Perfect Bar Chocolateolate Chip Cookie Dough Protein Bar, Chocolateolate Chip Cookie Dough by Perfect Bar, Llc: Similar Foods

Product:
Chocolateolate Chip Cookie Dough Protein Bar, Chocolateolate Chip Cookie Dough
Brand:
Perfect Bar
Maker:
Perfect Bar, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664749/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Perfect Bar Chocolateolate Chip Cookie Dough Protein Bar, Chocolateolate Chip Cookie Dough by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat29.03g
Saturated Fat 5.65g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 242.0mg
Total Carbohydrates 40.32g
Dietary Fiber 3.2g
Sugars 29.03g
Sugars, added N/A
Protein 19.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe2.32mg
Potassium, K452.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg129.0mg
Copper, Cu1.613mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P323.0mg
Folate, total65.0ug
Pantothenic acid1.21mg
Fatty acids, total monounsaturated17.74g
Fatty acids, total polyunsaturated4.03g
Thiamin0.0mg
Zinc, Zn3.63mg
Riboflavin0.411mg
Niacin9.677mg
Vitamin E2.0mg
Ingredients
Peanut Butter*, Cashew Butter, Maple Syrup*, Nonfat Dry Milk*, Honey*, Dark Chocolate* (chocolate*t' Cane Sugar**, Cocoa Butter** ), Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* *organic Fair Trade Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
Perfect Bar Salted Caramel Protein Bar, Salted Caramel by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.65g (+1.62g, +5.58%)
Saturated Fat 5.65g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 210.0mg (-32.00mg, -13.22%)
Total Carbohydrates 40.32g (=)
Dietary Fiber 3.2g (=)
Sugars 27.42g (-1.61g, -5.55%)
Sugars, added N/A
Protein 19.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe2.9mg (+0.58mg, +25.00%)
Potassium, K452.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg161.0mg (+32.00mg, +24.81%)
Copper, Cu2.258mg (+0.64mg, +39.99%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P323.0mg (=)
Folate, total65.0ug (=)
Pantothenic acid1.21mg (=)
Fatty acids, total monounsaturated19.35g (+1.61g, +9.08%)
Fatty acids, total polyunsaturated4.03g (=)
Thiamin0.0mg (=)
Zinc, Zn4.84mg (+1.21mg, +33.33%)
Riboflavin0.411mg (=)
Niacin9.677mg (=)
Vitamin E2.0mg (=)
Ingredients
Cashew Butter, Peanut Butter *, Maple Syrup *, Nonfat Dry Milk *, Honey *, Dried Whole Egg Powder *, Rice Protein *, Vanilla Extract *, Sea Salt, Dried Whole Food Powders (kale *, Flax Seed *, Rose Hip *, Orange *, Lemon *, Papaya *, Tomato *, Apple *, Alfalfa *, Celery *, Kelp *, Dulse *, Carrot *, Spinach*), Flax Seed Oil *, Sesame Seed Oil *, Olive Oil *, Pumpkin Seed Oil * *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
Planters Chocolateolate Nut Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+10.00kcal, +2.00%)
Total Fat32.65g (+3.62g, +12.47%)
Saturated Fat 6.12g (+0.47g, +8.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 38.78g (-1.54g, -3.82%)
Dietary Fiber 8.2g (+5.00g, +156.25%)
Sugars 24.49g (-4.54g, -15.64%)
Sugars, added N/A
Protein 20.41g (+1.06g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (-39.00mg, -24.22%)
Iron, Fe3.67mg (+1.35mg, +58.19%)
Potassium, K531.0mg (+79.00mg, +17.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-7.00mg, -5.43%)
Copper, Cu0.612mg (-1.00mg, -62.06%)
Phosphorus, P306.0mg (-17.00mg, -5.26%)
Fatty acids, total monounsaturated16.33g (-1.41g, -7.95%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated9.18g (+5.15g, +127.79%)
