Perfect Bar, Dark Chocolate Crispy Peanut Butter & Chocolateolate Layers Bar, Crispy Peanut Butter & Chocolateolate by Perfect Bar, Llc: Similar Foods

Product:
Crispy Peanut Butter & Chocolateolate Layers Bar, Crispy Peanut Butter & Chocolateolate
Brand:
Perfect Bar, Dark Chocolate
Maker:
Perfect Bar, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664759/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Perfect Bar, Dark Chocolate Crispy Peanut Butter & Chocolateolate Layers Bar, Crispy Peanut Butter & Chocolateolate by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat25.45g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 82.0mg
Total Carbohydrates 43.64g
Dietary Fiber 5.5g
Sugars 27.27g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe2.62mg
Potassium, K382.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg
Copper, Cu0.909mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg
Folate, total73.0ug
Pantothenic acid0.909mg
Fatty acids, total monounsaturated18.18g
Fatty acids, total polyunsaturated2.73g
Thiamin0.0mg
Zinc, Zn2.73mg
Riboflavin0.247mg
Niacin12.727mg
Vitamin E4.0mg
Ingredients
Peanut Butter *, Honey *, Maple Syrup *, Nonfat Dry Milk *, Peanut Flour *, Crisp Quinoa, Cashew Butter, Toasted Honey Oats (rolled Oats, Honey, Coconut Oil, Maple Syrup, Tapioca Syrup), Cocoa* Rice Protein *, Date Paste *, Whole Egg Powder *, Dark Chocolate* (chocolate*+, Cane Sugar*t, Cocoa Butter*+), Dried Whole Food Powders (kale *, Flax Seed *, Rose Hip *, Orange *, Lemon *, Papaya* Tomato *, Apple *, Alfalfa *, Celery *, Kelp *, Dulse *, Carrot *, Spinach*), Cocoa Extract *, Sea Salt, Vanilla Extract *, Flax Seed Oil *, Sesame Seed Oil *, Olive Oil *, Pumpkin Seed Oil * *organic Fair Trade Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.54
Kellogg's Special K Cereal Bars Dark Chocolate 5 5oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+27.00kcal, +5.93%)
Total Fat25.3g (-0.15g, -0.59%)
Saturated Fat 6.9g (+2.35g, +51.65%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (-17.00mg, -94.44%)
Sodium 94.0mg (+12.00mg, +14.63%)
Total Carbohydrates 55.0g (+11.36g, +26.03%)
Dietary Fiber 5.1g (-0.40g, -7.27%)
Sugars 20.3g (-6.97g, -25.56%)
Sugars, added N/A
Protein 11.6g (-8.40g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-25.00mg, -34.25%)
Iron, Fe3.8mg (+1.18mg, +45.04%)
Potassium, K349.0mg (-33.00mg, -8.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-23.00mg, -21.10%)
Fiber, insoluble2.0g
Phosphorus, P176.0mg (-6.00mg, -3.30%)
Folate, total29.0ug (-44.00ug, -60.27%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated11.1g (-7.08g, -38.94%)
Fatty acids, total polyunsaturated5.5g (+2.77g, +101.47%)
Thiamin0.0mg (=)
Zinc, Zn1.4mg (-1.33mg, -48.72%)
Riboflavin0.11mg (-0.14mg, -55.47%)
Ash1.1g
Water7.0g
Fiber, soluble1.0g
Vitamin B-60.11mg
Folic acid0.0ug
Ingredients
Cashews, Whole Grain Oats, Peanuts, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Corn Syrup, Pistachios, Pumpkin Seeds, Soluble Corn Fiber, Almond Butter (almonds), Dextrose, Sugar, Fructose Contains 2% Or Less Of Chocolate, Palm Oil, Vegetable Glycerin, Cocoa Processed With Alkali, Natural Flavors, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.91
Squareorganics Chocolateolate Coated Organic Protein Bar by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+3.00kcal, +0.66%)
Total Fat20.83g (-4.62g, -18.15%)
Saturated Fat 14.58g (+10.03g, +220.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 62.0mg (-20.00mg, -24.39%)
Total Carbohydrates 45.83g (+2.19g, +5.02%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 27.08g (-0.19g, -0.70%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K354.0mg (-28.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter) Organic Coconut Oil, Organic Oats, Organic Almonds, Organic Cocoa Liquor, Organic Cinnamon, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.91
Square Organics Organic Protein Bar, Chocolateolate Coated , Almond Spice by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+3.00kcal, +0.66%)
Total Fat20.83g (-4.62g, -18.15%)
Saturated Fat 14.58g (+10.03g, +220.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 62.0mg (-20.00mg, -24.39%)
Total Carbohydrates 45.83g (+2.19g, +5.02%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 27.08g (-0.19g, -0.70%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K354.0mg (-28.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Vitamin A0.0ug
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter) Organic Coconut Oil, Organic Oats, Organic Almonds, Organic Cocoa Liquor, Organic Cinnamon, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.12
Square Organics Organic Protein Bar, Chocolateolate Coated, Coconut by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+24.00kcal, +5.27%)
