Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 1 69 Ounce) 10 1 Ounce 6 Pack Paper Packet by Pepsico Inc: Similar Foods

Product:
Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 1 69 Ounce) 10 1 Ounce 6 Pack Paper Packet
Brand:
Quaker
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458932/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal
Total Fat12.41g
Saturated Fat 3.77g
Trans Fat 0.07g
Cholesterol 9.0mg
Sodium 392.0mg
Total Carbohydrates 67.53g
Dietary Fiber 10.2g
Sugars 30.53g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IU1827.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca710.0mg
Iron, Fe12.79mg
Potassium, K223.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.23ug
Fatty acids, total monounsaturated5.99g
Fatty acids, total polyunsaturated2.19g
Thiamin1.0mg
Riboflavin0.568mg
Niacin6.353mg
Vitamin B-60.638mg
Ingredients
Whole Grain Rolled Oats, Whole Wheat Flour, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural Flavor, Vanillin [an Artificial Flavor]), Sugar, Corn Syrup, Modified Wheat Starch, Polydextrose, Water, Glycerin, Canola Oil, Palm Oil, Palm Kernel Oil, Dried Apple Puree Contains 2% Or Less Of Each Of The Following: Calcium Carbonate, Egg Whites, Dextrose, Nonfat Dry Milk, Mono And Diglycerides, Fructose, Sodium Bicarbonate, Dried Whole Egg, Salt, Natural And Artificial Flavor, Modified Food Starch, Corn Flour, Sodium Alginate, Malic Acid, Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Niacinamide*, Tricalcium Phosphate, Potassium Sorbate (a Preservative), Sodium Phosphate, Pyridoxine Hydrochloride*, Thiamin Mononitrate*, Riboflavin*, Cyanocobalamin* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.67
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-22.00kcal, -5.91%)
Total Fat9.85g (-2.56g, -20.63%)
Saturated Fat 2.14g (-1.63g, -43.24%)
Trans Fat 0.07g (=)
Cholesterol 9.0mg (=)
Sodium 392.0mg (=)
Total Carbohydrates 68.73g (+1.20g, +1.78%)
Dietary Fiber 10.2g (=)
Sugars 31.48g (+0.95g, +3.11%)
Sugars, added N/A
Protein 5.6g (-0.46g, -7.59%)
Core Vitamins and Minerals
Vitamin A, IU1931.0IU (+104.00IU, +5.69%)
Vitamin C, total ascorbic acid0.5mg (-1.30mg, -72.22%)
Calcium, Ca727.0mg (+17.00mg, +2.39%)
Iron, Fe13.2mg (+0.41mg, +3.21%)
Potassium, K256.0mg (+33.00mg, +14.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.31ug (+0.08ug, +3.59%)
Fatty acids, total monounsaturated5.08g (-0.91g, -15.19%)
Fatty acids, total polyunsaturated2.2g (+0.01g, +0.46%)
Thiamin1.0mg (=)
Riboflavin0.591mg (+0.02mg, +4.05%)
Niacin6.346mg (-0.01mg, -0.11%)
Fiber, soluble1.0g
Vitamin B-60.662mg (+0.02mg, +3.76%)
Ingredients
Whole Grain Rolled Oats, Raisins, Whole Wheat Flour, Invert Sugar, Brown Sugar, Corn Syrup, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Modified Wheat Starch, Polydextrose, Water, Glycerin, Dried Apple Puree Contains 2% Or Less Of Each Of The Following: Calcium Carbonate, Egg Whites, Dextrose, Mono And Diglycerides, Fructose, Sodium Bicarbonate, Sugar, Dried Whole Egg, Salt, Cinnamon, Modified Food Starch, Corn Flour, Sodium Alginate, Malic Acid, Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Niacinamide*, Tricalcium Phosphate, Potassium Sorbate (a Preservative), Sodium Phosphate, Pyridoxine Hydrochloride*, Thiamin Mononitrate*, Riboflavin*, Cyanocobalamin* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.74
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+78.00kcal, +20.97%)
Total Fat15.0g (+2.59g, +20.87%)
Saturated Fat 8.75g (+4.98g, +132.10%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 325.0mg (-67.00mg, -17.09%)
