O Organics Vegetable Tray With Ranch Dip, Ranch Dip by Glencourt Inc: Similar Foods

Product:
Vegetable Tray With Ranch Dip, Ranch Dip
Brand:
O Organics
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2448885/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat8.24g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 188.0mg
Total Carbohydrates 8.24g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.59mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Carrots, Organic Grape Tomatoes, Organic Celery, Organic Ranch Dip (organic Soybean Oil, Water, Organic Cane Sugar, Organic Skim Milk Powder, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Distilled Vinegar, Less Than 2% Of Organic Dried Onion, Organic Black Pepper, Organic Parsley, Salt, Organic Maltodextrin, Organic Cultured Dextrose, Organic Corn Starch, Lactic Acid, Organic Guar Gum, Xanthan Gum, Organic Ground Mustard, Organic Rosemary Extract), Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.08
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+8.00kcal, +7.55%)
Total Fat9.24g (+1.00g, +12.14%)
Saturated Fat 0.82g (-0.36g, -30.51%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 190.0mg (+2.00mg, +1.06%)
Total Carbohydrates 7.07g (-1.17g, -14.20%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 3.8g (+0.27g, +7.65%)
Sugars, added N/A
Protein 1.63g (+0.45g, +38.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.03mg (+0.44mg, +74.58%)
Potassium, K212.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Carrots, Snap Peas, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.61
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat7.27g (-0.97g, -11.77%)
Saturated Fat 0.91g (-0.27g, -22.88%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 191.0mg (+3.00mg, +1.60%)
Total Carbohydrates 7.27g (-0.97g, -11.77%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 3.64g (+0.11g, +3.12%)
Sugars, added N/A
Protein 0.91g (-0.27g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.64mg (+0.05mg, +8.47%)
Potassium, K227.0mg (+15.00mg, +7.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Grape Tomatoes, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Soybean Oil, Egg Yolk, Less Than 2% Of Salt, Distilled Vinegar, Sugar, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Cultured Dextrose, Xanthan Gum, Spices, Guar Gum, Mustard Flour, Autolyzed Yeast Extract, Dried Green Onion, Corn Syrup Solids, Dried Bell Peppers, Lemon Juice Concentrate, Natural Flavor), Broccoli Florets, Celery, Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+5.00kcal, +4.72%)
Total Fat5.42g (-2.82g, -34.22%)
Saturated Fat 0.68g (-0.50g, -42.37%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 187.0mg (-1.00mg, -0.53%)
Total Carbohydrates 11.38g (+3.14g, +38.11%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 3.79g (+0.26g, +7.37%)
Sugars, added N/A
Protein 4.88g (+3.70g, +313.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe0.54mg (-0.05mg, -8.47%)
Potassium, K228.0mg (+16.00mg, +7.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Salad: Chicken Breast (boneless Skinless Chicken Breast, Water, Sea Salt), Green Leaf Lettuce, Corn, Black Beans (water, Salt, Calcium Chloride, Ferrous Gluconate), Savoy Cabbage, Bbq Sauce (tomato Puree [water, Tomato Paste], Sugar, Distilled Vinegar, Molasses, Salt, Natural Hickory Smoke Flavor, Corn Starch, Spices, Dehydrated Onion, Fruit Juice [color], Dehydrated Garlic, Celery Seed), Red Bell Pepper, Red Cabbage, Tortilla Strips (corn Masa Flower, Sunflower, Safflower, And Or Canola Oil, Salt), Red Onion, Paprika, Black Pepper Dressing: Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin Enzymes, Live Active Cultures: S Thermophilus, Bulgaricus, L Acidophilus, Bifidus And L Casei), Canola Oil, Water, Lemon Juice, Cilantro, Parsley, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.96
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-4.00kcal, -3.77%)
Total Fat5.65g (-2.59g, -31.43%)
Saturated Fat 1.06g (-0.12g, -10.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 11.66g (+3.42g, +41.50%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.06g (-2.47g, -69.97%)
Sugars, added N/A
Protein 1.41g (+0.23g, +19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe0.49mg (-0.10mg, -16.95%)
Potassium, K205.0mg (-7.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Potatoes, Water, Olive Oil, Corn Starch, Chicken Broth Concentrate (chicken Broth, Vegetables [carrots, Onions, Celery], Sea Salt, Flavoring, Potato Flour, Onion Powder), Natural Hickory Smoke Flavor, Pork Fat, Spice, Xanthan Gum, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat4.0g (-4.24g, -51.46%)
Saturated Fat 0.31g (-0.87g, -73.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 182.0mg (-6.00mg, -3.19%)
