Nellie's Free Range Eggs Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar by Pete And Gerry's Organics: Similar Foods
- Product:
- Broccoli + Cheddar Sous Vide Egg Bites, Broccoli + Cheddar
- Brand:
- Nellie's Free Range Eggs
- Maker:
- Pete And Gerry's Organics
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390753/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal | |
Total Fat | 14.0g | |
Saturated Fat | 7.0g | |
Trans Fat | 0.0g | |
Cholesterol | 330.0mg | |
Sodium | 400.0mg | |
Total Carbohydrates | 2.0g | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 194.0mg | |
Iron, Fe | 2.0mg | |
Potassium, K | 26.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Broccoli, Sea Salt, Garlic, Xanthan Gum, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (+5.00kcal, +2.78%) | |
Total Fat | 13.08g (-0.92g, -6.57%) | |
Saturated Fat | 6.15g (-0.85g, -12.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 281.0mg (-49.00mg, -14.85%) | |
Sodium | 400.0mg (=) | |
Total Carbohydrates | 3.85g (+1.85g, +92.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.31g (+2.31g) | |
Sugars, added | N/A | |
Protein | 13.85g (-0.15g, -1.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 185.0mg (-9.00mg, -4.64%) | |
Iron, Fe | 0.77mg (-1.23mg, -61.50%) | |
Potassium, K | 37.0mg (+11.00mg, +42.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggs (whole Eggs, Citric Acid), Organic Whole Milk Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Uncured Bacon No Nitrates Or Nitrites Added (pork, Water, Salt, Vinegar, Extracts Of Citrus, Pomegranate, Rosemary), Tapioca Flour, Dried Garlic, Dried Onions, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (=) | |
Total Fat | 12.0g (-2.00g, -14.29%) | |
Saturated Fat | 6.0g (-1.00g, -14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 310.0mg (-20.00mg, -6.06%) | |
Sodium | 360.0mg (-40.00mg, -10.00%) | |
Total Carbohydrates | 2.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (-14.00mg, -7.22%) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | 58.0mg (+32.00mg, +123.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggs, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Uncured Ham No Nitrates Or Nitrites Added Except For That Naturally Occurring In Celery Powder And Sea Salt (natural Pork, Water, Ham Seasoning (sea Salt, Cane Sugar, Honey Powder (honey, Rice Maltodextrin), Maple Sugar Granules, Sunflower Oil, Vinegar, Cultured Celery Powder, Sea Salt)), Garlic, Sea Salt, Xanthan Gum, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+20.00kcal, +11.11%) | |
Total Fat | 14.0g (=) | |
Saturated Fat | 7.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 310.0mg (-20.00mg, -6.06%) | |
Sodium | 340.0mg (-60.00mg, -15.00%) | |
Total Carbohydrates | 2.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 194.0mg (=) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | 0.0mg (-26.00mg, -100.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Water, Salt, Natural Flavors, Sugar), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+20.00kcal, +11.11%) | |
Total Fat | 14.29g (+0.29g, +2.07%) | |
Saturated Fat | 7.14g (+0.14g, +2.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 307.0mg (-23.00mg, -6.97%) | |
Sodium | 343.0mg (-57.00mg, -14.25%) | |
Total Carbohydrates | 1.43g (-0.57g, -28.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.29g, +2.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+6.00mg, +3.09%) | |
Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
Potassium, K | 56.0mg (+30.00mg, +115.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Water, Salt, Natural Flavors, Sugar), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-18.00kcal, -10.00%) | |
Total Fat | 10.77g (-3.23g, -23.07%) | |
Saturated Fat | 4.62g (-2.38g, -34.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 265.0mg (-65.00mg, -19.70%) | |
Sodium | 369.0mg (-31.00mg, -7.75%) | |
Total Carbohydrates | 3.85g (+1.85g, +92.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.31g (+2.31g) | |
Sugars, added | N/A | |
Protein | 13.08g (-0.92g, -6.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (-38.00mg, -19.59%) | |
Iron, Fe | 0.77mg (-1.23mg, -61.50%) | |
Potassium, K | 65.0mg (+39.00mg, +150.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggs (whole Eggs, Citric Acid), Organic Whole Milk Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Uncured Ham No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Cultured Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Cultured Celery Powder, Maple Syrup), Green Bell Peppers, Fire Roasted Onions, Tapioca Flour, Dried Garlic, Dried Onion, Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+34.00kcal, +18.89%) | |
Total Fat | 15.71g (+1.71g, +12.21%) | |
