Evol Egg White & Spinach Roasted Tomato, Potato & Cheddar Burrito, Egg White & Spinach by Pinnacle Foods Group Llc: Similar Foods

Product:
Egg White & Spinach Roasted Tomato, Potato & Cheddar Burrito, Egg White & Spinach
Brand:
Evol
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629287/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat5.63g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 204.0mg
Total Carbohydrates 26.06g
Dietary Fiber 2.8g
Sugars 0.7g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca56.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A127.0ug
Ingredients
Filling: Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Potatoes (potatoes, Canola Oil, Salt, Pepper), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Roasted Tomatoes, Onions, Corn Starch, Garlic, Jalapenos, Cilantro, Lime Juice, Salt, Black Pepper Tortilla: Whole Wheat Flour, Wheat Flour, Palm Oil+, Canola Oil, Baking Powder, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+16.00kcal, +8.74%)
Total Fat11.69g (+6.06g, +107.64%)
Saturated Fat 2.16g (+0.05g, +2.37%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 199.0mg (-5.00mg, -2.45%)
Total Carbohydrates 20.35g (-5.71g, -21.91%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 11.26g (+10.56g, +1508.57%)
Sugars, added N/A
Protein 3.46g (-3.58g, -50.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.0mg (+21.80mg, +519.05%)
Calcium, Ca26.0mg (-30.00mg, -53.57%)
Iron, Fe0.78mg (-0.23mg, -22.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A156.0ug (+29.00ug, +22.83%)
Fatty acids, total monounsaturated3.46g
Fatty acids, total polyunsaturated6.06g
Ingredients
Tuna Salad Ingredients: Tuna (light Tuna, Water, Vegetable Broth, Salt), Heat Stable Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Vinegar, Salt, Sugar, Potassium Sorbate (as A Preservative), Natural Flavors, Oleoresin Paprika), Celery, Textured Soy Flour, Carrots, Fructose, Contains Two Percent Or Less Water Chestnuts, Water, Glucono Delta Lactone, Dextrose, Onion, Salt, Gum Arabic Or Xanthan Gum; Crackers Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin; Cookie Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla, Salt; Diced Peaches Ingredients: Diced Peaches, Water, Sugar, Natural Flavors, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+18.00kcal, +9.84%)
Total Fat6.38g (+0.75g, +13.32%)
Saturated Fat 2.35g (+0.24g, +11.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 211.0mg (+7.00mg, +3.43%)
Total Carbohydrates 26.85g (+0.79g, +3.03%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 1.68g (+0.98g, +140.00%)
Sugars, added N/A
Protein 8.39g (+1.35g, +19.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+1.80mg, +42.86%)
Calcium, Ca67.0mg (+11.00mg, +19.64%)
Iron, Fe1.21mg (+0.20mg, +19.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A76.0ug (-51.00ug, -40.16%)
Ingredients
Filling: Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Cooked White Rice, Cooked Black Beans, Bell Peppers, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Sriracha Sauce (red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Xanthan Gum, Paprika Extract), Onions, Water, Tamari Sauce (water, Soybeans, Salt, Vinegar), Corn Starch, Light Brown Sugar, Green Onions, Canola Oil, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Garlic, Honey, Cilantro, Jalapenos, Extra Virgin Olive Oil, Salt, Ginger, Spices Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-46.00kcal, -25.14%)
Total Fat7.06g (+1.43g, +25.40%)
Saturated Fat 0.78g (-1.33g, -63.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 192.0mg (-12.00mg, -5.88%)
Total Carbohydrates 15.69g (-10.37g, -39.79%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 1.96g (+1.26g, +180.00%)
Sugars, added N/A
Protein 2.75g (-4.29g, -60.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-0.70mg, -16.67%)
Calcium, Ca24.0mg (-32.00mg, -57.14%)
Iron, Fe0.71mg (-0.30mg, -29.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A141.0ug (+14.00ug, +11.02%)
Ingredients
Rice: Brown Rice (water, Rice, Expeller Pressed Canola Oil), Leeks, Carrots, Green Peas, Gluten Free Soy Sauce (water, Soybeans, Salt), Expeller Pressed Canola Oil, Ginger, Eggs (whole Eggs, Citric Acid, Water), Waterchesnuts, Garlic, Scallions, Sesame Oil, Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.42
