Rice A Roni Long Grain & Wild Rice 4 3 Ounce Paper Box by Pepsico Inc: Similar Foods
- Product:
- Rice A Roni Long Grain & Wild Rice 4 3 Ounce Paper Box
- Brand:
- Rice A Roni
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458068/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 346.0kcal | |
Total Fat | 1.16g | |
Saturated Fat | 0.27g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1388.0mg | |
Total Carbohydrates | 75.48g | |
Dietary Fiber | 2.8g | |
Sugars | 3.19g | |
Sugars, added | N/A | |
Protein | 9.81g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 206.0IU | |
Vitamin C, total ascorbic acid | 3.9mg | |
Calcium, Ca | 75.0mg | |
Iron, Fe | 2.69mg | |
Potassium, K | 259.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.35g | |
Fatty acids, total polyunsaturated | 0.36g | |
Thiamin | 0.0mg | |
Riboflavin | 0.094mg | |
Niacin | 3.573mg | |
Vitamin B-6 | 0.399mg | |
Folic acid | 132.0ug |
Ingredients | ||
---|---|---|
Long Grain Rice, Wild Rice, Onions*, Hydrolyzed Soy Protein, Salt, Monosodium Glutamate, Corn Maltodextrin, Autolyzed Yeast Extract, Sugar, Garlic*, Sunflower Oil With Tocopherols (preservative), Caramel Color, Spices, Hydrolyzed Corn Protein, Ferric Orthophosphate, Yeast, Wheat Gluten, Niacinamide, Thiamin Mononitrate, Folic Acid *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 332.0kcal (-14.00kcal, -4.05%) | |
Total Fat | 0.97g (-0.19g, -16.38%) | |
Saturated Fat | 0.24g (-0.03g, -11.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1368.0mg (-20.00mg, -1.44%) | |
Total Carbohydrates | 72.83g (-2.65g, -3.51%) | |
Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
Sugars | 2.06g (-1.13g, -35.42%) | |
Sugars, added | N/A | |
Protein | 9.58g (-0.23g, -2.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 42.0IU (-164.00IU, -79.61%) | |
Vitamin C, total ascorbic acid | 1.2mg (-2.70mg, -69.23%) | |
Calcium, Ca | 21.0mg (-54.00mg, -72.00%) | |
Iron, Fe | 3.26mg (+0.57mg, +21.19%) | |
Potassium, K | 278.0mg (+19.00mg, +7.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.241mg (+0.15mg, +156.38%) | |
Niacin | 4.499mg (+0.93mg, +25.92%) | |
Folic acid | 146.0ug (+14.00ug, +10.61%) |
Ingredients | ||
---|---|---|
Rice, Wheat Flour, Salt, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onions*, Monosodium Glutamate, Natural Flavor, Parsley*, Garlic*, Chicken Broth, Chicken Fat, Turmeric (color), Ferric Orthophosphate, Niacinamide, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 331.0kcal (-15.00kcal, -4.34%) | |
Total Fat | 0.98g (-0.18g, -15.52%) | |
Saturated Fat | 0.25g (-0.02g, -7.41%) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1548.0mg (+160.00mg, +11.53%) | |
Total Carbohydrates | 71.59g (-3.89g, -5.15%) | |
Dietary Fiber | 3.1g (+0.30g, +10.71%) | |
Sugars | 2.8g (-0.39g, -12.23%) | |
Sugars, added | N/A | |
Protein | 10.22g (+0.41g, +4.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 262.0IU (+56.00IU, +27.18%) | |
Vitamin C, total ascorbic acid | 29.1mg (+25.20mg, +646.15%) | |
Calcium, Ca | 32.0mg (-43.00mg, -57.33%) | |
Iron, Fe | 3.31mg (+0.62mg, +23.05%) | |
Potassium, K | 263.0mg (+4.00mg, +1.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.235mg (+0.14mg, +150.00%) | |
Niacin | 4.332mg (+0.76mg, +21.24%) | |
Folic acid | 143.0ug (+11.00ug, +8.33%) |
Ingredients | ||
---|---|---|
Rice, Wheat Flour, Salt, Broccoli*, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onions*, Carrots*, Natural Flavor, Monosodium Glutamate, Chicken Broth, Garlic*, Chicken Fat, Parsley*, Turmeric (color), Dextrose, Ferric Orthophosphate, Sunflower Oil, Niacinamide, Celery Extract, Disodium Guanylate, Disodium Inosinate, Sulfites, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (+15.00kcal, +4.34%) | |
Total Fat | 7.24g (+6.08g, +524.14%) | |
Saturated Fat | 3.62g (+3.35g, +1240.74%) | |
Trans Fat | 0.06g (+0.06g) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 1223.0mg (-165.00mg, -11.89%) | |
Total Carbohydrates | 64.17g (-11.31g, -14.98%) | |
Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