Niacin4.082mg (-5.60mg, -57.82%)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum ), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
Planters Chocolateolate Nut Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+10.00kcal, +2.00%)
Total Fat32.65g (+3.62g, +12.47%)
Saturated Fat 6.12g (+0.47g, +8.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 38.78g (-1.54g, -3.82%)
Dietary Fiber 8.2g (+5.00g, +156.25%)
Sugars 24.49g (-4.54g, -15.64%)
Sugars, added N/A
Protein 20.41g (+1.06g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (-39.00mg, -24.22%)
Iron, Fe3.67mg (+1.35mg, +58.19%)
Potassium, K531.0mg (+79.00mg, +17.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-7.00mg, -5.43%)
Copper, Cu0.612mg (-1.00mg, -62.06%)
Phosphorus, P306.0mg (-17.00mg, -5.26%)
Fatty acids, total monounsaturated16.33g (-1.41g, -7.95%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated9.18g (+5.15g, +127.79%)
Niacin4.082mg (-5.60mg, -57.82%)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.32
Planters Chocolateolate Nut Protein Mix Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+10.00kcal, +2.00%)
Total Fat32.65g (+3.62g, +12.47%)
Saturated Fat 6.12g (+0.47g, +8.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 38.78g (-1.54g, -3.82%)
Dietary Fiber 8.2g (+5.00g, +156.25%)
Sugars 24.49g (-4.54g, -15.64%)
Sugars, added N/A
Protein 20.41g (+1.06g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (-39.00mg, -24.22%)
Iron, Fe3.67mg (+1.35mg, +58.19%)
Potassium, K531.0mg (+79.00mg, +17.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg122.0mg (-7.00mg, -5.43%)
Copper, Cu0.612mg (-1.00mg, -62.06%)
Phosphorus, P306.0mg (-17.00mg, -5.26%)
Fatty acids, total monounsaturated16.33g (-1.41g, -7.95%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated9.18g (+5.15g, +127.79%)
Niacin4.082mg (-5.60mg, -57.82%)
Ingredients
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum ), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax], Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.72
Perfect Bar Chocolateolate Chip Cookie Dough Protein Bars, Chocolateolate Chip Cookie Dough by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.03g (=)
Saturated Fat 5.65g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 40.32g (=)
Dietary Fiber 3.2g (=)
Sugars 29.03g (=)
Sugars, added N/A
Protein 19.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+33.00mg, +20.50%)
Iron, Fe2.58mg (+0.26mg, +11.21%)
Potassium, K565.0mg (+113.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg129.0mg (=)
Copper, Cu1.613mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P323.0mg (=)
Folate, total65.0ug (=)
Pantothenic acid1.21mg (=)
Fatty acids, total monounsaturated17.74g (=)
Fatty acids, total polyunsaturated4.03g (=)
Thiamin0.0mg (=)
Zinc, Zn3.63mg (=)
Riboflavin0.411mg (=)
Niacin9.677mg (=)
Vitamin E2.0mg (=)
Ingredients
Peanut Butter*, Cashew Butter, Maple Syrup*, Nonfat Dry Milk*, Honey, Dark Chocolate* (chocolate*+, Cane Sugar*+, Cocoa Butter*+), Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil", Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.87
Planters Chocolateolate Nut Protein Mix Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolateolate Covered Soynuts, Almonds, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat34.38g (+5.35g, +18.43%)
Saturated Fat 6.25g (+0.60g, +10.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 37.5g (-2.82g, -6.99%)
Dietary Fiber 9.4g (+6.20g, +193.75%)
Sugars 25.0g (-4.03g, -13.88%)
Sugars, added N/A
Protein 21.88g (+2.53g, +13.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-36.00mg, -22.36%)
