Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag by Pepsico Inc: Similar Foods
- Product:
- Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag
- Brand:
- Quaker
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal | |
| Total Fat | 15.27g | |
| Saturated Fat | 1.5g | |
| Trans Fat | 0.2g | |
| Cholesterol | 0.0mg | |
| Sodium | 813.0mg | |
| Total Carbohydrates | 71.92g | |
| Dietary Fiber | 3.6g | |
| Sugars | 4.4g | |
| Sugars, added | N/A | |
| Protein | 6.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.32mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.34g | |
| Fatty acids, total polyunsaturated | 4.59g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Corn Syrup Solids, Dry Whey, Salt, Sugar, Onion Powder, Black Pepper, Garlic Powder, Sea Salt, Yeast Extract, Citric Acid, Spices, Natural Flavor, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-16.00kcal, -3.60%) | |
| Total Fat | 21.43g (+6.16g, +40.34%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+8.00mg, +0.98%) | |
| Total Carbohydrates | 57.14g (-14.78g, -20.55%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 3.57g (-0.83g, -18.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.59g, +9.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.57mg (+2.25mg, +170.45%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic High Oleic Sunflower Oil, Organic Dill Pickle Seasoning (organic Maltodextrin, Organic Tapioca Syrup Solids, Sea Salt, Organic White Distilled Vinegar, Organic Raw Cane Sugar, Organic Spices, Organic Yeast Extract, Organic Natural Flavor, Citric Acid, Organic Garlic Powder, Organic Onion Powder, Organic Dill Weed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+22.00kcal, +4.94%) | |
| Total Fat | 16.67g (+1.40g, +9.17%) | |
| Saturated Fat | 1.67g (+0.17g, +11.33%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+20.00mg, +2.46%) | |
| Total Carbohydrates | 63.33g (-8.59g, -11.94%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 6.67g (+2.27g, +51.59%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.45g, +52.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (+2.01mg, +152.27%) | |
| Potassium, K | 260.0mg (+13.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sun Flower Oil, Nutritional Yeast, Sea Salt, Lactic Acid, Organic Sourdough (fermented Organic Rye Flour, Salt), Organic Paprika, Organic Yeast Extract, Organic Garlic, Baking Soda, Organic Turmeric, Organic Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-16.00kcal, -3.60%) | |
| Total Fat | 10.71g (-4.56g, -29.86%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-27.00mg, -3.32%) | |
| Total Carbohydrates | 75.0g (+3.08g, +4.28%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-4.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.98g, -45.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 0.0mg (-1.32mg, -100.00%) | |
| Potassium, K | 254.0mg (+7.00mg, +2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Salt, Date Nectar, Yeast, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-16.00kcal, -3.60%) | |
| Total Fat | 10.71g (-4.56g, -29.86%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-27.00mg, -3.32%) | |
| Total Carbohydrates | 75.0g (+3.08g, +4.28%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-4.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.98g, -45.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 0.0mg (-1.32mg, -100.00%) | |
| Potassium, K | 254.0mg (+7.00mg, +2.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Salt, Date Nectar, Yeast, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-12.00kcal, -2.70%) | |
| Total Fat | 13.07g (-2.20g, -14.41%) | |
| Saturated Fat | 3.36g (+1.86g, +124.00%) | |
| Trans Fat | 0.19g (-0.01g, -5.00%) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 829.0mg (+16.00mg, +1.97%) | |
| Total Carbohydrates | 73.89g (+1.97g, +2.74%) | |
| Dietary Fiber | 4.9g (+1.30g, +36.11%) | |
| Sugars | 8.11g (+3.71g, +84.32%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (+1.82g, +27.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+29.00mg, +72.50%) | |
| Iron, Fe | 2.24mg (+0.92mg, +69.70%) | |