Sugars | 3.7g (+0.51g, +15.99%) | |
Sugars, added | N/A | |
Protein | 12.01g (+2.20g, +22.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 242.0IU (+36.00IU, +17.48%) | |
Vitamin C, total ascorbic acid | 2.2mg (-1.70mg, -43.59%) | |
Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
Iron, Fe | 3.55mg (+0.86mg, +31.97%) | |
Potassium, K | 336.0mg (+77.00mg, +29.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.444mg (+0.35mg, +372.34%) | |
Niacin | 5.014mg (+1.44mg, +40.33%) | |
Folic acid | 130.0ug (-2.00ug, -1.52%) |
Ingredients | ||
---|---|---|
Wheat Flour, Palm Oil, Sour Cream (cream, Nonfat Milk, Cultures), Salt, Whey, Modified Corn Starch, Monosodium Glutamate, Natural Flavor, Chives*, Onions*, Sodium Caseinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 331.0kcal (-15.00kcal, -4.34%) | |
Total Fat | 0.97g (-0.19g, -16.38%) | |
Saturated Fat | 0.23g (-0.04g, -14.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1337.0mg (-51.00mg, -3.67%) | |
Total Carbohydrates | 72.45g (-3.03g, -4.01%) | |
Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
Sugars | 3.38g (+0.19g, +5.96%) | |
Sugars, added | N/A | |
Protein | 10.15g (+0.34g, +3.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 387.0IU (+181.00IU, +87.86%) | |
Vitamin C, total ascorbic acid | 0.6mg (-3.30mg, -84.62%) | |
Calcium, Ca | 34.0mg (-41.00mg, -54.67%) | |
Iron, Fe | 3.01mg (+0.32mg, +11.90%) | |
Potassium, K | 185.0mg (-74.00mg, -28.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.213mg (+0.12mg, +126.60%) | |
Niacin | 4.217mg (+0.64mg, +18.02%) | |
Folic acid | 144.0ug (+12.00ug, +9.09%) |
Ingredients | ||
---|---|---|
Rice, Wheat Flour, Salt, Onions*, Hydrolyzed Soy Protein, Carrots*, Sugar, Monosodium Glutamate, Caramel Color, Beef Broth, Natural Flavor, Garlic*, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Niacinamide, Disodium Inosinate, Disodium Guanylate, Ferrous Sulfate, Corn Syrup Solids, Thiamin Mononitrate, Autolyzed Yeast Extract, Sweetened Condensed Milk (milk, Sugar), Folic Acid, Riboflavin *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 331.0kcal (-15.00kcal, -4.34%) | |
Total Fat | 0.97g (-0.19g, -16.38%) | |
Saturated Fat | 0.23g (-0.04g, -14.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1337.0mg (-51.00mg, -3.67%) | |
Total Carbohydrates | 72.45g (-3.03g, -4.01%) | |
Dietary Fiber | 2.6g (-0.20g, -7.14%) | |
Sugars | 3.38g (+0.19g, +5.96%) | |
Sugars, added | N/A | |
Protein | 10.15g (+0.34g, +3.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 387.0IU (+181.00IU, +87.86%) | |
Vitamin C, total ascorbic acid | 0.6mg (-3.30mg, -84.62%) | |
Calcium, Ca | 34.0mg (-41.00mg, -54.67%) | |
Iron, Fe | 3.01mg (+0.32mg, +11.90%) | |
Potassium, K | 185.0mg (-74.00mg, -28.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.213mg (+0.12mg, +126.60%) | |
Niacin | 4.217mg (+0.64mg, +18.02%) | |
Folic acid | 144.0ug (+12.00ug, +9.09%) |
Ingredients | ||
---|---|---|
Rice, Wheat Flour, Salt, Onions*, Hydrolyzed Soy Protein, Carrots*, Sugar, Monosodium Glutamate, Caramel Color, Beef Broth, Natural Flavor, Garlic*, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Niacinamide, Disodium Inosinate, Disodium Guanylate, Ferrous Sulfate, Corn Syrup Solids, Thiamin Mononitrate, Autolyzed Yeast Extract, Sweetened Condensed Milk (milk, Sugar), Folic Acid, Riboflavin *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (+3.00kcal, +0.87%) | |
Total Fat | 3.49g (+2.33g, +200.86%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1465.0mg (+77.00mg, +5.55%) | |
Total Carbohydrates | 62.79g (-12.69g, -16.81%) | |
Dietary Fiber | 25.6g (+22.80g, +814.29%) | |
Sugars | 6.98g (+3.79g, +118.81%) | |
Sugars, added | N/A | |
Protein | 18.6g (+8.79g, +89.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 233.0IU (+27.00IU, +13.11%) | |
Vitamin C, total ascorbic acid | 5.6mg (+1.70mg, +43.59%) | |
Calcium, Ca | 47.0mg (-28.00mg, -37.33%) | |
Iron, Fe | 2.51mg (-0.18mg, -6.69%) | |