Saturated Fat | 8.57g (+1.57g, +22.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 286.0mg (-44.00mg, -13.33%) | |
Sodium | 329.0mg (-71.00mg, -17.75%) | |
Total Carbohydrates | 1.43g (-0.57g, -28.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.29g, +2.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 187.0mg (-7.00mg, -3.61%) | |
Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
Potassium, K | 60.0mg (+34.00mg, +130.77%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Water, Salt, Natural Flavors, Sugar), Cream, Green Peppers, Xanthan Gum, Salt, Natural Flavors, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (+37.00kcal, +20.56%) | |
Total Fat | 16.67g (+2.67g, +19.07%) | |
Saturated Fat | 8.33g (+1.33g, +19.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 292.0mg (-38.00mg, -11.52%) | |
Sodium | 317.0mg (-83.00mg, -20.75%) | |
Total Carbohydrates | 1.67g (-0.33g, -16.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.0g (+1.00g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 187.0mg (-7.00mg, -3.61%) | |
Iron, Fe | 1.67mg (-0.33mg, -16.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sausage (pork, Water, Salt, Natural Flavors, Sugar), Cream, Green Peppers, Xanthan Gum, Salt, Natural Flavors, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-1.00kcal, -0.56%) | |
Total Fat | N/A | |
Saturated Fat | 4.46g (-2.54g, -36.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 286.0mg (-44.00mg, -13.33%) | |
Sodium | 411.0mg (+11.00mg, +2.75%) | |
Total Carbohydrates | 3.57g (+1.57g, +78.50%) | |
Dietary Fiber | 0.4g (+0.40g) | |
Sugars | 1.79g (+1.79g) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.29g, +2.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 139.0mg (-55.00mg, -28.35%) | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 96.0ug | |
Total fat (NLEA) | 12.5g |
Ingredients | ||
---|---|---|
Pre Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid), Cooked Turkey Breakfast Sausage Crumbles (turkey, Water, Contains Less Than 2% Of The Following: Salt, Spices, Dextrose, Sugar, Spice Extractives And Natural Flavoring), Pasteurized Process Sharp Cheddar Cheese [cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Water, Cream, Sodium Phosphate, Salt, Apo Carotenal (color), Enzymes] Contains: Egg, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (+37.00kcal, +20.56%) | |
Total Fat | 16.67g (+2.67g, +19.07%) | |
Saturated Fat | 8.33g (+1.33g, +19.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 267.0mg (-63.00mg, -19.09%) | |
Sodium | 483.0mg (+83.00mg, +20.75%) | |
Total Carbohydrates | 1.67g (-0.33g, -16.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 15.0g (+1.00g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 198.0mg (+4.00mg, +2.06%) | |
Iron, Fe | 1.67mg (-0.33mg, -16.50%) | |
Potassium, K | 83.0mg (+57.00mg, +219.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Uncured Ham (ham, Water, Ham Seasoning (sea Salt, Cane Sugar, Honey Powder (honey, Rice, Maltodextrin), Maple Sugar Granules, Sunflower Oil, Vinegar, Cultured Celery Powder, Sea Salt) Cream, Sea Salt, Chili Peppers, Xanthan Gum, Garlic, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal (+3.00kcal, +1.67%) | |
Total Fat | N/A | |
Saturated Fat | 5.83g (-1.17g, -16.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 275.0mg (-55.00mg, -16.67%) | |
Sodium | 383.0mg (-17.00mg, -4.25%) | |
Total Carbohydrates | 1.67g (-0.33g, -16.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.67g, -4.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (-34.00mg, -17.53%) | |
Iron, Fe | 1.67mg (-0.33mg, -16.50%) | |
Potassium, K | 130.0mg (+104.00mg, +400.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug | |
Total fat (NLEA) | 13.33g |
Ingredients | ||
---|---|---|
Whole Eggs, Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Water, Soybean Oil, Whole Milk Powder, Modified Food Starch, Salt, Xanthan Gum, Citric Acid Contains: Egg, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (+31.00kcal, +17.22%) | |
Total Fat | 15.79g (+1.79g, +12.79%) | |
Saturated Fat | 7.02g (+0.02g, +0.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 232.0mg (-98.00mg, -29.70%) | |
Sodium | 404.0mg (+4.00mg, +1.00%) | |
Total Carbohydrates | 4.39g (+2.39g, +119.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.88g (+0.88g) | |
Sugars, added | N/A | |
Protein | 13.16g (-0.84g, -6.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-62.00mg, -31.96%) | |
Iron, Fe | 0.95mg (-1.05mg, -52.50%) | |
Potassium, K | 61.0mg (+35.00mg, +134.62%) | |
Vitamin D, IU | 21.0IU (+21.00IU) |
Ingredients | ||
---|---|---|
