Dutch Farms Plain Bagels by Dutch Farms Inc: Similar Foods

Product:
Plain Bagels
Brand:
Dutch Farms
Maker:
Dutch Farms Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036687/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Dutch Farms Plain Bagels by Dutch Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal
Total Fat1.27g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 456.0mg
Total Carbohydrates 58.23g
Dietary Fiber 2.5g
Sugars 2.53g
Sugars, added N/A
Protein 10.13g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca127.0mg
Iron, Fe3.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
Centrella, Everything Bagels by Bostonia Beverage

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-7.00kcal, -2.41%)
Total Fat1.23g (-0.04g, -3.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-12.00mg, -2.63%)
Total Carbohydrates 56.79g (-1.44g, -2.47%)
Dietary Fiber 2.5g (=)
Sugars 2.47g (-0.06g, -2.37%)
Sugars, added N/A
Protein 9.88g (-0.25g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe3.33mg (-0.09mg, -2.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour, (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion, Yeast, Salt, Sugar, Garlic, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal Topped: Sesame Seeds And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
Centrella, Plain Bagels by Bostonia Beverage

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-7.00kcal, -2.41%)
Total Fat1.23g (-0.04g, -3.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-12.00mg, -2.63%)
Total Carbohydrates 56.79g (-1.44g, -2.47%)
Dietary Fiber 2.5g (=)
Sugars 2.47g (-0.06g, -2.37%)
Sugars, added N/A
Protein 9.88g (-0.25g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe3.33mg (-0.09mg, -2.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
Roundy's 5 Presliced Plain Bagels by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-7.00kcal, -2.41%)
Total Fat1.23g (-0.04g, -3.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-12.00mg, -2.63%)
Total Carbohydrates 56.79g (-1.44g, -2.47%)
Dietary Fiber 2.5g (=)
Sugars 2.47g (-0.06g, -2.37%)
Sugars, added N/A
Protein 9.88g (-0.25g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe3.33mg (-0.09mg, -2.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
Centrella Sesame Bagels by Bostonia Beverage

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-7.00kcal, -2.41%)
Total Fat2.47g (+1.20g, +94.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-12.00mg, -2.63%)
Total Carbohydrates 55.56g (-2.67g, -4.59%)
Dietary Fiber 2.5g (=)
Sugars 3.7g (+1.17g, +46.25%)
Sugars, added N/A
Protein 9.88g (-0.25g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe3.33mg (-0.09mg, -2.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal Topped: Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
Dutch Farms Blueberry Bagels by Dutch Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (=)
Total Fat1.27g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 443.0mg (-13.00mg, -2.85%)
Total Carbohydrates 60.76g (+2.53g, +4.34%)
Dietary Fiber 2.5g (=)
Sugars 10.13g (+7.60g, +300.40%)
Sugars, added N/A
Protein 8.86g (-1.27g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (=)
Iron, Fe3.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour [wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Blueberry Bits, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
Marketside French Dinner Rolls by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat0.88g (-0.39g, -30.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (=)
Total Carbohydrates 57.89g (-0.34g, -0.58%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.0g (-2.53g, -100.00%)
Sugars, added N/A
Protein 8.77g (-1.36g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+13.00mg, +10.24%)
Iron, Fe3.16mg (-0.26mg, -7.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Cultured Wheat Starch, Extra Virgin Olive Oil, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
Aunt Millie's Half Loaf White Enriched Bread by Perfection Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat3.51g (+2.24g, +176.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (=)
Total Carbohydrates 54.39g (-3.84g, -6.59%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 7.02g (+4.49g, +177.47%)
Sugars, added N/A
Protein 8.77g (-1.36g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+13.00mg, +10.24%)
Iron, Fe3.16mg (-0.26mg, -7.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg
Riboflavin0.447mg
Niacin5.263mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Sweet Dairy Whey, Wheat Protein Isolate, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Lactic Acid, Natural Flavors, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Roundy's, Split Top White, Enriched Bread by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat3.51g (+2.24g, +176.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (=)
Total Carbohydrates 52.63g (-5.60g, -9.62%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 5.26g (+2.73g, +107.91%)
Sugars, added N/A
Protein 8.77g (-1.36g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+13.00mg, +10.24%)
Iron, Fe3.16mg (-0.26mg, -7.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg
Riboflavin0.298mg
Niacin5.263mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Wheat Protein Isolate, Monoglycerides, Sweet Dairy Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Lactic Acid, Natural Flavors, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
Roundy's Egg Bagels by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-7.00kcal, -2.41%)
Total Fat1.23g (-0.04g, -3.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 444.0mg (-12.00mg, -2.63%)
Total Carbohydrates 56.79g (-1.44g, -2.47%)
Dietary Fiber 2.5g (=)
Sugars 3.7g (+1.17g, +46.25%)
Sugars, added N/A
Protein 9.88g (-0.25g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-4.00mg, -3.15%)
Iron, Fe3.33mg (-0.09mg, -2.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, And Folic Acid), Water, Sugar, Egg, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Turmeric (color), Cormeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
Sunbeam Perfection Bread Pan, Giant by Quality Bakers Of America Coop

