Udi's Gluten Free Millet Chia Ancient Grain Bread, Millet Chia by Pinnacle Foods Group Llc: Similar Foods

Product:
Millet Chia Ancient Grain Bread, Millet Chia
Brand:
Udi's Gluten Free
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665859/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal
Total Fat7.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 517.0mg
Total Carbohydrates 44.83g
Dietary Fiber 6.9g
Sugars 5.17g
Sugars, added N/A
Protein 8.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg
Iron, Fe2.59mg
Potassium, K207.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated2.59g
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Millet, Dried Egg Whites, Resistant Corn Starch, Canola Oil, Chia Seeds, Invert Cane Syrup, Less Than 2% Of: Sugar, Chicory Root Fiber (inulin), Rice Bran, Citrus Fiber (dried Orange Pulp), Molasses, Flaxseed Meal, Apple Cider Vinegar, Yeast, Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cellulose Gum, Cultured Brown Rice, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-12.00kcal, -4.10%)
Total Fat7.03g (-0.73g, -9.41%)
Saturated Fat 3.91g (+3.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+14.00mg, +2.71%)
Total Carbohydrates 48.44g (+3.61g, +8.05%)
Dietary Fiber 1.6g (-5.30g, -76.81%)
Sugars 1.56g (-3.61g, -69.83%)
Sugars, added N/A
Protein 7.81g (-0.81g, -9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-14.00mg, -20.29%)
Iron, Fe3.12mg (+0.53mg, +20.46%)
Potassium, K192.0mg (-15.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.34g (-1.11g, -32.17%)
Fatty acids, total polyunsaturated0.78g (-1.81g, -69.88%)
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Or Soy Shortening, Dry Blend (sugar, Salt, Mono And Diglycerides, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate] Potassium Sorbate [preservative] Fumaric Acid, Calcium Propionate [preservative]), Enzymes, Dough Improver (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-18.00kcal, -6.14%)
Total Fat7.5g (-0.26g, -3.35%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+8.00mg, +1.55%)
Total Carbohydrates 47.5g (+2.67g, +5.96%)
Dietary Fiber 2.5g (-4.40g, -63.77%)
Sugars 2.5g (-2.67g, -51.64%)
Sugars, added N/A
Protein 5.0g (-3.62g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-14.00mg, -20.29%)
Iron, Fe2.5mg (-0.09mg, -3.47%)
Potassium, K192.0mg (-15.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.5g (-0.95g, -27.54%)
Fatty acids, total polyunsaturated0.0g (-2.59g, -100.00%)
Ingredients
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Or Soy Shortening, Dry Blend (sugar, Salt, Monoand Diglycerides, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Potassium Sorbate [preservative], Fumaric Acid, Calcium Propionate [preservative]), Enzymes, Dough Improver (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-18.00kcal, -6.14%)
Total Fat13.38g (+5.62g, +72.42%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 528.0mg (+11.00mg, +2.13%)
Total Carbohydrates 33.8g (-11.03g, -24.60%)
Dietary Fiber 3.5g (-3.40g, -49.28%)
Sugars 1.41g (-3.76g, -72.73%)
Sugars, added N/A
Protein 4.93g (-3.69g, -42.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+1.00mg, +1.45%)
Iron, Fe1.2mg (-1.39mg, -53.67%)
Potassium, K218.0mg (+11.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Beef Taco Filling (ground Beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Soybean Oil, Water, Mild Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Flavoring (dried Garlic And Onion), Salt, Modified Food Starch, Spices, Enriched Wheat Flour (with Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Roasted Beef And Concentrated Beef Stock, Sugar, Corn Masa Flour (corn Masa Flour, Lime), Hydrolyzed Soy Protein, Corn Syrup Solids, Paprika, Maltodextrin, Beef Extract, Dextrose, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Dried Whey, Caramel Color, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-18.00kcal, -6.14%)
Total Fat13.38g (+5.62g, +72.42%)
Saturated Fat 3.52g (+3.52g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 528.0mg (+11.00mg, +2.13%)
Total Carbohydrates 33.8g (-11.03g, -24.60%)
Dietary Fiber 3.5g (-3.40g, -49.28%)
Sugars 1.41g (-3.76g, -72.73%)
Sugars, added N/A
Protein 4.93g (-3.69g, -42.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+1.00mg, +1.45%)
Iron, Fe1.2mg (-1.39mg, -53.67%)
