White Fudge Coated Twists Pretzels, Cool Peppermint by Perfection Snacks: Similar Foods

Product:
White Fudge Coated Twists Pretzels, Cool Peppermint
Brand:
N/A
Maker:
Perfection Snacks

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/719330/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 67.86g
Dietary Fiber 0.0g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe0.0mg
Potassium, K164.0mg
Vitamin D, IU0.0IU
Ingredients
White Fudge (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin {emulsifier}, Salt), Pretzels (potato Starch, Cassava Flour, Corn Starch, Canola Oil, Tapioca Starch, Rice Flour, Sorghum Syrup, Salt, Cellulose Gum, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Yeast, Sunflower Lecithin), Peppermint Oil (vegetable Oil, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
White Fudge (sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin (an Emulsifier), And Salt ), Pretzels (potato Starch And Or Potato Flour, Tapioca Starch, Rice Flour, Palm Oil And Or Non Gmo Canola Oil, Tapioca Syrup, Rice Syrup, Soluble Corn Fiber, Sugar, Cellulose Gum, Salt, Inactive Yeast, Baking Powder, Sunflower And Or Soy Lecithin, Rosemary Extract, Ascorbic Acid), Raspberry Oil (organic Sunflower Oil, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 20.0g (+2.14g, +11.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K150.0mg (-14.00mg, -8.54%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt, Contains Less Than 2% Of: Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Fractionated Coconut Oil, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Fractionated Vegetable Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat27.91g (+2.91g, +11.64%)
Saturated Fat 16.28g (-1.58g, -8.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 349.0mg (-26.00mg, -6.93%)
Total Carbohydrates 58.14g (-9.72g, -14.32%)
Dietary Fiber 2.3g (+2.30g)
Sugars 51.16g (+8.30g, +19.37%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe2.51mg (+2.51mg)
Potassium, K163.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Extract), Pretzels (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast, Soda), Toffee (granulated Sugar, Corn Syrup And Or Glucose Syrup, Unsalted Butter [pasteurized Cream, Natural Flavorings], Palm Oil, Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks, Gum Tragacanth (vegetable Based Thickener)], Soy Lecithin Clearate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat27.91g (+2.91g, +11.64%)
Saturated Fat 16.28g (-1.58g, -8.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 349.0mg (-26.00mg, -6.93%)
Total Carbohydrates 58.14g (-9.72g, -14.32%)
Dietary Fiber 2.3g (+2.30g)
Sugars 51.16g (+8.30g, +19.37%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe2.51mg (+2.51mg)
Potassium, K163.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Pretzels (wheat Flour, Malt, Salt, Soybean Oil, Vegetable Fiber, Yeast, Baking Soda), Toffee (granulated Sugar, Corn Syrup, Glucose Syrup, Unsalted Butter [pasteurized Cream, Natural Flavorings], Water, Palm Oil, Vanilla Paste [sugar, Madagascar Bourbon Vanilla Extract, Vanilla Bean Specks, Tragacanth Gum {vegetable Based Thickener}], Sea Salt, Soy Lecithin Clearate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat27.91g (+2.91g, +11.64%)
Saturated Fat 16.28g (-1.58g, -8.85%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 349.0mg (-26.00mg, -6.93%)
Total Carbohydrates 58.14g (-9.72g, -14.32%)
Dietary Fiber 2.3g (+2.30g)
Sugars 51.16g (+8.30g, +19.37%)
Sugars, added N/A
Protein 6.98g (+3.41g, +95.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe2.51mg (+2.51mg)
Potassium, K163.0mg (-1.00mg, -0.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], And Natural Vanilla Extract), Pretzel Bits (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast And Soda), Toffee (granulated Sugar, Corn Syrup And Or Glucose Syrup, Unsalted Butter [pasteurized Cream, Natural Flavorings], Water, Palm Oil, Sea Salt, Pure Vanilla Paste [sugar, Madagascar Bourbon, Vanilla Extract, Vanilla Bean Specks And Gum Tragacanth (vegetable Based Thickener)], Soy Lecithin), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (+13.00kcal, +2.60%)
Total Fat30.77g (+5.77g, +23.08%)
Saturated Fat 11.54g (-6.32g, -35.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-29.00mg, -7.73%)
Total Carbohydrates 56.41g (-11.45g, -16.87%)
Dietary Fiber 2.6g (+2.60g)
Sugars 48.72g (+5.86g, +13.67%)
Sugars, added N/A
Protein 10.26g (+6.69g, +187.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe1.85mg (+1.85mg)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Sugar, Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Dextrose, Skim Milk, Corn Syrup Solids, Lactose (milk), Contains 2% Or Less Of: Salt, Natural & Artificial Flavor, Lecithin (soy), Pgpr, Tbhq & Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (+3.60g)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Cane Sugar, Chocolate Flavored Icing (sugar, Palm Kernel Oil, Cocoa, Milk Powder, Soy Lecithin, Vanilla), Vanilla Flavored Icing (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor, Vanilla), Brown Sugar, Coconut Oil, Tapioca Syrup, Butter (cream, Salt), Sunflower Oil, Sea Salt, Baking Soda, Sunflower Lecithin, Vanilla Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (+3.60g)
