Rice A Roni Long Grain & Wild Rice 4 3 Ounce Paper Box by Pepsico Inc: Similar Foods

Product:
Rice A Roni Long Grain & Wild Rice 4 3 Ounce Paper Box
Brand:
Rice A Roni
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal
Total Fat1.16g
Saturated Fat 0.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1388.0mg
Total Carbohydrates 75.48g
Dietary Fiber 2.8g
Sugars 3.19g
Sugars, added N/A
Protein 9.81g
Core Vitamins and Minerals
Vitamin A, IU206.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca75.0mg
Iron, Fe2.69mg
Potassium, K259.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.36g
Thiamin0.0mg
Riboflavin0.094mg
Niacin3.573mg
Vitamin B-60.399mg
Folic acid132.0ug
Ingredients
Long Grain Rice, Wild Rice, Onions*, Hydrolyzed Soy Protein, Salt, Monosodium Glutamate, Corn Maltodextrin, Autolyzed Yeast Extract, Sugar, Garlic*, Sunflower Oil With Tocopherols (preservative), Caramel Color, Spices, Hydrolyzed Corn Protein, Ferric Orthophosphate, Yeast, Wheat Gluten, Niacinamide, Thiamin Mononitrate, Folic Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.02
All Nutrients Per 100g (3.527 oz)
Calories 332.0kcal (-14.00kcal, -4.05%)
Total Fat0.97g (-0.19g, -16.38%)
Saturated Fat 0.24g (-0.03g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1368.0mg (-20.00mg, -1.44%)
Total Carbohydrates 72.83g (-2.65g, -3.51%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 2.06g (-1.13g, -35.42%)
Sugars, added N/A
Protein 9.58g (-0.23g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-164.00IU, -79.61%)
Vitamin C, total ascorbic acid1.2mg (-2.70mg, -69.23%)
Calcium, Ca21.0mg (-54.00mg, -72.00%)
Iron, Fe3.26mg (+0.57mg, +21.19%)
Potassium, K278.0mg (+19.00mg, +7.34%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.241mg (+0.15mg, +156.38%)
Niacin4.499mg (+0.93mg, +25.92%)
Folic acid146.0ug (+14.00ug, +10.61%)
Ingredients
Rice, Wheat Flour, Salt, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onions*, Monosodium Glutamate, Natural Flavor, Parsley*, Garlic*, Chicken Broth, Chicken Fat, Turmeric (color), Ferric Orthophosphate, Niacinamide, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.76
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-15.00kcal, -4.34%)
Total Fat0.98g (-0.18g, -15.52%)
Saturated Fat 0.25g (-0.02g, -7.41%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 1548.0mg (+160.00mg, +11.53%)
Total Carbohydrates 71.59g (-3.89g, -5.15%)
Dietary Fiber 3.1g (+0.30g, +10.71%)
Sugars 2.8g (-0.39g, -12.23%)
Sugars, added N/A
Protein 10.22g (+0.41g, +4.18%)
Core Vitamins and Minerals
Vitamin A, IU262.0IU (+56.00IU, +27.18%)
Vitamin C, total ascorbic acid29.1mg (+25.20mg, +646.15%)
Calcium, Ca32.0mg (-43.00mg, -57.33%)
Iron, Fe3.31mg (+0.62mg, +23.05%)
Potassium, K263.0mg (+4.00mg, +1.54%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.235mg (+0.14mg, +150.00%)
Niacin4.332mg (+0.76mg, +21.24%)
Folic acid143.0ug (+11.00ug, +8.33%)
Ingredients
Rice, Wheat Flour, Salt, Broccoli*, Sugar, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Onions*, Carrots*, Natural Flavor, Monosodium Glutamate, Chicken Broth, Garlic*, Chicken Fat, Parsley*, Turmeric (color), Dextrose, Ferric Orthophosphate, Sunflower Oil, Niacinamide, Celery Extract, Disodium Guanylate, Disodium Inosinate, Sulfites, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.80
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+15.00kcal, +4.34%)
Total Fat7.24g (+6.08g, +524.14%)
Saturated Fat 3.62g (+3.35g, +1240.74%)
Trans Fat 0.06g (+0.06g)
Cholesterol 3.0mg (+3.00mg)
Sodium 1223.0mg (-165.00mg, -11.89%)
Total Carbohydrates 64.17g (-11.31g, -14.98%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 3.7g (+0.51g, +15.99%)
Sugars, added N/A
Protein 12.01g (+2.20g, +22.43%)
Core Vitamins and Minerals
Vitamin A, IU242.0IU (+36.00IU, +17.48%)
Vitamin C, total ascorbic acid2.2mg (-1.70mg, -43.59%)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe3.55mg (+0.86mg, +31.97%)
