R Kitchen Broccoli & Sharp Cheddar Soup by Plenus Group Inc: Similar Foods

Product:
Broccoli & Sharp Cheddar Soup
Brand:
R Kitchen
Maker:
Plenus Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098598/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal
Total Fat8.3g
Saturated Fat 4.15g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 324.0mg
Total Carbohydrates 5.39g
Dietary Fiber 0.4g
Sugars 0.83g
Sugars, added N/A
Protein 4.15g
Core Vitamins and Minerals
Vitamin A, IU519.0IU
Vitamin C, total ascorbic acid6.2mg
Calcium, Ca104.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, Spice, Turmeric), Half & Half (cream, Milk), Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Onion, Canola Oil, Carrot, Corn Starch, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Natural Flavor, Sea Salt, Spices, Garlic, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+19.00kcal, +16.96%)
Total Fat9.6g (+1.30g, +15.66%)
Saturated Fat 2.27g (-1.88g, -45.30%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+25.00mg, +131.58%)
Sodium 313.0mg (-11.00mg, -3.40%)
Total Carbohydrates 3.28g (-2.11g, -39.15%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 1.52g (+0.69g, +83.13%)
Sugars, added N/A
Protein 8.33g (+4.18g, +100.72%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (-14.00IU, -2.70%)
Vitamin C, total ascorbic acid10.6mg (+4.40mg, +70.97%)
Calcium, Ca101.0mg (-3.00mg, -2.88%)
Iron, Fe0.68mg (+0.38mg, +126.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Sweet Slice Boneless Smoked Ham With Natural Juices (cured With: Water, Salt, Sugar, 2% Or Less Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Grape Tomatoes, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Cucumber, Imported Switzerland Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+18.00kcal, +16.07%)
Total Fat9.51g (+1.21g, +14.58%)
Saturated Fat 5.63g (+1.48g, +35.66%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 306.0mg (-18.00mg, -5.56%)
Total Carbohydrates 5.99g (+0.60g, +11.13%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.41g (+0.58g, +69.88%)
Sugars, added N/A
Protein 4.93g (+0.78g, +18.80%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (+9.00IU, +1.73%)
Vitamin C, total ascorbic acid9.5mg (+3.30mg, +53.23%)
Calcium, Ca141.0mg (+37.00mg, +35.58%)
Iron, Fe0.13mg (-0.17mg, -56.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Vegetable Base [carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch), Light Cream, Broccoli Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Powdered Cellulose [to Prevent Caking]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Contains 2% Or Less Of: Romano Cheese (sheep's Milk, Cheese Culture, Salt, Enzymes, Cellulose [to Prevent Caking]), Modified Food Starch, Cheese Flavor (whey, Non Fat Dry Milk, Natural Flavors [cheddar Cheese {milk, Salt, Culture, Enzyme}, Buttermilk, Sodium Phosphate], Salt, Maltodextrin, Silicon Dioxide, Modified Food Starch), Butter (cream, Salt), Wheat Flour, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-13.00kcal, -11.61%)
Total Fat2.11g (-6.19g, -74.58%)
Saturated Fat 1.06g (-3.09g, -74.46%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 282.0mg (-42.00mg, -12.96%)
Total Carbohydrates 14.79g (+9.40g, +174.40%)
Dietary Fiber 2.1g (+1.70g, +425.00%)
Sugars 2.82g (+1.99g, +239.76%)
Sugars, added N/A
Protein 5.63g (+1.48g, +35.66%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (+9.00IU, +1.73%)
Vitamin C, total ascorbic acid10.6mg (+4.40mg, +70.97%)
Calcium, Ca106.0mg (+2.00mg, +1.92%)