Potassium, K | 105.0mg (-154.00mg, -59.46%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green And Yellow Split Peas, Enriched Pasta [durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate, Riboflavin (b2), Thiamine Mononitrate (b1)], Dextrose, Red Beans, Salt, Natural Vegetable Flavour [maltodextrin (corn), Salt, Yeast Extract, Dehydrated Vegetables (carrot, Leek, Celery), Sugar, Vegetable Oil (canola), Silicon Dioxide, Onion Oil, Natural Flavor (polysorbate 80)], Minced Onion, Carrot Flakes, Tomato Powder, Paprika, Canola Oil, Garlic Power, Caramel Color, Basil, Oregano, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-7.00kcal, -2.02%) | |
Total Fat | 1.79g (+0.63g, +54.31%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1375.0mg (-13.00mg, -0.94%) | |
Total Carbohydrates | N/A | |
Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
Sugars | 1.79g (-1.40g, -43.89%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.88g, -8.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
Iron, Fe | 3.04mg (+0.35mg, +13.01%) | |
Potassium, K | 214.0mg (-45.00mg, -17.37%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.143mg (+0.05mg, +52.13%) | |
Niacin | 2.857mg (-0.72mg, -20.04%) | |
Folic acid | 141.0ug (+9.00ug, +6.82%) |
Ingredients | ||
---|---|---|
Rice, Wheat Flour, Salt, Lactose, Parsley*, Palm Oil, Butter (cream, Salt), Onion*, Natural Flavor, Corn Syrup Solids, Nonfat Dry Milk, Black Pepper Extract, Maltodextrin, Annatto Extract (color), Garlic*, Sunflower Oil, Rosemary*, Hydrolyzed Soy Protein, Sodium Caseinate, Iron, Niacin, Celery Extract, Thiamine Mononitrate, Riboflavin, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (+5.00kcal, +1.45%) | |
Total Fat | 0.88g (-0.28g, -24.14%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1491.0mg (+103.00mg, +7.42%) | |
Total Carbohydrates | 77.19g (+1.71g, +2.27%) | |
Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
Sugars | 1.75g (-1.44g, -45.14%) | |
Sugars, added | N/A | |
Protein | 7.02g (-2.79g, -28.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-36.00mg, -48.00%) | |
Iron, Fe | 3.51mg (+0.82mg, +30.48%) | |
Potassium, K | 218.0mg (-41.00mg, -15.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.0mg (-0.09mg, -100.00%) | |
Niacin | 5.263mg (+1.69mg, +47.30%) | |
Folic acid | 111.0ug (-21.00ug, -15.91%) |
Ingredients | ||
---|---|---|
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Wild Rice, Seasoning (maltodextrin, Sea Salt, Dried Celery, Parsley, Sugar, Caramel [color], Sunflower Oil, Dried Onion, Dried Garlic, Dried Mushroom, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+47.00kcal, +13.58%) | |
Total Fat | 3.57g (+2.41g, +207.76%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1429.0mg (+41.00mg, +2.95%) | |
Total Carbohydrates | 75.0g (-0.48g, -0.64%) | |
Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
Sugars | 7.14g (+3.95g, +123.82%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.90g, +9.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+151.00IU, +73.30%) | |
Vitamin C, total ascorbic acid | 0.0mg (-3.90mg, -100.00%) | |
Calcium, Ca | 0.0mg (-75.00mg, -100.00%) | |
Iron, Fe | 3.86mg (+1.17mg, +43.49%) | |
Potassium, K | 161.0mg (-98.00mg, -37.84%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-0.35g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.36g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of: Palm Oil, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast, Cooked Chicken, Chicken Broth, Celery*, Monosodium Glutamate, Parsley*, Chicken Fat, Whey (from Milk), Dextrose, Spices, Sugar, Turmeric (color), Cornstarch, Caramel (color), Natural Flavor, Soy Lecithin, Annatto (color), Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+10.00kcal, +2.89%) | |
Total Fat | 0.0g (-1.16g, -100.00%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1378.0mg (-10.00mg, -0.72%) | |
Total Carbohydrates | 75.56g (+0.08g, +0.11%) | |
Dietary Fiber | 2.2g (-0.60g, -21.43%) | |
Sugars | 0.0g (-3.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.89g (-0.92g, -9.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
Iron, Fe | 3.11mg (+0.42mg, +15.61%) | |
