Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4 7 Ounce Paper Box by Pepsico Inc: Similar Foods
- Product:
- Near East Pearled Cous Cous Roasted Garlic & Olive Oil 4 7 Ounce Paper Box
- Brand:
- Near East
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460060/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal | |
| Total Fat | 2.05g | |
| Saturated Fat | 0.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 966.0mg | |
| Total Carbohydrates | 73.41g | |
| Dietary Fiber | 2.6g | |
| Sugars | 0.73g | |
| Sugars, added | N/A | |
| Protein | 12.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU | |
| Vitamin C, total ascorbic acid | 0.6mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (wheat), Maltodextrin, Salt, Garlic*, Autolyzed Yeast Extract, Natural Flavor, Olive Oil, Onions*, Yeast Extract, Parsley*, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil, Soy Protein Isolate, Rosemary Extract, Soy Lecithin *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 3.57g (+1.52g, +74.15%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 75.0g (+1.59g, +2.17%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (+2.84g, +389.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.27g, -42.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.07mg (+0.07mg, +7.00%) | |
| Potassium, K | 107.0mg (-22.00mg, -17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Brown Rice Syrup, Salt, Organic Sunflower Oil, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 3.57g (+1.52g, +74.15%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 75.0g (+1.59g, +2.17%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (+2.84g, +389.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.27g, -42.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.07mg (+0.07mg, +7.00%) | |
| Potassium, K | 107.0mg (-22.00mg, -17.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Brown Rice Syrup, Salt, Organic Sunflower Oil, Yeast And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 3.57g (+1.52g, +74.15%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 67.86g (-5.55g, -7.56%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 0.0g (-0.73g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.27g, -42.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.71mg (-0.29mg, -29.00%) | |
| Potassium, K | 107.0mg (-22.00mg, -17.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Oil, Salt, Malt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+28.00kcal, +7.91%) | |
| Total Fat | 4.41g (+2.36g, +115.12%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 971.0mg (+5.00mg, +0.52%) | |
| Total Carbohydrates | 73.53g (+0.12g, +0.16%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 2.94g (+2.21g, +302.74%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.65g, -5.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 4.71mg (+3.71mg, +371.00%) | |
| Potassium, K | 118.0mg (-11.00mg, -8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, Sugar, Wheat Gluten, Palm Oil, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+28.00kcal, +7.91%) | |
| Total Fat | 4.41g (+2.36g, +115.12%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 971.0mg (+5.00mg, +0.52%) | |
| Total Carbohydrates | 76.47g (+3.06g, +4.17%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 2.94g (+2.21g, +302.74%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.65g, -5.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 4.71mg (+3.71mg, +371.00%) | |
| Potassium, K | 118.0mg (-11.00mg, -8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, Sugar, Wheat Gluten, Palm Oil, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-3.00kcal, -0.85%) | |
| Total Fat | 1.75g (-0.30g, -14.63%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+34.00mg, +3.52%) | |
| Total Carbohydrates | 75.44g (+2.03g, +2.77%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-0.73g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-5.39g, -43.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-35.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+15.00mg, +75.00%) | |
| Iron, Fe | 4.74mg (+3.74mg, +374.00%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Rice [long Grain Rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Enriched Orzo [durum Wheat Semolina, Natural Flavor, Niacin, Iron (ferrous Sulfate), Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)]; Salt; Maltodextrin; Yeast Extract; Onion Powder; Garlic Powder; Sunflower Oil; Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+39.00kcal, +11.02%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 82.14g (+8.73g, +11.89%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 0.0g (-0.73g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.70g, -13.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 4.64mg (+3.64mg, +364.00%) | |
| Potassium, K | 107.0mg (-22.00mg, -17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.57g | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Vegetable Oils (canola, Palm, Soy, And Or Sunflower), Salt, Yeast, Sugar, Soda Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+27.00kcal, +7.63%) | |
| Total Fat | 0.0g (-2.05g, -100.00%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+34.00mg, +3.52%) | |
| Total Carbohydrates | 80.95g (+7.54g, +10.27%) | |
| Dietary Fiber | 4.8g (+2.20g, +84.62%) | |
| Sugars | 0.0g (-0.73g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.89g, -23.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-35.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 5.14mg (+4.14mg, +414.00%) | |