Organic Eggs, Organic Lowfat Cottage Cheese (organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Vitamin A Palmitate), Organic Sharp Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzyme), Organic Pork Sausage (organic Pork, Sea Salt, Organic Spices, Organic Cane Sugar, Organic Rosemary Extract), Water, Organic Pepper Jack Cheese (organic Cultured Pasteurized Milk, Organic Jalapeno Peppers, Salt, Enzyme), Organic Salted Butter (pasteurized Organic Cream [milk], Salt), Organic Tapioca Starch, Organic Nonfat Dry Milk, Salt, Organic Guar Gum, Organic Red Chili Flakes, Citric Acid, Organic Granulated Garlic, Organic Granulated Onion, Organic Chili Pepper, Organic Smoked Paprika, Organic White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (+31.00kcal, +17.22%) | |
Total Fat | 15.79g (+1.79g, +12.79%) | |
Saturated Fat | 7.02g (+0.02g, +0.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 232.0mg (-98.00mg, -29.70%) | |
Sodium | 404.0mg (+4.00mg, +1.00%) | |
Total Carbohydrates | 4.39g (+2.39g, +119.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.88g (+0.88g) | |
Sugars, added | N/A | |
Protein | 13.16g (-0.84g, -6.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-62.00mg, -31.96%) | |
Iron, Fe | 0.95mg (-1.05mg, -52.50%) | |
Potassium, K | 61.0mg (+35.00mg, +134.62%) | |
Vitamin D, IU | 21.0IU (+21.00IU) |
Ingredients | ||
---|---|---|
Organic Eggs, Organic Lowfat Cottage Cheese (organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Vitamin A Palmitate), Organic Sharp Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzyme), Organic Pork Sausage (organic Pork, Water, Sea Salt, Organic Spices, Organic Cane Sugar, Organic Rosemary Extract), Water, Organic Pepper Jack Cheese (organic Cultured Pasteurized Milk, Organic Jalapeo Peppers, Salt, Enzyme), Organic Salted Butter (pasteurized Organic Cream [milk], Salt), Organic Tapioca Starch, Organic Nonfat Dry Milk, Salt, Organic Guar Gum, Organic Red Chili Flakes, Citric Acid, Organic Granulated Garlic, Organic Granulated Onion, Organic Chili Pepper, Organic Smoked Paprika, Organic White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (-25.00kcal, -13.89%) | |
Total Fat | 9.86g (-4.14g, -29.57%) | |
Saturated Fat | 4.93g (-2.07g, -29.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 261.0mg (-69.00mg, -20.91%) | |
Sodium | 366.0mg (-34.00mg, -8.50%) | |
Total Carbohydrates | 2.82g (+0.82g, +41.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 11.27g (-2.73g, -19.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (-67.00mg, -34.54%) | |
Iron, Fe | 1.13mg (-0.87mg, -43.50%) | |
Potassium, K | 99.0mg (+73.00mg, +280.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Whole Egg, Water, Pasteurized Process Cheddar Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Vegetable Color (paprika And Annatto)], Modified Corn Starch, Salt, Xanthan Gum, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+91.00kcal, +50.56%) | |
Total Fat | 24.29g (+10.29g, +73.50%) | |
Saturated Fat | 10.0g (+3.00g, +42.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 264.0mg (-66.00mg, -20.00%) | |
Sodium | 457.0mg (+57.00mg, +14.25%) | |
Total Carbohydrates | 1.43g (-0.57g, -28.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 12.86g (-1.14g, -8.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (-37.00mg, -19.07%) | |
Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
Potassium, K | 50.0mg (+24.00mg, +92.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Eggs, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (pork, Water, Sea Salt, Less Than 2% Natural Cane Sugar, Celery Powder), Cream, Sea Salt, Xanthan Gum, Garlic, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (-21.00kcal, -11.67%) | |
Total Fat | 9.93g (-4.07g, -29.07%) | |
Saturated Fat | 3.97g (-3.03g, -43.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 328.0mg (-2.00mg, -0.61%) | |
Sodium | 417.0mg (+17.00mg, +4.25%) | |
Total Carbohydrates | 1.99g (-0.01g, -0.50%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.66g (+0.66g) | |
Sugars, added | N/A | |
Protein | 15.89g (+1.89g, +13.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 99.0mg (-95.00mg, -48.97%) | |
Iron, Fe | 1.39mg (-0.61mg, -30.50%) | |
Potassium, K | 119.0mg (+93.00mg, +357.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 5.0ug |
Ingredients | ||
---|---|---|
Pasteurized Liquid Whole Egg Blend: Pasteurized Liquid Whole Egg, Water, Salt, Citric Acid, Fully Cooked Diced Seasoned Beef Steak: Beef, Water, Corn Syrup Solids, Contains 2% Or Less Of The Following: Autolyzed Yeast, Caramel Color, Dehydrated Beef Broth, Dextrin, Dextrose, Dried Vinegar, Grill Flavor (from Sunflower Oil), Natural Flavors, Natural Smoke Flavor, Rendered Beef Fat, Salt, Sodium Phosphates, Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract Blend), Potato Starch (processing Aid), And Natamycin (preservative) |