Birds Eye Teriyaki Lightly Breaded Cauliflower Florets With A Teriyaki Sauce Cauliflower Wings, Teriyaki by Pinnacle Foods Group Llc: Similar Foods

Product:
Teriyaki Lightly Breaded Cauliflower Florets With A Teriyaki Sauce Cauliflower Wings, Teriyaki
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2494879/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat7.14g
Saturated Fat 0.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg
Total Carbohydrates 24.6g
Dietary Fiber 6.3g
Sugars 6.35g
Sugars, added N/A
Protein 3.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.56mg
Potassium, K151.0mg
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [water, Distilled Alcohol (sugar, Corn, Tapioca, Water), Rice, Rice Extract, Corn, Salt], Ginger, Contains 2% Or Less Of: Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Ground Ginger), Wheat Flour, Water, Vegetable Oil (canola And Or Sunflower Oil), Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.82
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat8.73g (+1.59g, +22.27%)
Saturated Fat 1.19g (+0.40g, +50.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+7.00mg, +1.26%)
Total Carbohydrates 19.84g (-4.76g, -19.35%)
Dietary Fiber 6.3g (=)
Sugars 3.17g (-3.18g, -50.08%)
Sugars, added N/A
Protein 3.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (=)
Potassium, K159.0mg (+8.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Buffalo Style Sauce (water, Vinegar, Canola Oil, Sunflower Oil, Spices And Coloring, Cornstarch, Salt, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Contains 2% Or Less Of: Sugar, Garlic Powder, Apple Juice Concentrate, Yeast Extract, Dried Mushrooms, Canola Lecithin, Natural Flavors, Paprika Extract [color]), Wheat Flour, Water, Vegetable Oil (canola And Or Sunflower Oil), Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+22.00kcal, +12.57%)
Total Fat9.15g (+2.01g, +28.15%)
Saturated Fat 1.06g (+0.27g, +34.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 563.0mg (+7.00mg, +1.26%)
Total Carbohydrates 26.76g (+2.16g, +8.78%)
Dietary Fiber 2.1g (-4.20g, -66.67%)
Sugars 2.11g (-4.24g, -66.77%)
Sugars, added N/A
Protein 4.23g (+1.06g, +33.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.41mg (+0.85mg, +151.79%)
Potassium, K150.0mg (-1.00mg, -0.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Eggplant, Wheat Flour, Sugar, Yeast, Water, Canola Oil, Modified Cornstarch, Maltodextrin, Tapioca Starch, Salt, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Spices, Egg White, Whey Protein Concentrate, Vinegar, Dehydrated Parsley, Mono & Diglycerides, Pasteurized Cream, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+5.00kcal, +2.86%)
Total Fat12.0g (+4.86g, +68.07%)
Saturated Fat 2.5g (+1.71g, +216.46%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 560.0mg (+4.00mg, +0.72%)
Total Carbohydrates 16.0g (-8.60g, -34.96%)
Dietary Fiber 2.0g (-4.30g, -68.25%)
Sugars 3.0g (-3.35g, -52.76%)
Sugars, added N/A
Protein 4.0g (+0.83g, +26.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.08mg (+0.52mg, +92.86%)
Potassium, K140.0mg (-11.00mg, -7.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Black Beans (prepared Black Beans, Water, Sugar, Salt, Calcium Chloride [firming Agent], Ferrous Gluconate [for Color]), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice [from Concentrate], Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavors), Feta Cheese (feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking)), Red Peppers, Green Onions, Lime Juice From Concentrate (water, Concentrated Lime Juice), Seasoning (salt, Spices (including Chili Pepper), Dextrose, Dehydrated Onion, Sugar, Natural Flavor, Dehydrated Garlic, Dehydrated Green Bell Pepper, Jalapeno Powder, Spice Extractives [including Paprika]), Jalapeno Peppers, Cilantro, Modified Food Starch, Salt, Spices, Antimicrobial Blend (sodium Lactate, Sodium Diacetate), Paprika, Garlic, Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat0.42g (-6.72g, -94.12%)
Saturated Fat 0.08g (-0.71g, -89.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+2.00mg, +0.36%)
Total Carbohydrates 35.0g (+10.40g, +42.28%)
Dietary Fiber 0.8g (-5.50g, -87.30%)
Sugars 0.08g (-6.27g, -98.74%)
Sugars, added N/A
Protein 5.25g (+2.08g, +65.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe2.92mg (+2.36mg, +421.43%)
Potassium, K158.0mg (+7.00mg, +4.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cauliflower Puree 24%, Potato Starch, Corn Flour, Corn Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-9.00kcal, -5.14%)
Total Fat5.83g (-1.31g, -18.35%)
Saturated Fat 0.9g (+0.11g, +13.92%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 552.0mg (-4.00mg, -0.72%)