| Potassium, K | 119.0mg (-10.00mg, -7.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-21.00kcal, -5.93%) | |
| Total Fat | 1.67g (-0.38g, -18.54%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+34.00mg, +3.52%) | |
| Total Carbohydrates | 73.33g (-0.08g, -0.11%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.67g (+5.94g, +813.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.74g, -46.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-13.00mg, -65.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 160.0mg (+31.00mg, +24.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sticky Rice Soy Sauce, Sugar, Rice Bran Oil, Teriyaki Seasoning (sugar, Spice Powder, Hydrolyzed Soy Protein, Vinegar Powder Salt, Sesame Oil, Maltodextrin, Citric Acid, Natural Flavor), Sweet Rice Wine, White Sesame, Yeast Extract, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-21.00kcal, -5.93%) | |
| Total Fat | 1.67g (-0.38g, -18.54%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+34.00mg, +3.52%) | |
| Total Carbohydrates | 73.33g (-0.08g, -0.11%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.67g (+5.94g, +813.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.74g, -46.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-13.00mg, -65.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 160.0mg (+31.00mg, +24.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sticky Rice, Soy Sauce, Sugar, Rice Bran Oil, Teriyaki Seasoning (sugar, Spice Powder, Hydrolyzed Soy Protein, Vinegar Powder, Salt, Sesame Oil, Maltodextrin, Citric Acid, Natural Flavor), Sweet Rice Wine, White Sesame, Yeast Extract, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+46.00kcal, +12.99%) | |
| Total Fat | 11.67g (+9.62g, +469.27%) | |
| Saturated Fat | 1.67g (+1.35g, +421.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 63.33g (-10.08g, -13.73%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 6.67g (+5.94g, +813.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.41g, -19.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 133.0mg (+4.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Avocado Oil, Sugar, Sea Salt, Topping Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+46.00kcal, +12.99%) | |
| Total Fat | 11.67g (+9.62g, +469.27%) | |
| Saturated Fat | 1.67g (+1.35g, +421.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+1.00mg, +0.10%) | |
| Total Carbohydrates | 63.33g (-10.08g, -13.73%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 6.67g (+5.94g, +813.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.41g, -19.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 133.0mg (+4.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Avocado Oil, Sugar, Sea Salt, Topping Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-21.00kcal, -5.93%) | |
| Total Fat | 16.67g (+14.62g, +713.17%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+34.00mg, +3.52%) | |
| Total Carbohydrates | 55.56g (-17.85g, -24.32%) | |
| Dietary Fiber | 27.8g (+25.20g, +969.23%) | |
| Sugars | 0.0g (-0.73g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.26g, +34.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 128.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Modified Wheat Starch, Wheat Protein Isolate, Inulin, Oat Fiber, Panko Bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast, Ascorbic Acid), Palm Oil, Spices (includes Red Pepper), Salt, Dried Garlic, Paprika, Corn Flour, Dried Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-21.00kcal, -5.93%) | |
| Total Fat | 16.67g (+14.62g, +713.17%) | |
| Saturated Fat | 0.0g (-0.32g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+34.00mg, +3.52%) | |
| Total Carbohydrates | 55.56g (-17.85g, -24.32%) | |
| Dietary Fiber | 27.8g (+25.20g, +969.23%) | |
| Sugars | 0.0g (-0.73g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.26g, +34.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+13.00mg, +65.00%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 128.0mg (-1.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Modified Wheat Starch, Wheat Protein Isolate, Inulin, Oat Fiber, Panko Bread Crumbs (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast, Ascorbic Acid), Palm Oil, Spices (includes Red Pepper), Salt, Dried Garlic, Paprika, Corn Flour, Dried Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+39.00kcal, +11.02%) | |
| Total Fat | 12.5g (+10.45g, +509.76%) | |
| Saturated Fat | 5.36g (+5.04g, +1575.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 964.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 64.29g (-9.12g, -12.42%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 14.29g (+13.56g, +1857.53%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.27g, -42.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.79mg (+0.79mg, +79.00%) | |
| Potassium, K | 107.0mg (-22.00mg, -17.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Puffs (refined Corn Powder, Cornstarch, Cassava Starch, Wheat Flour, Sugar, Salt, Baking Soda), Pretzel Sticks (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Mini Bagel Chip (wheat Flour, Yeast, Salt, Wheat Gluten, Cane Sugar, Malt Powder [barley Malt Flour, Dextrose, Wheat Flour]), Tapioca Syrup, Cone Shaped Snacks (refined Corn Powder, Cornstarch, Cassava Starch, Wheat Flour, Sugar, Salt, Baking Soda), Unsalted Butter, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), High Oleic Sunflower Oil, Toasted Sesame Seeds, Dried Aosa Nori Seaweed Flakes, Shredded Toasted Nori Seaweed, Natural Flavors, Salt, Liquid Butter Concentrate (soybean Oil, Natural Flavor, Turmeric And Annatto [for Color]), Soy Lecithin (an Emulsifier), Spice | ||