Total Carbohydrates 14.67g (+6.43g, +78.03%)
Dietary Fiber 4.0g (+1.60g, +66.67%)
Sugars 2.67g (-0.86g, -24.36%)
Sugars, added N/A
Protein 4.0g (+2.82g, +238.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+9.00mg, +25.71%)
Iron, Fe0.89mg (+0.30mg, +50.85%)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Water, Tomato Crushed (fresh Vine Ripened California Tomatoes, Sea Salt, Citric Acid), Onion, Canola Oil, Potato Starch, Salt, Garlic Paste, Ginger Paste, Paprika, Cumin Seeds, Turmeric, Lemon Powder, Coriander Powder, Garam Masala Type Flavour (extracts Of Cumin, Black Pepper, Clove, Cinnamon, Nutmeg, Ginger, Garlic, Medium Chain Triglycerides, Vitamin E) Green Chilli Type Seasoning (extracts Of Green Chilli, Green Garlic, Onion, Acetic Acid, Vegetable Oil, Bha), Dried Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat6.0g (-2.24g, -27.18%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 190.0mg (+2.00mg, +1.06%)
Total Carbohydrates 13.0g (+4.76g, +57.77%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 10.0g (+6.47g, +183.29%)
Sugars, added N/A
Protein 3.0g (+1.82g, +154.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe1.0mg (+0.41mg, +69.49%)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid), Roasted Beets (beets, Canola Oil And Extra Virgin Olive Oil, Black Pepper, Sea Salt), Apples (apples, Calcium Ascorbate [to Maintain Freshness And Color]), Jerk Spice Vinaigrette Dressing (apple Cider Vinegar, Canola Oil, Water, Pineapple Juice Concentrate, Salt, Spices, Jalapeno Peppers, Lime Juice Concentrate, Garlic Powder, Onion Powder, Hot Sauce [distilled Vinegar, Red Pepper, Salt], Xanthan Gum), Spinach, Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Red Onion, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-8.00kcal, -7.55%)
Total Fat6.53g (-1.71g, -20.75%)
Saturated Fat 3.67g (+2.49g, +211.02%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+14.00mg, +233.33%)
Sodium 180.0mg (-8.00mg, -4.26%)
Total Carbohydrates 8.98g (+0.74g, +8.98%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.22g (-2.31g, -65.44%)
Sugars, added N/A
Protein 2.45g (+1.27g, +107.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe0.37mg (-0.22mg, -37.29%)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Chicken Broth, Potatoes, Light Cream, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Onions, Contains 2% Or Less Of: Fruitwood Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Natural Flavor, Maple Syrup), Butter (cream, Salt), Celery, Corn Starch, Wheat Flour, Tomato Paste, Chives, Garlic, Water, Salt, Distilled Vinegar, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+7.00kcal, +6.60%)
Total Fat3.48g (-4.76g, -57.77%)
Saturated Fat 0.43g (-0.75g, -63.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 17.39g (+9.15g, +111.04%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 3.48g (-0.05g, -1.42%)
Sugars, added N/A
Protein 2.61g (+1.43g, +121.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.43mg (-0.16mg, -27.12%)
Potassium, K217.0mg (+5.00mg, +2.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Soybean Oil, Contains Less Than 2% Of: Nonfat Dry Milk, Modified Corn Starch, Salt, Brown Sugar, Dried Roasted Corn Flakes, Cracked Black Pepper, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-3.00kcal, -2.83%)
Total Fat2.82g (-5.42g, -65.78%)
Saturated Fat 0.94g (-0.24g, -20.34%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 197.0mg (+9.00mg, +4.79%)
Total Carbohydrates 13.15g (+4.91g, +59.59%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.41g (-2.12g, -60.06%)
Sugars, added N/A
Protein 6.1g (+4.92g, +416.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+17.00mg, +48.57%)
Iron, Fe0.99mg (+0.40mg, +67.80%)
Potassium, K211.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (spinach, Tomatoes, Yellow Squash), Sauce (water, Basil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Salt, Garlic Powder, Alfredo Cheese Flavor [granular, Parmesan, And Romano Cheeses {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Butter Concentrate [butter {cream, Salt}, Natural Flavor], Butter [cream, Natural Flavoring], Spice, Olive Oil, Sugar, Sweet Cream Solids, Yeast Extract, Natural Flavor, Onion Powder), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+10.00kcal, +9.43%)
Total Fat4.65g (-3.59g, -43.57%)
Saturated Fat 0.78g (-0.40g, -33.90%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 205.0mg (+17.00mg, +9.04%)
Total Carbohydrates 15.12g (+6.88g, +83.50%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.65g (+1.12g, +31.73%)
Sugars, added N/A
Protein 5.04g (+3.86g, +327.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.09mg (+0.50mg, +84.75%)
