Rold Gold Tiny Twists Original Pretzels 5 Ounce Plastic Bag by Pepsico Inc: Similar Foods

Product:
Rold Gold Tiny Twists Original Pretzels 5 Ounce Plastic Bag
Brand:
Rold Gold
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457796/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal
Total Fat3.55g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1631.0mg
Total Carbohydrates 78.01g
Dietary Fiber 0.0g
Sugars 7.09g
Sugars, added N/A
Protein 7.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.55mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast Contains A Wheat Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat14.29g (+10.74g, +302.54%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+12.00mg, +0.74%)
Total Carbohydrates 67.86g (-10.15g, -13.01%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.57g (-3.52g, -49.65%)
Sugars, added N/A
Protein 8.93g (+1.84g, +25.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.02mg, +0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Black Pepper*, Citric Acid, Dehydrated Vegetables (choy Sum, Carrot), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Green Onion*, Green Tea Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Lecithin (soy), Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Rice Flour, Shiitake Mushroom*, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (wheat, Soy, Salt), Soybean*, Sugar, Tocopherols (antioxidant), Wheat Starch, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat14.29g (+10.74g, +302.54%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+12.00mg, +0.74%)
Total Carbohydrates 67.86g (-10.15g, -13.01%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.57g (-3.52g, -49.65%)
Sugars, added N/A
Protein 8.93g (+1.84g, +25.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.02mg, +0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Black Pepper*, Citric Acid, Dehydrated Vegetables (choy Sum, Carrot), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Green Onion*, Green Tea Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Lecithin (soy), Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Rice Flour, Shiitake Mushroom*, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (wheat, Soy, Salt), Soybean*, Sugar, Tocopherols (antioxidant), Wheat Starch, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+18.00kcal, +4.23%)
Total Fat3.7g (+0.15g, +4.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1630.0mg (-1.00mg, -0.06%)
Total Carbohydrates 92.59g (+14.58g, +18.69%)
Dietary Fiber 3.7g (+3.70g)
Sugars 3.7g (-3.39g, -47.81%)
Sugars, added N/A
Protein 14.81g (+7.72g, +108.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.56mg (+3.01mg, +118.04%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (modified Corn Starch, Dehydrated Onion And Garlic, Spices, Salt, Paprika, Sugar, Maltodextrin, Citric Acid), Chili Pepper, Silicon Dioxide, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-26.00kcal, -6.10%)
Total Fat10.0g (+6.45g, +181.69%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1633.0mg (+2.00mg, +0.12%)
Total Carbohydrates 80.0g (+1.99g, +2.55%)
Dietary Fiber 10.0g (+10.00g)
Sugars 3.33g (-3.76g, -53.03%)
Sugars, added N/A
Protein 0.0g (-7.09g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Sugar, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat17.86g (+14.31g, +403.10%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+12.00mg, +0.74%)
Total Carbohydrates 67.86g (-10.15g, -13.01%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (+25.05g, +353.31%)
Sugars, added N/A
Protein 7.14g (+0.05g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.31mg, +51.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (real Dark Chocolate: Sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sea Salt Pretzel Crisps (wheat Flour, Sugar, Salt, Malt Syrup [corn Syrup, Malt Extract], Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+3.00kcal, +0.70%)
Total Fat17.86g (+14.31g, +403.10%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+12.00mg, +0.74%)
Total Carbohydrates 67.86g (-10.15g, -13.01%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (+25.05g, +353.31%)
Sugars, added N/A
Protein 7.14g (+0.05g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.31mg, +51.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (real Dark Chocolate: Sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sea Salt Pretzel Crisps (wheat Flour, Sugar, Salt, Malt Syrup [corn Syrup, Malt Extract], Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+14.00kcal, +3.29%)
Total Fat17.33g (+13.78g, +388.17%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1627.0mg (-4.00mg, -0.25%)
Total Carbohydrates 64.0g (-14.01g, -17.96%)
Dietary Fiber 2.7g (+2.70g)
Sugars 6.67g (-0.42g, -5.92%)
Sugars, added N/A