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat3.51g (+2.24g, +176.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (=)
Total Carbohydrates 52.63g (-5.60g, -9.62%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 7.02g (+4.49g, +177.47%)
Sugars, added N/A
Protein 8.77g (-1.36g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+13.00mg, +10.24%)
Iron, Fe4.74mg (+1.32mg, +38.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg
Riboflavin0.447mg
Niacin5.263mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Sweet Dairy Whey, Wheat Protein Isolate, Soy Flour, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Natural Flavors, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
Roundy's, Round Top White Bread by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-10.00kcal, -3.44%)
Total Fat3.51g (+2.24g, +176.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (=)
Total Carbohydrates 52.63g (-5.60g, -9.62%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 7.02g (+4.49g, +177.47%)
Sugars, added N/A
Protein 8.77g (-1.36g, -13.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+13.00mg, +10.24%)
Iron, Fe4.74mg (+1.32mg, +38.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg
Riboflavin0.447mg
Niacin5.263mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Sweet Dairy Whey, Wheat Protein Isolate, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Lactic Acid, Natural Flavors, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
Dutch Farms Cinnamon Raisin Bagels by Dutch Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+13.00kcal, +4.47%)
Total Fat1.27g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 443.0mg (-13.00mg, -2.85%)
Total Carbohydrates 62.03g (+3.80g, +6.53%)
Dietary Fiber 2.5g (=)
Sugars 8.86g (+6.33g, +250.20%)
Sugars, added N/A
Protein 8.86g (-1.27g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (=)
Iron, Fe3.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Salt, Cinnamon, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
Mama Mary's, Restaurant Style Crusts Pizza by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-11.00kcal, -3.78%)
Total Fat8.0g (+6.73g, +529.92%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+4.00mg, +0.88%)
Total Carbohydrates 46.0g (-12.23g, -21.00%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 2.0g (-0.53g, -20.95%)
Sugars, added N/A
Protein 6.0g (-4.13g, -40.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-7.00mg, -5.51%)
Iron, Fe2.88mg (-0.54mg, -15.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Dough Conditioners (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
Sausage, Egg, Cheese Bagel, Sausage, Egg, Cheese by Sun Company, Inc (r&m)

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+1.00kcal, +0.34%)
Total Fat6.55g (+5.28g, +415.75%)
Saturated Fat 3.02g (+3.02g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 444.0mg (-12.00mg, -2.63%)
Total Carbohydrates 48.36g (-9.87g, -16.95%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 9.07g (+6.54g, +258.50%)
Sugars, added N/A
Protein 9.57g (-0.56g, -5.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+1.00mg, +0.79%)
Iron, Fe2.02mg (-1.40mg, -40.94%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Bagel: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Salt, Yeast, Wheat Gluten, Fermented Rye Flour, Cornmeal, Malted Barley Flour, Calcium Propionate (preservative), Modified Cornstarch, Dough Conditioners (enzymes, L Cysteine) Sausage: Pork, Water, Contains 2% Or Less Of: Salt, Potassium Chloride, Dextrose, Spices, Monosodium Glutamate, Sodium Phosphates, Bht, Citric Acid, Caramel Color Egg: Shell Eggs Cheese: Cultured Milk And Skim Milk Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Acetic Acid, Enzymes Soy Lecithin (for Slice Separation), Artificial Color Oil: Soybean Dil, Cottonseed Oil, Soylecithin, Hydrogenated Cottonseed Oil, Natural And Artifical Flavors, Mono And Diglycerides, Tbhq, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
Oroweat Everything Organic Bagels, Everything by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+6.00kcal, +2.06%)
Total Fat3.38g (+2.11g, +166.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 473.0mg (+17.00mg, +3.73%)
Total Carbohydrates 52.7g (-5.53g, -9.50%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 6.76g (+4.23g, +167.19%)
Sugars, added N/A
Protein 13.51g (+3.38g, +33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+8.00mg, +6.30%)
Iron, Fe3.38mg (-0.04mg, -1.17%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated1.35g
Ingredients
Enriched Wheat Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten*, Cane Sugar*, Sesame Seeds*, Corn Grits*, Rye Flour*, Cultured Wheat Flour*, Yeast, Sea Salt, Raisin Juice Concentrate*, Toasted Onion*, Millet*, Flaxseed*, Poppy Seeds*, Barley Flour*, Millet Flour*, Garlic*, Guar Gum*, Vegetable Oil* (soybean* And Or Canola*), Quinoa*, Quinoa Flour*, Spelt Flour*, Natural Flavor*, Citric Acid, Whole Wheat Flour*