Potassium, K205.0mg (-7.00mg, -3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (water, Brown Rice, Canola Oil), Green Cabbage, Baby Spinach, Bulgogi Seasoned Beef Strips And Starch Product (beef, Water, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Less Than 2% Rice Starch, Sesame Oil, Rice Vinegar [reduced To 5% Acidity], Natural Flavors, Vinegar, Spice), Gochujang Style Sauce (water, Sugar, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji), Salt}, Contains Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch], Distilled Vinegar, Ginger, Rice Vinegar, Contains Less Than 2% Of: Citric Acid, Corn Starch, Dehydrated Garlic, Pineapple Juice Concentrate, Salt, Sesame Seeds, Spices, Ketchup [water, Tomato Paste, Cane Sugar, Salt, Vinegar, Onion Powder, Natural Flavors], Xanthan Gum), Carrots, Fire Roasted Edamame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat3.5g (-4.74g, -57.52%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 170.0mg (-18.00mg, -9.57%)
Total Carbohydrates 15.0g (+6.76g, +82.04%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 9.0g (+5.47g, +154.96%)
Sugars, added N/A
Protein 3.0g (+1.82g, +154.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.8mg (+0.21mg, +35.59%)
Potassium, K210.0mg (-2.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tropical Guava Dressing (water, Sugar, Distilled Vinegar, Guava Puree, Mango Puree, Pineapple Juice Concentrate, Contains Less Than 2% Of Salt, Corn Starch, Xanthan Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Island Style Sweet Crouton Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Sunflower Oil And Or Canola Oil With Rosemary Extract [to Maintain Freshness], Palm Oil, Sea Salt, Yeast), Carrot, Green Onion, Roasted Almonds (almonds, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+14.00kcal, +13.21%)
Total Fat6.0g (-2.24g, -27.18%)
Saturated Fat 0.5g (-0.68g, -57.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 190.0mg (+2.00mg, +1.06%)
Total Carbohydrates 16.0g (+7.76g, +94.17%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 13.0g (+9.47g, +268.27%)
Sugars, added N/A
Protein 2.0g (+0.82g, +69.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe1.0mg (+0.41mg, +69.49%)
Potassium, K212.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion, Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color), Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+14.00kcal, +13.21%)
Total Fat6.0g (-2.24g, -27.18%)
Saturated Fat 0.5g (-0.68g, -57.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 190.0mg (+2.00mg, +1.06%)
Total Carbohydrates 16.0g (+7.76g, +94.17%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 13.0g (+9.47g, +268.27%)
Sugars, added N/A
Protein 2.0g (+0.82g, +69.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe1.0mg (+0.41mg, +69.49%)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion; Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil; Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+4.00kcal, +3.77%)
Total Fat1.26g (-6.98g, -84.71%)
Saturated Fat 0.16g (-1.02g, -86.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 174.0mg (-14.00mg, -7.45%)
Total Carbohydrates 20.19g (+11.95g, +145.02%)
Dietary Fiber 4.7g (+2.30g, +95.83%)
Sugars 3.79g (+0.26g, +7.37%)
Sugars, added N/A
Protein 3.79g (+2.61g, +221.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.1mg (+0.51mg, +86.44%)
Potassium, K221.0mg (+9.00mg, +4.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beans (water, Black, Pinto And White Kidney Beans, Chickpeas), New Mexico Chile Sauce (fire Roasted Tomatoes, Water, Apple Cider Vinegar, Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Salt, Contains Less Than 2% Of: Fire Roasted Red Bell Pepper Puree, Tomato Paste, Chipotle Chile, Paprika), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Red Bell Peppers, Onions, Fried Plantains (plantains, Palm Oil), Chard, Kale, Spinach, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+17.00kcal, +16.04%)
Total Fat2.82g (-5.42g, -65.78%)
Saturated Fat 0.35g (-0.83g, -70.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 194.0mg (+6.00mg, +3.19%)
Total Carbohydrates 20.46g (+12.22g, +148.30%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 7.05g (+3.52g, +99.72%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe1.2mg (+0.61mg, +103.39%)
Potassium, K215.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Cooked Garbanzo Beans (water, Garbanzo Beans), Cooked White Quinoa (water, Quinoa), Cooked Brown Rice (water, Brown Rice), Red Bell Peppers, Water, Sweetened Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Apple Cider Vinegar, Contains Less Than 2% Of: Soybean Oil, Modified Corn Starch, Salt, Sugar, Spice, Onion Powder, Xanthan Gum, Locust Bean Gum