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+9.00kcal, +4.92%)
Total Fat5.77g (+0.14g, +2.49%)
Saturated Fat 1.92g (-0.19g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 228.0mg (+24.00mg, +11.76%)
Total Carbohydrates 25.64g (-0.42g, -1.61%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 0.96g (+0.26g, +37.14%)
Sugars, added N/A
Protein 9.29g (+2.25g, +31.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-0.40mg, -9.52%)
Calcium, Ca48.0mg (-8.00mg, -14.29%)
Iron, Fe1.73mg (+0.72mg, +71.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A72.0ug (-55.00ug, -43.31%)
Ingredients
Filling: Grilled Seasoned Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavoring, Spice), Cooked White Rice, Cooked Pinto Beans*, Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Corn, Onions, Corn Starch, Spice Mix (dehydrated Onion, Dehydrated Garlic, Salt, Paprika [color], Spices, Chili Pepper), Chipotle Pepper Sauce Concentrate (chipotle Pepper Puree [water, Chipotle Peppers], Distilled Vinegar, Sugar, Salt, Onion Powder), Habanero Pepper Puree (water, Dried Habanero Peppers, Citric Acid), Garlic, Cilantro, Jalapeno, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.12
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-49.00kcal, -26.78%)
Total Fat6.34g (+0.71g, +12.61%)
Saturated Fat 1.76g (-0.35g, -16.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 218.0mg (+14.00mg, +6.86%)
Total Carbohydrates 13.38g (-12.68g, -48.66%)
Dietary Fiber 2.1g (-0.70g, -25.00%)
Sugars 1.41g (+0.71g, +101.43%)
Sugars, added N/A
Protein 7.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (+2.10mg, +50.00%)
Calcium, Ca56.0mg (=)
Iron, Fe1.27mg (+0.26mg, +25.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (-32.00ug, -25.20%)
Ingredients
Cooked Brown Rice*, Bell Peppers, Cooked Seasoned Diced Pork And Binder Product (pork, Water, Orange Juice Concentrate, Potato Starch, Sea Salt, Natural Flavoring, Paprika), Cooked Black Beans*, Poblano Peppers, Onions, Cheddar Cheese (milk, Salt, Enzymes), Cilantro, Oil Blend (canola Oil, Extra Virgin Olive Oil), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Garlic, Corn Starch, Jalapenos, Sea Salt, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.96
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-3.00kcal, -1.64%)
Total Fat3.0g (-2.63g, -46.71%)
Saturated Fat 1.5g (-0.61g, -28.91%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 190.0mg (-14.00mg, -6.86%)
Total Carbohydrates 29.0g (+2.94g, +11.28%)
Dietary Fiber 1.0g (-1.80g, -64.29%)
Sugars 1.0g (+0.30g, +42.86%)
Sugars, added N/A
Protein 7.0g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-3.00mg, -71.43%)
Calcium, Ca80.0mg (+24.00mg, +42.86%)
Iron, Fe1.44mg (+0.43mg, +42.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A72.0ug (-55.00ug, -43.31%)
Ingredients
Water, Durum Flour Enriched (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Milk, Vinegar, And Carrageenan [stabilizer]), Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [anti Caking Agent]), Whole Eggs, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [anti Caking Agent)), Salt, Spinach Powder, Black Pepper, Extractives Of Paprika, Natural Flavors, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+7.00kcal, +3.83%)
Total Fat4.93g (-0.70g, -12.43%)
Saturated Fat 1.06g (-1.05g, -49.76%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 239.0mg (+35.00mg, +17.16%)
Total Carbohydrates 29.58g (+3.52g, +13.51%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 1.41g (+0.71g, +101.43%)
Sugars, added N/A
Protein 7.75g (+0.71g, +10.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (-1.70mg, -40.48%)
Calcium, Ca14.0mg (-42.00mg, -75.00%)
Iron, Fe0.76mg (-0.25mg, -24.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (-32.00ug, -25.20%)
Ingredients
Filling: Cooked Seasoned Diced Chicken (chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Roasted Potatoes (potatoes, Canola Oil, Salt, Spices), Cooked White Rice, Tomatoes In Puree (tomatoes, Tomato Puree), Carrots, Peas, Water, Heavy Cream, Yogurt (cultured Skim Milk, Milk Protein Concentrate, Enzymes), Canola Oil, Tomato Paste, Jalapenos, Salt, Extra Virgin Olive Oil, Spices, Ginger Puree, Garlic, Corn Starch, Cilantro, Sugar, Paprika Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-14.00kcal, -7.65%)