Total Carbohydrates 57.5g (-10.03g, -14.85%)
Dietary Fiber 0.0g (-10.20g, -100.00%)
Sugars 57.5g (+26.97g, +88.34%)
Sugars, added N/A
Protein 17.5g (+11.44g, +188.78%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (+48.00IU, +2.63%)
Vitamin C, total ascorbic acid6.0mg (+4.20mg, +233.33%)
Calcium, Ca625.0mg (-85.00mg, -11.97%)
Iron, Fe6.75mg (-6.04mg, -47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nutritious Beverage Powder (soy Protein Isolate, Palm Oil, Dairy Solids, Sweet Dairy Whey, Sugar, Calcium Phosphate, Monoglycerides, Lecithin, Artificial Flavors, Vitamin A, Vitamin C, Zinc Oxide, Vitamin D, Reduced Iron, Vitamin B12, Riboflavin, Potassium Iodide, Beta Carotene {for Color}, And Contains Sulfiting Agents), Sugar, Natural And Artificial Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.74
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+78.00kcal, +20.97%)
Total Fat15.0g (+2.59g, +20.87%)
Saturated Fat 8.75g (+4.98g, +132.10%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 325.0mg (-67.00mg, -17.09%)
Total Carbohydrates 57.5g (-10.03g, -14.85%)
Dietary Fiber 0.0g (-10.20g, -100.00%)
Sugars 57.5g (+26.97g, +88.34%)
Sugars, added N/A
Protein 17.5g (+11.44g, +188.78%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (+48.00IU, +2.63%)
Vitamin C, total ascorbic acid6.0mg (+4.20mg, +233.33%)
Calcium, Ca625.0mg (-85.00mg, -11.97%)
Iron, Fe6.75mg (-6.04mg, -47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nutritious Beverage Powder (soy Protein Isolate, Palm Oil, Dairy Solids, Sweet Dairy Whey, Sugar, Calcium Phosphate, Monoglycerides Lecithin, Artificial Flavors, Vitamin A, Vitamin C, Zinc Oxide, Vitamin D, Reduced Iron, Vitamin B12, Riboflavin, Potassium Iodide, Beta Carotene {for Color}, And Contains Sulfiting Agents), Sugar, Natural And Artificial Flavor, And Fd&c Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.24
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+78.00kcal, +20.97%)
Total FatN/A
Saturated Fat 8.75g (+4.98g, +132.10%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 325.0mg (-67.00mg, -17.09%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-10.20g, -100.00%)
Sugars 57.5g (+26.97g, +88.34%)
Sugars, added N/A
Protein 17.5g (+11.44g, +188.78%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (+48.00IU, +2.63%)
Vitamin C, total ascorbic acid6.0mg (+4.20mg, +233.33%)
Calcium, Ca625.0mg (-85.00mg, -11.97%)
Iron, Fe6.75mg (-6.04mg, -47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nutritious Beverage Powder (soy Protein Isolate, Palm Oil, Dairy Solids, Sweet Dairy Whey, Sugar, Calcium Phosphate, Monoglycerides, Lecithin, Artificial Flavors, Vitamin A, Vitamin C, Zinc Oxide, Vitamin D, Reduced Iron, Vitamin B12, Riboflavin, Potassium Iodide, Beta Carotene {for Color}, And Contains Sulfiting Agents), Sugar, Natural And Artificial Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.04
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+68.00kcal, +18.28%)
Total Fat15.8g (+3.39g, +27.32%)
Saturated Fat 1.8g (-1.97g, -52.25%)
Trans Fat 0.1g (+0.03g, +42.86%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 313.0mg (-79.00mg, -20.15%)
Total Carbohydrates 69.9g (+2.37g, +3.51%)
Dietary Fiber 7.1g (-3.10g, -30.39%)
Sugars 20.6g (-9.93g, -32.53%)
Sugars, added N/A
Protein 8.6g (+2.54g, +41.91%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (+48.00IU, +2.63%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca500.0mg (-210.00mg, -29.58%)
Iron, Fe4.5mg (-8.29mg, -64.82%)