Total Fat22.92g (-2.53g, -9.94%)
Saturated Fat 18.75g (+14.20g, +312.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 62.0mg (-20.00mg, -24.39%)
Total Carbohydrates 43.75g (+0.11g, +0.25%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 27.08g (-0.19g, -0.70%)
Sugars, added N/A
Protein 22.92g (+2.92g, +14.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K354.0mg (-28.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Vitamin A0.0ug
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Coconut, Organic Oats, Organic Cocoa Liquor, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.12
Square Organics Organic Protein Bar, Chocolateolate Coated Coconut by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+24.00kcal, +5.27%)
Total Fat22.92g (-2.53g, -9.94%)
Saturated Fat 18.75g (+14.20g, +312.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 62.0mg (-20.00mg, -24.39%)
Total Carbohydrates 43.75g (+0.11g, +0.25%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 27.08g (-0.19g, -0.70%)
Sugars, added N/A
Protein 22.92g (+2.92g, +14.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K354.0mg (-28.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter) Organic Coconut Oil, Organic Coconut, Organic Oats, Organic Cocoa Liquor, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.35
Square Organics Organic Protein Bar, Chocolateolate Coated Mint by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-17.00kcal, -3.74%)
Total Fat18.75g (-6.70g, -26.33%)
Saturated Fat 12.5g (+7.95g, +174.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 83.0mg (+1.00mg, +1.22%)
Total Carbohydrates 47.92g (+4.28g, +9.81%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 27.08g (-0.19g, -0.70%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K333.0mg (-49.00mg, -12.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Peppermint Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.35
Square Organics Organic Protein Bar, Chocolateolate Coated Crunch by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-17.00kcal, -3.74%)
Total Fat18.75g (-6.70g, -26.33%)
Saturated Fat 12.5g (+7.95g, +174.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 83.0mg (+1.00mg, +1.22%)
Total Carbohydrates 47.92g (+4.28g, +9.81%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 27.08g (-0.19g, -0.70%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K333.0mg (-49.00mg, -12.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.35
Square Organics Organic Protein Bar Chocolateolate Coated, Mint by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-17.00kcal, -3.74%)
Total Fat18.75g (-6.70g, -26.33%)
Saturated Fat 12.5g (+7.95g, +174.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 83.0mg (+1.00mg, +1.22%)
Total Carbohydrates 47.92g (+4.28g, +9.81%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 27.08g (-0.19g, -0.70%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K333.0mg (-49.00mg, -12.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Peppermint Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.35
Square Organics Organic Protein Bar by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-17.00kcal, -3.74%)
Total Fat18.75g (-6.70g, -26.33%)
Saturated Fat 12.5g (+7.95g, +174.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 83.0mg (+1.00mg, +1.22%)
Total Carbohydrates 47.92g (+4.28g, +9.81%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 27.08g (-0.19g, -0.70%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K333.0mg (-49.00mg, -12.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.77
Kellogg's Nutri Grain Granola Bars Blueberry 1 2oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-14.00kcal, -3.08%)
Total Fat18.6g (-6.85g, -26.92%)
Saturated Fat 3.9g (-0.65g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 148.0mg (+66.00mg, +80.49%)
Total Carbohydrates 57.5g (+13.86g, +31.76%)
Dietary Fiber 7.7g (+2.20g, +40.00%)
Sugars 32.9g (+5.63g, +20.65%)
Sugars, added N/A
Protein 12.6g (-7.40g, -37.00%)
Core Vitamins and Minerals
Vitamin A, IU5.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca88.0mg (+15.00mg, +20.55%)
Iron, Fe2.2mg (-0.42mg, -16.03%)
Potassium, K415.0mg (+33.00mg, +8.64%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg70.0mg (-39.00mg, -35.78%)
Fiber, insoluble2.0g
Phosphorus, P225.0mg (+43.00mg, +23.63%)
Folate, total30.0ug (-43.00ug, -58.90%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated8.8g (-9.38g, -51.60%)
Fatty acids, total polyunsaturated4.7g (+1.97g, +72.16%)
Vitamin E (label entry primarily)5.0IU
Thiamin0.0mg (=)
Zinc, Zn1.1mg (-1.63mg, -59.71%)
Riboflavin0.12mg (-0.13mg, -51.42%)
Niacin3.0mg (-9.73mg, -76.43%)
Ash2.3g
Water9.0g
Fiber, soluble2.0g
Vitamin B-60.04mg
Ingredients
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.85