Iron, Fe0.51mg (+0.21mg, +70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Sauce (organic Ground Tomatoes [organic Tomatoes, Organic Tomato Puree, Citric Acid], Filtered Water, Organic Tomato Paste [tomatoes], Onion, Salt, Corn Starch, Garlic, Basil, Herbs And Spices, Garlic Powder), Lasagna Filling (organic Spinach, Part Skim Mozzarella Cheese [grade A Pasteurized Part Skim Milk, Salt, Enzymes And Cultures], Organic Low Fat Cottage Cheese [organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Acidophilus And Bifidus Cultures, Vitamin A Palmitate, Enzymes], Organic Zucchini, Onion, Organic Mushrooms, Organic Green Bell Peppers, Organic Red Bell Peppers, Organic Carrots, Herbs And Spices, Salt, Garlic Powder), Organic Lasagna Pasta (organic Wheat Semolina, Water), Part Skim Mozzarella Cheese (grade A Pasteurized Part Skim Milk, Salt, Enzymes And Cultures)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+20.00kcal, +17.86%)
Total Fat4.41g (-3.89g, -46.87%)
Saturated Fat 2.35g (-1.80g, -43.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+7.00mg, +36.84%)
Sodium 279.0mg (-45.00mg, -13.89%)
Total Carbohydrates 13.53g (+8.14g, +151.02%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 1.76g (+0.93g, +112.05%)
Sugars, added N/A
Protein 9.41g (+5.26g, +126.75%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-4.00IU, -0.77%)
Vitamin C, total ascorbic acid6.2mg (=)
Calcium, Ca103.0mg (-1.00mg, -0.96%)
Iron, Fe1.32mg (+1.02mg, +340.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (cooked Black Beans, Tomatoes, Corn, Green Bell Peppers, Red Bell Peppers), Sauce (tomato Puree [water, Tomato Paste], Water, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Distilled White Vinegar, Salt, Spices, Modified Cornstarch, Sugar, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Fully Cooked Shredded Chicken With Juices, Cooked Enriched Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+20.00kcal, +17.86%)
Total Fat4.41g (-3.89g, -46.87%)
Saturated Fat 2.35g (-1.80g, -43.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+7.00mg, +36.84%)
Sodium 279.0mg (-45.00mg, -13.89%)
Total Carbohydrates 13.53g (+8.14g, +151.02%)
Dietary Fiber 2.4g (+2.00g, +500.00%)
Sugars 1.76g (+0.93g, +112.05%)
Sugars, added N/A
Protein 9.41g (+5.26g, +126.75%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-4.00IU, -0.77%)
Vitamin C, total ascorbic acid6.2mg (=)
Calcium, Ca103.0mg (-1.00mg, -0.96%)
Iron, Fe1.32mg (+1.02mg, +340.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (cooked Black Beans, Tomatoes, Corn, Green Bell Peppers, Red Bell Peppers), Sauce (tomato Puree [water, Tomato Paste], Water, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Distilled White Vinegar, Salt, Spices, Modified Cornstarch, Sugar, Dehydrated Onion, White Corn Flour, Granulated Garlic, Paprika, Garlic Powder), Fully Cooked Shredded Chicken With Juices, Cooked Enriched Rice (water, Enriched Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+23.00kcal, +20.54%)
Total Fat5.29g (-3.01g, -36.27%)
Saturated Fat 2.35g (-1.80g, -43.37%)
Trans Fat 0.29g (+0.29g)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 291.0mg (-33.00mg, -10.19%)
Total Carbohydrates 16.18g (+10.79g, +200.19%)
Dietary Fiber 2.9g (+2.50g, +625.00%)
Sugars 0.88g (+0.05g, +6.02%)
Sugars, added N/A
Protein 5.88g (+1.73g, +41.69%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-4.00IU, -0.77%)
Vitamin C, total ascorbic acid5.3mg (-0.90mg, -14.52%)
Calcium, Ca74.0mg (-30.00mg, -28.85%)
