Golden Pheasant, Polenta by Polenta Co: Similar Foods

Product:
Golden Pheasant, Polenta
Brand:
Golden Pheasant
Maker:
Polenta Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 80.0g
Dietary Fiber 2.9g
Sugars 0.0g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU429.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.291mg
Niacin4.0mg
Ingredients
Yellow Cornmeal (degerminated), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (-2.00g, -2.50%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+2.29g, +40.11%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-29.00IU, -6.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe20.16mg (+16.56mg, +460.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (-2.00g, -2.50%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 8.0g (+2.29g, +40.11%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-29.00IU, -6.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe20.16mg (+16.56mg, +460.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (-2.00g, -2.50%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+2.29g, +40.11%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-29.00IU, -6.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe20.16mg (+16.56mg, +460.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+13.00kcal, +3.64%)
Total Fat1.0g (-0.43g, -30.07%)
Saturated Fat 0.4g (+0.40g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 77.0g (-3.00g, -3.75%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 13.0g (+7.29g, +127.67%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-29.00IU, -6.76%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Durum Wheat Flour, Vitamin A Enriching Substance
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat1.75g (+0.32g, +22.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 35.0mg (+35.00mg)
Total Carbohydrates 70.18g (-9.82g, -12.27%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 15.79g (+10.08g, +176.53%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (+10.00IU, +2.33%)
Vitamin C, total ascorbic acid7.4mg (+7.40mg)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour, Tomato Puree, Water, Spinach Powder, Egg Whites, Extract Of Paprika (for Flavor), Natural Flavors, Citric Acid, And Tocopherol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 78.33g (-1.67g, -2.09%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+7.62g, +133.45%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-12.00IU, -2.80%)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe8.1mg (+4.50mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Boletes European Flour And Champignon Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat12.5g (+11.07g, +774.13%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 70.83g (-9.17g, -11.46%)
Dietary Fiber 4.2g (+1.30g, +44.83%)
Sugars 58.33g (+58.33g)
Sugars, added N/A
Protein 4.17g (-1.54g, -26.97%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-12.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Tart Cherries (tart Cherries, Apple Juice Concentrate, Sunflower Oil), Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Fair Trade Semi Sweet Chocolate (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter, Natural Vanilla Extract), Unsweetened Coconut, Dried Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat12.0g (+10.57g, +739.16%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.0g (-12.00g, -15.00%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 52.0g (+52.00g)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-29.00IU, -6.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, High Fructose Corn Syrup, Chocolate Liquor, Cocoa Butter, Banana Puree, Sorbitol (may Have Laxative Effect) Gelatin, Citric Acid (acidfier), Agar Agar (stabilizer), Vanillin, Banana Flavor, Soy Lecithin, Turmeric (color) Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.52
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+33.00kcal, +9.24%)
Total Fat9.09g (+7.66g, +535.66%)
Saturated Fat 2.6g (+2.60g)
Trans Fat N/A
Cholesterol N/A
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 64.94g (-15.06g, -18.82%)
Dietary Fiber 11.7g (+8.80g, +303.45%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 12.99g (+7.28g, +127.50%)
Core Vitamins and Minerals
Vitamin A, IU390.0IU (-39.00IU, -9.09%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca52.0mg (+52.00mg)
Iron, Fe4.68mg (+1.08mg, +30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Oat Flour*, Coconut Palm Sugar*, Goji Berries*, Cacao Nibs*, Dried Maple Syrup Powder*, Hemp Protein Powder*, Yacon Root Powder*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (+2.14g, +149.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 36.0mg (+36.00mg)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 10.7g (+7.80g, +268.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-72.00IU, -16.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Stone Ground Yellow Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.76
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.89g (-0.54g, -37.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 73.21g (-6.79g, -8.49%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.79g, +118.91%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-72.00IU, -16.78%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Flour, Organic Spinach Powder, Organic Tomato Powder, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat30.77g (+29.34g, +2051.75%)
Saturated Fat 23.08g (+23.08g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 34.62g (-45.38g, -56.73%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 26.92g (+26.92g)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-44.00IU, -10.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-2.22mg, -61.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Oil, Local Maple Syrup, Cashews, Dates, Shredded Coconut, Goji Berries, Cocoa, Spirulina Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.24
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+60.00kcal, +16.81%)
Total Fat12.5g (+11.07g, +774.13%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 70.83g (-9.17g, -11.46%)
Dietary Fiber 8.3g (+5.40g, +186.21%)
Sugars 18.75g (+18.75g)
Sugars, added N/A
Protein 10.42g (+4.71g, +82.49%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-12.00IU, -2.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Rice Syrup, Organic Expeller Pressed Canola Oil, Organic Brown Rice With Organic Rice Syrup And Sea Salt, Organic Cranberries With Organic Sugar And Organic Sunflower Oil, Organic Walnuts, Organic Sunflower Seeds, Organic Goji Berries, Organic Flax Seed Meal, Organic Vanilla Flavor, Organic Freeze Dried Blueberries, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.89g (-0.54g, -37.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 73.21g (-6.79g, -8.49%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+6.79g, +118.91%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-72.00IU, -16.78%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Semolina, Spinach, Beet, Red Bell Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.58
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+31.00kcal, +8.68%)
Total Fat14.12g (+12.69g, +887.41%)
Saturated Fat 8.24g (+8.24g)
Trans Fat 0.0g
Cholesterol 35.0mg (+35.00mg)
Sodium 47.0mg (+47.00mg)
Total Carbohydrates 62.35g (-17.65g, -22.06%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 41.18g (+41.18g)
Sugars, added N/A
Protein 3.53g (-2.18g, -38.18%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+42.00IU, +9.79%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.48mg (-2.12mg, -58.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Butter (pasteurized Cream [milk], Natural Flavoring), Brown Sugar (pure Cane Sugar, Molasses), Pastry Flour (wheat Flour, Enriched With: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Sugar, Lemon Juice, Water, Baking Soda