Udi's Gluten Free Millet Chia Ancient Grain Bread, Millet Chia by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Millet Chia Ancient Grain Bread, Millet Chia
- Brand:
- Udi's Gluten Free
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665859/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal | |
| Total Fat | 7.76g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 517.0mg | |
| Total Carbohydrates | 44.83g | |
| Dietary Fiber | 6.9g | |
| Sugars | 5.17g | |
| Sugars, added | N/A | |
| Protein | 8.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 2.59mg | |
| Potassium, K | 207.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.45g | |
| Fatty acids, total polyunsaturated | 2.59g | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Brown Rice Flour, Millet, Dried Egg Whites, Resistant Corn Starch, Canola Oil, Chia Seeds, Invert Cane Syrup, Less Than 2% Of: Sugar, Chicory Root Fiber (inulin), Rice Bran, Citrus Fiber (dried Orange Pulp), Molasses, Flaxseed Meal, Apple Cider Vinegar, Yeast, Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cellulose Gum, Cultured Brown Rice, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-12.00kcal, -4.10%) | |
| Total Fat | 7.03g (-0.73g, -9.41%) | |
| Saturated Fat | 3.91g (+3.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (+14.00mg, +2.71%) | |
| Total Carbohydrates | 48.44g (+3.61g, +8.05%) | |
| Dietary Fiber | 1.6g (-5.30g, -76.81%) | |
| Sugars | 1.56g (-3.61g, -69.83%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.81g, -9.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-14.00mg, -20.29%) | |
| Iron, Fe | 3.12mg (+0.53mg, +20.46%) | |
| Potassium, K | 192.0mg (-15.00mg, -7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.34g (-1.11g, -32.17%) | |
| Fatty acids, total polyunsaturated | 0.78g (-1.81g, -69.88%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Or Soy Shortening, Dry Blend (sugar, Salt, Mono And Diglycerides, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate] Potassium Sorbate [preservative] Fumaric Acid, Calcium Propionate [preservative]), Enzymes, Dough Improver (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-18.00kcal, -6.14%) | |
| Total Fat | 7.5g (-0.26g, -3.35%) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+8.00mg, +1.55%) | |
| Total Carbohydrates | 47.5g (+2.67g, +5.96%) | |
| Dietary Fiber | 2.5g (-4.40g, -63.77%) | |
| Sugars | 2.5g (-2.67g, -51.64%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.62g, -42.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-14.00mg, -20.29%) | |
| Iron, Fe | 2.5mg (-0.09mg, -3.47%) | |
| Potassium, K | 192.0mg (-15.00mg, -7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.5g (-0.95g, -27.54%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.59g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Or Soy Shortening, Dry Blend (sugar, Salt, Monoand Diglycerides, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Potassium Sorbate [preservative], Fumaric Acid, Calcium Propionate [preservative]), Enzymes, Dough Improver (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-18.00kcal, -6.14%) | |
| Total Fat | 13.38g (+5.62g, +72.42%) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 528.0mg (+11.00mg, +2.13%) | |
| Total Carbohydrates | 33.8g (-11.03g, -24.60%) | |
| Dietary Fiber | 3.5g (-3.40g, -49.28%) | |
| Sugars | 1.41g (-3.76g, -72.73%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-3.69g, -42.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+1.00mg, +1.45%) | |
| Iron, Fe | 1.2mg (-1.39mg, -53.67%) | |
| Potassium, K | 218.0mg (+11.00mg, +5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Beef Taco Filling (ground Beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Soybean Oil, Water, Mild Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Flavoring (dried Garlic And Onion), Salt, Modified Food Starch, Spices, Enriched Wheat Flour (with Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Roasted Beef And Concentrated Beef Stock, Sugar, Corn Masa Flour (corn Masa Flour, Lime), Hydrolyzed Soy Protein, Corn Syrup Solids, Paprika, Maltodextrin, Beef Extract, Dextrose, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Dried Whey, Caramel Color, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-18.00kcal, -6.14%) | |
| Total Fat | 13.38g (+5.62g, +72.42%) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 528.0mg (+11.00mg, +2.13%) | |
| Total Carbohydrates | 33.8g (-11.03g, -24.60%) | |
| Dietary Fiber | 3.5g (-3.40g, -49.28%) | |
| Sugars | 1.41g (-3.76g, -72.73%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-3.69g, -42.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+1.00mg, +1.45%) | |
| Iron, Fe | 1.2mg (-1.39mg, -53.67%) | |