Total Carbohydrates 18.83g (-5.77g, -23.46%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 9.42g (+3.07g, +48.35%)
Sugars, added N/A
Protein 9.42g (+6.25g, +197.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.31mg (-0.25mg, -44.64%)
Potassium, K157.0mg (+6.00mg, +3.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated2.69g
Ingredients
Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (water, Honey, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White Wine, Sugar, Garlic, Distilled Vinegar, Canola Oil, Corn Starch, Less Than 2% Of: Chicken Broth, Salt, Gelatin, Natural Flavors) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-7.00kcal, -4.00%)
Total Fat2.0g (-5.14g, -71.99%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-12.00mg, -2.16%)
Total Carbohydrates 35.2g (+10.60g, +43.09%)
Dietary Fiber 2.4g (-3.90g, -61.90%)
Sugars 1.6g (-4.75g, -74.80%)
Sugars, added N/A
Protein 3.2g (+0.03g, +0.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K126.0mg (-25.00mg, -16.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Long Grain Parboiled Rice, Carrots, Peas, Oyster Mushrooms, Sunflower Oil, Onion, Sea Salt, Sugar, Flavor (yeast Extract, Salt, Natural Flavor), Natural Flavor, Carrageenan, Garlic, Parsley, Caramel Color, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-18.00kcal, -10.29%)
Total Fat0.98g (-6.16g, -86.27%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (+13.00mg, +2.34%)
Total Carbohydrates 30.07g (+5.47g, +22.24%)
Dietary Fiber 3.3g (-3.00g, -47.62%)
Sugars 1.31g (-5.04g, -79.37%)
Sugars, added N/A
Protein 4.58g (+1.41g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K131.0mg (-20.00mg, -13.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid Salt, Lactic Acid Soup Base: Miso (water, Rice, Soybeans, Sea Salt) Water, Soy Sauce (water, Soybeans, Wheat, Salt) Sesame Seed Paste, Sugar, Salt, Sesame Oil, Salted Sake (water, Rice, Koji, Salt), Yeast Extract, Less Than 2% Of Red Jalapeno Puree, Garlic Puree, Onion Powder, Vegetable Soup Base (vegetable [carrot, Celery, Onion], Salt, Sugar, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Flavor) Ground Red Pepper, Paprika Extract, Ginger Powder, Rosemary Extract (sunflower Oil, Rosemary Extract) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+20.00kcal, +11.43%)
Total Fat4.02g (-3.12g, -43.70%)
Saturated Fat 0.57g (-0.22g, -27.85%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 540.0mg (-16.00mg, -2.88%)
Total Carbohydrates 32.18g (+7.58g, +30.81%)
Dietary Fiber 1.1g (-5.20g, -82.54%)
Sugars 9.2g (+2.85g, +44.88%)
Sugars, added N/A
Protein 8.05g (+4.88g, +153.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.8mg (+0.24mg, +42.86%)
Potassium, K153.0mg (+2.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.15g
Fatty acids, total polyunsaturated2.3g
Ingredients
Ingredients: Filling: Cabbage, White Meat Chicken, Onion, Celery, Carrot, Water, Textured Soy Protein, Sugar, Chicken Base (chicken Broth, Chicken Flavor, Chicken Fat, Soy Sauce [(water, Soybeans, Salt)], Maltodextrin, Salt], Sea Salt, Yeast Extract, Canola Oil, Cooked Vegetables [carrot Celery, Onion], Onion Powder, Turmeric, Flavors), Salt, Onion Powder, Garlic Powder, Black Pepper Sweet Chili Sauce: Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree (garlic, Citric Acid), Crushed Red Pepper, Xanthan Gum, Extractives Of Capsicum, Wrapper: Wheat Flour, Water, Salt, Corn Starch Fried In Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+19.00kcal, +10.86%)
Total Fat12.9g (+5.76g, +80.67%)
Saturated Fat 3.23g (+2.44g, +308.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+25.00mg, +4.50%)
Total Carbohydrates 16.13g (-8.47g, -34.43%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 12.9g (+6.55g, +103.15%)
Sugars, added N/A
Protein 6.45g (+3.28g, +103.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K161.0mg (+10.00mg, +6.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Peanut Butter (peanuts, Peanut Oil), Cane Sugar, Coconut Cream (coconut Extract, Water, Xanthan Gum), Distilled White Vinegar, Red Curry Paste (tomato Puree, Canola Oil, Salt, Red Bell Pepper Puree, Spices, Corn Starch, Garlic Powder, Brown Sugar, Natural Flavor, Turmeric, Onion Powder, Citric Acid, Cayenne Pepper, Xanthan Gum), Ginger Puree, Salt, Toasted Sesame Seed Oil, Tamari Sauce (water, Soybeans, Salt), Crushed Red Peppers, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+29.00kcal, +16.57%)
Total Fat11.5g (+4.36g, +61.06%)
Saturated Fat 3.1g (+2.31g, +292.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 549.0mg (-7.00mg, -1.26%)
Total Carbohydrates 20.35g (-4.25g, -17.28%)
Dietary Fiber 2.7g (-3.60g, -57.14%)
Sugars 3.54g (-2.81g, -44.25%)
Sugars, added N/A