Iron, Fe4.5mg (+2.18mg, +93.97%)
Potassium, K531.0mg (+79.00mg, +17.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-4.00mg, -3.10%)
Copper, Cu0.625mg (-0.99mg, -61.25%)
Vitamin A0.0ug
Phosphorus, P312.0mg (-11.00mg, -3.41%)
Fatty acids, total monounsaturated15.62g (-2.12g, -11.95%)
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated9.38g (+5.35g, +132.75%)
Vitamin E5.0mg (+3.00mg, +150.00%)
Ingredients
Ingredients: Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum, Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate (sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.88
Planters Chocolateolate Nut Protein Mix, Chocolateolate Nut by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat34.38g (+5.35g, +18.43%)
Saturated Fat 6.25g (+0.60g, +10.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 37.5g (-2.82g, -6.99%)
Dietary Fiber 9.4g (+6.20g, +193.75%)
Sugars 25.0g (-4.03g, -13.88%)
Sugars, added N/A
Protein 21.88g (+2.53g, +13.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-36.00mg, -22.36%)
Iron, Fe4.5mg (+2.18mg, +93.97%)
Potassium, K531.0mg (+79.00mg, +17.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-4.00mg, -3.10%)
Copper, Cu0.625mg (-0.99mg, -61.25%)
Vitamin A0.0ug
Phosphorus, P312.0mg (-11.00mg, -3.41%)
Fatty acids, total monounsaturated15.62g (-2.12g, -11.95%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated9.38g (+5.35g, +132.75%)
Vitamin E5.0mg (+3.00mg, +150.00%)
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum), Granola Protein Clusters (soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Wholegrain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Candy Coated Dark Chocolate Soynuts (dark Chocolate [sugar, Chocolate, Cocoa Butter], Sugar, Roasted Soybeans [soybeans, Soybean Oil], Corn Syrup, Artificial Color [includes Caramel Color], Gum Arabic, Confectioner's Glaze [carnauba Wax, Beeswax]), Almonds, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.09
Kind Thai Sweet Chili Almond Bar by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat35.56g (+6.53g, +22.49%)
Saturated Fat 3.33g (-2.32g, -41.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 278.0mg (+36.00mg, +14.88%)
Total Carbohydrates 33.33g (-6.99g, -17.34%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 15.56g (-13.47g, -46.40%)
Sugars, added N/A
Protein 22.22g (+2.87g, +14.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe4.0mg (+1.68mg, +72.41%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg222.0mg (+93.00mg, +72.09%)
Copper, Cu1.778mg (+0.16mg, +10.23%)
Phosphorus, P333.0mg (+10.00mg, +3.10%)
Fatty acids, total monounsaturated20.0g (+2.26g, +12.74%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated10.0g (+5.97g, +148.14%)
Zinc, Zn3.33mg (-0.30mg, -8.26%)
Riboflavin0.567mg (+0.16mg, +37.96%)
Niacin6.667mg (-3.01mg, -31.10%)
Ingredients
Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Thai Seasoning (turbinado Sugar, Spices, Onion Powder, Garlic Powder, Sea Salt, Paprika, Tomato Powder, Jalapeno Chili, Citric Acid), Pea Starch, Rice Flour, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.57
Kind Nuts & Spices Bars, Dark Chocolateolate Nuts & Sea Salt by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+8.47g, +29.18%)
Saturated Fat 8.75g (+3.10g, +54.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 312.0mg (+70.00mg, +28.93%)
Total Carbohydrates 40.0g (-0.32g, -0.79%)
Dietary Fiber 17.5g (+14.30g, +446.88%)
Sugars 12.5g (-16.53g, -56.94%)