Potassium, K218.0mg (+11.00mg, +5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Cooked Beef Taco Filling (ground Beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color]), Soybean Oil, Water, Mild Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of Tomato Paste, Soy Sauce (water, Wheat, Soybeans, Salt), Flavoring (dried Garlic And Onion), Salt, Modified Food Starch, Spices, Enriched Wheat Flour (with Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Roasted Beef And Concentrated Beef Stock, Sugar, Corn Masa Flour (corn Masa Flour, Lime), Hydrolyzed Soy Protein, Corn Syrup Solids, Paprika, Maltodextrin, Beef Extract, Dextrose, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Dried Whey, Caramel Color, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-14.00kcal, -4.78%)
Total Fat6.98g (-0.78g, -10.05%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (+18.00mg, +3.48%)
Total Carbohydrates 48.84g (+4.01g, +8.94%)
Dietary Fiber 2.3g (-4.60g, -66.67%)
Sugars 2.33g (-2.84g, -54.93%)
Sugars, added N/A
Protein 6.98g (-1.64g, -19.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-13.00mg, -18.84%)
Iron, Fe2.33mg (-0.26mg, -10.04%)
Potassium, K191.0mg (-16.00mg, -7.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.33g (-1.12g, -32.46%)
Fatty acids, total polyunsaturated0.0g (-2.59g, -100.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Or Soy Shortening, Dry Blend (sugar, Salt, Mono And Diglycerides, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Potassium Sorbate [preservative] Fumaric Acid, Calcium Propionate [preservative]), Enzymes, Dough Improver (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+7.00kcal, +2.39%)
Total Fat8.0g (+0.24g, +3.09%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+23.00mg, +4.45%)
Total Carbohydrates 50.0g (+5.17g, +11.53%)
Dietary Fiber 2.0g (-4.90g, -71.01%)
Sugars 2.0g (-3.17g, -61.32%)
Sugars, added N/A
Protein 8.0g (-0.62g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-17.00mg, -24.64%)
Iron, Fe1.4mg (-1.19mg, -45.95%)
Potassium, K188.0mg (-19.00mg, -9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.0g (-2.45g, -71.01%)
Fatty acids, total polyunsaturated3.0g (+0.41g, +15.83%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total Fat11.76g (+4.00g, +51.55%)
Saturated Fat 3.24g (+3.24g)
Trans Fat 0.21g (+0.21g)
Cholesterol 18.0mg (+18.00mg)
Sodium 540.0mg (+23.00mg, +4.45%)
Total Carbohydrates 36.07g (-8.76g, -19.54%)
Dietary Fiber 2.0g (-4.90g, -71.01%)
Sugars 3.6g (-1.57g, -30.37%)
Sugars, added N/A
Protein 9.41g (+0.79g, +9.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+11.00mg, +15.94%)
Iron, Fe2.64mg (+0.05mg, +1.93%)
Potassium, K224.0mg (+17.00mg, +8.21%)
Vitamin D, IU2.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Natural* Uncured Diced Pepperoni No Nitrites, Nitrates Added Except That What Is Naturally Occurring In Sea Salt And Celery Juice Concentrate (pork, Beef, Sea Salt, Natural Spice, Sugar, Lactic Acid Starter Culture, Natural Flavoring [including Celery Juice Concentrate], Oleoresin Of Paprika), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil Contains Less Than 2% Of: Sugar, Salt, Modified Whey, Defatted Soy Flour, Corn Starch, Dried Onion, Spice, Red Pepper, Dextrose, Tbhq (preservative), Natural Flavor *minimally Processed, No Nitrites, Nitrates Or Artificial Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-33.00kcal, -11.26%)
Total Fat3.0g (-4.76g, -61.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 50.0g (+5.17g, +11.53%)
Dietary Fiber 6.0g (-0.90g, -13.04%)
Sugars 8.0g (+2.83g, +54.74%)
Sugars, added N/A
Protein 12.0g (+3.38g, +39.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+11.00mg, +15.94%)
Iron, Fe4.0mg (+1.41mg, +54.44%)
Potassium, K200.0mg (-7.00mg, -3.38%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Wheat Bran Contains 2% Or Less Of: Soybean Oil, Molasses, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-13.00kcal, -4.44%)
Total Fat4.0g (-3.76g, -48.45%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (+3.00mg, +0.58%)
Total Carbohydrates 54.0g (+9.17g, +20.46%)
Dietary Fiber 4.0g (-2.90g, -42.03%)
Sugars 14.0g (+8.83g, +170.79%)
Sugars, added N/A
Protein 8.0g (-0.62g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+11.00mg, +15.94%)
Iron, Fe2.4mg (-0.19mg, -7.34%)
Potassium, K240.0mg (+33.00mg, +15.94%)
Vitamin D, IU0.0IU
Ingredients
Buttermilk (cultured Lowfat Milk, Salt), Milk, Salt), Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Organic Whole Wheat Flour, Honey, Raisins, Unsalted Butter (cream [milk], Natural Flavoring), Eggs, Orange Zest, Sea Salt, Baking Soda, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-12.00kcal, -4.10%)
Total Fat7.02g (-0.74g, -9.54%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+27.00mg, +5.22%)
Total Carbohydrates 43.86g (-0.97g, -2.16%)