Potassium, K | 244.0mg (-15.00mg, -5.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Dehydrated Onion, Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {color}), Dehydrated Garlic, Red Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+10.00kcal, +2.89%) | |
Total Fat | 0.85g (-0.31g, -26.72%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1373.0mg (-15.00mg, -1.08%) | |
Total Carbohydrates | 74.58g (-0.90g, -1.19%) | |
Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
Sugars | 1.69g (-1.50g, -47.02%) | |
Sugars, added | N/A | |
Protein | 8.47g (-1.34g, -13.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-7.00mg, -9.33%) | |
Iron, Fe | 3.22mg (+0.53mg, +19.70%) | |
Potassium, K | 237.0mg (-22.00mg, -8.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Orzo Pasta Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Sugar, Onion, Yeast Extract, Hydrolyzed Soy Protein, Red And Green Bell Pepper, Spices (including Turmeric, Red Pepper, Chili Pepper, Paprika), Brown Sugar, Natural Flavor, Citric Acid & Extractives Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 349.0kcal (+3.00kcal, +0.87%) | |
Total Fat | 0.0g (-1.16g, -100.00%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1419.0mg (+31.00mg, +2.23%) | |
Total Carbohydrates | 74.42g (-1.06g, -1.40%) | |
Dietary Fiber | 2.3g (-0.50g, -17.86%) | |
Sugars | 0.0g (-3.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.98g (-2.83g, -28.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-5.00mg, -6.67%) | |
Iron, Fe | 3.26mg (+0.57mg, +21.19%) | |
Potassium, K | 256.0mg (-3.00mg, -1.16%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Hydrolyzed Soy Protein, Dehydrated Onion, Dehydrated Bell Peppers, Dehydrated Garlic, Paprika, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-7.00kcal, -2.02%) | |
Total Fat | 0.89g (-0.27g, -23.28%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1375.0mg (-13.00mg, -0.94%) | |
Total Carbohydrates | 75.0g (-0.48g, -0.64%) | |
Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
Sugars | 0.0g (-3.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.88g, -8.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-21.00mg, -28.00%) | |
Iron, Fe | 1.43mg (-1.26mg, -46.84%) | |
Potassium, K | 232.0mg (-27.00mg, -10.42%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.0g (-0.35g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.36g, -100.00%) |
Ingredients | ||
---|---|---|
Rice, Wheat Flour, Salt, Autolyzed Yeast Extract, Onions, Garlic, Turmeric (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 339.0kcal (-7.00kcal, -2.02%) | |
Total Fat | 0.89g (-0.27g, -23.28%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1357.0mg (-31.00mg, -2.23%) | |
Total Carbohydrates | 76.79g (+1.31g, +1.74%) | |
Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
Sugars | 0.0g (-3.19g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.93g (-0.88g, -8.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
Iron, Fe | 1.07mg (-1.62mg, -60.22%) | |
Potassium, K | 232.0mg (-27.00mg, -10.42%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Spices, Onions, Lactic Acid, Garlic, Turmeric (color), Soy Sauce (soybeans, Wheat, Salt), Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+11.00kcal, +3.18%) | |
Total Fat | 1.79g (+0.63g, +54.31%) | |
Saturated Fat | 0.0g (-0.27g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1375.0mg (-13.00mg, -0.94%) | |
Total Carbohydrates | 75.0g (-0.48g, -0.64%) | |
Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
Sugars | 3.57g (+0.38g, +11.91%) | |
Sugars, added | N/A | |
Protein | 12.5g (+2.69g, +27.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-39.00mg, -52.00%) | |
Iron, Fe | 3.57mg (+0.88mg, +32.71%) | |
Potassium, K | 250.0mg (-9.00mg, -3.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Natural Flavors, Onion*, Garlic*, Sour Cream (cream, Nonfat Milk, Cultures), Mushrooms*, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Color, Cultured Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Parsley*, Soy Lecithin |