Potassium, K244.0mg (+21.00mg, +9.42%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg46.0mg
Fiber, insoluble4.0g
Phosphorus, P139.0mg
Folate, total0.0ug
Vitamin B-120.0ug (-2.23ug, -100.00%)
Fatty acids, total monounsaturated8.1g (+2.11g, +35.23%)
Fatty acids, total polyunsaturated5.0g (+2.81g, +128.31%)
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (=)
Zinc, Zn3.8mg
Riboflavin1.06mg (+0.49mg, +86.62%)
Niacin12.5mg (+6.15mg, +96.76%)
Ash3.0g
Water2.7g
Fiber, soluble3.0g
Vitamin B-61.25mg (+0.61mg, +95.92%)
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Cornstarch, Dried Apples, Invert Cane Syrup, Contains 2% Or Less Of Natural Flavors, Oat Fiber, Salt, Baking Soda, Cinnamon, Vanilla Extract, Soy Lecithin, Nonfat Milk, Wheat Starch, Eggs Vitamins And Minerals: Calcium Carbonate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 288.07
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-2.00kcal, -0.54%)
Total Fat10.8g (-1.61g, -12.97%)
Saturated Fat 2.6g (-1.17g, -31.03%)
Trans Fat 0.1g (+0.03g, +42.86%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 301.0mg (-91.00mg, -23.21%)
Total Carbohydrates 66.1g (-1.43g, -2.12%)
Dietary Fiber 6.5g (-3.70g, -36.27%)
Sugars 29.4g (-1.13g, -3.70%)
Sugars, added N/A
Protein 4.5g (-1.56g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid1.0mg (-0.80mg, -44.44%)
Calcium, Ca540.0mg (-170.00mg, -23.94%)
Iron, Fe4.9mg (-7.89mg, -61.69%)
Potassium, K252.0mg (+29.00mg, +13.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg25.0mg
Fiber, insoluble2.0g
Phosphorus, P56.0mg
Folate, total26.0ug
Vitamin B-120.0ug (-2.23ug, -100.00%)
Fatty acids, total monounsaturated2.9g (-3.09g, -51.59%)
Fatty acids, total polyunsaturated5.0g (+2.81g, +128.31%)
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (=)
Zinc, Zn4.1mg
Riboflavin1.15mg (+0.58mg, +102.46%)
Niacin13.5mg (+7.15mg, +112.50%)
Ash3.35g
Water15.25g
Fiber, soluble4.0g
Vitamin B-61.35mg (+0.71mg, +111.60%)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, High Oleic Soybean And Or Soybean Oil, Soluble Corn Fiber, Sugar, Dextrose, Fructose, Calcium Carbonate, Whey, Wheat Bran, Salt, Cellulose, Potassium Bicarbonate, Mono And Diglycerides, Cinnamon, Soy Lecithin, Ginger, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Nutmeg, Allspice, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Glycerin, Pumpkin Puree, Brown Sugar (sugar, Molasses), Dextrose, Palm Oil, Modified Food Starch, Cornstarch, Cellulose Gel, Cinnamon, Natural Flavors, Salt, Datem, Cellulose Gum, Yellow 5 Lake, Color Added, Red 40 Lake, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.38
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (+77.00kcal, +20.70%)
Total Fat16.7g (+4.29g, +34.57%)
Saturated Fat 3.2g (-0.57g, -15.12%)
Trans Fat 0.1g (+0.03g, +42.86%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 314.0mg (-78.00mg, -19.90%)
Total Carbohydrates 68.9g (+1.37g, +2.03%)
Dietary Fiber 6.2g (-4.00g, -39.22%)
Sugars 22.3g (-8.23g, -26.96%)
Sugars, added N/A
Protein 8.7g (+2.64g, +43.56%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (+48.00IU, +2.63%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca500.0mg (-210.00mg, -29.58%)
Iron, Fe4.5mg (-8.29mg, -64.82%)
Potassium, K260.0mg (+37.00mg, +16.59%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg56.0mg
Fiber, insoluble3.0g
Phosphorus, P149.0mg
Folate, total2.0ug
Vitamin B-120.0ug (-2.23ug, -100.00%)
Fatty acids, total monounsaturated8.1g (+2.11g, +35.23%)
Fatty acids, total polyunsaturated4.6g (+2.41g, +110.05%)
