Nongshim Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie by Nong Shim Co , Ltd: Similar Foods

Product:
Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie
Brand:
Nongshim
Maker:
Nong Shim Co , Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672355/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nongshim Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild Soon Veggie by Nong Shim Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1643.0mg
Total Carbohydrates 67.86g
Dietary Fiber 1.8g
Sugars 3.57g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Black Pepper*, Citric Acid, Dehydrated Vegetables (choy Sum, Carrot), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Green Onion*, Green Tea Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Lecithin (soy), Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Rice Flour, Shiitake Mushroom*, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (wheat, Soy, Salt), Soybean*, Sugar, Tocopherols (antioxidant), Wheat Starch, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nongshim Gourmet Mild Soon Veggie Noodle Soup, Gourmet Mild by Nong Shim Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 1.8g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated5.36g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Black Pepper*, Citric Acid, Dehydrated Vegetables (choy Sum, Carrot), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger*, Green Onion*, Green Tea Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Lecithin (soy), Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (color), Rice Flour, Shiitake Mushroom*, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (wheat, Soy, Salt), Soybean*, Sugar, Tocopherols (antioxidant), Wheat Starch, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
Rold Gold Tiny Twists Original Pretzels 5 Ounce Plastic Bag by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-3.00kcal, -0.70%)
Total Fat3.55g (-10.74g, -75.16%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1631.0mg (-12.00mg, -0.73%)
Total Carbohydrates 78.01g (+10.15g, +14.96%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.09g (+3.52g, +98.60%)
Sugars, added N/A
Protein 7.09g (-1.84g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.55mg (-0.02mg, -0.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast Contains A Wheat Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
Global Brands Select Saltine Crackers, Select Saltine by Dollar Only Wholesale, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+24.00mg, +1.46%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Edible Vegetable Oil With Tbhq, Salt, Ammonium Bicarbonate (leavening Agent), Yeast, Sodium Bicarbonate (leavening Agent), Sodium Metabisulphite (dough Conditioner), Artificial Butter Creamer Flavor, Pentopan (enzyme), Neutrase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
Global Brands Saltine Crackers by Dollar Only Wholesale, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+24.00mg, +1.46%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+1.07g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Wheat Flour, Edible Vegetable Oil With Tbhq, Salt, Ammonium Bicarbonate (leavening Agent), Yeast, Sodium Bicarbonate (leavening Agent), Sodium Metabisulphite (dough Conditioner), Artificial Butter Creamer Flavor, Pentopan (enzyme), Neutrase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
Rold Gold, Pretzel Thins, Garlic Parmesan, Garlic Parmesan by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat7.07g (-7.22g, -50.52%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1661.0mg (+18.00mg, +1.10%)
Total Carbohydrates 81.27g (+13.41g, +19.76%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 3.53g (-5.40g, -60.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.82mg (+1.25mg, +48.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Whey, Buttermilk, Ammonium Bicarbonate, Sugar, Garlic Powder, Malt Extract, Yeast, Natural Flavors, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices, Sunflower Oil, And Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
Snack Factory, Pretzel Crisps, Dark Chocolateolate & Mediterranean Sea Salt Crunch, Dark Chocolateolate & Mediterranean Sea Salt Crunch by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 32.14g (+28.57g, +800.28%)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (real Dark Chocolate: Sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sea Salt Pretzel Crisps (wheat Flour, Sugar, Salt, Malt Syrup [corn Syrup, Malt Extract], Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
Snack Factory, Pretzel Crisps by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 32.14g (+28.57g, +800.28%)
Sugars, added N/A
Protein 7.14g (-1.79g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating (real Dark Chocolate: Sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Sea Salt Pretzel Crisps (wheat Flour, Sugar, Salt, Malt Syrup [corn Syrup, Malt Extract], Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
Minestrone Nu:dle Soup by Nong Shim Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat17.33g (+3.04g, +21.27%)