Iron, Fe0.79mg (+0.49mg, +163.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Crushed Tomatillos [tomatillos, Citric Acid], Onions, Jalapenos [jalapeno Peppers, Citric Acid], Modified Cornstarch, Salt, Cilantro, Dehydrated Onion, Granulated Garlic, Xanthan Gum, Spices), Seasoned Vegetable Blend (corn, Cooked Black Beans, Red Bell Peppers, Soybean Oil, Cilantro, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Spices, Lime Juice Concentrate, Salt, Dehydrated Onion, Granulated Garlic, Modified Food Starch, Garlic Powder), Chicken Enchilada (stone Ground Corn Masa Flour [with Trace Of Lime, Cellulose Gum, Mono And Diglycerides], Water, Cooked Chicken Meat, Salsa [diced Tomatoes, Roasted Fresh Jalapeno Pepper, Water, Fresh Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavor, Natural Color], Onions, Green Chile Peppers [green Chiles, Water, Citric Acid], Textured Vegetable Protein [soy Flour] Contains Less Than 2% Of: Jalapeno Peppers [jalapenos, Vinegar, Salt], Ancho Chili Base [chili Peppers, Dried Onion, Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid], Seasoning [spices, Including Chili Pepper, Dehydrated Garlic], Wheat Flour, Modified Food Starch, Salt, Guar Gum), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.28
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+13.00kcal, +11.61%)
Total Fat2.56g (-5.74g, -69.16%)
Saturated Fat 1.44g (-2.71g, -65.30%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 349.0mg (+25.00mg, +7.72%)
Total Carbohydrates 17.31g (+11.92g, +221.15%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 2.24g (+1.41g, +169.88%)
Sugars, added N/A
Protein 6.09g (+1.94g, +46.75%)
Core Vitamins and Minerals
Vitamin A, IU561.0IU (+42.00IU, +8.09%)
Vitamin C, total ascorbic acid4.8mg (-1.40mg, -22.58%)
Calcium, Ca112.0mg (+8.00mg, +7.69%)
Iron, Fe1.15mg (+0.85mg, +283.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet And Mushroom Meatless Beetballs* (vegetable Beetball Mix* [mushroom*, Parmesan Cheese* [pasteurized Cow's Milk*, Salt, Cheese Cultures, Enzymes), Onion*, Carrot*, Celery* , Tomato Paste* (tomato*, Citric Acid), Garlic Puree*, Extra Virgin Olive Oil*, Salt, Black Pepper*], Cooked Brown Rice* (brown Rice*, Water), Egg*, Roasted Beets*, Panko Breadcrumbs* (wheat Flour*, Yeast, Salt, Expeller Pressed Palm Oil*), Parsley*, Extra Virgin Olive Oil*}, Cooked Spaghetti* [spaghetti* (semolina Flour*, Water, Pasteurized Egg*), Water], Marinara Sauce*, (tomato*, Garlic Puree*, Sugar, Extra Virgin Olive Oil*, Thyme*, Water, Salt, Basil*, Black Pepper, Bat Leaf*), Parmesan Cheese* (cultured Pasteurized Cow's Milk*, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+43.00kcal, +38.39%)
Total Fat7.75g (-0.55g, -6.63%)
Saturated Fat 4.23g (+0.08g, +1.93%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 296.0mg (-28.00mg, -8.64%)
Total Carbohydrates 13.38g (+7.99g, +148.24%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 2.46g (+1.63g, +196.39%)
Sugars, added N/A
Protein 8.45g (+4.30g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (+9.00IU, +1.73%)
Vitamin C, total ascorbic acid3.2mg (-3.00mg, -48.39%)
Calcium, Ca106.0mg (+2.00mg, +1.92%)
Iron, Fe0.51mg (+0.21mg, +70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bolognese Meat Sauce (organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid], Water, Cooked Beef Patty Crumble [beef, Water, Potato Starch, Salt], Milk [with Vitamin D3], Organic Onion, Organic Tomato Paste, Organic Carrots, Heavy Cream, Beef Base [roasted Beef With Beef Broth, Salt, Cane Sugar, Yeast Extract, Dried Onion, Potato Starch, Dried Garlic], Parmesan Cheese [pasteurized Cultured Milk, Salt, Enzymes], Spices, Extra Virgin Olive Oil, Garlic, Cane Sugar, Corn Starch, Burgundy Wine Type Organic Flavor [organic Sunflower Oil, Natural Flavor]), Cooked Lasagna Pasta (water, Wheat Semolina), Organic Ricotta Cheese (pasteurized Organic Skim Milk, Organic Milk Fat, Organic Tapioca Starch, Organic Whey Protein Concentrate, Organic Cultured Non Fat Dry Milk, Xhanthan Gum, Carrageenan Gum, Lactic Acid), Provolone Cheese (cheese [pasteurized Cultured Milk, Salt, Enzymes], Natamycin [natural Mold Inhibitor]), Heavy Cream, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Corn Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+28.00kcal, +25.00%)
Total Fat5.26g (-3.04g, -36.63%)