Potassium, K336.0mg (+77.00mg, +29.73%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.444mg (+0.35mg, +372.34%)
Niacin5.014mg (+1.44mg, +40.33%)
Folic acid130.0ug (-2.00ug, -1.52%)
Ingredients
Wheat Flour, Palm Oil, Sour Cream (cream, Nonfat Milk, Cultures), Salt, Whey, Modified Corn Starch, Monosodium Glutamate, Natural Flavor, Chives*, Onions*, Sodium Caseinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.15
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-15.00kcal, -4.34%)
Total Fat0.97g (-0.19g, -16.38%)
Saturated Fat 0.23g (-0.04g, -14.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1337.0mg (-51.00mg, -3.67%)
Total Carbohydrates 72.45g (-3.03g, -4.01%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 3.38g (+0.19g, +5.96%)
Sugars, added N/A
Protein 10.15g (+0.34g, +3.47%)
Core Vitamins and Minerals
Vitamin A, IU387.0IU (+181.00IU, +87.86%)
Vitamin C, total ascorbic acid0.6mg (-3.30mg, -84.62%)
Calcium, Ca34.0mg (-41.00mg, -54.67%)
Iron, Fe3.01mg (+0.32mg, +11.90%)
Potassium, K185.0mg (-74.00mg, -28.57%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.213mg (+0.12mg, +126.60%)
Niacin4.217mg (+0.64mg, +18.02%)
Folic acid144.0ug (+12.00ug, +9.09%)
Ingredients
Rice, Wheat Flour, Salt, Onions*, Hydrolyzed Soy Protein, Carrots*, Sugar, Monosodium Glutamate, Caramel Color, Beef Broth, Natural Flavor, Garlic*, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Niacinamide, Disodium Inosinate, Disodium Guanylate, Ferrous Sulfate, Corn Syrup Solids, Thiamin Mononitrate, Autolyzed Yeast Extract, Sweetened Condensed Milk (milk, Sugar), Folic Acid, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.15
All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-15.00kcal, -4.34%)
Total Fat0.97g (-0.19g, -16.38%)
Saturated Fat 0.23g (-0.04g, -14.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1337.0mg (-51.00mg, -3.67%)
Total Carbohydrates 72.45g (-3.03g, -4.01%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 3.38g (+0.19g, +5.96%)
Sugars, added N/A
Protein 10.15g (+0.34g, +3.47%)
Core Vitamins and Minerals
Vitamin A, IU387.0IU (+181.00IU, +87.86%)
Vitamin C, total ascorbic acid0.6mg (-3.30mg, -84.62%)
Calcium, Ca34.0mg (-41.00mg, -54.67%)
Iron, Fe3.01mg (+0.32mg, +11.90%)
Potassium, K185.0mg (-74.00mg, -28.57%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.213mg (+0.12mg, +126.60%)
Niacin4.217mg (+0.64mg, +18.02%)
Folic acid144.0ug (+12.00ug, +9.09%)
Ingredients
Rice, Wheat Flour, Salt, Onions*, Hydrolyzed Soy Protein, Carrots*, Sugar, Monosodium Glutamate, Caramel Color, Beef Broth, Natural Flavor, Garlic*, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Niacinamide, Disodium Inosinate, Disodium Guanylate, Ferrous Sulfate, Corn Syrup Solids, Thiamin Mononitrate, Autolyzed Yeast Extract, Sweetened Condensed Milk (milk, Sugar), Folic Acid, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.23
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+3.00kcal, +0.87%)
Total Fat3.49g (+2.33g, +200.86%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1465.0mg (+77.00mg, +5.55%)
Total Carbohydrates 62.79g (-12.69g, -16.81%)
Dietary Fiber 25.6g (+22.80g, +814.29%)
Sugars 6.98g (+3.79g, +118.81%)
Sugars, added N/A
Protein 18.6g (+8.79g, +89.60%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+27.00IU, +13.11%)
Vitamin C, total ascorbic acid5.6mg (+1.70mg, +43.59%)
Calcium, Ca47.0mg (-28.00mg, -37.33%)
Iron, Fe2.51mg (-0.18mg, -6.69%)
Potassium, K105.0mg (-154.00mg, -59.46%)
Vitamin D, IUN/A
Ingredients
Green And Yellow Split Peas, Enriched Pasta [durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate, Riboflavin (b2), Thiamine Mononitrate (b1)], Dextrose, Red Beans, Salt, Natural Vegetable Flavour [maltodextrin (corn), Salt, Yeast Extract, Dehydrated Vegetables (carrot, Leek, Celery), Sugar, Vegetable Oil (canola), Silicon Dioxide, Onion Oil, Natural Flavor (polysorbate 80)], Minced Onion, Carrot Flakes, Tomato Powder, Paprika, Canola Oil, Garlic Power, Caramel Color, Basil, Oregano, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.72