Total Fat6.93g (+1.30g, +23.09%)
Saturated Fat 1.52g (-0.59g, -27.96%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 251.0mg (+47.00mg, +23.04%)
Total Carbohydrates 22.08g (-3.98g, -15.27%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 12.12g (+11.42g, +1631.43%)
Sugars, added N/A
Protein 4.76g (-2.28g, -32.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.0mg (+21.80mg, +519.05%)
Calcium, Ca26.0mg (-30.00mg, -53.57%)
Iron, Fe0.78mg (-0.23mg, -22.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A97.0ug (-30.00ug, -23.62%)
Fatty acids, total monounsaturated2.16g
Fatty acids, total polyunsaturated3.03g
Ingredients
Chicken Salad Ingredients: Cooked Chicken, Dressing (water, Soybean Oil, Distilled Vinegar, Corn Syrup, Sugar, Food Starch Modified, Egg Yolks, Contains Less Than Two Percent Salt, Mustard Flour, Spices, Natural Flavors, Paprika, Extractive Of Paprika (color), Garlic Powder), Celery, Water, Chestnuts, Textured Soy Flour, Fructose, Contains Two Percent Or Less Water, Glucono Delta Lactone, Dextrose, Salt, Onion Crackers Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin Cookie Ingredients: Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean & Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (as Emulsifier), Vanillin (an Artificial Flavor)), Whole Eggs, Invert Sugar, Baking Soda, Natural Vanilla, Salt Mixed Fruit Ingredients: Diced Peaches, Water, Diced Pears, Sugar, Pineapple, Natural Flavors, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.52
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-20.00kcal, -10.93%)
Total Fat4.17g (-1.46g, -25.93%)
Saturated Fat 0.48g (-1.63g, -77.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 237.0mg (+33.00mg, +16.18%)
Total Carbohydrates 24.68g (-1.38g, -5.30%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 2.56g (+1.86g, +265.71%)
Sugars, added N/A
Protein 5.77g (-1.27g, -18.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-2.30mg, -54.76%)
Calcium, Ca13.0mg (-43.00mg, -76.79%)
Iron, Fe0.58mg (-0.43mg, -42.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A87.0ug (-40.00ug, -31.50%)
Ingredients
Fried Rice: Water, Rice, Mirin (water, Mirin [water, Rice, Alcohol, Salt, Enzyme, Koj], Sugar, Lactic Acid, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (yeast, Yeast Extract) Vegetables: Corn, Peas, Carrots Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt, Sodium Phosphate Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil, Flavor Enhancer (yeast, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-42.00kcal, -22.95%)
Total Fat9.94g (+4.31g, +76.55%)
Saturated Fat 3.77g (+1.66g, +78.67%)
Trans Fat 0.6g (+0.60g)
Cholesterol 34.0mg (+30.00mg, +750.00%)
Sodium 221.0mg (+17.00mg, +8.33%)
Total Carbohydrates 3.79g (-22.27g, -85.46%)
Dietary Fiber 0.7g (-2.10g, -75.00%)
Sugars 0.59g (-0.11g, -15.71%)
Sugars, added N/A
Protein 8.81g (+1.77g, +25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-0.40mg, -9.52%)
Calcium, Ca19.0mg (-37.00mg, -66.07%)
Iron, Fe1.25mg (+0.24mg, +23.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A114.0ug (-13.00ug, -10.24%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Contains Less Than 2% Of Seasoning (chili Pepper And Other Spices, Garlic Powder, Spice Extractives Including Paprika), Modified Food Starch, Dehydrated Onion, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Vinegar, Dehydrated Garlic, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.83
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-42.00kcal, -22.95%)
Total Fat9.94g (+4.31g, +76.55%)
Saturated Fat 3.77g (+1.66g, +78.67%)
Trans Fat 0.6g (+0.60g)
Cholesterol 34.0mg (+30.00mg, +750.00%)
Sodium 221.0mg (+17.00mg, +8.33%)
Total Carbohydrates 3.79g (-22.27g, -85.46%)
Dietary Fiber 0.7g (-2.10g, -75.00%)
Sugars 0.59g (-0.11g, -15.71%)
Sugars, added N/A
Protein 8.81g (+1.77g, +25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg (-0.40mg, -9.52%)
Calcium, Ca19.0mg (-37.00mg, -66.07%)
Iron, Fe1.25mg (+0.24mg, +23.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A114.0ug (-13.00ug, -10.24%)
Ingredients
