Kroger, Pretzels, Sourdough Twist, Sourdough Twist by The Kroger Co: Similar Foods

Product:
Kroger, Pretzels, Sourdough Twist, Sourdough Twist
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880684/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1000.0mg
Total Carbohydrates 80.95g
Dietary Fiber 4.8g
Sugars 0.0g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg
Potassium, K119.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 85.71g (+4.76g, +5.88%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.07mg (-4.07mg, -79.18%)
Potassium, K150.0mg (+31.00mg, +26.05%)
Vitamin D, IU0.0IU
Ingredients
Choice Blended Wheat Flour, Yeast, Canola Oil , Malt Syrup Salt, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+1.00kcal, +0.26%)
Total Fat4.41g (+4.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 971.0mg (-29.00mg, -2.90%)
Total Carbohydrates 76.47g (-4.48g, -5.53%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 11.76g (+2.24g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe4.71mg (-0.43mg, -8.37%)
Potassium, K118.0mg (-1.00mg, -0.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, Sugar, Wheat Gluten, Palm Oil, Spices, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+1.00kcal, +0.26%)
Total Fat4.41g (+4.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 971.0mg (-29.00mg, -2.90%)
Total Carbohydrates 73.53g (-7.42g, -9.17%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 11.76g (+2.24g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe4.71mg (-0.43mg, -8.37%)
Potassium, K118.0mg (-1.00mg, -0.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, Sugar, Wheat Gluten, Palm Oil, Spices, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat11.67g (+11.67g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (-33.00mg, -3.30%)
Total Carbohydrates 63.33g (-17.62g, -21.77%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-1.81mg, -35.21%)
Potassium, K133.0mg (+14.00mg, +11.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Avocado Oil, Sugar, Sea Salt, Topping Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat11.67g (+11.67g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (-33.00mg, -3.30%)
Total Carbohydrates 63.33g (-17.62g, -21.77%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-1.81mg, -35.21%)
Potassium, K133.0mg (+14.00mg, +11.76%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Avocado Oil, Sugar, Sea Salt, Topping Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+26.00kcal, +6.82%)
Total Fat9.26g (+9.26g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 77.78g (-3.17g, -3.92%)
Dietary Fiber 3.7g (-1.10g, -22.92%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.41g (-2.11g, -22.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe1.85mg (-3.29mg, -64.01%)
Potassium, K111.0mg (-8.00mg, -6.72%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Sea Salt, Cornstarch, Yeast, Sourdough, Sugar, Baking Soda (leavening)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 67.86g (-13.09g, -16.17%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-4.43mg, -86.19%)
Potassium, K107.0mg (-12.00mg, -10.08%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Corn Oil, Salt, Malt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-30.00kcal, -7.87%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 75.44g (-5.51g, -6.81%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-2.50g, -26.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe4.74mg (-0.40mg, -7.78%)
Potassium, K132.0mg (+13.00mg, +10.92%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Niacin5.263mg
Ingredients
Enriched Parboiled Rice [long Grain Rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)]; Whole Grain Parboiled Brown Rice; Enriched Orzo [durum Wheat Semolina, Natural Flavor, Niacin, Iron (ferrous Sulfate), Thiamin (thiamine Mononitrate), Riboflavin, Folate (folic Acid)]; Salt; Maltodextrin; Yeast Extract; Onion Powder; Garlic Powder; Sunflower Oil; Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 82.14g (+1.19g, +1.47%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+1.19g, +12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe4.64mg (-0.50mg, -9.73%)
Potassium, K107.0mg (-12.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.57g
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Vegetable Oils (canola, Palm, Soy, And Or Sunflower), Salt, Yeast, Sugar, Soda Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 983.0mg (-17.00mg, -1.70%)
Total Carbohydrates 80.0g (-0.95g, -1.17%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K160.0mg (+41.00mg, +34.45%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Sunflower Oil, Malted Barley, Salt, Soda, Yeast And Hops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 983.0mg (-17.00mg, -1.70%)
Total Carbohydrates 80.0g (-0.95g, -1.17%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, K160.0mg (+41.00mg, +34.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Sunflower Oil, Malted Barley, Salt, Soda, Yeast, And Hops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+48.00kcal, +12.60%)
Total Fat14.29g (+14.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 71.43g (-9.52g, -11.76%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+4.77g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (-0.85mg, -16.54%)
Potassium, K143.0mg (+24.00mg, +20.17%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Contains Less Than 2% Of Each Of The Following: Yeast, Rosemary Extractives, Ascorbic Acid (to Maintain Freshness), Dried Garlic, Romano Cheese Made From Cow's Milk (part Skim Milk, Culture, Salt, Enzyme), Whey, Dried Parsley, Garlic Powder, Natural Flavor, Buttermilk, Citric Acid, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Annatto Extract (color), Turmeric Oleoresin (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+52.00kcal, +13.65%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 90.0g (+9.05g, +11.18%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+3.81g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe5.4mg (+0.26mg, +5.06%)
Potassium, K133.0mg (+14.00mg, +11.76%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 75.0g (-5.95g, -7.35%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.07mg (-4.07mg, -79.18%)
Potassium, K107.0mg (-12.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Organic Brown Rice Syrup, Salt, Organic Sunflower Oil, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 75.0g (-5.95g, -7.35%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.07mg (-4.07mg, -79.18%)
Potassium, K107.0mg (-12.00mg, -10.08%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Brown Rice Syrup, Salt, Organic Sunflower Oil, Yeast And Soda