Square Organics Organic Protein Bar Chocolateolate Coated, Chocolateolate Coated, Cherry Coconut by Hipsquare

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-17.00kcal, -3.74%)
Total Fat18.75g (-6.70g, -26.33%)
Saturated Fat 12.5g (+7.95g, +174.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 62.0mg (-20.00mg, -24.39%)
Total Carbohydrates 47.92g (+4.28g, +9.81%)
Dietary Fiber 4.2g (-1.30g, -23.64%)
Sugars 29.17g (+1.90g, +6.97%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca83.0mg (+10.00mg, +13.70%)
Iron, Fe5.62mg (+3.00mg, +114.50%)
Potassium, K333.0mg (-49.00mg, -12.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-26.00mg, -23.85%)
Vitamin A38.0ug
Phosphorus, P208.0mg (+26.00mg, +14.29%)
Ingredients
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Cherries, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.50
Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1 16oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+65.00kcal, +14.29%)
Total Fat32.0g (+6.55g, +25.74%)
Saturated Fat 11.6g (+7.05g, +154.95%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 150.0mg (+68.00mg, +82.93%)
Total Carbohydrates 49.7g (+6.06g, +13.89%)
Dietary Fiber 5.9g (+0.40g, +7.27%)
Sugars 27.0g (-0.27g, -0.99%)
Sugars, added N/A
Protein 11.0g (-9.00g, -45.00%)
Core Vitamins and Minerals
Vitamin A, IU11.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-29.00mg, -39.73%)
Iron, Fe2.3mg (-0.32mg, -12.21%)
Potassium, K359.0mg (-23.00mg, -6.02%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg85.0mg (-24.00mg, -22.02%)
Fiber, insoluble3.0g
Phosphorus, P181.0mg (-1.00mg, -0.55%)
Folate, total44.0ug (-29.00ug, -39.73%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated12.7g (-5.48g, -30.14%)
Fatty acids, total polyunsaturated6.3g (+3.57g, +130.77%)
Vitamin E (label entry primarily)4.0IU
Thiamin0.0mg (=)
Zinc, Zn1.2mg (-1.53mg, -56.04%)
Riboflavin0.07mg (-0.18mg, -71.66%)
Niacin4.4mg (-8.33mg, -65.43%)
Ash2.0g
Water5.3g
Fiber, soluble0.0g
Vitamin B-60.02mg
Ingredients
Peanuts, Sugar, Corn Syrup, Cashews, Coconut, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Palm Kernel And Palm Oil, Roasted Almonds (almonds, Canola, Safflower And Or Sunflower Oil, Salt), Whole Grain Oats, Fructose, Contains 2% Or Less Of Rice Flour, Dextrose, Cocoa (processed With Alkali), Glycerin, Salt, Natural Flavor, Soluble Corn Fiber, Sorbitol, Soy Lecithin, Nonfat Milk, Rosemary Extract For Freshness, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.13
Clif Bar Strawberry Banana Organic Fruit Smoothie Filled Energy Bars, Strawberry Banana by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (-3.45g, -13.56%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (+18.00mg, +21.95%)
Total Carbohydrates 58.0g (+14.36g, +32.91%)
Dietary Fiber 4.0g (-1.50g, -27.27%)
Sugars 22.0g (-5.27g, -19.33%)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-25.00mg, -34.25%)
Iron, Fe2.0mg (-0.62mg, -23.66%)
Potassium, K284.0mg (-98.00mg, -25.65%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-29.00mg, -26.61%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated12.0g (-6.18g, -33.99%)
Fatty acids, total polyunsaturated4.0g (+1.27g, +46.52%)
Ingredients
Ingredients: Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.13
Clif Bar Fruit Smoothie, Strawberry Banana by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (-3.45g, -13.56%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (+18.00mg, +21.95%)
Total Carbohydrates 58.0g (+14.36g, +32.91%)
Dietary Fiber 4.0g (-1.50g, -27.27%)
Sugars 22.0g (-5.27g, -19.33%)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-25.00mg, -34.25%)
Iron, Fe2.0mg (-0.62mg, -23.66%)
Potassium, K284.0mg (-98.00mg, -25.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-29.00mg, -26.61%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated12.0g (-6.18g, -33.99%)
Fatty acids, total polyunsaturated4.0g (+1.27g, +46.52%)
Vitamin E8.0mg (+4.00mg, +100.00%)
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.13
Clif Bar Strawberry Banana Fruit Smoothie Filled Energy Bar, Strawberry Banana by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (-3.45g, -13.56%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (+18.00mg, +21.95%)
Total Carbohydrates 58.0g (+14.36g, +32.91%)
Dietary Fiber 4.0g (-1.50g, -27.27%)
Sugars 22.0g (-5.27g, -19.33%)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-25.00mg, -34.25%)
Iron, Fe2.0mg (-0.62mg, -23.66%)
Potassium, K284.0mg (-98.00mg, -25.65%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-29.00mg, -26.61%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated12.0g (-6.18g, -33.99%)
Fatty acids, total polyunsaturated4.0g (+1.27g, +46.52%)
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant)