Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag by Pepsico Inc: Similar Foods

Product:
Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag
Brand:
Quaker
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458471/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 445.0kcal
Total Fat15.27g
Saturated Fat 1.5g
Trans Fat 0.2g
Cholesterol 0.0mg
Sodium 813.0mg
Total Carbohydrates 71.92g
Dietary Fiber 3.6g
Sugars 4.4g
Sugars, added N/A
Protein 6.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.32mg
Potassium, K247.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.34g
Fatty acids, total polyunsaturated4.59g
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Corn Syrup Solids, Dry Whey, Salt, Sugar, Onion Powder, Black Pepper, Garlic Powder, Sea Salt, Yeast Extract, Citric Acid, Spices, Natural Flavor, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-16.00kcal, -3.60%)
Total Fat21.43g (+6.16g, +40.34%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+8.00mg, +0.98%)
Total Carbohydrates 57.14g (-14.78g, -20.55%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (-0.83g, -18.86%)
Sugars, added N/A
Protein 7.14g (+0.59g, +9.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe3.57mg (+2.25mg, +170.45%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Popcorn, Organic High Oleic Sunflower Oil, Organic Dill Pickle Seasoning (organic Maltodextrin, Organic Tapioca Syrup Solids, Sea Salt, Organic White Distilled Vinegar, Organic Raw Cane Sugar, Organic Spices, Organic Yeast Extract, Organic Natural Flavor, Citric Acid, Organic Garlic Powder, Organic Onion Powder, Organic Dill Weed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+22.00kcal, +4.94%)
Total Fat16.67g (+1.40g, +9.17%)
Saturated Fat 1.67g (+0.17g, +11.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+20.00mg, +2.46%)
Total Carbohydrates 63.33g (-8.59g, -11.94%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (+2.27g, +51.59%)
Sugars, added N/A
Protein 10.0g (+3.45g, +52.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe3.33mg (+2.01mg, +152.27%)
Potassium, K260.0mg (+13.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Sun Flower Oil, Nutritional Yeast, Sea Salt, Lactic Acid, Organic Sourdough (fermented Organic Rye Flour, Salt), Organic Paprika, Organic Yeast Extract, Organic Garlic, Baking Soda, Organic Turmeric, Organic Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-16.00kcal, -3.60%)
Total Fat10.71g (-4.56g, -29.86%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-27.00mg, -3.32%)
Total Carbohydrates 75.0g (+3.08g, +4.28%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-4.40g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.98g, -45.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, K254.0mg (+7.00mg, +2.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Salt, Date Nectar, Yeast, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-16.00kcal, -3.60%)
Total Fat10.71g (-4.56g, -29.86%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 786.0mg (-27.00mg, -3.32%)
Total Carbohydrates 75.0g (+3.08g, +4.28%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-4.40g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.98g, -45.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe0.0mg (-1.32mg, -100.00%)
Potassium, K254.0mg (+7.00mg, +2.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Salt, Date Nectar, Yeast, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-12.00kcal, -2.70%)
Total Fat13.07g (-2.20g, -14.41%)
Saturated Fat 3.36g (+1.86g, +124.00%)
Trans Fat 0.19g (-0.01g, -5.00%)
Cholesterol 2.0mg (+2.00mg)
Sodium 829.0mg (+16.00mg, +1.97%)
Total Carbohydrates 73.89g (+1.97g, +2.74%)
Dietary Fiber 4.9g (+1.30g, +36.11%)
Sugars 8.11g (+3.71g, +84.32%)
Sugars, added N/A
Protein 8.37g (+1.82g, +27.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+29.00mg, +72.50%)
Iron, Fe2.24mg (+0.92mg, +69.70%)
Potassium, K236.0mg (-11.00mg, -4.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, Canola, Sunflower, Palm, Fractionated Palm, And Or Palm Olein), Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Sugar, Maltodextrin, Rye Flour, Salt Contains 2% Or Less Of: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Yeast, Dried Buttermilk, Monosodium Glutamate, Baking Soda, Natural And Artificial Flavor, Yeast Extract, Distilled Monoglycerides, Disodium Phosphate, Citric Acid, Yellow Corn Flour, Onion Powder, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Disodium Guanylate, Calcium Carbonate, Disodium Inosinate, Lactic Acid, Fumaric Acid, Caraway, Sodium Diacetate, Caramel Color Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-12.00kcal, -2.70%)
