Hungry Man Golden Battered Chicken With Cheese Fries Battered Chicken Patty Strips & French Fries With Cheese Sauce, Golden Battered Chicken With Cheese Fries by Pinnacle Foods Group Llc: Similar Foods

Product:
Golden Battered Chicken With Cheese Fries Battered Chicken Patty Strips & French Fries With Cheese Sauce, Golden Battered Chicken With Cheese Fries
Brand:
Hungry Man
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat7.49g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 445.0mg
Total Carbohydrates 16.74g
Dietary Fiber 1.3g
Sugars 0.66g
Sugars, added N/A
Protein 5.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.97mg
Potassium, K293.0mg
Vitamin D, IU17.0IU
Ingredients
Cooked Beer Battered White Meat Chicken Strip Shaped Patties (cooked White Meat Chicken, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Chicken Skins, Modified Food Starch, Beer [water, Malt, Hops, Yeast], Salt, White Corn Flour, Soy Protein Concentrate, Isolated Oat Product, Sodium Phosphate, Flavor [maltodextrin, Yeast Extract, Natural Flavor, Potato Maltodextrin, Spices], Sodium Bicarbonate [hydrogenated Vegetable Oil], Monocalcium Phosphate Monohydrate [hydrogenated Vegetable Oil], Natural Flavors, Spice Extract, Onion Powder, Xanthan And Guar Gums, Dextrose), Roasted Potatoes (roasted Potatoes, Seasoning [maltodextrin, Salt, Onion Powder, Garlic Powder, Spice, Parsley, Yeast Extract, Soybean Oil], Canola Oil, Fried Potato Flavoring [sunflower Oil, Polysorbate 80, Natural Flavor], Dextrose, Caramel Color, Annatto, Sodium Acid Pyrophosphate), Cheese Sauce Mix (water, Pasteurized Cheddar Cheese Product [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Soybean Oil, Whey Protein Concentrate, Modified Food Starch, Natural Flavors, Salt, Sodium Citrate, Dipotassium Phosphate, Potassium Chloride, Sodium Stearoyl Lactylate, Sorbic Acid [preservative], Yeast Extract, And Color [beta Carotene, Paprika, Annato], Soybean Oil, Modified Corn Starch, Reconstituted Skim Milk, Salt, Sugar, Carrageenan, Lactic Acid, Citric Acid, Soy Protein Concentrate, Dried Egg Yolks, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+5.00kcal, +3.07%)
Total Fat9.76g (+2.27g, +30.31%)
Saturated Fat 4.38g (+2.84g, +184.42%)
Trans Fat 0.34g (+0.34g)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 424.0mg (-21.00mg, -4.72%)
Total Carbohydrates 9.76g (-6.98g, -41.70%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 3.37g (+2.71g, +410.61%)
Sugars, added N/A
Protein 6.73g (+1.00g, +17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.74mg (-0.23mg, -23.71%)
Potassium, K293.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meatloaf (ground Beef, Breadcrumbs [unbleached Wheat Flour Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil], Onions, Water, Whole Eggs, Contains 2% Or Less Of Salt, Parsley, Garlic, Worcestershire Style Sauce [water, White Distilled Vinegar, Sea Salt, Molasses, Contains 2% Or Less Of Garlic Powder, Onion Powder, Natural Smoke Flavor, Natural Flavor, Paprika {paprika, Rosemary Extract}, Spices], Spices, Black Pepper), Mashed Potatoes (cooked Potatoes, Whole Milk [milk, Vitamin D3], Cream [cream, Carrageenan], Unsalted Butter [cream, Natural Flavor], Contains 2% Or Less Of Salt, Water, White Pepper, Cellulose Gum, Guar Gum, Xanthan Gum), Ketchup (tomato Sauce [tomato, Tomato Puree, Salt, Citric Acid {acidifier}], Sugar, Salt, Distilled Vinegar, Onion Powder, Dehydrated Garlic, Ground Clove), Peas (peas, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-21.00kcal, -12.88%)
Total Fat8.91g (+1.42g, +18.96%)
Saturated Fat 3.64g (+2.10g, +136.36%)
Trans Fat 0.4g (+0.40g)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 449.0mg (+4.00mg, +0.90%)
Total Carbohydrates 8.1g (-8.64g, -51.61%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.62g (+0.96g, +145.45%)
Sugars, added N/A
Protein 8.5g (+2.77g, +48.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe1.78mg (+0.81mg, +83.51%)
Potassium, K287.0mg (-6.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Water, Beef, Tomato Puree (water, Tomato Paste), Cooked Beef, Textured Vegetable Protein (soy Flour, Caramel Color), Spices, Modified Cornstarch, 2% Or Less Of Rolled Oats, Paprika, Salt, Soy Protein Concentrate, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+7.00kcal, +4.29%)
Total Fat13.0g (+5.51g, +73.56%)