| Potassium, K | 218.0mg (+11.00mg, +5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Beef Taco Filling (ground Beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Soybean Oil, Water, Mild Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Flavoring (dried Garlic And Onion), Salt, Modified Food Starch, Spices, Enriched Wheat Flour (with Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Roasted Beef And Concentrated Beef Stock, Sugar, Corn Masa Flour (corn Masa Flour, Lime), Hydrolyzed Soy Protein, Corn Syrup Solids, Paprika, Maltodextrin, Beef Extract, Dextrose, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Dried Whey, Caramel Color, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-14.00kcal, -4.78%) | |
| Total Fat | 6.98g (-0.78g, -10.05%) | |
| Saturated Fat | 3.49g (+3.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (+18.00mg, +3.48%) | |
| Total Carbohydrates | 48.84g (+4.01g, +8.94%) | |
| Dietary Fiber | 2.3g (-4.60g, -66.67%) | |
| Sugars | 2.33g (-2.84g, -54.93%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.64g, -19.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-13.00mg, -18.84%) | |
| Iron, Fe | 2.33mg (-0.26mg, -10.04%) | |
| Potassium, K | 191.0mg (-16.00mg, -7.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.33g (-1.12g, -32.46%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.59g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Or Soy Shortening, Dry Blend (sugar, Salt, Mono And Diglycerides, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Potassium Sorbate [preservative] Fumaric Acid, Calcium Propionate [preservative]), Enzymes, Dough Improver (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+7.00kcal, +2.39%) | |
| Total Fat | 8.0g (+0.24g, +3.09%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+23.00mg, +4.45%) | |
| Total Carbohydrates | 50.0g (+5.17g, +11.53%) | |
| Dietary Fiber | 2.0g (-4.90g, -71.01%) | |
| Sugars | 2.0g (-3.17g, -61.32%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.62g, -7.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-17.00mg, -24.64%) | |
| Iron, Fe | 1.4mg (-1.19mg, -45.95%) | |
| Potassium, K | 188.0mg (-19.00mg, -9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.0g (-2.45g, -71.01%) | |
| Fatty acids, total polyunsaturated | 3.0g (+0.41g, +15.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-7.00kcal, -2.39%) | |
| Total Fat | 11.76g (+4.00g, +51.55%) | |
| Saturated Fat | 3.24g (+3.24g) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 540.0mg (+23.00mg, +4.45%) | |
| Total Carbohydrates | 36.07g (-8.76g, -19.54%) | |
| Dietary Fiber | 2.0g (-4.90g, -71.01%) | |
| Sugars | 3.6g (-1.57g, -30.37%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.79g, +9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+11.00mg, +15.94%) | |
| Iron, Fe | 2.64mg (+0.05mg, +1.93%) | |
| Potassium, K | 224.0mg (+17.00mg, +8.21%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Natural* Uncured Diced Pepperoni No Nitrites, Nitrates Added Except That What Is Naturally Occurring In Sea Salt And Celery Juice Concentrate (pork, Beef, Sea Salt, Natural Spice, Sugar, Lactic Acid Starter Culture, Natural Flavoring [including Celery Juice Concentrate], Oleoresin Of Paprika), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil Contains Less Than 2% Of: Sugar, Salt, Modified Whey, Defatted Soy Flour, Corn Starch, Dried Onion, Spice, Red Pepper, Dextrose, Tbhq (preservative), Natural Flavor *minimally Processed, No Nitrites, Nitrates Or Artificial Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-33.00kcal, -11.26%) | |
| Total Fat | 3.0g (-4.76g, -61.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-17.00mg, -3.29%) | |
| Total Carbohydrates | 50.0g (+5.17g, +11.53%) | |
| Dietary Fiber | 6.0g (-0.90g, -13.04%) | |
| Sugars | 8.0g (+2.83g, +54.74%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.38g, +39.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+11.00mg, +15.94%) | |
| Iron, Fe | 4.0mg (+1.41mg, +54.44%) | |
| Potassium, K | 200.0mg (-7.00mg, -3.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Wheat Bran Contains 2% Or Less Of: Soybean Oil, Molasses, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-13.00kcal, -4.44%) | |
| Total Fat | 4.0g (-3.76g, -48.45%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 520.0mg (+3.00mg, +0.58%) | |
| Total Carbohydrates | 54.0g (+9.17g, +20.46%) | |
| Dietary Fiber | 4.0g (-2.90g, -42.03%) | |
| Sugars | 14.0g (+8.83g, +170.79%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.62g, -7.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+11.00mg, +15.94%) | |
| Iron, Fe | 2.4mg (-0.19mg, -7.34%) | |
| Potassium, K | 240.0mg (+33.00mg, +15.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured Lowfat Milk, Salt), Milk, Salt), Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Organic Whole Wheat Flour, Honey, Raisins, Unsalted Butter (cream [milk], Natural Flavoring), Eggs, Orange Zest, Sea Salt, Baking Soda, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-12.00kcal, -4.10%) | |
| Total Fat | 7.02g (-0.74g, -9.54%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+27.00mg, +5.22%) | |
| Total Carbohydrates | 43.86g (-0.97g, -2.16%) | |
| Dietary Fiber | 7.0g (+0.10g, +1.45%) | |