Sugars, added N/A
Protein 15.0g (-4.35g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-11.00mg, -6.83%)
Iron, Fe3.6mg (+1.28mg, +55.17%)
Potassium, K525.0mg (+73.00mg, +16.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+21.00mg, +16.28%)
Copper, Cu0.75mg (-0.86mg, -53.50%)
Phosphorus, P250.0mg (-73.00mg, -22.60%)
Folate, total40.0ug (-25.00ug, -38.46%)
Manganese, Mn2.0mg
Thiamin0.0mg (=)
Zinc, Zn2.25mg (-1.38mg, -38.02%)
Riboflavin0.34mg (-0.07mg, -17.27%)
Niacin4.0mg (-5.68mg, -58.66%)
Vitamin B-60.1mg
Ingredients
Mixed Nuts (almonds, Peanuts, Walnuts), Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Crisp Rice, Cocoa Powder, Non Gmo Glucose, Sea Salt, Soy Lecithin, Milk Powder, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.74
Kind Dark Chocolateolate Nuts & Sea Salt Nuts & Spices Bar, Dark Chocolateolate Nuts & Sea Salt by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+8.47g, +29.18%)
Saturated Fat 8.75g (+3.10g, +54.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 312.0mg (+70.00mg, +28.93%)
Total Carbohydrates 40.0g (-0.32g, -0.79%)
Dietary Fiber 17.5g (+14.30g, +446.88%)
Sugars 12.5g (-16.53g, -56.94%)
Sugars, added N/A
Protein 15.0g (-4.35g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-11.00mg, -6.83%)
Iron, Fe3.6mg (+1.28mg, +55.17%)
Potassium, K525.0mg (+73.00mg, +16.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+21.00mg, +16.28%)
Copper, Cu0.75mg (-0.86mg, -53.50%)
Vitamin A0.0ug
Phosphorus, P250.0mg (-73.00mg, -22.60%)
Folate, total40.0ug (-25.00ug, -38.46%)
Manganese, Mn2.0mg
Thiamin0.0mg (=)
Zinc, Zn2.25mg (-1.38mg, -38.02%)
Riboflavin0.34mg (-0.07mg, -17.27%)
Niacin4.0mg (-5.68mg, -58.66%)
Vitamin B-60.1mg
Vitamin E9.0mg (+7.00mg, +350.00%)
Ingredients
Mixed Nuts (almonds, Peanuts, Walnuts), Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Crisp Rice, Cocoa Powder, Non Gmo Glucose, Sea Salt, Soy Lecithin, Milk Powder, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.17
Kind Roasted Jalapeno Almond Bar by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+11.00kcal, +2.20%)
Total Fat35.56g (+6.53g, +22.49%)
Saturated Fat 3.33g (-2.32g, -41.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 311.0mg (+69.00mg, +28.51%)
Total Carbohydrates 33.33g (-6.99g, -17.34%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 13.33g (-15.70g, -54.08%)
Sugars, added N/A
Protein 22.22g (+2.87g, +14.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe4.0mg (+1.68mg, +72.41%)
Potassium, K467.0mg (+15.00mg, +3.32%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg222.0mg (+93.00mg, +72.09%)
Copper, Cu2.0mg (+0.39mg, +23.99%)
Phosphorus, P333.0mg (+10.00mg, +3.10%)
Fatty acids, total monounsaturated20.0g (+2.26g, +12.74%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated10.0g (+5.97g, +148.14%)
Zinc, Zn3.33mg (-0.30mg, -8.26%)
Riboflavin0.567mg (+0.16mg, +37.96%)
Niacin8.889mg (-0.79mg, -8.14%)
Ingredients
Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Jalapeno Chili, Pea Starch, Onion Powder, Garlic Powder, Smoked Sea Salt, Rice Flour, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.79
Kind Nuts & Spices Bars, Caramel Almond & Sea Salt by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+10.97g, +37.79%)
Saturated Fat 7.5g (+1.85g, +32.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 312.0mg (+70.00mg, +28.93%)
Total Carbohydrates 37.5g (-2.82g, -6.99%)
Dietary Fiber 17.5g (+14.30g, +446.88%)
Sugars 12.5g (-16.53g, -56.94%)
Sugars, added N/A
Protein 15.0g (-4.35g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+39.00mg, +24.22%)
