baked Original Cheese Puffs, Original by Post Consumer Brands, Llc: Similar Foods
- Product:
- Baked Original Cheese Puffs, Original
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967211/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 714.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Yellow Corn Meal, Expeller Pressed High Oleic Oil (sunflower, Safflower And Or Canola), Aged Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract [for Color], Cheese Cultures, Enzymes), Whey, Buttermilk Solids, Salt, Lactic Acid, Natural Flavors, Paprika And Turmeric Extracts (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (+2.00kcal, +0.37%) | |
| Total Fat | 26.92g (-8.79g, -24.61%) | |
| Saturated Fat | 7.69g (+2.33g, +43.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 692.0mg (-22.00mg, -3.08%) | |
| Total Carbohydrates | 61.54g (+15.11g, +32.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.69g (+4.12g, +115.41%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg (-43.00mg, -24.02%) | |
| Iron, Fe | 4.92mg (+4.92mg) | |
| Potassium, K | 77.0mg (+6.00mg, +8.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil,sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (calcium Phosphate And Or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 719.0mg (+5.00mg, +0.70%) | |
| Total Carbohydrates | 62.5g (+16.07g, +34.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (+2.68g, +75.07%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 151.0mg (-28.00mg, -15.64%) | |
| Iron, Fe | 3.5mg (+3.50mg) | |
| Potassium, K | 94.0mg (+23.00mg, +32.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sugar, Wheat Gluten, Leavening (calcium Phosphate And Or Baking Soda), Salt, High Fructose Corn Syrup, Spices (includes Basil, Oregano, Black Pepper, And Rosemary), Garlic Powder, Onion Powder, Soy Lecithin, Dried Red Bell Peppers, Natural Flavor, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 64.29g (+17.86g, +38.47%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-43.00mg, -24.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-17.86g, -71.44%) | |
| Fatty acids, total polyunsaturated | 14.29g (+10.72g, +300.28%) | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin (corn), Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Buttermilk, Natural Flavors, Spice, Dehydrated Onion, Dehydrated Garlic, Artificial Color (yellow 6 Lake & Red 40 Lake), Lactic Acid, Extractives Or Paprika (color), Citric Acid, Calcium Lactate, Disodium Phosphate, Disodium Inosinate & Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 679.0mg (-35.00mg, -4.90%) | |
| Total Carbohydrates | 64.29g (+17.86g, +38.47%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (sunflower, Canola, And Or Corn Oil), Maltodextrin (made From Corn), Less Than 2% Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Monosodium Glutamate, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Flour, Natural And Artificial Flavors, Dextrose, Tomato Powder, Whey Protein Concentrate, Spices, Lactose, Artificial Color (yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Red 40), Potassium Salt, Lactic Acid, Sodium Caseinate, Citric Acid, Sugar, Garlic Powder, Red And Green Bell Pepper Powder, Skim Milk, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 64.29g (+17.86g, +38.47%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn, Organic Sunflower Oil, Organic Cheddar Cheese Powder (organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Organic Tapioca Syrup Solids, Sea Salt, Organic Onion Powder, Organic Tomato Powder, Organic Flavor, Organic Garlic Powder, Organic Paprika, Organic Raw Cane Sugar, Organic Buttermilk, Organic Spices, Organic Yeast Extract, Organic Annatto Extract (color), Citric Acid, Lactic Acid, Organic Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 64.29g (+17.86g, +38.47%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-15.00mg, -8.38%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 125.0mg (+54.00mg, +76.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (-10.71g, -42.84%) | |
| Fatty acids, total polyunsaturated | 3.57g (=) | |
| Ingredients | ||
|---|---|---|
Organic Ground Yellow Corn, Organic Sunflower Oil, Organic Nacho Cheese Seasoning (organic Cheddar Cheese [(organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate], Organic Tapioca Syrup Solids, Sea Salt, Organic Onion Powder, Organic Tomato Powder, Organic Flavor, Organic Garlic Powder, Organic Paprika, Organic Raw Cane Sugar, Organic Buttermilk, Organic Spices, Organic Yeast Extract, Organic Annatto Extract, Citric Acid, Lactic Acid, Organic Skim Milk), Organic Brown Flaxseeds, Organic Red Quinoa, Organic Buckwheat, Organic Amaranth, Organic Brown Rice Flour, And Organic Millet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 679.0mg (-35.00mg, -4.90%) | |
| Total Carbohydrates | 64.29g (+17.86g, +38.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (-12.50g, -50.00%) | |
| Fatty acids, total polyunsaturated | 7.14g (+3.57g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Cornmeal, Expeller Pressed Sunflower Seed Oil, Whey (milk), Reduced Lactose Whey (milk), Butter (cream, Salt), Buttermilk, Salt, Cheddar Cheese (cultured Milk, Salt, Microbial Enzymes), Blue Cheese (cultured Milk, Salt, Microbial Enzymes), Disodium Phosphate, Natural Butter Flavor, Color (paprika, Turmeric, Annatto), Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 679.0mg (-35.00mg, -4.90%) | |
| Total Carbohydrates | 64.29g (+17.86g, +38.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (-12.50g, -50.00%) | |
| Fatty acids, total polyunsaturated | 7.14g (+3.57g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Cornmeal, Expeller Pressed Sunflower Seed Oil, Whey (milk), Reduced Lactose Whey (milk), Butter (cream, Salt), Buttermilk, Salt, Cheddar Cheese (cultured Milk, Salt, Microbial Enzymes), Blue Cheese (cultured Milk, Salt, Microbial Enzymes), Disodium Phosphate, Natural Butter Flavor, Color (paprika, Turmeric, Annatto), Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 750.0mg (+36.00mg, +5.04%) | |