Protein 4.42g (+1.25g, +39.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.44mg (-0.12mg, -21.43%)
Potassium, K137.0mg (-14.00mg, -9.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Corn, Cooked Cured Pork (cured With Water, Salt, Sugar, Sodium Phosphates, Monosodium Glutamate, Sodium Nitrite), Corn Flour, Corn Syrup, Corn Meal, Cured Rendered Pork Fat (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite) And Or Vegetable Oil (soybean And Or Cottonseed Oil), Tomato Paste (tomatoes) And Or Tomato Paste (tomatoes, Citric Acid), Salt, Pepper Strips (peppers, Water, Citric Acid And Or Calcium Chloride), Corn Starch And Or Nonfat Dry Milk And Or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-31.00kcal, -17.71%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+4.00mg, +0.72%)
Total Carbohydrates 34.4g (+9.80g, +39.84%)
Dietary Fiber 1.6g (-4.70g, -74.60%)
Sugars 0.8g (-5.55g, -87.40%)
Sugars, added N/A
Protein 2.4g (-0.77g, -24.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.4mg (-0.16mg, -28.57%)
Potassium, K136.0mg (-15.00mg, -9.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rehydrated Potaloes 70% (water, Dehydrated Potato Flakes), Corn Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Acidity Regular: Lactic Acid, Preservative: Sorbic Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-22.00kcal, -12.57%)
Total Fat0.59g (-6.55g, -91.74%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 565.0mg (+9.00mg, +1.62%)
Total Carbohydrates 25.88g (+1.28g, +5.20%)
Dietary Fiber 1.2g (-5.10g, -80.95%)
Sugars 0.0g (-6.35g, -100.00%)
Sugars, added N/A
Protein 10.59g (+7.42g, +234.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.18mg (+0.62mg, +110.71%)
Potassium, K161.0mg (+10.00mg, +6.62%)
Vitamin D, IUN/A
Ingredients
Cod, Wheat Flour, Corn Flour, Water, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Yeast, Dextrose, Soybean Oil, Sunflower Oil, Citric Acid, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-7.00kcal, -4.00%)
Total Fat2.35g (-4.79g, -67.09%)
Saturated Fat 0.44g (-0.35g, -44.30%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 588.0mg (+32.00mg, +5.76%)
Total Carbohydrates 29.12g (+4.52g, +18.37%)
Dietary Fiber 1.2g (-5.10g, -80.95%)
Sugars 11.47g (+5.12g, +80.63%)
Sugars, added N/A
Protein 8.24g (+5.07g, +159.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.59mg (+1.03mg, +183.93%)
Potassium, K154.0mg (+3.00mg, +1.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Spaghetti (water, Spaghetti [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), General Tso's Sauce (hoisin Sauce [sugar, Water, Soybeans, Salt, Sweet Potato, Modified Corn Starch, Sesame Seeds, Garlic, Wheat Flour, Chili Peppers, Spices, Caramel Color, Acetic Acid, Fd&c Red 40], Soy Sauce [water, Soybeans, Wheat, Salt, Lactic Acid, Sodium Benzoate {preservative}], Cane Sugar, Water, Mirin [sugar, Water, Alcohol, Salt, Rice], Rice Vinegar, Corn Starch, Canola Oil, Ginger Puree [ginger, Water], Garlic, Jalapeo Peppers, Natural Flavor), Cooked Seasoned Beef And Binder Strips (beef, Soy Sauce [water, Soybeans, Salt, Alcohol], Water, Cane Sugar, Contains Less Than 2% Of: Rice Starch, Salt, Garlic Powder, Onion Powder, Sunflower Oil, Ground Ginger, Black Pepper, Natural Flavor), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-32.00mg, -5.76%)
Total Carbohydrates 23.81g (-0.79g, -3.21%)
Dietary Fiber 6.3g (=)
Sugars 6.35g (=)
Sugars, added N/A
Protein 3.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.63mg (+0.07mg, +12.50%)
Potassium, K151.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Contains 2% Or Less Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Ground Ginger), Wheat Flour, Water, Sunflower Oil, Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat4.44g (-2.70g, -37.82%)
Saturated Fat 0.56g (-0.23g, -29.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 589.0mg (+33.00mg, +5.94%)
Total Carbohydrates 26.67g (+2.07g, +8.41%)
Dietary Fiber 1.1g (-5.20g, -82.54%)
Sugars 4.44g (-1.91g, -30.08%)
Sugars, added N/A
Protein 4.44g (+1.27g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K157.0mg (+6.00mg, +3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Surm Mix (imitation Crabmeat [alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contain's 2% Or Less Of: Canola Oil, Mirin Wine {sake, Sugar, Salt, Water, Yeast Extract}, Salt, Natural Crab Flavor {swimming Crab, Snow Crab}, Modified Potato Starch, Potassium Chloride, Citric Acid, Paprika Oleoresin, Lycopene, Color Added], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {protect Flavor}]), Avocado, Cucumber, Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi Powder [horseradish, Mustard, Spirulina], Water), Sesame Seeds, Seaweed