Dietary Fiber 7.0g (+0.10g, +1.45%)
Sugars 1.75g (-3.42g, -66.15%)
Sugars, added N/A
Protein 12.28g (+3.66g, +42.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+19.00mg, +27.54%)
Iron, Fe2.81mg (+0.22mg, +8.49%)
Potassium, K228.0mg (+21.00mg, +10.14%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Rye Flour, Organic Cracked Wheat, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Kernel, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Cracked Rye, Organic Honey, Organic Cracked Barley, Yeast, Organic Corn Grits, Organic Millet, Organic Steel Cut Oats, Cultured Organic Wheat Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total FatN/A
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-35.00mg, -6.77%)
Total Carbohydrates 46.43g (+1.60g, +3.57%)
Dietary Fiber 3.6g (-3.30g, -47.83%)
Sugars 10.71g (+5.54g, +107.16%)
Sugars, added N/A
Protein 7.14g (-1.48g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+13.00mg, +18.84%)
Iron, Fe3.57mg (+0.98mg, +37.84%)
Potassium, K214.0mg (+7.00mg, +3.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.71g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-1.00kcal, -0.34%)
Total Fat3.12g (-4.64g, -59.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (-38.00mg, -7.35%)
Total Carbohydrates 54.17g (+9.34g, +20.83%)
Dietary Fiber 6.2g (-0.70g, -10.14%)
Sugars 8.33g (+3.16g, +61.12%)
Sugars, added N/A
Protein 8.33g (-0.29g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+14.00mg, +20.29%)
Iron, Fe2.29mg (-0.30mg, -11.58%)
Potassium, K208.0mg (+1.00mg, +0.48%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.45g, -100.00%)
Fatty acids, total polyunsaturated2.08g (-0.51g, -19.69%)
Ingredients
Whole Wheat Flour*, Water, Enriched Wheat Flour (flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Red And White Quinoa*, Cane Sugar*, Wheat Gluten*, Soybean Oil*, Sea Salt, Yeast, Grain Vinegar*, Natural Flavors, Cultured Wheat Starch*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-30.00kcal, -10.24%)
Total Fat3.95g (-3.81g, -49.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 44.74g (-0.09g, -0.20%)
Dietary Fiber 7.9g (+1.00g, +14.49%)
Sugars 7.89g (+2.72g, +52.61%)
Sugars, added N/A
Protein 10.53g (+1.91g, +22.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe1.58mg (-1.01mg, -39.00%)
Potassium, K192.0mg (-15.00mg, -7.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Wheat Flour (wheat Flour, Malted Barley Flour), Brown Sugar, Wheat Gluten, Canola Oil, Yeast, Contains 2% Or Less Of: Cultured Wheat Flour, Salt, Vinegar, Wheat Starch, Soy Lecithin, Fermented Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-5.00kcal, -1.71%)
Total Fat13.75g (+5.99g, +77.19%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 31.25g (-13.58g, -30.29%)
Dietary Fiber 1.2g (-5.70g, -82.61%)
Sugars 2.5g (-2.67g, -51.64%)
Sugars, added N/A
Protein 8.75g (+0.13g, +1.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-7.00mg, -10.14%)
Iron, Fe2.75mg (+0.16mg, +6.18%)
Potassium, K175.0mg (-32.00mg, -15.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Greek Yogurt (pasteurized Milk, Cream, Milk Protein, Pasteurized Goat's Milk, Bacterial Culture), Water, Expeller Pressed Canola Oil, Salt, Yeast, Dextrose Filling: Plant Based Chick'n Bites (water, Soy Protein Isolate, Wheat Gluten, Natural Flavor, Yeast Extract, Cane Sugar, Salt, Sea Salt, Expeller Pressed Sunflower Seed Oil, Pea Protein Isolate), Cream (cream, Carrageenan), Onions, Carrots, Water Chestnuts, Expeller Pressed Canola Oil, Water, Tomatoes, Garlic, Tomato Paste, Cornstarch, Honey, Sunflower Lecithin (emulsifier), Spices (cumin, Ginger, Fenugreek, Turmeric, Coriander, Cayenne Pepper, Black Pepper, Fennel, Allspice), Ginger Puree, Tandoori Seasoning (spices, Celery Powder, Salt, Sugar, Onion Powder, Garlic Powder, Paprika), Salt, Garam Masala (spices, Turmeric, Expeller Pressed Sunflower Seed Oil), Butter (cream), Methylcellulose, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-32.00kcal, -10.92%)
Total Fat3.26g (-4.50g, -57.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-17.00mg, -3.29%)
Total Carbohydrates 50.0g (+5.17g, +11.53%)
Dietary Fiber 4.3g (-2.60g, -37.68%)
Sugars 8.7g (+3.53g, +68.28%)
Sugars, added N/A
Protein 10.87g (+2.25g, +26.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+18.00mg, +26.09%)
Iron, Fe4.35mg (+1.76mg, +67.95%)
Potassium, K196.0mg (-11.00mg, -5.31%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Wheat Bran Contains 2% Or Less Of: Soybean Oil, Molasses, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar, Sesame Flour