| Total Carbohydrates | 64.29g (+17.86g, +38.47%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-18.00mg, -10.06%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn, Organic Sunflower Oil, Organic Cheddar Cheese ([organic Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Organic Tapioca Syrup Solids, Sea Salt, Organic Onion Powder, Organic Tomato Powder, Organic Flavor, Organic Garlic Powder, Organic Paprika, Organic Raw Cane Sugar, Organic Buttermilk, Organic Spices, Organic Yeast Extract, Organic Annatto Extract, Citric Acid, Lactic Acid, Organic Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 6.25g (+0.89g, +16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 719.0mg (+5.00mg, +0.70%) | |
| Total Carbohydrates | 62.5g (+16.07g, +34.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (+2.68g, +75.07%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (-54.00mg, -30.17%) | |
| Iron, Fe | 4.5mg (+4.50mg) | |
| Potassium, K | 94.0mg (+23.00mg, +32.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-18.75g, -75.00%) | |
| Fatty acids, total polyunsaturated | 12.5g (+8.93g, +250.14%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Wheat Gluten, Leavening (calcium Phosphate And Or Baking Soda), Salt, High Fructose Corn Syrup, Spices (includes Basil, Oregano, Black Pepper And Rosemary), Garlic Powder, Onion Powder, Soy Lecithin, Dried Red Bell Peppers, Natural Flavor, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 46.43g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-72.00mg, -40.22%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g (=) | |
| Fatty acids, total monounsaturated | 25.0g (=) | |
| Fatty acids, total polyunsaturated | 3.57g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
White Corn Meal, Expeller Pressed High Oleic Oil (sunflower, Safflower And Or Canola), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-49.00kcal, -9.14%) | |
| Total Fat | 28.21g (-7.50g, -21.00%) | |
| Saturated Fat | 8.97g (+3.61g, +67.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 692.0mg (-22.00mg, -3.08%) | |
| Total Carbohydrates | 56.41g (+9.98g, +21.49%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 12.82g (+9.25g, +259.10%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.01g, -28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-51.00mg, -28.49%) | |
| Iron, Fe | 3.08mg (+3.08mg) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g (-16.03g, -64.12%) | |
| Fatty acids, total polyunsaturated | 7.69g (+4.12g, +115.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Whey, Corn Syrup, Buttermilk, Salt, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Cream Cheese (pasteurized Cream, Cultures, Salt, Carob Bean Gum, Guar Gum), Sodium Caseinate, Chives, Parsley, Nonfat Milk, Citric Acid, Lactic Acid, Natural Flavor (contains Mustard), Potassium Phosphate, Onion Powder, Sodium Phosphate, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-49.00kcal, -9.14%) | |
| Total Fat | 28.21g (-7.50g, -21.00%) | |
| Saturated Fat | 8.97g (+3.61g, +67.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 692.0mg (-22.00mg, -3.08%) | |
| Total Carbohydrates | 56.41g (+9.98g, +21.49%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 12.82g (+9.25g, +259.10%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.01g, -28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-51.00mg, -28.49%) | |
| Iron, Fe | 3.08mg (+3.08mg) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.97g (-16.03g, -64.12%) | |
| Fatty acids, total polyunsaturated | 7.69g (+4.12g, +115.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Whey, Corn Syrup, Buttermilk, Salt, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Cream Cheese (pasteurized Cream, Cultures, Salt, Carob Bean Gum, Guar Gum), Sodium Caseinate, Chives, Parsley, Nonfat Milk, Citric Acid, Lactic Acid, Natural Flavor (contains Mustard), Potassium Phosphate, Onion Powder, Sodium Phosphate, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-49.00kcal, -9.14%) | |
| Total Fat | 28.21g (-7.50g, -21.00%) | |
| Saturated Fat | 8.97g (+3.61g, +67.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 692.0mg (-22.00mg, -3.08%) | |
| Total Carbohydrates | 56.41g (+9.98g, +21.49%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 12.82g (+9.25g, +259.10%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.01g, -28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-51.00mg, -28.49%) | |
| Iron, Fe | 3.08mg (+3.08mg) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g (-16.03g, -64.12%) | |
| Fatty acids, total polyunsaturated | 7.69g (+4.12g, +115.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitatre, Riboflavin, Folic Acid) Vegetable Oils (soybean, Palm, And Or Canola), Whey Sugar, Buttermilk, Corn Syrup, Leaving (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cream Cheese [pasteurized Milk And Cream, Cultures, Salt, Stabilizers (xanthan, Carob Bean, And Guar Gum]), Sodium Csaeinate, Spices (chives, Parsley), Nonfat Milk, Natural And Artifical Flavours, Potassium Phosphate, Sodium Phosphate Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-49.00kcal, -9.14%) | |
| Total Fat | 28.21g (-7.50g, -21.00%) | |
| Saturated Fat | 8.97g (+3.61g, +67.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 692.0mg (-22.00mg, -3.08%) | |
| Total Carbohydrates | 56.41g (+9.98g, +21.49%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 12.82g (+9.25g, +259.10%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.01g, -28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-51.00mg, -28.49%) | |
| Iron, Fe | 3.08mg (+3.08mg) | |
| Potassium, K | 51.0mg (-20.00mg, -28.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.97g (-16.03g, -64.12%) | |
| Fatty acids, total polyunsaturated | 7.69g (+4.12g, +115.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (soybean, Palm, And Or Canola), Whey, Sugar, Buttermilk, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cream Cheese (pasteurized Milk And Cream, Cultures, Salt, Stabilizers (xanthan, Carob Bean, And Guar Gum)), Sodium Caseinate, Spices (chives, Parsley), Nonfat Milk, Natural And Artificial Flavors, Potassium Phosphate, Sodium Phosphate, Soy Lecithin, Peanut Oil | ||