Golden Pheasant, Polenta by Polenta Co: Similar Foods
- Product:
- Golden Pheasant, Polenta
- Brand:
- Golden Pheasant
- Maker:
- Polenta Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030590/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 2.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 429.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.291mg | |
| Niacin | 4.0mg | |
| Ingredients | ||
|---|---|---|
Yellow Cornmeal (degerminated), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.0g (-2.00g, -2.50%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.29g, +40.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-29.00IU, -6.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 20.16mg (+16.56mg, +460.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.0g (-2.00g, -2.50%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.29g, +40.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-29.00IU, -6.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 20.16mg (+16.56mg, +460.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+3.00kcal, +0.84%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.0g (-2.00g, -2.50%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.29g, +40.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-29.00IU, -6.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 20.16mg (+16.56mg, +460.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+13.00kcal, +3.64%) | |
| Total Fat | 1.0g (-0.43g, -30.07%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 77.0g (-3.00g, -3.75%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+7.29g, +127.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-29.00IU, -6.76%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Durum Wheat Flour, Vitamin A Enriching Substance | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-6.00kcal, -1.68%) | |
| Total Fat | 1.75g (+0.32g, +22.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+35.00mg) | |
| Total Carbohydrates | 70.18g (-9.82g, -12.27%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+10.08g, +176.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 439.0IU (+10.00IU, +2.33%) | |
| Vitamin C, total ascorbic acid | 7.4mg (+7.40mg) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 3.16mg (-0.44mg, -12.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour, Tomato Puree, Water, Spinach Powder, Egg Whites, Extract Of Paprika (for Flavor), Natural Flavors, Citric Acid, And Tocopherol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 78.33g (-1.67g, -2.09%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.62g, +133.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-12.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 8.1mg (+4.50mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Boletes European Flour And Champignon Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 12.5g (+11.07g, +774.13%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.83g (-9.17g, -11.46%) | |
| Dietary Fiber | 4.2g (+1.30g, +44.83%) | |
| Sugars | 58.33g (+58.33g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.54g, -26.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-12.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Tart Cherries (tart Cherries, Apple Juice Concentrate, Sunflower Oil), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Fair Trade Semi Sweet Chocolate (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter, Natural Vanilla Extract), Unsweetened Coconut, Dried Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 12.0g (+10.57g, +739.16%) | |
| Saturated Fat | 8.0g (+8.00g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.0g (-12.00g, -15.00%) | |
| Dietary Fiber | 4.0g (+1.10g, +37.93%) | |
| Sugars | 52.0g (+52.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.71g, -29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-29.00IU, -6.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Chocolate Liquor, Cocoa Butter, Banana Puree, Sorbitol (may Have Laxative Effect) Gelatin, Citric Acid (acidfier), Agar Agar (stabilizer), Vanillin, Banana Flavor, Soy Lecithin, Turmeric (color) Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+33.00kcal, +9.24%) | |
| Total Fat | 9.09g (+7.66g, +535.66%) | |
| Saturated Fat | 2.6g (+2.60g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 13.0mg (+13.00mg) | |
| Total Carbohydrates | 64.94g (-15.06g, -18.82%) | |
| Dietary Fiber | 11.7g (+8.80g, +303.45%) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 12.99g (+7.28g, +127.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 390.0IU (-39.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 52.0mg (+52.00mg) | |
| Iron, Fe | 4.68mg (+1.08mg, +30.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Oat Flour*, Coconut Palm Sugar*, Goji Berries*, Cacao Nibs*, Dried Maple Syrup Powder*, Hemp Protein Powder*, Yacon Root Powder*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 3.57g (+2.14g, +149.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 10.7g (+7.80g, +268.97%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-72.00IU, -16.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Stone Ground Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.89g (-0.54g, -37.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 73.21g (-6.79g, -8.49%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.79g, +118.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-72.00IU, -16.78%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.29mg (-2.31mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat Flour, Organic Spinach Powder, Organic Tomato Powder, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+28.00kcal, +7.84%) | |
| Total Fat | 30.77g (+29.34g, +2051.75%) | |
| Saturated Fat | 23.08g (+23.08g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 34.62g (-45.38g, -56.73%) | |
| Dietary Fiber | 3.8g (+0.90g, +31.03%) | |
| Sugars | 26.92g (+26.92g) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.86g, -32.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-44.00IU, -10.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-2.22mg, -61.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Local Maple Syrup, Cashews, Dates, Shredded Coconut, Goji Berries, Cocoa, Spirulina Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+60.00kcal, +16.81%) | |
| Total Fat | 12.5g (+11.07g, +774.13%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (+31.00mg) | |
| Total Carbohydrates | 70.83g (-9.17g, -11.46%) | |
| Dietary Fiber | 8.3g (+5.40g, +186.21%) | |
| Sugars | 18.75g (+18.75g) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+4.71g, +82.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-12.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (+42.00mg) | |
| Iron, Fe | 3.0mg (-0.60mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Rice Syrup, Organic Expeller Pressed Canola Oil, Organic Brown Rice With Organic Rice Syrup And Sea Salt, Organic Cranberries With Organic Sugar And Organic Sunflower Oil, Organic Walnuts, Organic Sunflower Seeds, Organic Goji Berries, Organic Flax Seed Meal, Organic Vanilla Flavor, Organic Freeze Dried Blueberries, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.89g (-0.54g, -37.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+27.00mg) | |
| Total Carbohydrates | 73.21g (-6.79g, -8.49%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.79g, +118.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-72.00IU, -16.78%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat Semolina, Spinach, Beet, Red Bell Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+31.00kcal, +8.68%) | |
| Total Fat | 14.12g (+12.69g, +887.41%) | |
| Saturated Fat | 8.24g (+8.24g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 47.0mg (+47.00mg) | |
| Total Carbohydrates | 62.35g (-17.65g, -22.06%) | |
| Dietary Fiber | 3.5g (+0.60g, +20.69%) | |
| Sugars | 41.18g (+41.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-2.18g, -38.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (+42.00IU, +9.79%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.48mg (-2.12mg, -58.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Butter (pasteurized Cream [milk], Natural Flavoring), Brown Sugar (pure Cane Sugar, Molasses), Pastry Flour (wheat Flour, Enriched With: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Sugar, Lemon Juice, Water, Baking Soda | ||