Birds Eye Sauced Cheesy Broccoli, Sauced by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Sauced Cheesy Broccoli, Sauced
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631870/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 2.19g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 289.0mg | |
| Total Carbohydrates | 4.39g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg | |
| Iron, Fe | 0.61mg | |
| Potassium, K | 193.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Natural Cheddar Flavor (natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Dry Milk, Xanthan Gum, Locust Bean Gum, Guar Gum, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 2.19g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 289.0mg (=) | |
| Total Carbohydrates | 4.39g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.88g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (=) | |
| Iron, Fe | 0.61mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Of: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Natural Cheddar Flavor (natural Flavor, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Buttermilk Powder), Soybean Oil, Nonfat Dry Milk, Xanthan Gum, Locust Bean Gum, Guar Gum, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-7.00kcal, -13.21%) | |
| Total Fat | 0.83g (-1.36g, -62.10%) | |
| Saturated Fat | 0.62g (-0.26g, -29.55%) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 288.0mg (-1.00mg, -0.35%) | |
| Total Carbohydrates | 7.08g (+2.69g, +61.28%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 5.83g (+4.95g, +562.50%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-1.43g, -40.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-22.00mg, -27.85%) | |
| Iron, Fe | 0.42mg (-0.19mg, -31.15%) | |
| Potassium, K | 203.0mg (+10.00mg, +5.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk*, Water, Tomato Paste*, Cane Sugar*, Sea Salt, Sodium Citrate, Rice Flour*, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk*, Cheese Cultures, Salt, Enzymes]*, Water, Salt)*, Garlic Powder*, Onion Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-8.00kcal, -15.09%) | |
| Total Fat | 1.82g (-0.37g, -16.89%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 300.0mg (+11.00mg, +3.81%) | |
| Total Carbohydrates | 5.45g (+1.06g, +24.15%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.82g (+0.94g, +106.82%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-0.78g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-15.00mg, -18.99%) | |
| Iron, Fe | 0.45mg (-0.16mg, -26.23%) | |
| Potassium, K | 173.0mg (-20.00mg, -10.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Cheese Sauce (water, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto], Corn Starch, Reduced Lactose Whey, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Soybean Oil, Buttermilk, Natural Cheddar Cheese Flavor [cheese (pastuerized Milk, Cultures, Salt, Enzymes}, Water, Disodium Phosphate, Salt, Sodium Citrate], Lactic Acid [lactic Acid, Calcium Lactate, Silicates], Xanthan Gum, Yeast Extract, Guar Gum, Annatto [for Color], Onion Powder), Cauliflower, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 1.46g (-0.73g, -33.33%) | |
| Saturated Fat | 0.83g (-0.05g, -5.68%) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 292.0mg (+3.00mg, +1.04%) | |
| Total Carbohydrates | 7.92g (+3.53g, +80.41%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 6.25g (+5.37g, +610.23%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.01g, -28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-20.00mg, -25.32%) | |
| Iron, Fe | 0.42mg (-0.19mg, -31.15%) | |
| Potassium, K | 213.0mg (+20.00mg, +10.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk*, Water, Tomato Paste*, Red Bell Peppers*, Cane Sugar*, Roasted Red Bell Peppers*, Roasted Garlic*, Sea Salt, Butter*, Sodium Citrate, Non Fat Dry Milk*, Rice Flour*, Garlic Powder*, Onion Powder*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (+2.00kcal, +3.77%) | |
| Total Fat | 0.39g (-1.80g, -82.19%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 297.0mg (+8.00mg, +2.77%) | |
| Total Carbohydrates | 10.16g (+5.77g, +131.44%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 3.12g (+2.24g, +254.55%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-1.17g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-26.00mg, -32.91%) | |
| Iron, Fe | 0.78mg (+0.17mg, +27.87%) | |
| Potassium, K | 202.0mg (+9.00mg, +4.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (corn, Carrots, Prepared White Kidney Beans (white Kidney Beans, Water), Green Beans), Water, Contains 2% Or Less Of: Sea Salt, Black Pepper, Garlic Powder, Onion Powder, Yeast Extract, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-5.00kcal, -9.43%) | |
| Total Fat | 0.0g (-2.19g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (+15.00mg, +5.19%) | |
| Total Carbohydrates | 9.6g (+5.21g, +118.68%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 1.6g (+0.72g, +81.82%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.11g, -31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-25.00mg, -31.65%) | |
| Iron, Fe | 0.8mg (+0.19mg, +31.15%) | |
| Potassium, K | 197.0mg (+4.00mg, +2.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (green Beans, Potatoes, Prepared Cannellini Beans (cannellini Beans, Water), Corn, Red Bell Peppers), Water, Contains 2% Or Less Of: Sea Salt, Garlic Powder, Balsamic Vinegar, Black Pepper, Onion Powder, Natural Flavors, Yeast, Yeast Extract, Calcium Chloride, Caramel Color, Calcium Disodium Edta (to Help Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-8.00kcal, -15.09%) | |
| Total Fat | 1.82g (-0.37g, -16.89%) | |
| Saturated Fat | 0.45g (-0.43g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 291.0mg (+2.00mg, +0.69%) | |
| Total Carbohydrates | 5.45g (+1.06g, +24.15%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.82g (+0.94g, +106.82%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.13g, +3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-15.00mg, -18.99%) | |
| Iron, Fe | 0.45mg (-0.16mg, -26.23%) | |