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Contains Less Than 2% Of Seasoning (chili Pepper And Other Spices, Garlic Powder, Spice Extractives Including Paprika), Modified Food Starch, Dehydrated Onion, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Salt, Vinegar, Dehydrated Garlic, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.55
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+5.00kcal, +2.73%)
Total Fat10.16g (+4.53g, +80.46%)
Saturated Fat 6.25g (+4.14g, +196.21%)
Trans Fat N/A
Cholesterol 28.0mg (+24.00mg, +600.00%)
Sodium 250.0mg (+46.00mg, +22.55%)
Total Carbohydrates 21.09g (-4.97g, -19.07%)
Dietary Fiber 2.3g (-0.50g, -17.86%)
Sugars 1.56g (+0.86g, +122.86%)
Sugars, added N/A
Protein 3.91g (-3.13g, -44.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.8mg (+6.60mg, +157.14%)
Calcium, Ca94.0mg (+38.00mg, +67.86%)
Iron, Fe1.41mg (+0.40mg, +39.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A98.0ug (-29.00ug, -22.83%)
Ingredients
Potato, Butter (cream, Salt), Cheese(cheese Culture, Salt, Enzymes, Annatto [for Color]), Salt, Spices, Sugar, Natural Flavors, Parsley And Celery Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-24.00kcal, -13.11%)
Total Fat4.55g (-1.08g, -19.18%)
Saturated Fat 0.38g (-1.73g, -81.99%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 258.0mg (+54.00mg, +26.47%)
Total Carbohydrates 22.73g (-3.33g, -12.78%)
Dietary Fiber 1.5g (-1.30g, -46.43%)
Sugars 3.79g (+3.09g, +441.43%)
Sugars, added N/A
Protein 4.55g (-2.49g, -35.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.8mg (+2.60mg, +61.90%)
Calcium, Ca15.0mg (-41.00mg, -73.21%)
Iron, Fe1.09mg (+0.08mg, +7.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A136.0ug (+9.00ug, +7.09%)
Ingredients
Salad: Cooked Linguini (water, Linguini [durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil), Chicken Breast (chicken Breast Meat With Rib Meat, Water, Canola Oil, Potato Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Black Pepper, Cane Sugar), Pea Pods, Red Bell Peppers, Onions, Carrots Asian Dressing: Hoisin Sauce (sugar, Water, Miso [water, Soybeans, Rice, Salt], Plum Puree, Naturally Brewed Soy Sauce [water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Scallions, Water, Rice Vinegar (rice Vinegar, Salt), Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Sesame Oil, Tapioca Syrup, Brown Sugar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+37.00kcal, +20.22%)
Total Fat7.72g (+2.09g, +37.12%)
Saturated Fat 0.81g (-1.30g, -61.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 211.0mg (+7.00mg, +3.43%)
Total Carbohydrates 30.49g (+4.43g, +17.00%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 5.69g (+4.99g, +712.86%)
Sugars, added N/A
Protein 6.5g (-0.54g, -7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.9mg (+0.70mg, +16.67%)
Calcium, Ca24.0mg (-32.00mg, -57.14%)
Iron, Fe1.46mg (+0.45mg, +44.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A73.0ug (-54.00ug, -42.52%)
Ingredients
Noodles: Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid Sauce: Evaporated Cane Syrup, Water, Peanut Butter, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Oil, Rice Wine, Red Chili Garlic (red Chili Pepper, Distilled Vinegar, Garlic, Salt), Sesame Seeds, Lemon Juice Concentrate, Ginger, Vegetable Extract (potato), Xanthan Gum, Cultured Dextrose, Inulin, Natural Flavors Toppings: Peanut, Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.08
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-38.00kcal, -20.77%)
Total Fat12.9g (+7.27g, +129.13%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 226.0mg (+22.00mg, +10.78%)
Total Carbohydrates 9.68g (-16.38g, -62.85%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 6.45g (+5.75g, +821.43%)
Sugars, added N/A
Protein 3.23g (-3.81g, -54.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.6mg (+7.40mg, +176.19%)
Calcium, Ca0.0mg (-56.00mg, -100.00%)
Iron, Fe1.16mg (+0.15mg, +14.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A116.0ug (-11.00ug, -8.66%)
Ingredients
Tomato Paste, Water, Canola Oil, Sun Dried Tomatoes, Onions, Romano Cheese, Parmesan Cheese, Basil, Parsley, Salt, Sugar, Red Wine Vinegar, Citric Acid, Red Bell Pepper, Garlic, Black Pepper, Xanthan Gum