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-7.00kcal, -2.02%)
Total Fat1.79g (+0.63g, +54.31%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1375.0mg (-13.00mg, -0.94%)
Total Carbohydrates N/A
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 1.79g (-1.40g, -43.89%)
Sugars, added N/A
Protein 8.93g (-0.88g, -8.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe3.04mg (+0.35mg, +13.01%)
Potassium, K214.0mg (-45.00mg, -17.37%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.143mg (+0.05mg, +52.13%)
Niacin2.857mg (-0.72mg, -20.04%)
Folic acid141.0ug (+9.00ug, +6.82%)
Ingredients
Rice, Wheat Flour, Salt, Lactose, Parsley*, Palm Oil, Butter (cream, Salt), Onion*, Natural Flavor, Corn Syrup Solids, Nonfat Dry Milk, Black Pepper Extract, Maltodextrin, Annatto Extract (color), Garlic*, Sunflower Oil, Rosemary*, Hydrolyzed Soy Protein, Sodium Caseinate, Iron, Niacin, Celery Extract, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.74
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+5.00kcal, +1.45%)
Total Fat0.88g (-0.28g, -24.14%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1491.0mg (+103.00mg, +7.42%)
Total Carbohydrates 77.19g (+1.71g, +2.27%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 1.75g (-1.44g, -45.14%)
Sugars, added N/A
Protein 7.02g (-2.79g, -28.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-36.00mg, -48.00%)
Iron, Fe3.51mg (+0.82mg, +30.48%)
Potassium, K218.0mg (-41.00mg, -15.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg (=)
Riboflavin0.0mg (-0.09mg, -100.00%)
Niacin5.263mg (+1.69mg, +47.30%)
Folic acid111.0ug (-21.00ug, -15.91%)
Ingredients
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Wild Rice, Seasoning (maltodextrin, Sea Salt, Dried Celery, Parsley, Sugar, Caramel [color], Sunflower Oil, Dried Onion, Dried Garlic, Dried Mushroom, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+47.00kcal, +13.58%)
Total Fat3.57g (+2.41g, +207.76%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (+41.00mg, +2.95%)
Total Carbohydrates 75.0g (-0.48g, -0.64%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 7.14g (+3.95g, +123.82%)
Sugars, added N/A
Protein 10.71g (+0.90g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+151.00IU, +73.30%)
Vitamin C, total ascorbic acid0.0mg (-3.90mg, -100.00%)
Calcium, Ca0.0mg (-75.00mg, -100.00%)
Iron, Fe3.86mg (+1.17mg, +43.49%)
Potassium, K161.0mg (-98.00mg, -37.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.35g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.36g, -100.00%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Meal, High Fructose Corn Syrup, Onions*, Salt, Contains Less Than 2% Of: Palm Oil, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Yeast, Cooked Chicken, Chicken Broth, Celery*, Monosodium Glutamate, Parsley*, Chicken Fat, Whey (from Milk), Dextrose, Spices, Sugar, Turmeric (color), Cornstarch, Caramel (color), Natural Flavor, Soy Lecithin, Annatto (color), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.74
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+10.00kcal, +2.89%)
Total Fat0.0g (-1.16g, -100.00%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1378.0mg (-10.00mg, -0.72%)
Total Carbohydrates 75.56g (+0.08g, +0.11%)
Dietary Fiber 2.2g (-0.60g, -21.43%)
Sugars 0.0g (-3.19g, -100.00%)
Sugars, added N/A
Protein 8.89g (-0.92g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe3.11mg (+0.42mg, +15.61%)
Potassium, K244.0mg (-15.00mg, -5.79%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Dehydrated Onion, Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric {color}), Dehydrated Garlic, Red Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.49
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+10.00kcal, +2.89%)