| Potassium, K | 236.0mg (-11.00mg, -4.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, Canola, Sunflower, Palm, Fractionated Palm, And Or Palm Olein), Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Sugar, Maltodextrin, Rye Flour, Salt Contains 2% Or Less Of: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Yeast, Dried Buttermilk, Monosodium Glutamate, Baking Soda, Natural And Artificial Flavor, Yeast Extract, Distilled Monoglycerides, Disodium Phosphate, Citric Acid, Yellow Corn Flour, Onion Powder, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Disodium Guanylate, Calcium Carbonate, Disodium Inosinate, Lactic Acid, Fumaric Acid, Caraway, Sodium Diacetate, Caramel Color Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-12.00kcal, -2.70%) | |
| Total Fat | 13.33g (-1.94g, -12.70%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+20.00mg, +2.46%) | |
| Total Carbohydrates | 73.33g (+1.41g, +1.96%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 10.0g (+5.60g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.12g, +1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
| Iron, Fe | 3.33mg (+2.01mg, +152.27%) | |
| Potassium, K | 267.0mg (+20.00mg, +8.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g (-2.67g, -28.59%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.59g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Granules, Gluten Free Oats, Potato Starch, Cornflour, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant) Rice Flour, Cane Sugar, Molasses Granules (syrup, Molasses), White Toasted Sesame Seeds, Sugar Contains Less Than 2% Of: Amaranth Flour, Baker's Yeast, Black Sesame Seeds, Mllet Flour, Leavenng (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Sea Salt, Natural Butter Flavor, Qunoa Plour, Poppy Seeds, Salt, Sea Salt, Sunflower Lecithin, Whey Proten Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+5.00kcal, +1.12%) | |
| Total Fat | 20.0g (+4.73g, +30.98%) | |
| Saturated Fat | 7.0g (+5.50g, +366.67%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-13.00mg, -1.60%) | |
| Total Carbohydrates | 55.0g (-16.92g, -23.53%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 5.0g (+0.60g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.45g, +52.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 1.5mg (+0.18mg, +13.64%) | |
| Potassium, K | 280.0mg (+33.00mg, +13.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Wholegrain Wheat Flour, 18% Oat Grains, Vegetable Oil (pomace Olive Oil And Sunflower Oil), Sugar, 3% Kalamata Olive Paste, 2% Extra Virgin Olive Oil, Salt, Raising Agents: Ammonium Bicarbonate, Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Maize Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-16.00kcal, -3.60%) | |
| Total Fat | 17.86g (+2.59g, +16.96%) | |
| Saturated Fat | 1.79g (+0.29g, +19.33%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-27.00mg, -3.32%) | |
| Total Carbohydrates | 67.86g (-4.06g, -5.65%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-0.83g, -18.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.98g, -45.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 1.29mg (-0.03mg, -2.27%) | |
| Potassium, K | 214.0mg (-33.00mg, -13.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Cassava Flour, Organic Tapioca Starch, Organic Red Vegetable Blend (organic Tomato Powder, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Carrot Powder), Organic Green Vegetable Blend (organic Spinach Powder, Organic Broccoli Powder)), Organic Olive Oil, Organic Vegan Ranch Seasoning (organic Tapioca Solids, Sea Salt, Organic Onion Powder, Organic Vinegar Powder (organic Tapioca Maltodextrin, Organic White Distilled Vinegar), Organic Flavor, Organic Baker's Yeast Extract, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Organic Sunflower Oil Added As A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-7.00kcal, -1.57%) | |
| Total Fat | 18.75g (+3.48g, +22.79%) | |
| Saturated Fat | 3.12g (+1.62g, +108.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 781.0mg (-32.00mg, -3.94%) | |
| Total Carbohydrates | 53.12g (-18.80g, -26.14%) | |
| Dietary Fiber | 15.6g (+12.00g, +333.33%) | |
| Sugars | 6.25g (+1.85g, +42.05%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+9.07g, +138.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
| Iron, Fe | 3.12mg (+1.80mg, +136.36%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Egg Whites, Tapioca Flour, Arrowroot Flour, Chicory Root Fiber, Avocado Oil, Seasoning Blend (sugar, Modified Tapioca Starch, Salt, Dextrose, Yeast Extract, Onion Powder, Molasses Powder, Tomato Powder, Garlic Powder, Molasses Powder, Tomato Powder, Garlic Powder, Natural Extractives Of Paprika, Natural Flavors, Spices, Paprika, Citric Acid), Chia Seeds Contains Less Than 2% Of The Following: Psyllium Husk, Sunflower Lecithin, Clarified Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+12.00kcal, +2.70%) | |