Saturated Fat 0.0g (-4.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 298.0mg (-26.00mg, -8.02%)
Total Carbohydrates 17.54g (+12.15g, +225.42%)
Dietary Fiber 3.5g (+3.10g, +775.00%)
Sugars 1.75g (+0.92g, +110.84%)
Sugars, added N/A
Protein 7.02g (+2.87g, +69.16%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+7.00IU, +1.35%)
Vitamin C, total ascorbic acid4.2mg (-2.00mg, -32.26%)
Calcium, Ca70.0mg (-34.00mg, -32.69%)
Iron, Fe1.26mg (+0.96mg, +320.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (pinto Beans, Water, Canola Oil, Paprika, Salt, Dried Garlic), Tomatoes, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Water, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spices, Natural Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato Starch, Corn Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mild Inhibitor]), Green Onion, Sour Cream (cultured Milk And Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carageenan, Calcium Sulfate, Potassium Sorbate, And Lactose Bean Gum), Lime Juice, Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate [added To Stabilize Color]), Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Bisulfite [to Enhance Color], Sodium Benzoate, Fd&c Yellow No 5), Red Onion, Tomatillo, Jalapeno Peppers, Fresh Cilantro, Salt, Black Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+28.00kcal, +25.00%)
Total Fat5.26g (-3.04g, -36.63%)
Saturated Fat 0.0g (-4.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 298.0mg (-26.00mg, -8.02%)
Total Carbohydrates 17.54g (+12.15g, +225.42%)
Dietary Fiber 3.5g (+3.10g, +775.00%)
Sugars 1.75g (+0.92g, +110.84%)
Sugars, added N/A
Protein 7.02g (+2.87g, +69.16%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+7.00IU, +1.35%)
Vitamin C, total ascorbic acid4.2mg (-2.00mg, -32.26%)
Calcium, Ca70.0mg (-34.00mg, -32.69%)
Iron, Fe1.26mg (+0.96mg, +320.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (pinto Beans, Water, Canola Oil, Paprika, Salt, Dried Garlic), Tomatoes, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Water, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spices, Natural Flavor), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Potato Starch, Corn Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Green Onion, Sour Cream (cultured Milk And Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carageenan, Calcium Sulfate, Potassium Sorbate, And Locust Bean Gum), Lime Juice, Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate [added To Stabilize Color]), Pepperoncini (peppers, Water, Salt, Vinegar, Citric Acid, Sodium Bisulfite [to Enhance Color], Sodium Benzoate, Fd&c Yellow No 5), Red Onion, Tomatillo, Jalapeno Peppers, Cilantro, Salt, Black Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.63
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+17.00kcal, +15.18%)
Total Fat9.34g (+1.04g, +12.53%)
Saturated Fat 2.02g (-2.13g, -51.33%)
Trans Fat 0.13g (+0.13g)
Cholesterol 45.0mg (+26.00mg, +136.84%)
Sodium 328.0mg (+4.00mg, +1.23%)
Total Carbohydrates 3.28g (-2.11g, -39.15%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 1.77g (+0.94g, +113.25%)
Sugars, added N/A
Protein 8.08g (+3.93g, +94.70%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+49.00IU, +9.44%)
Vitamin C, total ascorbic acid10.6mg (+4.40mg, +70.97%)
Calcium, Ca101.0mg (-3.00mg, -2.88%)
Iron, Fe0.91mg (+0.61mg, +203.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Grape Tomatoes, Cooked Egg (cooked Eggs, Water, Citric Acid And Sodium Benzoate), Cucumber, Imported Switzerland Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+19.00kcal, +16.96%)
Total Fat9.6g (+1.30g, +15.66%)
Saturated Fat 2.02g (-2.13g, -51.33%)
Trans Fat 0.13g (+0.13g)
Cholesterol 45.0mg (+26.00mg, +136.84%)
Sodium 328.0mg (+4.00mg, +1.23%)