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (=)
Zinc, Zn3.8mg
Riboflavin1.06mg (+0.49mg, +86.62%)
Niacin12.5mg (+6.15mg, +96.76%)
Ash3.0g
Water2.7g
Fiber, soluble2.0g
Vitamin B-61.25mg (+0.61mg, +95.92%)
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Cornstarch, Invert Cane Syrup, Contains 2% Or Less Of Salt, Molasses, Baking Soda, Soy Lecithin, Vanilla Extract, Nonfat Milk, Wheat Starch, Eggs Vitamins And Minerals: Calcium Carbonate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 295.89
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat6.76g (-5.65g, -45.53%)
Saturated Fat 1.35g (-2.42g, -64.19%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 257.0mg (-135.00mg, -34.44%)
Total Carbohydrates 72.97g (+5.44g, +8.06%)
Dietary Fiber 5.4g (-4.80g, -47.06%)
Sugars 32.43g (+1.90g, +6.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca541.0mg (-169.00mg, -23.80%)
Iron, Fe4.86mg (-7.93mg, -62.00%)
Potassium, K243.0mg (+20.00mg, +8.97%)
Vitamin D, IUN/A
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Sugar, Glycerin, Blueberry Puree Concentrate, Raspberry Puree Concentrate, Strawberry Puree Concentrate, Maltodextrin, Sodium Alginate, Apple Puree Concentrate, Modified Corn Starch, Citric Acid, Methylcellulose, Monocalcium Phosphate, Xanthan Gum, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Leavening (potassium Bicarbonate), Wheat Gluten, Natural And Artificial Vanilla Flavor, Xanthan Gum, Reduced Iron, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12), Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.95
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat6.76g (-5.65g, -45.53%)
Saturated Fat 1.35g (-2.42g, -64.19%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 243.0mg (-149.00mg, -38.01%)
Total Carbohydrates 72.97g (+5.44g, +8.06%)
Dietary Fiber 5.4g (-4.80g, -47.06%)
Sugars 32.43g (+1.90g, +6.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca541.0mg (-169.00mg, -23.80%)
Iron, Fe4.86mg (-7.93mg, -62.00%)
Potassium, K230.0mg (+7.00mg, +3.14%)
Vitamin D, IUN/A
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Raspberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Modified Corn Starch, Sodium Alginate, Methylcellulose, Monocalcium Phosphate, Xanthan Gum, Citric Acid, Malic Acid, Natural And Artificial Flavor, Red 40, Blue 2), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening (potassium Bicarbonate), Wheat Gluten, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Reduced Iron, Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Cyanocobalamin (vitamin B12), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat6.76g (-5.65g, -45.53%)
Saturated Fat 1.35g (-2.42g, -64.19%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 243.0mg (-149.00mg, -38.01%)
Total Carbohydrates 72.97g (+5.44g, +8.06%)
Dietary Fiber 5.4g (-4.80g, -47.06%)
Sugars 32.43g (+1.90g, +6.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca541.0mg (-169.00mg, -23.80%)
Iron, Fe4.86mg (-7.93mg, -62.00%)
Potassium, K257.0mg (+34.00mg, +15.25%)
Vitamin D, IUN/A
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Strawberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Sodium Alginate, Modified Corn Starch, Methylcellulose, Citric Acid, Monocalcium Phosphate, Xanthan Gum, Malic Acid, Red 40, Natural And Artificial Flavors, Blue 2), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening (potassium Bicarbonate), Wheat Gluten, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Reduced Iron, Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Cyanocobalamin (vitamin B12), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.58