Saturated Fat 1.5g (-0.04g, -2.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 450.0mg (+5.00mg, +1.12%)
Total Carbohydrates 13.0g (-3.74g, -22.34%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 2.0g (+1.34g, +203.03%)
Sugars, added N/A
Protein 2.0g (-3.73g, -65.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe1.6mg (+0.63mg, +64.95%)
Potassium, K279.0mg (-14.00mg, -4.78%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Other Nutrients
Copper, Cu0.1mg
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Ingredients
Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Salt, Citric Acid, Allspice, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+7.00kcal, +4.29%)
Total Fat13.0g (+5.51g, +73.56%)
Saturated Fat 1.5g (-0.04g, -2.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 450.0mg (+5.00mg, +1.12%)
Total Carbohydrates 13.0g (-3.74g, -22.34%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 2.0g (+1.34g, +203.03%)
Sugars, added N/A
Protein 2.0g (-3.73g, -65.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe2.0mg (+1.03mg, +106.19%)
Potassium, K276.0mg (-17.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Salt, Citric Acid, Allspice, 1 10 Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-8.00kcal, -4.91%)
Total Fat5.95g (-1.54g, -20.56%)
Saturated Fat 1.79g (+0.25g, +16.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 429.0mg (-16.00mg, -3.60%)
Total Carbohydrates 22.62g (+5.88g, +35.13%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.19g (+0.53g, +80.30%)
Sugars, added N/A
Protein 1.19g (-4.54g, -79.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Xanthan Gum, Color (annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-8.00kcal, -4.91%)
Total Fat5.95g (-1.54g, -20.56%)
Saturated Fat 1.79g (+0.25g, +16.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 429.0mg (-16.00mg, -3.60%)
Total Carbohydrates 22.62g (+5.88g, +35.13%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.19g (+0.53g, +80.30%)
Sugars, added N/A
Protein 1.19g (-4.54g, -79.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Xanthan Gum, Color (annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+12.00kcal, +7.36%)
Total Fat9.52g (+2.03g, +27.10%)
Saturated Fat 1.59g (+0.05g, +3.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 444.0mg (-1.00mg, -0.22%)
Total Carbohydrates 19.05g (+2.31g, +13.80%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 1.59g (+0.93g, +140.91%)
Sugars, added N/A
Protein 1.59g (-4.14g, -72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.32mg (-0.65mg, -67.01%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.97g
Fatty acids, total polyunsaturated4.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of: Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+12.00kcal, +7.36%)
Total Fat9.52g (+2.03g, +27.10%)
Saturated Fat 1.59g (+0.05g, +3.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 444.0mg (-1.00mg, -0.22%)
Total Carbohydrates 19.05g (+2.31g, +13.80%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 1.59g (+0.93g, +140.91%)
Sugars, added N/A
Protein 1.59g (-4.14g, -72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.32mg (-0.65mg, -67.01%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.97g
Fatty acids, total polyunsaturated4.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+2.00kcal, +1.23%)
Total Fat5.88g (-1.61g, -21.50%)
Saturated Fat 0.59g (-0.95g, -61.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 447.0mg (+2.00mg, +0.45%)
Total Carbohydrates 24.71g (+7.97g, +47.61%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.38g, -58.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-19.00mg, -61.29%)
Iron, Fe0.59mg (-0.38mg, -39.18%)
Potassium, K299.0mg (+6.00mg, +2.05%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.94g
Ingredients
Potatoes, Vegetable Oil (soybean, Canola, Corn, Cottonseed, And Or Sunflower), Food Starch Modified, Contains Less Than 2% Of Beta Carotene (color), Cornstarch, Dextrin, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, To Maintain Natural Color (disodium Dihydrogen Pyrophosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-13.00kcal, -7.98%)
Total Fat7.5g (+0.01g, +0.13%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 462.0mg (+17.00mg, +3.82%)
Total Carbohydrates 20.0g (+3.26g, +19.47%)
Dietary Fiber 3.8g (+2.50g, +192.31%)
Sugars 2.5g (+1.84g, +278.79%)
Sugars, added N/A