Total Carbohydrates 3.28g (-2.11g, -39.15%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 1.77g (+0.94g, +113.25%)
Sugars, added N/A
Protein 8.08g (+3.93g, +94.70%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+49.00IU, +9.44%)
Vitamin C, total ascorbic acid10.6mg (+4.40mg, +70.97%)
Calcium, Ca101.0mg (-3.00mg, -2.88%)
Iron, Fe0.68mg (+0.38mg, +126.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Grape Tomatoes, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Cucumber, Imported Switzerland Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+9.00kcal, +8.04%)
Total Fat5.0g (-3.30g, -39.76%)
Saturated Fat 1.76g (-2.39g, -57.59%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 362.0mg (+38.00mg, +11.73%)
Total Carbohydrates 11.47g (+6.08g, +112.80%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.06g (+1.23g, +148.19%)
Sugars, added N/A
Protein 7.06g (+2.91g, +70.12%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-4.00IU, -0.77%)
Vitamin C, total ascorbic acid0.7mg (-5.50mg, -88.71%)
Calcium, Ca59.0mg (-45.00mg, -43.27%)
Iron, Fe0.79mg (+0.49mg, +163.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes In Puree Blanched Linguine Pasta [ Water, Enriched Semolina [ Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Sunflower Oil), Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meal Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product [ Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates), Mozzarella Cheese (whole Pasteurized Milk, Nonfat Milk, Cheese Cultures, Salt, Enzymes), Zucchini, Water, Soybean Oil, Salt, Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat7.0g (-1.30g, -15.66%)
Saturated Fat 0.5g (-3.65g, -87.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 330.0mg (+6.00mg, +1.85%)
Total Carbohydrates 6.0g (+0.61g, +11.32%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 2.0g (+1.17g, +140.96%)
Sugars, added N/A
Protein 4.0g (-0.15g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-19.00IU, -3.66%)
Vitamin C, total ascorbic acid36.0mg (+29.80mg, +480.65%)
Calcium, Ca60.0mg (-44.00mg, -42.31%)
Iron, Fe0.72mg (+0.42mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Tofu (tofu {non Gmo Soybeans, Water And Nigari [extract Of Sea Salt]}, Expeller Pressed Canola Oil, Gluten Free Tamari Soy Sauce {water, Soybeans, Salt, Alcohol}, Salt, Garlic Powder), Chipotle Sauce (crushed Tomatoes {crushed Tomatoes, Tomato Puree, Salt, Citric Acid, And Calcium Chloride}, Tomato Puree {vine Ripened Fresh Tomatoes And Salt}, Gluten Free Tamari Soy Sauce {water, Soybeans, Salt, Alcohol}, Chipotle Peppers, Water, Onions, Honey, Garlic Powder, Basil, Salt, Expeller Pressed Canola Oil, Garlic, Spices, Extra Virgin Olive Oil, Black Pepper, Red Pepper Chili Flakes), Roasted Green Bell Peppers, Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Roasted Onions, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+38.00kcal, +33.93%)
Total Fat5.23g (-3.07g, -36.99%)
Saturated Fat 1.96g (-2.19g, -52.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 359.0mg (+35.00mg, +10.80%)
Total Carbohydrates 18.3g (+12.91g, +239.52%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 3.92g (+3.09g, +372.29%)
Sugars, added N/A
Protein 7.84g (+3.69g, +88.92%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (-29.00IU, -5.59%)
Vitamin C, total ascorbic acid7.8mg (+1.60mg, +25.81%)
Calcium, Ca98.0mg (-6.00mg, -5.77%)
Iron, Fe0.94mg (+0.64mg, +213.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Mozzarella Cheese ((pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Cellulose Powder, Natamycin), Beef, Sausage (pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid), Onions, Sugar, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Extra Virgin Olive Oil, Garlic, Salt, Basil, Pepper, Parsley