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat6.76g (-5.65g, -45.53%)
Saturated Fat 1.35g (-2.42g, -64.19%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 230.0mg (-162.00mg, -41.33%)
Total Carbohydrates 72.97g (+5.44g, +8.06%)
Dietary Fiber 5.4g (-4.80g, -47.06%)
Sugars 32.43g (+1.90g, +6.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca541.0mg (-169.00mg, -23.80%)
Iron, Fe4.86mg (-7.93mg, -62.00%)
Potassium, K230.0mg (+7.00mg, +3.14%)
Vitamin D, IUN/A
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Sugar, Apple Puree Concentrate, Glycerin, Maltodextrin, Sodium Alginate, Modified Corn Starch, Methylcellulose, Cinnamon, Malic Acid, Monocalcium Phosphate, Xanthan Gum, Citric Acid), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Wheat Gluten, Leavening (potassium Bicarbonate), Natural And Artificial Vanilla Flavor, Cinnamon, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Dicalcium Phosphate, Reduced Iron, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Cyanocobalamin (vitamin B12), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.58
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat6.76g (-5.65g, -45.53%)
Saturated Fat 1.35g (-2.42g, -64.19%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 230.0mg (-162.00mg, -41.33%)
Total Carbohydrates 72.97g (+5.44g, +8.06%)
Dietary Fiber 5.4g (-4.80g, -47.06%)
Sugars 32.43g (+1.90g, +6.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca541.0mg (-169.00mg, -23.80%)
Iron, Fe4.86mg (-7.93mg, -62.00%)
Potassium, K230.0mg (+7.00mg, +3.14%)
Vitamin D, IUN/A
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Blueberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Sodium Alginate, Modified Corn Starch, Citric Acid, Methylcellulose, Monocalcium Phosphate, Xanthan Gum, Malic Acid, Natural And Artificial Flavors, Red 40, Blue 1), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening (potassium Bicarbonate), Wheat Gluten, Xanthan Gum, Reduced Iron, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12), Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.89
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat6.76g (-5.65g, -45.53%)
Saturated Fat 1.35g (-2.42g, -64.19%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 230.0mg (-162.00mg, -41.33%)
Total Carbohydrates 72.97g (+5.44g, +8.06%)
Dietary Fiber 5.4g (-4.80g, -47.06%)
Sugars 32.43g (+1.90g, +6.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca541.0mg (-169.00mg, -23.80%)
Iron, Fe4.86mg (-7.93mg, -62.00%)
Potassium, K230.0mg (+7.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-1216.22ug (+13.99ug, +627.35%)
Fatty acids, total monounsaturated2.7g (-3.29g, -54.92%)
Fatty acids, total polyunsaturated1.35g (-0.84g, -38.36%)
Thiamin1.0mg (=)
Riboflavin1.149mg (+0.58mg, +102.29%)
Niacin13.514mg (+7.16mg, +112.72%)
Vitamin B-65.405mg (+4.77mg, +747.18%)
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Sugar, Apple Puree Concentrate, Glycerin, Maltodextrin, Sodium Alginate, Modified Corn Starch, Methylcellulose, Cinnamon, Malic Acid, Monocalcium Phosphate, Xanthan Gum, Citric Acid), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq), High Fructose Corn Syrup, Sugar, Glycerin, Contains Less Than 2% Of The Following: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Wheat Gluten, Leavening (potassium Bicarbonate), Natural And Artificial Vanilla Flavor, Cinnamon, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Dicalcium Phosphate, Reduced Iron, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Cyanocobalamin (vitamin B12), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.07