Protein 3.75g (-1.98g, -34.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.75mg (-0.22mg, -22.68%)
Potassium, K288.0mg (-5.00mg, -1.71%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Cauliflower, Water, Expeller Pressed Canola Oil, Batter (cornflour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spice), Breadcrumbs (dried Potato, Degermed Yellow Corn Meal, Rice Flour, Dried Garlic, Salt, Dried Onion, Canola Oil), White Onion, Cornstarch, Sea Salt, Garlic, Baking Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-3.00kcal, -1.84%)
Total Fat12.0g (+4.51g, +60.21%)
Saturated Fat 1.5g (-0.04g, -2.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 460.0mg (+15.00mg, +3.37%)
Total Carbohydrates 14.0g (-2.74g, -16.37%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.0g (+1.34g, +203.03%)
Sugars, added N/A
Protein 3.0g (-2.73g, -47.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+10.00mg, +32.26%)
Iron, Fe1.3mg (+0.33mg, +34.02%)
Potassium, K279.0mg (-14.00mg, -4.78%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Other Nutrients
Copper, Cu0.2mg
Manganese, Mn0.0mg
Molybdenum, Mo3.0ug
Ingredients
Tomatoes, Kale, Parsley, Sunflower Oil, Steamed Freekah, Bulgur Wheat, Red Onion, Extra Virgin Olive Oil, Lemon Juice, Sea Salt, Citric Acid, Black Pepper, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+8.00kcal, +4.91%)
Total Fat8.57g (+1.08g, +14.42%)
Saturated Fat 3.21g (+1.67g, +108.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 450.0mg (+5.00mg, +1.12%)
Total Carbohydrates 12.86g (-3.88g, -23.18%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 9.29g (+8.63g, +1307.58%)
Sugars, added N/A
Protein 10.0g (+4.27g, +74.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe1.36mg (+0.39mg, +40.21%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smoked Beef (beef, Water, Contains 2% Or Less Of: Sea Salt, Salt, Sugar, Sodium Phosphate, Natural Flavorings, Dextrose), Barbecue Sauce (water, Tomato Paste, Vinegar, Sugar, Molasses, Corn Syrup Solids, Salt, Mustard Seed, Natural Flavorings, Natural Smoke Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+8.00kcal, +4.91%)
Total Fat8.57g (+1.08g, +14.42%)
Saturated Fat 3.21g (+1.67g, +108.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 450.0mg (+5.00mg, +1.12%)
Total Carbohydrates 12.86g (-3.88g, -23.18%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 9.29g (+8.63g, +1307.58%)
Sugars, added N/A
Protein 10.0g (+4.27g, +74.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe1.36mg (+0.39mg, +40.21%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smoked Beef (beef, Water, Contains 2% Or Less Of: Sea Salt, Salt, Sugar, Sodium Phosphate, Natural Flavorings, Dextrose), Barbecue Sauce (water, Tomato Paste, Vinegar, Sugar, Molasses, Corn Syrup Solids, Salt, Mustard Seed, Natural Flavorings, Natural Smoke Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-16.00kcal, -9.82%)
Total Fat11.58g (+4.09g, +54.61%)
Saturated Fat 6.32g (+4.78g, +310.39%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+8.00mg, +44.44%)
Sodium 453.0mg (+8.00mg, +1.80%)
Total Carbohydrates 9.47g (-7.27g, -43.43%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 4.21g (+3.55g, +537.88%)
Sugars, added N/A
Protein 2.11g (-3.62g, -63.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+21.00mg, +67.74%)
Iron, Fe1.05mg (+0.08mg, +8.25%)
Potassium, K293.0mg (=)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Tomato, Onion, Cream, Yogurt, Butter Ginger, Garlic, Canola Oil, Lemon Juice, Salt, Paprika, Sugar, Red Chilli, Cumin, Water, Citrus Fiber, Garam Masala, Coriander, Turmeric, Chickpea Flour, Kasoori Methi, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+16.00kcal, +9.82%)
Total Fat12.5g (+5.01g, +66.89%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 429.0mg (-16.00mg, -3.60%)
Total Carbohydrates 14.29g (-2.45g, -14.64%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.41g, +24.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe1.29mg (+0.32mg, +32.99%)
Potassium, K304.0mg (+11.00mg, +3.75%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
White Beans, Cauliflower, Canola And Olive Oil, Water, Tahini (ground Sesame), Carrots, Salt, White Distilled Vinegar, Caramelized Onions (onions, Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Garlic, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness, Dried Parsley, Natural Flavor, Xanthan Gum