Total Fat0.85g (-0.31g, -26.72%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1373.0mg (-15.00mg, -1.08%)
Total Carbohydrates 74.58g (-0.90g, -1.19%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 1.69g (-1.50g, -47.02%)
Sugars, added N/A
Protein 8.47g (-1.34g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-7.00mg, -9.33%)
Iron, Fe3.22mg (+0.53mg, +19.70%)
Potassium, K237.0mg (-22.00mg, -8.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Orzo Pasta Product (durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Garlic, Sugar, Onion, Yeast Extract, Hydrolyzed Soy Protein, Red And Green Bell Pepper, Spices (including Turmeric, Red Pepper, Chili Pepper, Paprika), Brown Sugar, Natural Flavor, Citric Acid & Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.81
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+3.00kcal, +0.87%)
Total Fat0.0g (-1.16g, -100.00%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1419.0mg (+31.00mg, +2.23%)
Total Carbohydrates 74.42g (-1.06g, -1.40%)
Dietary Fiber 2.3g (-0.50g, -17.86%)
Sugars 0.0g (-3.19g, -100.00%)
Sugars, added N/A
Protein 6.98g (-2.83g, -28.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-5.00mg, -6.67%)
Iron, Fe3.26mg (+0.57mg, +21.19%)
Potassium, K256.0mg (-3.00mg, -1.16%)
Vitamin D, IU0.0IU
Ingredients
Parboiled Long Grain Rice Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid, Granulated Vegetable Protein Bouillon (hydrolyzed Corn Gluten, Salt), Salt, Hydrolyzed Soy Protein, Dehydrated Onion, Dehydrated Bell Peppers, Dehydrated Garlic, Paprika, Silicon Dioxide (anti Caking Agent), Red Pepper, Black Pepper, Chili Powder (red Chili Pepper, Salt, Cumin, Oregano, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.57
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-7.00kcal, -2.02%)
Total Fat0.89g (-0.27g, -23.28%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1375.0mg (-13.00mg, -0.94%)
Total Carbohydrates 75.0g (-0.48g, -0.64%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 0.0g (-3.19g, -100.00%)
Sugars, added N/A
Protein 8.93g (-0.88g, -8.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-21.00mg, -28.00%)
Iron, Fe1.43mg (-1.26mg, -46.84%)
Potassium, K232.0mg (-27.00mg, -10.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-0.35g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.36g, -100.00%)
Ingredients
Rice, Wheat Flour, Salt, Autolyzed Yeast Extract, Onions, Garlic, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.31
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-7.00kcal, -2.02%)
Total Fat0.89g (-0.27g, -23.28%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1357.0mg (-31.00mg, -2.23%)
Total Carbohydrates 76.79g (+1.31g, +1.74%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 0.0g (-3.19g, -100.00%)
Sugars, added N/A
Protein 8.93g (-0.88g, -8.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe1.07mg (-1.62mg, -60.22%)
Potassium, K232.0mg (-27.00mg, -10.42%)
Vitamin D, IU0.0IU
Ingredients
Rice, Wild Rice, Salt, Autolyzed Yeast Extract, Spices, Onions, Lactic Acid, Garlic, Turmeric (color), Soy Sauce (soybeans, Wheat, Salt), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.58
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+11.00kcal, +3.18%)
Total Fat1.79g (+0.63g, +54.31%)
Saturated Fat 0.0g (-0.27g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1375.0mg (-13.00mg, -0.94%)
Total Carbohydrates 75.0g (-0.48g, -0.64%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 3.57g (+0.38g, +11.91%)
Sugars, added N/A
Protein 12.5g (+2.69g, +27.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-39.00mg, -52.00%)
Iron, Fe3.57mg (+0.88mg, +32.71%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Autolyzed Yeast Extract, Natural Flavors, Onion*, Garlic*, Sour Cream (cream, Nonfat Milk, Cultures), Mushrooms*, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel Color, Cultured Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Parsley*, Soy Lecithin