Iron, Fe2.7mg (+0.38mg, +16.38%)
Potassium, K500.0mg (+48.00mg, +10.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (+71.00mg, +55.04%)
Copper, Cu0.75mg (-0.86mg, -53.50%)
Phosphorus, P375.0mg (+52.00mg, +16.10%)
Fatty acids, total monounsaturated22.5g (+4.76g, +26.83%)
Total sugar alcohols0.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.75g (+4.72g, +117.12%)
Riboflavin0.637mg (+0.23mg, +54.99%)
Ingredients
Almonds, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.17
Kind Nuts & Spices Caramel Almond & Sea Salt by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+10.97g, +37.79%)
Saturated Fat 7.5g (+1.85g, +32.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 312.0mg (+70.00mg, +28.93%)
Total Carbohydrates 37.5g (-2.82g, -6.99%)
Dietary Fiber 17.5g (+14.30g, +446.88%)
Sugars 12.5g (-16.53g, -56.94%)
Sugars, added N/A
Protein 15.0g (-4.35g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+39.00mg, +24.22%)
Iron, Fe2.7mg (+0.38mg, +16.38%)
Potassium, K500.0mg (+48.00mg, +10.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg200.0mg (+71.00mg, +55.04%)
Copper, Cu0.75mg (-0.86mg, -53.50%)
Vitamin A0.0ug
Phosphorus, P375.0mg (+52.00mg, +16.10%)
Fatty acids, total monounsaturated22.5g (+4.76g, +26.83%)
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.75g (+4.72g, +117.12%)
Riboflavin0.638mg (+0.23mg, +55.23%)
Vitamin E13.0mg (+11.00mg, +550.00%)
Ingredients
Almonds, Chicory Root Fiber, Honey,palm Kernel Oil, Sugar,glucose Syrup, Rice Flour,milk Powder,sea Salt,carob Powder,soy Lecithin,natural Flavor,annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.56
Kind Nuts & Spices Bar, Maple Glazed Pecan & Sea Salt by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat40.0g (+10.97g, +37.79%)
Saturated Fat 3.75g (-1.90g, -33.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 350.0mg (+108.00mg, +44.63%)
Total Carbohydrates 32.5g (-7.82g, -19.39%)
Dietary Fiber 12.5g (+9.30g, +290.63%)
Sugars 12.5g (-16.53g, -56.94%)
Sugars, added N/A
Protein 15.0g (-4.35g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-11.00mg, -6.83%)
Iron, Fe2.7mg (+0.38mg, +16.38%)
Potassium, K475.0mg (+23.00mg, +5.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+21.00mg, +16.28%)
Copper, Cu0.75mg (-0.86mg, -53.50%)
Phosphorus, P250.0mg (-73.00mg, -22.60%)
Manganese, Mn2.0mg
Niacin5.0mg (-4.68mg, -48.33%)
Ingredients
Mixed Nuts (almonds, Peanuts, Pecans), Chicory Root Fiber, Honey, Non Gmo Glucose, Crisp Rice, Maple Syrup, Sea Salt, Natural Maple Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.56
Kind, Snack Bars, Maple Glazed Pecan & Sea Salt, Maple Glazed Pecan & Sea Salt by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat40.0g (+10.97g, +37.79%)
Saturated Fat 3.75g (-1.90g, -33.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 350.0mg (+108.00mg, +44.63%)
Total Carbohydrates 32.5g (-7.82g, -19.39%)
Dietary Fiber 12.5g (+9.30g, +290.63%)
Sugars 12.5g (-16.53g, -56.94%)
Sugars, added N/A
Protein 15.0g (-4.35g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-11.00mg, -6.83%)
Iron, Fe2.7mg (+0.38mg, +16.38%)
Potassium, K475.0mg (+23.00mg, +5.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+21.00mg, +16.28%)
Copper, Cu0.75mg (-0.86mg, -53.50%)
Phosphorus, P250.0mg (-73.00mg, -22.60%)
Manganese, Mn2.0mg
Niacin5.0mg (-4.68mg, -48.33%)
Ingredients
Mixed Nuts (almonds, Peanuts, Pecans), Chicory Root Fiber, Honey, Non Gmo Glucose, Crisp Rice, Maple Syrup, Sea Salt, Natural Maple Flavor, Soy Lecithin