| Potassium, K | 164.0mg (-29.00mg, -15.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Broccoli, Cheese Sauce (water, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto], Corn Starch, Reduced Lactose Whey, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Soybean Oil, Buttermilk, Natural Cheddar Cheese Flavor [cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Disodium Phosphate, Salt, Sodium Citrate], Lactic Acid [lactic Acid, Calcium Lactate, Silicates], Xanthan Gum, Yeast Extract, Guar Gum, Annatto [for Color], Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+30.00kcal, +56.60%) | |
| Total Fat | 4.69g (+2.50g, +114.16%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 292.0mg (+3.00mg, +1.04%) | |
| Total Carbohydrates | 8.33g (+3.94g, +89.75%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 3.12g (+2.24g, +254.55%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-1.43g, -40.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-9.00mg, -11.39%) | |
| Iron, Fe | 1.04mg (+0.43mg, +70.49%) | |
| Potassium, K | 205.0mg (+12.00mg, +6.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Greek Yogurt Ranch Dressing (nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Canola Oil, Water, Salt, Apple Cider Vinegar, Distilled Vinegar, Egg Yolk, Dried Garlic, Lactic Acid, Gluconic Acid, Spices, Acacia Gum, Dried Onion, Xanthan Gum, Dextrose, Maltodextrin, Dried Chive, Whey Powder, Skim Milk Powder, Natural Flavors, Modified Corn Starch, Butter Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+25.00kcal, +47.17%) | |
| Total Fat | 2.75g (+0.56g, +25.57%) | |
| Saturated Fat | 1.76g (+0.88g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 271.0mg (-18.00mg, -6.23%) | |
| Total Carbohydrates | 10.2g (+5.81g, +132.35%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 0.78g (-0.10g, -11.36%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.02g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-1.00mg, -1.27%) | |
| Iron, Fe | 0.51mg (-0.10mg, -16.39%) | |
| Potassium, K | 208.0mg (+15.00mg, +7.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Roasted Russet Potatoes, Cheese Sauce (water, Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Annatto (color)], Modified Cornstarch, Sodium Phosphates, Salt, Xanthan Gum, Spice, Extractives Of Turmeric [color], Extractives Of Annatto [color]), Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+7.00kcal, +13.21%) | |
| Total Fat | 3.0g (+0.81g, +36.99%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 280.0mg (-9.00mg, -3.11%) | |
| Total Carbohydrates | 6.0g (+1.61g, +36.67%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 2.0g (+1.12g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.51g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-29.00mg, -36.71%) | |
| Iron, Fe | 0.8mg (+0.19mg, +31.15%) | |
| Potassium, K | 210.0mg (+17.00mg, +8.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Canola Oil, Contains Less Than 2% Of: Brown Sugar, Dried Soy Sauce (soybeans, Wheat, Salt), Maltodextrin, Modified Corn Starch, Salt, Sugar, Spices, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+27.00kcal, +50.94%) | |
| Total Fat | 3.57g (+1.38g, +63.01%) | |
| Saturated Fat | 1.79g (+0.91g, +103.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 312.0mg (+23.00mg, +7.96%) | |
| Total Carbohydrates | 8.04g (+3.65g, +83.14%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 2.68g (+1.80g, +204.55%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.06g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
| Iron, Fe | 0.36mg (-0.25mg, -40.98%) | |
| Potassium, K | 188.0mg (-5.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Broccoli, Pasteurized Whole Milk, Water, Grated Cheese (pasteurized Milk, Salt, Rennet, Lysozyme From Egg), Rice Flour, Butter, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+24.00kcal, +45.28%) | |
| Total Fat | 0.0g (-2.19g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 269.0mg (-20.00mg, -6.92%) | |
| Total Carbohydrates | 13.85g (+9.46g, +215.49%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.11g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-17.00mg, -21.52%) | |
| Iron, Fe | 0.77mg (+0.16mg, +26.23%) | |
| Potassium, K | 192.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, And Calcium Chloride (for Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+24.00kcal, +45.28%) | |
| Total Fat | 0.0g (-2.19g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 269.0mg (-20.00mg, -6.92%) | |
| Total Carbohydrates | 13.85g (+9.46g, +215.49%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.11g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-17.00mg, -21.52%) | |
| Iron, Fe | 0.77mg (+0.16mg, +26.23%) | |
| Potassium, K | 192.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, And Calcium Chloride (for Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+24.00kcal, +45.28%) | |
| Total Fat | 0.0g (-2.19g, -100.00%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 269.0mg (-20.00mg, -6.92%) | |
| Total Carbohydrates | 13.85g (+9.46g, +215.49%) | |
| Dietary Fiber | 4.6g (+2.80g, +155.56%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.11g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-17.00mg, -21.52%) | |
| Iron, Fe | 0.77mg (+0.16mg, +26.23%) | |
| Potassium, K | 192.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Salt, And Calcium Chloride (for Firmness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+37.00kcal, +69.81%) | |
| Total Fat | 6.0g (+3.81g, +173.97%) | |
| Saturated Fat | 1.0g (+0.12g, +13.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
| Sodium | 290.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 7.0g (+2.61g, +59.45%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.0g (+1.12g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.51g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
| Iron, Fe | 0.8mg (+0.19mg, +31.15%) | |
| Potassium, K | 200.0mg (+7.00mg, +3.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce, Dressing: Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Feta Cheese (milk, Salt, Culture, Enzymes), Salt, Egg Yolk, Gluconic Acid, Apple Cider Vinegar, Distilled Vinegar, Dried Onion, Lactic Acid, Lemon Juice Concentrate, Acacia Gum, Dill Weed, Dried Garlic, Spice, Xanthan Gum, Dextrose, Dried Green Onion, Natural Flavors, Maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Flatbread Strips: Wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor (milk), Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract, Cheese: Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) | ||