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat6.76g (-5.65g, -45.53%)
Saturated Fat 1.35g (-2.42g, -64.19%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 257.0mg (-135.00mg, -34.44%)
Total Carbohydrates 72.97g (+5.44g, +8.06%)
Dietary Fiber 5.4g (-4.80g, -47.06%)
Sugars 32.43g (+1.90g, +6.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca541.0mg (-169.00mg, -23.80%)
Iron, Fe4.86mg (-7.93mg, -62.00%)
Potassium, K243.0mg (+20.00mg, +8.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg
Phosphorus, P108.0mg
Vitamin B-1216.22ug (+13.99ug, +627.35%)
Fatty acids, total monounsaturated4.05g (-1.94g, -32.39%)
Fatty acids, total polyunsaturated1.35g (-0.84g, -38.36%)
Thiamin1.0mg (=)
Zinc, Zn4.05mg
Riboflavin1.149mg (+0.58mg, +102.29%)
Niacin13.514mg (+7.16mg, +112.72%)
Vitamin B-65.405mg (+4.77mg, +747.18%)
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Sugar, Glycerin, Blueberry Puree Concentrate, Raspberry Puree Concentrate, Strawberry Puree Concentrate, Maltodextrin, Sodium Alginate, Apple Puree Concentrate, Modified Corn Starch, Citric Acid, Methylcellulose, Monocalcium Phosphate, Xanthan Gum, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq To Maintain Freshness), High Fructose Corn Syrup, Sugar, Glycerin, Less Than 2% Of: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Leavening (potassium Bicarbonate), Wheat Gluten, Natural And Artificial Vanilla Flavor, Xanthan Gum, Reduced Iron, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12), Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.77
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+6.00kcal, +1.61%)
Total Fat6.76g (-5.65g, -45.53%)
Saturated Fat 1.35g (-2.42g, -64.19%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 243.0mg (-149.00mg, -38.01%)
Total Carbohydrates 72.97g (+5.44g, +8.06%)
Dietary Fiber 5.4g (-4.80g, -47.06%)
Sugars 32.43g (+1.90g, +6.22%)
Sugars, added N/A
Protein 5.41g (-0.65g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IU2027.0IU (+200.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca541.0mg (-169.00mg, -23.80%)
Iron, Fe4.86mg (-7.93mg, -62.00%)
Potassium, K230.0mg (+7.00mg, +3.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg
Phosphorus, P108.0mg
Vitamin B-1216.22ug (+13.99ug, +627.35%)
Fatty acids, total monounsaturated2.7g (-3.29g, -54.92%)
Fatty acids, total polyunsaturated1.35g (-0.84g, -38.36%)
Thiamin1.0mg (=)
Zinc, Zn4.05mg
Riboflavin1.149mg (+0.58mg, +102.29%)
Niacin13.514mg (+7.16mg, +112.72%)
Vitamin B-65.405mg (+4.77mg, +747.18%)
Ingredients
Filling (high Fructose Corn Syrup, Corn Syrup, Water, Raspberry Puree Concentrate, Sugar, Glycerin, Maltodextrin, Modified Corn Starch, Sodium Alginate, Methylcellulose, Monocalcium Phosphate, Xanthan Gum, Citric Acid, Malic Acid, Natural And Artificial Flavor, Red 40, Blue 2), Whole Wheat Flour, Whole Grain Rolled Oats, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Blend (canola, Palm And Palm Kernel Oils, Tbhq To Maintain Freshness), High Fructose Corn Syrup, Sugar, Glycerin, Less Than 2% Of: Nonfat Dry Milk, Calcium Carbonate, Soluble Corn Fiber, Honey, Wheat Bran, Salt, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Leavening (potassium Bicarbonate), Wheat Gluten, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Reduced Iron, Dicalcium Phosphate, Zinc Oxide, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Cyanocobalamin (vitamin B12), Soy Lecithin