| Sugars | 1.75g (-3.42g, -66.15%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+3.66g, +42.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+19.00mg, +27.54%) | |
| Iron, Fe | 2.81mg (+0.22mg, +8.49%) | |
| Potassium, K | 228.0mg (+21.00mg, +10.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Rye Flour, Organic Cracked Wheat, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Kernel, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Cracked Rye, Organic Honey, Organic Cracked Barley, Yeast, Organic Corn Grits, Organic Millet, Organic Steel Cut Oats, Cultured Organic Wheat Starch, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-7.00kcal, -2.39%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-35.00mg, -6.77%) | |
| Total Carbohydrates | 46.43g (+1.60g, +3.57%) | |
| Dietary Fiber | 3.6g (-3.30g, -47.83%) | |
| Sugars | 10.71g (+5.54g, +107.16%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.48g, -17.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+13.00mg, +18.84%) | |
| Iron, Fe | 3.57mg (+0.98mg, +37.84%) | |
| Potassium, K | 214.0mg (+7.00mg, +3.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 10.71g | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-1.00kcal, -0.34%) | |
| Total Fat | 3.12g (-4.64g, -59.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-38.00mg, -7.35%) | |
| Total Carbohydrates | 54.17g (+9.34g, +20.83%) | |
| Dietary Fiber | 6.2g (-0.70g, -10.14%) | |
| Sugars | 8.33g (+3.16g, +61.12%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.29g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+14.00mg, +20.29%) | |
| Iron, Fe | 2.29mg (-0.30mg, -11.58%) | |
| Potassium, K | 208.0mg (+1.00mg, +0.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.45g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.08g (-0.51g, -19.69%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Water, Enriched Wheat Flour (flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Red And White Quinoa*, Cane Sugar*, Wheat Gluten*, Soybean Oil*, Sea Salt, Yeast, Grain Vinegar*, Natural Flavors, Cultured Wheat Starch*, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-30.00kcal, -10.24%) | |
| Total Fat | 3.95g (-3.81g, -49.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-17.00mg, -3.29%) | |
| Total Carbohydrates | 44.74g (-0.09g, -0.20%) | |
| Dietary Fiber | 7.9g (+1.00g, +14.49%) | |
| Sugars | 7.89g (+2.72g, +52.61%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.91g, +22.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-19.00mg, -27.54%) | |
| Iron, Fe | 1.58mg (-1.01mg, -39.00%) | |
| Potassium, K | 192.0mg (-15.00mg, -7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Brown Sugar, Wheat Gluten, Canola Oil, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Vinegar, Wheat Starch, Soy Lecithin, Fermented Wheat Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-5.00kcal, -1.71%) | |
| Total Fat | 13.75g (+5.99g, +77.19%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 500.0mg (-17.00mg, -3.29%) | |
| Total Carbohydrates | 31.25g (-13.58g, -30.29%) | |
| Dietary Fiber | 1.2g (-5.70g, -82.61%) | |
| Sugars | 2.5g (-2.67g, -51.64%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+0.13g, +1.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-7.00mg, -10.14%) | |
| Iron, Fe | 2.75mg (+0.16mg, +6.18%) | |
| Potassium, K | 175.0mg (-32.00mg, -15.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Greek Yogurt (pasteurized Milk, Cream, Milk Protein, Pasteurized Goat's Milk, Bacterial Culture), Water, Expeller Pressed Canola Oil, Salt, Yeast, Dextrose Filling: Plant Based Chick'n Bites (water, Soy Protein Isolate, Wheat Gluten, Natural Flavor, Yeast Extract, Cane Sugar, Salt, Sea Salt, Expeller Pressed Sunflower Seed Oil, Pea Protein Isolate), Cream (cream, Carrageenan), Onions, Carrots, Water Chestnuts, Expeller Pressed Canola Oil, Water, Tomatoes, Garlic, Tomato Paste, Cornstarch, Honey, Sunflower Lecithin (emulsifier), Spices (cumin, Ginger, Fenugreek, Turmeric, Coriander, Cayenne Pepper, Black Pepper, Fennel, Allspice), Ginger Puree, Tandoori Seasoning (spices, Celery Powder, Salt, Sugar, Onion Powder, Garlic Powder, Paprika), Salt, Garam Masala (spices, Turmeric, Expeller Pressed Sunflower Seed Oil), Butter (cream), Methylcellulose, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-32.00kcal, -10.92%) | |
| Total Fat | 3.26g (-4.50g, -57.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-17.00mg, -3.29%) | |
| Total Carbohydrates | 50.0g (+5.17g, +11.53%) | |
| Dietary Fiber | 4.3g (-2.60g, -37.68%) | |
| Sugars | 8.7g (+3.53g, +68.28%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+2.25g, +26.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+18.00mg, +26.09%) | |
| Iron, Fe | 4.35mg (+1.76mg, +67.95%) | |
| Potassium, K | 196.0mg (-11.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Wheat Bran Contains 2% Or Less Of: Soybean Oil, Molasses, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar, Sesame Flour | ||