| Total Fat | 14.29g (-0.98g, -6.42%) | |
| Saturated Fat | 1.26g (-0.24g, -16.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-13.00mg, -1.60%) | |
| Total Carbohydrates | 68.57g (-3.35g, -4.66%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 2.86g (-1.54g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.88g, +74.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 2.06mg (+0.74mg, +56.06%) | |
| Potassium, K | 269.0mg (+22.00mg, +8.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Champignon Mushrooms (agaricus Bisporus), Sunflower Oil, Brewer's Yeast, Salt, Black Summer Truffle (tuber Aestivum) 1%, Pepper, Spices, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 19.44g (+4.17g, +27.31%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (-35.00mg, -4.31%) | |
| Total Carbohydrates | 61.11g (-10.81g, -15.03%) | |
| Dietary Fiber | 11.1g (+7.50g, +208.33%) | |
| Sugars | 5.56g (+1.16g, +26.36%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.56g, +69.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 3.89mg (+2.57mg, +194.70%) | |
| Potassium, K | 278.0mg (+31.00mg, +12.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (+1.77g, +18.95%) | |
| Fatty acids, total polyunsaturated | 5.56g (+0.97g, +21.13%) | |
| Ingredients | ||
|---|---|---|
Whole Grains And Seeds (whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Triticale, Flax Seeds, Rye, Malted Wheat, Oats, Brown Rice, Barley), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Oat Fiber, Cane Sugar, Sea Salt, Natural Flavor, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-1.00kcal, -0.22%) | |
| Total Fat | 19.44g (+4.17g, +27.31%) | |
| Saturated Fat | 0.0g (-1.50g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 778.0mg (-35.00mg, -4.31%) | |
| Total Carbohydrates | 61.11g (-10.81g, -15.03%) | |
| Dietary Fiber | 11.1g (+7.50g, +208.33%) | |
| Sugars | 5.56g (+1.16g, +26.36%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.56g, +69.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 3.89mg (+2.57mg, +194.70%) | |
| Potassium, K | 278.0mg (+31.00mg, +12.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.11g (+1.77g, +18.95%) | |
| Fatty acids, total polyunsaturated | 5.56g (+0.97g, +21.13%) | |
| Ingredients | ||
|---|---|---|
Whole Grains And Seeds (whole Wheat Flour, Black And White Sesame Seeds, Millet, Poppy Seeds, Triticale, Flax Seeds, Rye, Malted Wheat, Oats, Brown Rice, Barley), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Oat Fiber, Cane Sugar, Sea Salt, Natural Flavor, Leavening (baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-21.00kcal, -4.72%) | |
| Total Fat | 15.15g (-0.12g, -0.79%) | |
| Saturated Fat | 7.58g (+6.08g, +405.33%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 788.0mg (-25.00mg, -3.08%) | |
| Total Carbohydrates | 63.64g (-8.28g, -11.51%) | |
| Dietary Fiber | 12.1g (+8.50g, +236.11%) | |
| Sugars | 0.0g (-4.40g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.54g, +38.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 1.82mg (+0.50mg, +37.88%) | |
| Potassium, K | 242.0mg (-5.00mg, -2.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+22.00kcal, +4.94%) | |
| Total Fat | 19.5g (+4.23g, +27.70%) | |
| Saturated Fat | 3.33g (+1.83g, +122.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+20.00mg, +2.46%) | |
| Total Carbohydrates | 66.67g (-5.25g, -7.30%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 10.0g (+5.60g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.12g, +1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
| Iron, Fe | 3.6mg (+2.28mg, +172.73%) | |
| Potassium, K | 283.0mg (+36.00mg, +14.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Lactose, Citric Acid, Spices (contains Parsley), Onion Powder, Lime Juice, Autolyzed Yeast Extract, Garlic Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract, Paprika Oleoresin), Nonfat Milk Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+19.00kcal, +4.27%) | |
| Total Fat | 28.57g (+13.30g, +87.10%) | |
| Saturated Fat | 1.79g (+0.29g, +19.33%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-27.00mg, -3.32%) | |
| Total Carbohydrates | 57.14g (-14.78g, -20.55%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 3.57g (-0.83g, -18.86%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.16g, +63.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 3.93mg (+2.61mg, +197.73%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Natural Flavors, Salt | ||