Total Fat13.33g (-1.94g, -12.70%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+20.00mg, +2.46%)
Total Carbohydrates 73.33g (+1.41g, +1.96%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 10.0g (+5.60g, +127.27%)
Sugars, added N/A
Protein 6.67g (+0.12g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe3.33mg (+2.01mg, +152.27%)
Potassium, K267.0mg (+20.00mg, +8.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g (-2.67g, -28.59%)
Fatty acids, total polyunsaturated0.0g (-4.59g, -100.00%)
Ingredients
Brown Rice Flour, Potato Granules, Gluten Free Oats, Potato Starch, Cornflour, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant) Rice Flour, Cane Sugar, Molasses Granules (syrup, Molasses), White Toasted Sesame Seeds, Sugar Contains Less Than 2% Of: Amaranth Flour, Baker's Yeast, Black Sesame Seeds, Mllet Flour, Leavenng (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Sea Salt, Natural Butter Flavor, Qunoa Plour, Poppy Seeds, Salt, Sea Salt, Sunflower Lecithin, Whey Proten Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+5.00kcal, +1.12%)
Total Fat20.0g (+4.73g, +30.98%)
Saturated Fat 7.0g (+5.50g, +366.67%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-13.00mg, -1.60%)
Total Carbohydrates 55.0g (-16.92g, -23.53%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 5.0g (+0.60g, +13.64%)
Sugars, added N/A
Protein 10.0g (+3.45g, +52.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe1.5mg (+0.18mg, +13.64%)
Potassium, K280.0mg (+33.00mg, +13.36%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Wholegrain Wheat Flour, 18% Oat Grains, Vegetable Oil (pomace Olive Oil And Sunflower Oil), Sugar, 3% Kalamata Olive Paste, 2% Extra Virgin Olive Oil, Salt, Raising Agents: Ammonium Bicarbonate, Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Maize Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-16.00kcal, -3.60%)
Total Fat17.86g (+2.59g, +16.96%)
Saturated Fat 1.79g (+0.29g, +19.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-27.00mg, -3.32%)
Total Carbohydrates 67.86g (-4.06g, -5.65%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-0.83g, -18.86%)
Sugars, added N/A
Protein 3.57g (-2.98g, -45.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe1.29mg (-0.03mg, -2.27%)
Potassium, K214.0mg (-33.00mg, -13.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Vegetable Blend (organic Cassava Flour, Organic Tapioca Starch, Organic Red Vegetable Blend (organic Tomato Powder, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Carrot Powder), Organic Green Vegetable Blend (organic Spinach Powder, Organic Broccoli Powder)), Organic Olive Oil, Organic Vegan Ranch Seasoning (organic Tapioca Solids, Sea Salt, Organic Onion Powder, Organic Vinegar Powder (organic Tapioca Maltodextrin, Organic White Distilled Vinegar), Organic Flavor, Organic Baker's Yeast Extract, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Organic Sunflower Oil Added As A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-7.00kcal, -1.57%)
Total Fat18.75g (+3.48g, +22.79%)
Saturated Fat 3.12g (+1.62g, +108.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 781.0mg (-32.00mg, -3.94%)
Total Carbohydrates 53.12g (-18.80g, -26.14%)
Dietary Fiber 15.6g (+12.00g, +333.33%)
Sugars 6.25g (+1.85g, +42.05%)
Sugars, added N/A
Protein 15.62g (+9.07g, +138.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+22.00mg, +55.00%)
Iron, Fe3.12mg (+1.80mg, +136.36%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU0.0IU
Ingredients
Egg Whites, Tapioca Flour, Arrowroot Flour, Chicory Root Fiber, Avocado Oil, Seasoning Blend (sugar, Modified Tapioca Starch, Salt, Dextrose, Yeast Extract, Onion Powder, Molasses Powder, Tomato Powder, Garlic Powder, Molasses Powder, Tomato Powder, Garlic Powder, Natural Extractives Of Paprika, Natural Flavors, Spices, Paprika, Citric Acid), Chia Seeds Contains Less Than 2% Of The Following: Psyllium Husk, Sunflower Lecithin, Clarified Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+12.00kcal, +2.70%)