Sugars 46.43g (+3.57g, +8.33%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Cane Sugar, Chocolate Flavored Icing (sugar, Palm Kernel Oil, Cocoa, Milk Powder, Soy Lecithin, Vanilla), Vanilla Flavored Icing (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor, Vanilla), Brown Sugar, Coconut Oil, Tapioca Syrup, Butter (cream, Salt), Sunflower Oil, Sea Salt, Baking Soda, Sunflower Lecithin, Vanilla Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+3.81g, +8.89%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-24.00mg, -22.43%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K147.0mg (-17.00mg, -10.37%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium And Or Ammonium Bicarbonate]), Crushed Mint (cane Sugar, Corn Syrup, Red 40, Red 3, Blue 1, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 10.0g (-7.86g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 63.33g (-4.53g, -6.68%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (+3.81g, +8.89%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K197.0mg (+33.00mg, +20.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salted Caramel Peanuts (peanuts, Sugar, Water, Natural Flavoring [cane Sugar, Water, Natural Flavors, Salt, Citric Acid {preservative}, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}, Caramel Color], Salt), Pumpkin Spice Yogurt Flavored Mini Pretzels (sugar, Pretzels [unbleached Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malt, Salt, Soybean Oil], Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Less Than 2% Of Each Of The Following: Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Lactic Acid, Natural Flavor, Spices, Silicon Dioxide [anti Caking], Paprika Oleoresin [for Color], Coconut Oil, Sunflower Oil), Roasted & Salted Cashews (cashews, Sea Salt [salt, Tricalcium Phosphate], Vegetable Oil [peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil]), White Chocolate Drops (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+1.92g, +7.68%)
Saturated Fat 11.54g (-6.32g, -35.39%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 59.62g (-8.24g, -12.14%)
Dietary Fiber 1.9g (+1.90g)
Sugars 32.69g (-10.17g, -23.73%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe2.08mg (+2.08mg)
Potassium, K135.0mg (-29.00mg, -17.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Dextrose, Soy Flour, Glycerine,high Fructose Corn Syrup, Nonfat Dry Milk, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Maltodextrin, Soy Lecithin, Wheat Starch, Mono And Diglycerides, Natural Sour Cream Flavor, Wheat Starch, Natural Flavors, Enzymes, Citric Acid, Pumpkin Puree, Spices, Corn Starch, Calcium Carbonate, Agar, Sorbitan Monostearate, Corn Syrup, Preservative (potassium Sorbate), Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.8g (+0.80g)
Sugars 46.67g (+3.81g, +8.89%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-27.00mg, -25.23%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K160.0mg (-4.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla), Heart Shaped Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Pink, Light Pink, Red Nonpareils (sugar, Cornstarch, Red 3 Powder, Red 40 Powder, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (+0.47g, +1.10%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Dairy Whey, Lactose, Milk Fat, Buttermilk, Sodium Caseinate, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavors), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid), Salt, Malt (tapioca Syrup, Malt Extract), Sugar, Canola Oil, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-14.53g, -81.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 10.0g (+10.00g)
Sugars 30.0g (-12.86g, -30.00%)
Sugars, added N/A
Protein 16.67g (+13.10g, +366.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K167.0mg (+3.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Brown Milled Flaxseed, Brown Rice Syrup (brown Rice, Water), Demerara Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Canola Oil, Maple Syrup, Cocoa Powder, Pea Protein, Organic Moringa Leaf, Cinnamon, Organic Turmeric, Vanilla Extract, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (=)
Saturated Fat 12.5g (-5.36g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-3.57g, -8.33%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-21.00mg, -19.63%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K186.0mg (+22.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (brown Rice Flour, Potato Starch, Tapioca Flour), Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Brown Sugar, Cane Sugar, Fructose, Brown Rice Syrup, Water, Egg Replacer (potato Starch, Tapioca Flour, Leavening [calcium Lactate*, Calcium Carbonate, Cream Of Tartar], Cellulose Gum, Modified Cellulose), Molasses, Prebiotic From Non Gmo Tapioca Starch, Vanilla Extract, Grape Juice, Rice Syrup, Baking Soda, Salt, Xanthan Gum, Sunflower Lecithin