Saturated Fat 8.0g (+0.86g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1627.0mg (-16.00mg, -0.97%)
Total Carbohydrates 64.0g (-3.86g, -5.69%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 8.0g (-0.93g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+1.31g, +24.44%)
Fatty acids, total polyunsaturated2.0g (+0.21g, +11.73%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Tomato Powder, Salt, Rice Flour, Dextrose, Freeze Dried Kidney Beans, Modified Corn Starch, Contains Less Than 2% Of Each Of The Following: Dehydrated Vegetables (onion, Carrot), Disodium Guanylate, Disodium Inosinate, Extract Blend (onion, Garlic, Celery, Black Pepper), Freeze Dried Peas, Hydrolyzed Soy Protein, Maltodextrin, Natural Flavors, Onion Powder, Potassium Carbonate, Riboflavin Color, Safflower Oil, Silicon Dioxide, Sodium Carbonate, Sodium Phosphates, Soybean Oil, Sugar, Tocopherols (antioxidant), Wheat Gluten, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
Twisted Noodles Beef Ramen, Beef by Albany Farms, Llc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat16.28g (+1.99g, +13.93%)
Saturated Fat 8.14g (+1.00g, +14.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1674.0mg (+31.00mg, +1.89%)
Total Carbohydrates 62.79g (-5.07g, -7.47%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 9.3g (+0.37g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.02mg (+0.45mg, +17.51%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Monosodium Glutamate, Sugar, Spices, Dehydrated Vegetables (onion, Garlic, Chives), Caramel Color, Yeast Extract, Soy Sauce (wheat, Soybean, Salt) Maltodextrin, Hydrolyzed Corn & Soy Protein, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
Loretta Spicy Taco Pasta & Spicy Sauce Dinner Mix, Spicy Taco by Bektrom Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat3.7g (-10.59g, -74.11%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1630.0mg (-13.00mg, -0.79%)
Total Carbohydrates 92.59g (+24.73g, +36.44%)
Dietary Fiber 3.7g (+1.90g, +105.56%)
Sugars 3.7g (+0.13g, +3.64%)
Sugars, added N/A
Protein 14.81g (+5.88g, +65.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.56mg (+2.99mg, +116.34%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (modified Corn Starch, Dehydrated Onion And Garlic, Spices, Salt, Paprika, Sugar, Maltodextrin, Citric Acid), Chili Pepper, Silicon Dioxide, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
Glutino Gluten Free Pretzel Sticks by First Touch Sports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-4.29g, -30.02%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1633.0mg (-10.00mg, -0.61%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 10.0g (+8.20g, +455.56%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (-8.93g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Corn Starch, Potato Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Sugar, Cellulose Gum, Soy Lecithin, Sodium Bicarbonate, Yeast Extract, Sodium Acid Pyrophosphate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
Snapple, Unsweetened Tea Drink Mix, Lemon, Lemon by The Jel Sert Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1667.0mg (+24.00mg, +1.46%)
Total Carbohydrates 83.33g (+15.47g, +22.80%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.93g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black And Green Tea, Corn Syrup Solids, Citric Acid, Maltodextrin, Natural Flavors, Sodium Citrate, Potassium Citrate, Caramel Color, Contains 2% Or Less Of The Following: Calsium Silicate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
Gluck 100% Natural Authentic Sea Salt & Vinegar Wholesome Snacks!, Sea Salt & Vinegar by Gluck Holdings, Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-5.36g, -60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+7.14g, +133.21%)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Rice Flour, Potato Flour, Sunflower And Or Safflower Oil, Spinach Powder, Tomato Powder, White Vinegar Powder (maltodextrin, Vinegar), Salt, Beet Powder, Potassium Chloride, Malic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
Uncle Henry's Pretzel Bakery Extra Dark Handmade Pretzels by Uncle Henry's Pretzel Bakery

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1636.0mg (-7.00mg, -0.43%)
Total Carbohydrates 95.45g (+27.59g, +40.66%)
Dietary Fiber 4.5g (+2.70g, +150.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 9.09g (+0.16g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (-0.93mg, -36.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Yeast, Salt And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
Uncle Henry's Handmade Pretzels by Uncle Henry's Pretzel Bakery

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat0.0g (-14.29g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1636.0mg (-7.00mg, -0.43%)
Total Carbohydrates 95.45g (+27.59g, +40.66%)
Dietary Fiber 4.5g (+2.70g, +150.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 9.09g (+0.16g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (-0.93mg, -36.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Sourdough, Vegetable Fiber, Yeast, Salt And Soda