Total Fat14.29g (-0.98g, -6.42%)
Saturated Fat 1.26g (-0.24g, -16.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-13.00mg, -1.60%)
Total Carbohydrates 68.57g (-3.35g, -4.66%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 2.86g (-1.54g, -35.00%)
Sugars, added N/A
Protein 11.43g (+4.88g, +74.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.06mg (+0.74mg, +56.06%)
Potassium, K269.0mg (+22.00mg, +8.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Champignon Mushrooms (agaricus Bisporus), Sunflower Oil, Brewer's Yeast, Salt, Black Summer Truffle (tuber Aestivum) 1%, Pepper, Spices, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-1.00kcal, -0.22%)
Total Fat19.44g (+4.17g, +27.31%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 778.0mg (-35.00mg, -4.31%)
Total Carbohydrates 61.11g (-10.81g, -15.03%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 5.56g (+1.16g, +26.36%)
Sugars, added N/A
Protein 11.11g (+4.56g, +69.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe3.89mg (+2.57mg, +194.70%)
Potassium, K278.0mg (+31.00mg, +12.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.11g (+1.77g, +18.95%)
Fatty acids, total polyunsaturated5.56g (+0.97g, +21.13%)
Ingredients
Whole Grains And Seeds (whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Triticale, Flax Seeds, Rye, Malted Wheat, Oats, Brown Rice, Barley), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Oat Fiber, Cane Sugar, Sea Salt, Natural Flavor, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-1.00kcal, -0.22%)
Total Fat19.44g (+4.17g, +27.31%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 778.0mg (-35.00mg, -4.31%)
Total Carbohydrates 61.11g (-10.81g, -15.03%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 5.56g (+1.16g, +26.36%)
Sugars, added N/A
Protein 11.11g (+4.56g, +69.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe3.89mg (+2.57mg, +194.70%)
Potassium, K278.0mg (+31.00mg, +12.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.11g (+1.77g, +18.95%)
Fatty acids, total polyunsaturated5.56g (+0.97g, +21.13%)
Ingredients
Whole Grains And Seeds (whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Triticale, Flax Seeds, Rye, Malted Wheat, Oats, Brown Rice, Barley), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Oat Fiber, Cane Sugar, Sea Salt, Natural Flavor, Leavening (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-21.00kcal, -4.72%)
Total Fat15.15g (-0.12g, -0.79%)
Saturated Fat 7.58g (+6.08g, +405.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 788.0mg (-25.00mg, -3.08%)
Total Carbohydrates 63.64g (-8.28g, -11.51%)
Dietary Fiber 12.1g (+8.50g, +236.11%)
Sugars 0.0g (-4.40g, -100.00%)
Sugars, added N/A
Protein 9.09g (+2.54g, +38.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe1.82mg (+0.50mg, +37.88%)
Potassium, K242.0mg (-5.00mg, -2.02%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+22.00kcal, +4.94%)
Total Fat19.5g (+4.23g, +27.70%)
Saturated Fat 3.33g (+1.83g, +122.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 833.0mg (+20.00mg, +2.46%)
Total Carbohydrates 66.67g (-5.25g, -7.30%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (+5.60g, +127.27%)
Sugars, added N/A
Protein 6.67g (+0.12g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe3.6mg (+2.28mg, +172.73%)
Potassium, K283.0mg (+36.00mg, +14.57%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Lactose, Citric Acid, Spices (contains Parsley), Onion Powder, Lime Juice, Autolyzed Yeast Extract, Garlic Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract, Paprika Oleoresin), Nonfat Milk Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.81
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+19.00kcal, +4.27%)
Total Fat28.57g (+13.30g, +87.10%)
Saturated Fat 1.79g (+0.29g, +19.33%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-27.00mg, -3.32%)
Total Carbohydrates 57.14g (-14.78g, -20.55%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (-0.83g, -18.86%)
Sugars, added N/A
Protein 10.71g (+4.16g, +63.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe3.93mg (+2.61mg, +197.73%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Sunflower Oil, Natural Flavors, Salt