Protein 8.0g (+0.91g, +12.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe2.4mg (-0.15mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Tomato Powder, Salt, Rice Flour, Dextrose, Freeze Dried Kidney Beans, Modified Corn Starch, Contains Less Than 2% Of Each Of The Following: Dehydrated Vegetables (onion, Carrot), Disodium Guanylate, Disodium Inosinate, Extract Blend (onion, Garlic, Celery, Black Pepper), Freeze Dried Peas, Hydrolyzed Soy Protein, Maltodextrin, Natural Flavors, Onion Powder, Potassium Carbonate, Riboflavin Color, Safflower Oil, Silicon Dioxide, Sodium Carbonate, Sodium Phosphates, Soybean Oil, Sugar, Tocopherols (antioxidant), Wheat Gluten, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-26.00kcal, -6.10%)
Total Fat3.33g (-0.22g, -6.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1600.0mg (-31.00mg, -1.90%)
Total Carbohydrates 80.0g (+1.99g, +2.55%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-7.09g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.91g, +41.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.15mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Or Soybean Oil), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+7.00kcal, +1.64%)
Total Fat15.0g (+11.45g, +322.54%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+36.00mg, +2.21%)
Total Carbohydrates 66.67g (-11.34g, -14.54%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-7.09g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.91g, +41.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.15mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Edible Vegetable Oil With Tbhq, Salt, Ammonium Bicarbonate (leavening Agent), Yeast, Sodium Bicarbonate (leavening Agent), Sodium Metabisulphite (dough Conditioner), Artificial Butter Creamer Flavor, Pentopan (enzyme), Neutrase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+7.00kcal, +1.64%)
Total Fat15.0g (+11.45g, +322.54%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+36.00mg, +2.21%)
Total Carbohydrates 66.67g (-11.34g, -14.54%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-7.09g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.91g, +41.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.15mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Edible Vegetable Oil With Tbhq, Salt, Ammonium Bicarbonate (leavening Agent), Yeast, Sodium Bicarbonate (leavening Agent), Sodium Metabisulphite (dough Conditioner), Artificial Butter Creamer Flavor, Pentopan (enzyme), Neutrase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-33.00kcal, -7.75%)
Total Fat5.36g (+1.81g, +50.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-24.00mg, -1.47%)
Total Carbohydrates 75.0g (-3.01g, -3.86%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-7.09g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.05g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.26mg, -49.41%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Canola Oil, And Or Palm Oil), Yeast, Citric Acid, Lactic Acid, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-33.00kcal, -7.75%)
Total Fat5.36g (+1.81g, +50.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-24.00mg, -1.47%)
Total Carbohydrates 75.0g (-3.01g, -3.86%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-7.09g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.05g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.26mg, -49.41%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Canola Oil, And Or Palm Oil), Yeast, Citric Acid, Lactic Acid, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-33.00kcal, -7.75%)
Total Fat5.36g (+1.81g, +50.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-24.00mg, -1.47%)
Total Carbohydrates 75.0g (-3.01g, -3.86%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-7.09g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.05g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.26mg, -49.41%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Canola Oil, And Or Palm Oil), Yeast, Citric Acid, Lactic Acid, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-33.00kcal, -7.75%)
Total Fat3.57g (+0.02g, +0.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-24.00mg, -1.47%)
Total Carbohydrates 75.0g (-3.01g, -3.86%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+0.05g, +0.71%)
Sugars, added N/A
Protein 14.29g (+7.20g, +101.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+2.59mg, +101.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of Hydrolyzed Soy Protein, Monosodium Glutamate, Yeast, Partially Hydrogenated Soybean And Or Cottonseed Oil, Cooked Chicken And Chicken Broth, Spice, Celery*, Parsley*, Garlic*, Turmeric, With Bha, Bht, Propyl Gallate, And Citric Acid As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-33.00kcal, -7.75%)
Total Fat5.36g (+1.81g, +50.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (-24.00mg, -1.47%)
Total Carbohydrates 75.0g (-3.01g, -3.86%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-7.09g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.05g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.55mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Canola Oil, And Or Palm Oil), Maltodextrin, Yeast, Citric Acid, Lactic Acid, Natural Flavors, Vinegar, Baking Soda